Thanks Shervin! Yeah this was one of those little things that can make a difference. Still a long way from a fully quiet mind but baby steps are moving me closer.
100%. There are some apps that are opening up possibilities that run in MacOS like Follow the Sun and Signals (Matt Corey is the dev) that are really starting to push the capabilities of what’s possible in a HomeKit home. It’s really starting to fire up! 🔥
I so needed to see this. Thank you for sharing. I just upgraded to the 3rd gen Oura ring. I will definitely be looking into all these things. Are you using the flower bed during or after your breathing sessions?
Really appreciate that! I’m an Oura gen2 user and also ordered a Gen3. I’ve been using this during my breathing sessions as the visualization. Piece does help to keep me focused and not having to be destructed by a clock timing etc…. I’ve used this with a Oura “take a moment” to get the stats now and then but I’ve started to move away from using that feature as I’ve started to figure out more of how specific breathing patterns affect my personal physiology. :) Not sure I follow the flowerbed but guessing it might be the Vocolinc flowerbud with auto correct? If so - You could absolutely use the Flowerbud for the same breathing piece ( as well as the Vocolinc Mistflow humidifier) if you wanted to. I personally find essential oils too strong and avoid them for the most part but I could definitely see how that could be a huge plus for those who enjoy them!
@@Homekitgeek I just started doing meditation and breathing sessions. I have trouble sleeping and doing the meditation and breathing helps but when I get into the bed I do use the stories to help me sleep. Yes I was speaking about the VOCOlinc I a few drop of lavender or peppermint. I’m going to look into the lamp this very moment. I would love to see more on this. Again thank u for sharing.
ummmm this is a brilliant idea#underrated
Thanks Shervin! Yeah this was one of those little things that can make a difference. Still a long way from a fully quiet mind but baby steps are moving me closer.
Very useful thank you Chris !
Appreciate the kind words!
Really cool to learn it's possible to expose stuff like that to Homekit. Hopefully some other bulbs start offering this!
100%. There are some apps that are opening up possibilities that run in MacOS like Follow the Sun and Signals (Matt Corey is the dev) that are really starting to push the capabilities of what’s possible in a HomeKit home. It’s really starting to fire up! 🔥
Do you have a link to the IKEA lamp?
I looked for this but couldn’t find one besides the IKEA website which changes for every country. The lamp is a “Fado”. Hope this helps!
I so needed to see this. Thank you for sharing. I just upgraded to the 3rd gen Oura ring. I will definitely be looking into all these things. Are you using the flower bed during or after your breathing sessions?
Really appreciate that! I’m an Oura gen2 user and also ordered a Gen3. I’ve been using this during my breathing sessions as the visualization. Piece does help to keep me focused and not having to be destructed by a clock timing etc…. I’ve used this with a Oura “take a moment” to get the stats now and then but I’ve started to move away from using that feature as I’ve started to figure out more of how specific breathing patterns affect my personal physiology. :) Not sure I follow the flowerbed but guessing it might be the Vocolinc flowerbud with auto correct? If so - You could absolutely use the Flowerbud for the same breathing piece ( as well as the Vocolinc Mistflow humidifier) if you wanted to. I personally find essential oils too strong and avoid them for the most part but I could definitely see how that could be a huge plus for those who enjoy them!
@@Homekitgeek I just started doing meditation and breathing sessions. I have trouble sleeping and doing the meditation and breathing helps but when I get into the bed I do use the stories to help me sleep. Yes I was speaking about the VOCOlinc I a few drop of lavender or peppermint. I’m going to look into the lamp this very moment. I would love to see more on this. Again thank u for sharing.