Walang KANIN? Walang PROBLEMA 😁 Healthy na, TIPID pa! | DR. JOSEPHINE GRACE ROJO

NOW OPEN: JGRT MD Clinic TeleMed
Not new to LCF but still with issues?
Elevated Uric Acid? Creatinine? Triglycerides? LDL?
Not able to reach a normal weight?
Irregular menses? Cramps? Palpitations?
Not feeling 💯 okay?
Chances are, you've already improved your health by 60-80% by doing LCF on your own and that's already a big thing!
However, there are some who are in need of special care because as much as low carb nutrition is generally safe for everyone, there are those who need certain adjustments based on their specific metabolic needs.
Usually, the needed tweak is just minimal, like short-term supplementation with an essential electrolytes, lowering of certain kind of fat intake or increasing/decreasing the amount of protein in daily meals based on one's condition.
If you feel you needed this service, I am now opening my doors to TELEMEDICINE. This is to accommodate as many LCF practitioners as possible, especially those who are in this lifestyle already. To emphasize, this will not entail a one-on-one session but just an online exchange of communication.
How does this work? Just fill up the form in this link, airtable.com/shrxUZ7pwRtBkiiO... upload the necessary photos (e.g. Lab Results, other medical records, proof of payment, & facial profile for aesthetic patients).
After 2 working days, you will receive in your email your prescription, lab request, and list of other LCF recommendation when applicable.
The best part is, Telemedicine is very affordable at it's introductory price of only ₱500.
For those who will be needing a private session, it will be indicated in the recommendations to be provided.
Wishing you all the best in your health and life always.
Stay Low Carb, stay Safe! ❤️
IMPORTANT REMINDERS:
1. This is best maximized by learned LCF practitioners like the ones who have been practicing it for at least 3 months, have watched our YT videos, read books on LCF or have finished at least our 14-Day Masterclass.
2. Management may be limited by various factors including the completeness of data provided, lack of face-to-face interaction and physical examination.
3. Certain conditions might need further work-up and evaluation after this TeleMed booking.
Book your appointments here:
airtable.com/shrxUZ7pwRtBkiiO...
#LowCarb #Fasting #DietDoktora LCFM #NaturalHealing #Wellness #Keto #IntermittentFasting #LifeWithoutRice #Protein #HealthyFats
Disclaimer: THIS IS FOR EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE TAKEN AS A MEDICAL ADVICE. Dr. Rojo is a specialist in the diseases of Ears, Nose Throat - Head & Neck Surgery. Spreading awareness on proper nutrition through Low Carb and safe Fasting lifestyle is her advocacy. For those with existing medical conditions, those who are taking medications or is uncertain about this way of life, a proper consultation with your trusted physician is strongly recommended.
Videos in CZcams and in this page are FREE. For a more structured learning and premium contents, you may get access from / lcfmasterclassbyjgcrojomd
Official Accounts:
Facebook: / josephinegracerojomd
Twitter: / thedietdoktora
Instagram: / josephinegracechuarojomd
CZcams: / drjosephinegracerojo
Stay Low Carb, stay SAFE. 🥑

[@milagregorio7053]

Gudpm doc samin mga muslim n try n nmin good for 1month healthy po tlga yan low carb or no carb fasting is very good for the health iniutos yan samin gawin every ramadhan kasi nkkbuti sating mga katawan mga organ sa brain lhat lhat n po pati sa faith nmin kay allah swt

[@gabriellefranco9020]

Thank you very much for your video, im so inspired. More power of and God bless

[@pastorcodilanavlogytchanne2326]

Doc now lang kita napanood,,grabeng galing mo.

[@AndroCATFarming]

New friend doc. Salamat sa pag share ng knowledge mo doc. Ingat po kayo isa ka sa pinaka importante dito sa YT flatform.

[@gloriasarabia4554]

Nakaka inspired Po at Dami akong natutunansa iyo doc God bless you

[@susanavillavera9897]

Following you from Montreal Canada...very informative...thank you ...Dr Jo...

[@vickysaba4607]

Dr salamat sa mga aral tungkol sa low carb tray namin para new life kami family.

[@doloresbejerano388]

Thank you Doc. Hoping mrami akong mtutunan

[@erlindaortega4528]

Thank you Dr.Chua for your healthful guides.God bless you po.

[@medallareyes6054]

You are great..i always hear all your truthful lectures. Thank you.

[@mariyesbartolome8642]

Thank you so much doc.for sharing to us..God bless

[@mimosamaghanoy7811]

Good medical work Dr. ROJO

[@leahdeluna4065]

Sarap pkinggn ng mga video nio dra.excited po aq manood palagi ng mga video.slmt po

[@thelmananali4269]

First time of listening to you doki, npakagandang dinggin ang bawat salitang inyong sinasabi, malinaw at madaling intindihin, salamat po.

[@arturojawel677]

Thank you so much Doc. For sharing this information. God bless and keep safe always.

[@rockyroyce1070]

Salamat sa mga tips Dra.

[@jojopadilla257]

Maraming salamat doc.bukod sa kagandahan mo meron na akng natutunan dagdag kaalaman regarding sa health ko..gor bless doc and engat lage..

[@helenrodica398]

Thank you so much dra.marami po akong natutunan

[@tingctv4498]

Thank you doc ☺️ for the very good advice ☺️☺️

[@miguelaanibong2463]

Salamat Doc umpisahan ko na!!!

[@rubesphersaluta6688]

Hello Dr. !!!
Marami pong sälamat sa inyong impormation about health body and long life....
Watching from Vienna Austria.
Keep safe and God bless you.

[@zumbahernandez5773]

Hello Dra... thanks God for giving you your wisdom to encourage and giving us hope to live without any medicine (maintenance) intake...you inlighten our knowledge dra.....ask ko lng po... do I have to stop my vitamins..?

[@durogmarjun]

hello doc from tiktok.I saw your videos in tiktok doc i learned a lot. 6 days na po ako nag intermittent fasting.

[@charlitopadul808]

Hi dra, my former staff, shared your presentation just now. It's great information. Thank you. God bless and stay safe and healthy.

[@arceniabungan39]

Thank you so much doc. To sharing your knowledge of us. God bless you more

[@robinsonsupnet6555]

tama ka doc, isa ako sa no rice naramdaman ko sa sarili ko na mas energetic ako sa ngayon,

[@arnelpulgar9649]

I always listened to you doc,,,it's easy to understand,,arnel from Norfolk virginia

[@rameldelacruz3346]

Salamat po doktora sa mga explanition about health♥️new subs po ako.God bless you

[@juanchodagayares7259]

Doc god blessed you always

[@rizzagarcia5832]

dra.kaw n ung gnamit ni God para sa mabuting kalusugan ..Keep safe po

[@gracepelaez3699]

Hello po Dra. Grace, good day po.
I would like also to learn more about to educate myself to be healthy and beautiful 😍like you ❤. How to make a healthy lifestyle. Thanks po.

[@felicidadespiloypampilo131]

Thank you doc. I tried this egg white diet, it's ok I will try to continue it it's helpful to me.

[@jennilyndelapena99]

Thank you for sharing Doc. God bless

[@gloriaespino7029]

Doctora thank you po we Bless me Doctora your sharing about Health God Bless you always and your family's Doctora

[@rickyacosta7308]

I love you Doc! ❤️❤️❤️

[@salvacionballeras9496]

Thank you so much doc.

[@haydeeinalvez6803]

Thank you doc ❤️

[@julietdelacruz5641]

Tenk u doc...susubukan ko po kc im 58yrs old marami ng kumikirot s ktwan ko mula shoulder batok hips at knee

[@lourdescredopapio6565]

doc, thank you for sharing low carb diet.it really help me.

[@jonangilawabi649]

Yes... I have stopped eating rice for health reasons... Sobra galing

[@cristalsunnyreid9404]

Thanks lu dra sundin ko po yan. God bless po

[@lubinmuyrong1508]

Maraming salamat doc.

[@adoniapan6869]

salamat po doktora malaking tulong po ito sa am8ng mag asawa

[@apostolsantiago408]

Thanks doc sa pag papaliwànag mo

[@emmanuelbosque3722]

gud day Dr, JGCR, isa narin po ako na nag try ng low carb diet at napaka ganda ng pakiramdam ko at ng misis ko kaya nagpapasalamat po sa mga tips ninyo God Bless Po and More power

[@virginiaa.b7010]

Doc sobrang na eenjoy ko ang panonood sa inyo.feeling ko Kaya ko Ng gawen pero Alam ko mahirap . But I try my very best to do to live longer.im 50 yo now .I hope it's not too late.. God bless 🙏 you always Doc.😊🙏

[@dennismendoza2149]

Thank you sa info ♥️👍

[@cecilealcaraz1092]

Hi Dra.good day.how i am very excited listening to your demonstrations regarding our health.so nice hearing you how you explain the right food to eat, good to our body.thank you dra.God bless po.

[@marysarmiento2312]

Hello po doc ang galing mo po mag paliwanag, salamat po God bless ❤️🙏🙏

[@drjosephinegracerojotan]

Always welcome po

[@spencer8501]

These past few weeks, been having chest pains but since I started low carbo , nawala after 3 days. I ordered quinoa and shiratake online . Shifted to brown rice again

[@IDuolingo]

Thank you po doc.

[@danielmacamay7834]

Thank you so much doc😊

[@bhoybutial3865]

Very nice demonstration

[@elenorrealo5330]

Thank you po doktora

[@dexrhysnagal7096]

Sana lahat ng Doctor ganyan Po para mataas Ang knowledge ng tao para Dyan sa low carb...mag healthy life style....

[@teresitoresuello3362]

Doc first time kong makinig sa inyo,matagal ng diabetes ko subukan kong gawin yan po,salamat doc,

[@solemalliari3557]

Ang galingnyo magpaliwanag Doc.Rojo.

[@drjosephinegracerojotan]

Salamat

[@marilouevangelista5392]

Thanks dra.god bless

[@ednacernechez5834]

Yes po doc.thank for sharing di na rin po ako nag rarice

[@RavenChan20]

Thank you, Doc Grace.

[@drjosephinegracerojotan]

You're welcome!

[@erlindaortega4528]

Im a new follower doc...I really appreciate your guides esp. for my age...75...I'l try this...these coming days😂🙏

[@marionmalagotnot3719]

Thank you so much Doc. for sharing to us the benifits of not including rice in our diets.

[@lorenzoaberilla1090]

Thank you Doc for sharing your love of life for us. God bless

[@drjosephinegracerojotan]

You're very welcome!! ❤️

[@luzvimindabarazona8190]

thank you doc marami akong natutunan

[@alfreddomingo2086]

TOTOO PO DR. JO ANG GALING PO SA KATAWAN. I FEEL SO GOOD THIS TIME.SALAMAT DR. JO I ALWAYS FALLOW YOUR ADVICE.

[@viviandavid5916]

Thank you doc

[@christinavelasco3811]

Thank you doctora Ng start ako ng no rice. January ten until now making Ng bago nawala LAHAT ANG masamang naramdaman KO diabetes po ako halos umiiyak ako doc Ng Una halos d KO Kaya na no rice Ng lalaway talaga ako SA kanin masmahirap mgkasakit SA isip KO gagawin ANG masnakakabuti asking katawan now doc maganda na pakiramdam KO thank doctora rojo godbless po

[@trudesdalida1394]

Thanks dra im on low carb for 3 months na from 64 kg to 57 kg now .

[@gloriasarabia4554]

Thank you so much doc I like your blog

[@audiepalpal-latoc7407]

Thank you Doc for sharing your knowledge, LIFE WITHOUT RICE!!! Thank you so much, God bless!!! 🙏❤️🎉

[@drjosephinegracerojotan]

You are so welcome!!

[@norainocentes2175]

Wow ito ang Gusto Kong mapakinggan.

[@albertmarquez7095]

Dra Josephine thanks Verry Much po

[@drjosephinegracerojotan]

You're welcome po Sir!!

[@joyprudente1820]

Thank you doc🙏. God bless you

[@drjosephinegracerojotan]

You're welcome po!

[@jennyquiambao9166]

Thank you Doc for sharing.

[@drjosephinegracerojotan]

My pleasure!

[@byahenitiyo]

Thank you doc. Ikaw na ang best gabay sa aming kalusugan❤

[@drjosephinegracerojotan]

Glad to be of help po.

[@dgmamporte9296]

Thanks doc at nakita ko ung channel mu.diabetic po Ako at may allergy rhinitis din at 1month n po Ako nagddiet.

[@leonardamanib1690]

Thanks slot doc rojo

[@milarebojo1460]

Thank you so much doc for this program, sa tinagal tagal ko ng nag diet , kung ano ano nalang, only then that I see this blog na nag enjoy ako sa sarap ng pakiramdam na hindi na nag stop ang pag baba ng timbang ko at hindi na sumasakit ang tiyan ko sa umaga kahit kumakain ako sa gabi ng maraming ulam at wala ng rice, thank you so so much🙏🙏🙏😊

[@LucrenitoTaimo-mu5vk]

Good researcher! Good explanation! Bravo!❤❤❤🎉🎉🎉!!!

[@drjosephinegracerojotan]

Thank you! 😃

[@annabelestomo7869]

Goodam. Hi doc new lang ako doc. 60 yrs old po ako Cag. De oro city. Napaka ganda ng nfos mo doc naiintindihan ko talaga. Salamat s time na binigay mo sa marami tao. Salamat talaga! GOD BLESS YOU ALWAYS....

[@wilsontusiap2970]

Salamat doc nagsubscribe aq malakas aq kumain ng kanin pero subukan ko ang mga itinuturo nyo God bless .

[@user-ro6jt6nd2y]

Thank You Doc. For sharing your knowledge, God Bless.

[@drjosephinegracerojotan]

You are very welcome

[@prepsquadjuniors9665]

Thank you Dra.❤

[@drjosephinegracerojotan]

Welcome!

[@gracealbino5269]

Thanks so much Doc 🙏😇❤️
GOD BLESS EVERYONE 🙏😇❤️

[@drjosephinegracerojotan]

God bless din po

[@isaganirustia5286]

Thanks doc now i know na ok pla kahit walang rice

[@phitzjva0072]

Hello beauty Doc gandang pinay cnsya na doc I agree sayo doc salamat po

[@myline1971]

Salamat Doc

[@rizzagarcia5832]

thanks.for sharing po doc

[@marivicnacua8819]

Maraming salamat Doc sa info God bless

[@drjosephinegracerojotan]

Always welcome po

[@meinradobaduria1893]

Tnx so much doc Josephine for your nice info, God Bless You

[@drjosephinegracerojotan]

God bless din po

[@kenjidiestro7114]

Doc maraming salamat sa pinapaliwanag mo about life with out rice

[@drjosephinegracerojotan]

Welcome po

[@marloagcio9114]

Hi doctor maraming salamat sa low carb explanations

[@drjosephinegracerojotan]

Welcome po

[@luciaquinones6958]

Salamat sa effort po ninyo doc. Kudos!

[@Minerva685]

Thank you doc for discussion I learn alot.god bless you doc and more power ❤❤❤❤❤❤

[@drjosephinegracerojotan]

You're very welcome! God bless

[@robertchua4673]

Hello doc. New subscriber po, gusto ko po sanang matutunan itong low carb diet. Diabetic po for almost 19 years na, and im 54 yrs. Old now. Ang gamot ko po ngayon ay janumet, by the way nag heart attack narin po nuong 2014. Gusto ko po sanang mag paturo kung paano mag lolow carb diet.

[@janethpinsoy8692]

Thank u for your guidance. Always following.

[@drjosephinegracerojotan]

You are so welcome! Thank you for always following :)

[@samcarino2226]

Good morning dra.Josephine very much nice po

[@felglo5902]

Thank you for all the advice… it’s been sensational to be aware of what food intake to have. 💐🙏🏻

[@leonamasangcay9224]

Your advices are very informative.

[@angelovalentin4050]

Sobrang sarap sa pakirandam manuod sayo doc now lng ako nanood kc bigla nlng lumabas sa CZcams ko kc mahilig ako humanap ng mga dpt kainin merun nako alam pero mali pala..tama lng ako sa ibang gulay...sa fish..dpt pala my meat din kht konti...pero mali ko lakas ko sa tinapay..pero start to day dna ako kumain ng tinapay tinapon kuna ung stock ko...nag simula nko mag LWR..salamat doc sa pag tuturo

[@minasalonga5511]

thanks. sa. mga. inf9rmation. na you're. sharing we. learn. a. lot from. it

[@mannueladioso1736]

On

[@user-je6mi1km4w]

Salamat doc alam mo 2months nko wlang rice parang nbago ang pkiramdam ko

[@KimsinTV]

안녕하세요
박사님의 영상이 많은 도움이 되는군요
좋은 영상 만들어 주셔서 감사해요

[@ramerobach8208]

Salamat doc sa magandang pay0

[@melysantiago2395]

Thanks for the learnings po Doc. You are an inspiration

[@drjosephinegracerojotan]

My pleasure! God bless you!