LEGACY SERIES EP. 02 | HOW DO I KEEP MY WAIST TIGHT | CURRENT PHYSIQUE
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- čas přidán 31. 01. 2023
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Intro: @big.3.media / big.3.media. .
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AUDIO MUSIC & SOUND FX: Epidemic Sound, “
#Walkernation #NickWalker #TheMutant - Zábava
Most transparent bodybuilder of this era and I can’t wait for this man to win the mr.Olympia for many many years to come 💪🏼
hey,,,Perhaps you mean that it is possible to break the consecutive world record for Mr. Olympia wins, well why not if it is a new era and in my opinion everything is possible, it is not far away Nick is a genetic marvel of great proportions in dimension there is a lot to explore, many professionals in this sport use their preparation techniques, but sometimes the great differences are highlighted by favorable genetics and it would be a great achievement to see them achieve these goals, everything is in the hands of the judges, blessings,,,,🙏😉💪
This style is very enjoyable Nick...just laid back seeing the Mutant go about his day. Maria does a good job...she knows what we want to see and any questions that may be on the mind.
Facts bro, Maria is great
Nick's going to go down in history with the likes of Jay Cutler. Bodybuilders like Brandon Curry who doesn't post any physqiue updates, no training videos etc need to take note.
Nick my name is Nick. Hey man research and also bring this up with your trainer but if you inhale through your nose you get more oxygen especially if you exhale you let out more C02 than mouth breathing, unless of course your gassing yeah we all will huff but look into what I said. When you’re chilling at the house learn to breathe and exhale through nose, it’ll help with recovery too. They also make special tape that is for sleeping which helps breathing through nose it’s special tape that you out over mouth that only allows a small hole to encourage nasal sleeping which again will get you more oxygen, with also nasal expanders to you wear in nose while sleeping. This has helped me a lot sir, j saying and wanting to see ya win good luck.
Walker your living rent free in Milo’s head 😂! All in fun ! Nick you look great! I think the front squat for reps of 30 or more with 225 315 in the cage .go for broke nick on it eteching in the quad lines big dog .why do a leg press when you can squat Tom platz .do it in power rack 🦵🦵🦵the legs looking much improved.idc what anyone says nick your the mutant grow your quads like platz .no one can beat you then nick .💰💰🦵💪
You, Nick. I truly appreciate your honesty. It has given me a greater understanding of how things work and allowed me to make more knowledgeable and health conscious decisions.
Nick seems very humble guy, it will be great to keep see him how he keeps evolving into the future .
Nick's chest is looking bigger!!! Sickening
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Nick is one of the best dudes on the planet and love the transparent vlogs and keeping everyone in the loop that is why this dude has a MASSIVE future ahead and is changing the sport daily
Maria got the fire photography/video skills! That's a keeper Nick for sure. Great video!
love these uploads lowkey calmin and just easy to watch!! your the man nick!! cant wait to see you win the olympia
It’s hard for “fitness pages” to critique Nick. He’s so open and transparent about everything. We all know what it takes to be at his level. Big Nick out here getting W’s 🤙🏽
Hell yeah bro you got this!! Looking forward to seeing you. I've got my first show August 19th. I'm pretty nervous hopefully I can bring it just like you. Be well and blessed keep growing
Love the vid..you guys keep doing more enjoying seeing the other side reg life with the champ nick walker...
we coming brother!!! You got this man, helps with my OCD and trypophobia skin bro !!! Keep it up and thanks for all the videos bro
Looking stout af my dude. Appreciate these updates. Be well ✌🏼
Nick Walker WILL win a Olympia! We all acknowledge Nicks hard work and dedication to BB he is determined and won’t be stoped.Good luck at the Arnold!
Loving the content bro!
Stellar camera crew!
Bro is just getting better and better 💪🏽💪🏽💪🏽
Great video Nick, loving the style of this series. Keep it up mate can't wait to see you become a 2× Arnold Champ!
Thanks for sharing Nick! Best to you.
Cool vid, can't wait to see another full day of eatin' vid . I really njoy those💪😁
Hope you the best. Nice vid keep them coming ❤👍💪
I hope you become a champion in this Arnold Classic. Stay in good shape!! You are the best!! I'm writing comments in South Korea.
Love these new vids
good luck Nick! more training !
I tell you what we're super proud of you at revive you doing good work keep it up
“Dallas Mccarver Posing Room” Legend. RIP
Let’s go baby!! Nick you put me on all the game I swear I’m gonna be a freak cause of you. Not only did you teach me supplementation but how to properly obtain a good diet.
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What do u mean he put u on the game, and I'm curious of the supp he taught
Goodluck nick you got this
The uncrowded champ! Future Mr. O
Mike is so underrated as a trainer. Great guy
Happy to see these vlogs been asking since i started watching you.
Flex is just a straight up legend
Bro you Vglos are better then your usual training videos :D Better Music / No sound Overlays
Killing it Nick!!!
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Looking really good Nick!! 💪🏻💪🏻 If you can show a back day 🏋🏼♂️ Thank you !
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Nick, this video is perfectly informative, that is what impresses you together with the HD Sports Nutrition Supplements team, you achieved your goal Nick, a lot of work and an impressive genetic blessing, but there is still a long way to go, many events await you to win Mr. Olympia that is a super dream, but it is not impossible to achieve,Look where you've come, it's very close, go for them, good health, blessings....🙏💪
his honesty and openness is so rare, his work ethic is also something i admire and am working to achieve
P.S. are they your actual arms in your PP if so drop your IG, need some help lol
@@Nali7890,,,episode👉💪👀🙏🧬 Nick Walker | Seth Feorce measuring my arms
Hey Nick, would you consider growing your hair similar to Jay Cutlers come back style. It would complement your body so well on stage!
Looking good brother keep it pushin.
Great video
Full respect brother 💪💪
Day in the life vids are the best
Keep growing!
Nice informative video..
To imagine we can see World's best bodybuilder during his transition is really great inspiration !
Hope we have some good cameras and cameramen on the Arnold show with planned close-ups and long shots..
All long shot low quality cameras on bodybuilding shows is becoming the norm nowadays and boring on youtube. Not worth a second look!
Me and my friends are big fans of you, being honest you should've Been 1st in the Arnold, you we awesome, Arnold can't live forever, also if the bodybuilding world here won't give you a honest shake, then maybe you can go and live in Dubai. They have money and I think they could end up owning the Arnold, just trying to send you a message, me and my friends watched the whole show, we judge very hard, but clearly you where 1st, thank you for putting In the work and coming in the best shape ever
Thank you for the music change. Like they said last video... sounded like you were teaching us how to make a parfet
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I hope and pray that you win!!!!
HEY.. Nick ..& Maria.. just watch your Q&A Great Stuff,!! you GUYS keep doing what your doing!! Remmeber !! LOSERS HATE WINNERS!!
Hein Nick lest go, come here to
Brazil!!!
Good luck ,little busy ,all over the place but in the end great content
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We would like to see the shortcuts..
How you change things to fit needs..
Maybe thats a video you will do when you retire..
The well kept secrets.. !
NICK READ THIS!!!!
I just listened to "my immortal" and remember you saying that was one of your favorite songs when lifting. Why not play that for your routine at the Arnold. I could see it when it gets intense mid way though. Think about it at least especially if the song means a lot to you!! 💪
NICK WALKER; THE BEAST FROM THE EAST!
NEW JERSEY KING! 🌎
Peak week behind the scenes would be cool + show day video of the Arnold, and are we getting a show day video of the O this time round? Just asking as I wasn’t sure
Let's Gooo!!! 🏆👍🏽🏋🏻💪🏽💯🔥
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Mister O. Moth… fu… 🤜🏻🤛🏻
Glad to hear that about thor man I knew you weren’t a quitter haha
this was great.
13:55 that triceps skullcrusher machine 🔥
Watching this as I scarf down Taco Bell. No slim waist here bud 😂
More videos like this. Your day to day.
Good job Maria on the cinematography and interview skills! You also do the editing?
I do lol. I’ve done the last 2 vlogs. so everyone needs to go easy on me … we’re just trying to show you more raw everyday life
@@mariacarvajalfit we just need to know what Nick is upto, any update is appreciated.
@@mariacarvajalfit doing a really good job. It’s good you ask questions for Nick. He will win the Arnold. Can’t wait 💪
Bro, they had an Einstein Bros down the street from where I live now in Maryland and they closed it when Covid hit so mad.
Beast, he’s gonna be mr.O one day no doubt
You got the arnold..no problem..well done..
😂 nope
And the new and still 🏆 nick the mutant Walker
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Team Mutant! Yeah!
Really good video
Keep crushing it
Let’s Go 💪🏼🔥
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And now 2 time Arnold Champion Nick Walker
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LEt's Go Champ!
I hope it's just a bad angle, but I really hope Nick is not listening to anyone who tells him to let his arms get a little smaller because at 2:33 of this video his arms did not look like the normally do. Even in the front double his arms didn't have that wow factor they usually do. I don't care who tells him to ease off training them and that includes Matt, he's going up against 3 guys that are damn near 300lbs and who also kill him in structure , at least 2 of them do, so he needs to create an illusion the same way Phil did. No one ever lost a contest because their arms are too big. Don't listen to them Nick your arms haven't hurt you so far.
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Thank you for saying this, somebody needed to. He doesn't pose like a "freak" in that, he seems to make himself look smaller in so many ways, in so many poses. Like in the side chest, I'm almost positive he doesn't even push his arm into his lat, probably because Matt tells him that if his arm is smaller, it makes him look more balanced. He needs to show off his freaky parts, because he needs every advantage he can get over some of the other new guys.
@jshop97 you are 100% correct, I've always noticed that in the side chest his arm looks smaller than anyone he stands next to which is ridiculous because we know he has probably an inch and a half on just about everyone. Although this past Olympia he did look much thicker everywhere and he actually was beating Ramy in the upper body in that pose. The truth is Nick does not have the width to be balanced and be competitive. He'd have to lose to much size to be balanced because he'd have to bring his waist down considerably. It's funny, I never heard anyone say Phil should let his arms get smaller and Phil's forearms were way more freaky then Nick's. The other thing I wish to God someone would help Nick with is his latspreads. The guy has friggin lats, just look how the flare in the front double when he doesn't suck down, I don't understand why no one can help him hit those poses correctly. Even I can see exactly what he's doing wrong. I think those are what's going to keep him from winning the Olympia.
Yeah I agree. Nick won’t win by being more balanced, because the other guys at the top are just genetically superior to him structurally. He will win by out-sizing and out-conditioning the competition. He needs to play towards his strength, which is the freak factor.
Is “his dog” the blue pit that was always in his older videos?? Like the full day of eating vids while he was in Florida??
HISTORY BOOKS YES OR NO. GO NICK 😤😤😤
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Good video
the 10 years later sound! LMFAO!!!!!
Ladies and gentlemen. Introducing the new Mr. Olympia...
I wanna see you train with Mike van wyck
GO GET IT🔥 Striated glutes , and Thicker Striated upper chest and bigger outer Quads and bigger back and Practice the Vacuum poses and to do it on the Front Lat Spread and more back to spread out to do on the Back Lat Spread and Practice all the poses till perfection and to come in Sharper tight midsection and tight waistline and sharper deep etched Abs and coming in Dry, Full and Hard Peeled and Crazy Conditioning to Win your 2nd Arnold Win and after to come in Crazy to Win the Olympia 23💪🥇🔥
Future Mr. O
u could train obliques at an intense rate that isnt going to gain muscle theoretically
Nick do you regulate the sets on the delts ? Like 2 for the front 3 /4 for the side and 4/6 for the back delts ? Since the front get more work from chest ect? Build a even self so the delts are strait across to the back? Just wondering if you tried the method
wondering this also
Nick Walker💪👍
MY MAN
Maria is getting to be a better filmmaker now after your bro and maybe Maria can do a Bollywood movie with me, Anyway this podcast is shot well👍🎥💪. NICK You should do more videos like this and interacting with people etc..AND KICK ASS and Get your 2nd Arnold Win and the most muscular Franco Colombo award 🥇💪🥇
Beast❤
Nick looks like hes right on schedule. Get that 2nd Arnold.
On a side note...inj glutathione def whitens the skin..lol
Nick your Lat’s aren’t fully extending when doing front / rear Lat’ spread…you need to change something in those particular poses….your two worst mandatory poses. Others have observed this too. 👍🏼
Hello I’m a trainer located in Astoria queens if you’re ever in Astoria I would be honored to have a training session with you
Good luck in the Arnold.
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Lower pecs need immediate attention. Followed by chest in general. Lowers are virtually a third of the required size.
Does anyone have any advice to lose love handle fat. I am in a calorie deficit and I am 14&bf and it just doesnt budge.
You're not 14% don't kid yourself. Real 14% will have showing and little love handles.
Top 1👏💪💪💪
Nick can you hit a vacuum
Can we get more of this?
Big guns!
That front relaxed looks insane!!
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Duke deuce yes sir his arms where hidding the lats ,he’s fine tuning .much improved
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