RNY Gastric Bypass - 14 weeks post-op

Recorded on Monday September 19th, 2016.
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I had RNY gastric bypass on Monday June 13th, 2016 in Ottawa, Ontario, Canada. In this video I talk about my 14th week post-op which includes the foods I'm eating, how many calories and grams of protein I'm getting in, & what my activity has been. Also talking about protein bars
38 yrs old, 5’9
288.0 lbs: Highest weight
273.0 lbs: Start of 3-week Optifast diet
253.0 lbs: Surgery weight
246.0 lbs: 01 week post-op
245.5 lbs: 02 weeks post-op (used a new scale!)
242.2 lbs: 03 weeks post-op
240.0 lbs: 04 weeks post-op
238.7 lbs: 05 weeks post-op
234.6 lbs: 06 weeks post-op
231.4 lbs: 07 weeks post-op
228.8 lbs: 08 weeks post-op
226.6 lbs: 09 weeks post-op
222.9 lbs: 10 weeks post-op
220.4 lbs: 11 weeks post-op
219.3 lbs: 12 weeks post-op
212.0 lbs: 13 weeks post-op
209.0 lbs: 14 weeks post-op

[@judithfrank8588]

Looking great Erin, well done

[@wowmamaerinrny9646]

Thank you Judith! Hope all is well :)

[@SkottiRNY]

Hey Erin!! Great loss! I will have to try one of those bars.Keep up the good work!

[@wowmamaerinrny9646]

Thanks Skotti :)

[@kaylavsgjourney4539]

You are doing great!! I want a wrap now. Liquid diet and I are not happy when we hear about food.

[@VSGBrittBratt]

Awe, poor Erin. I hope you are feeling better by now, or at least getting better. Either way, congrats on your loss, that is pretty fantastic.

[@wowmamaerinrny9646]

Thanks girl!

[@VSGJodi]

You are doing great!!! Only 9 ish pounds till you're in the 100's!!! Yay! Sorry you aren't feeling rough. Love my Oh Yeah bars!!! Lemon cake is my fave! 😘💗😘💗

[@wowmamaerinrny9646]

Thank you so much Jodi! Lemon cake is a good one!

[@lanawoodall1618]

Oh my goodness, I can relate to feeling the exact same way today....I'm currently in the same condition only I am on day 6 of the cold and now have a deep painful cough. Buckley's syrup sure lives up to it's rep it tastes awful. Hope you are feeling better by now. Congrats on the continued weight loss! ☺

[@wowmamaerinrny9646]

Hope you got over your cold! Mine had a long run :(

[@lanawoodall1618]

Thanks for asking...turned into Bronchitis and I've just started to feel better in the last few days after I saw my doctor. It will be going on four weeks Thursday. You okay? I have been thinking about you.☺

[@wowmamaerinrny9646]

All is well here - school is keeping me super busy! I've got 3 videos ready to be uploaded tomorrow (weeks 15, 16, & 17) so that will leave me with weeks 18 & 19 that I'll have to do next week ... lol

[@lanawoodall1618]

You are a super woman! ☺

[@Schwigg]

I'm hearing lots about the O ya bars. I gotta find those.

[@wowmamaerinrny9646]

I'm so going to catch up on your videos tonight even if it kills me!

[@tooblessedtobestressed9715]

Hi Erin! Where do you get your Oh Yeah bars? I live in Bowmanville so I should have access to the same types of stores... (I had RNY June 5, 2014 and I'm down over 100 lbs)

[@wowmamaerinrny9646]

Congrats on your loss! I know I found some Oh Yeah bars at a Popeyes :)