Stomach Vacuum on your back to control your ABS | Flat Belly Workout

Try to do Stomach Vacuum on your back to control your ABS. This way it is easier to control your belly. You can uuse either yoga block or you can simply put your hands on your belly.
And! This Stomach Vacuum on your back is easier version.
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[@wesleylewis7063]

Karina you are one very cute lady and enjoyed your video. Karina I'm 5'8" tall. If we were to stand back to back, who would be the taller. Love Wes xxxx