LEGACY SERIES EP. 02 | HOW DO I KEEP MY WAIST TIGHT | CURRENT PHYSIQUE

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  • čas přidán 31. 01. 2023
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Komentáře • 247

  • @sportsdoe
    @sportsdoe Před rokem +105

    Most transparent bodybuilder of this era and I can’t wait for this man to win the mr.Olympia for many many years to come 💪🏼

    • @sport-ground3669
      @sport-ground3669 Před rokem +7

      hey,,,Perhaps you mean that it is possible to break the consecutive world record for Mr. Olympia wins, well why not if it is a new era and in my opinion everything is possible, it is not far away Nick is a genetic marvel of great proportions in dimension there is a lot to explore, many professionals in this sport use their preparation techniques, but sometimes the great differences are highlighted by favorable genetics and it would be a great achievement to see them achieve these goals, everything is in the hands of the judges, blessings,,,,🙏😉‍💪

  • @johnmay4423
    @johnmay4423 Před rokem +37

    This style is very enjoyable Nick...just laid back seeing the Mutant go about his day. Maria does a good job...she knows what we want to see and any questions that may be on the mind.

  • @isaacjordan7031
    @isaacjordan7031 Před rokem +4

    Nick's going to go down in history with the likes of Jay Cutler. Bodybuilders like Brandon Curry who doesn't post any physqiue updates, no training videos etc need to take note.

  • @nick.a.6074
    @nick.a.6074 Před rokem +4

    Nick my name is Nick. Hey man research and also bring this up with your trainer but if you inhale through your nose you get more oxygen especially if you exhale you let out more C02 than mouth breathing, unless of course your gassing yeah we all will huff but look into what I said. When you’re chilling at the house learn to breathe and exhale through nose, it’ll help with recovery too. They also make special tape that is for sleeping which helps breathing through nose it’s special tape that you out over mouth that only allows a small hole to encourage nasal sleeping which again will get you more oxygen, with also nasal expanders to you wear in nose while sleeping. This has helped me a lot sir, j saying and wanting to see ya win good luck.

  • @jamesmac4447
    @jamesmac4447 Před rokem +5

    Walker your living rent free in Milo’s head 😂! All in fun ! Nick you look great! I think the front squat for reps of 30 or more with 225 315 in the cage .go for broke nick on it eteching in the quad lines big dog .why do a leg press when you can squat Tom platz .do it in power rack 🦵🦵🦵the legs looking much improved.idc what anyone says nick your the mutant grow your quads like platz .no one can beat you then nick .💰💰🦵💪

  • @youdontwanttheboot
    @youdontwanttheboot Před rokem +2

    You, Nick. I truly appreciate your honesty. It has given me a greater understanding of how things work and allowed me to make more knowledgeable and health conscious decisions.

  • @fredsanchez5470
    @fredsanchez5470 Před rokem +5

    Nick seems very humble guy, it will be great to keep see him how he keeps evolving into the future .

  • @whocares4464
    @whocares4464 Před rokem +4

    Nick's chest is looking bigger!!! Sickening

    • @TheDooofficial
      @TheDooofficial Před rokem

      ⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

  • @antoniomaass6396
    @antoniomaass6396 Před rokem +1

    Nick is one of the best dudes on the planet and love the transparent vlogs and keeping everyone in the loop that is why this dude has a MASSIVE future ahead and is changing the sport daily

  • @MackAttacks
    @MackAttacks Před rokem +4

    Maria got the fire photography/video skills! That's a keeper Nick for sure. Great video!

  • @fitmiah
    @fitmiah Před rokem +4

    love these uploads lowkey calmin and just easy to watch!! your the man nick!! cant wait to see you win the olympia

  • @Anthony-iq4lf
    @Anthony-iq4lf Před rokem +24

    It’s hard for “fitness pages” to critique Nick. He’s so open and transparent about everything. We all know what it takes to be at his level. Big Nick out here getting W’s 🤙🏽

    • @mikewells7569
      @mikewells7569 Před rokem

      Hell yeah bro you got this!! Looking forward to seeing you. I've got my first show August 19th. I'm pretty nervous hopefully I can bring it just like you. Be well and blessed keep growing

  • @markdripaul2926
    @markdripaul2926 Před rokem +6

    Love the vid..you guys keep doing more enjoying seeing the other side reg life with the champ nick walker...

  • @zhengpaul1456
    @zhengpaul1456 Před rokem +1

    we coming brother!!! You got this man, helps with my OCD and trypophobia skin bro !!! Keep it up and thanks for all the videos bro

  • @adamstrachn
    @adamstrachn Před rokem +5

    Looking stout af my dude. Appreciate these updates. Be well ✌🏼

  • @terrydaugherty2216
    @terrydaugherty2216 Před rokem +3

    Nick Walker WILL win a Olympia! We all acknowledge Nicks hard work and dedication to BB he is determined and won’t be stoped.Good luck at the Arnold!

  • @genehunt8670
    @genehunt8670 Před rokem +3

    Loving the content bro!
    Stellar camera crew!

  • @shannonjordan9021
    @shannonjordan9021 Před rokem +3

    Bro is just getting better and better 💪🏽💪🏽💪🏽

  • @solomonerhardt
    @solomonerhardt Před rokem +1

    Great video Nick, loving the style of this series. Keep it up mate can't wait to see you become a 2× Arnold Champ!

  • @Shreadington
    @Shreadington Před rokem +2

    Thanks for sharing Nick! Best to you.

  • @carolinebyrd8841
    @carolinebyrd8841 Před rokem +2

    Cool vid, can't wait to see another full day of eatin' vid . I really njoy those💪😁

  • @fawzifawzi2497
    @fawzifawzi2497 Před rokem +2

    Hope you the best. Nice vid keep them coming ❤👍💪

  • @donghyeokkim6987
    @donghyeokkim6987 Před rokem +5

    I hope you become a champion in this Arnold Classic. Stay in good shape!! You are the best!! I'm writing comments in South Korea.

  • @jeromefalcon5529
    @jeromefalcon5529 Před rokem +3

    Love these new vids

  • @josephhepp3078
    @josephhepp3078 Před rokem +2

    good luck Nick! more training !

  • @kerrydennard4921
    @kerrydennard4921 Před rokem +2

    I tell you what we're super proud of you at revive you doing good work keep it up

  • @MM-ve2tp
    @MM-ve2tp Před rokem +3

    “Dallas Mccarver Posing Room” Legend. RIP

  • @TrenBaka
    @TrenBaka Před rokem +6

    Let’s go baby!! Nick you put me on all the game I swear I’m gonna be a freak cause of you. Not only did you teach me supplementation but how to properly obtain a good diet.

    • @TheDooofficial
      @TheDooofficial Před rokem

      ⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

    • @richfort5926
      @richfort5926 Před rokem +1

      What do u mean he put u on the game, and I'm curious of the supp he taught

  • @reynaldorivera627
    @reynaldorivera627 Před rokem +2

    Goodluck nick you got this

  • @gatman559
    @gatman559 Před rokem +1

    The uncrowded champ! Future Mr. O

  • @davemanfra7458
    @davemanfra7458 Před rokem

    Mike is so underrated as a trainer. Great guy

  • @alexanderjobrien
    @alexanderjobrien Před rokem +2

    Happy to see these vlogs been asking since i started watching you.

  • @dallasmaru8703
    @dallasmaru8703 Před rokem +2

    Flex is just a straight up legend

  • @ogamk905
    @ogamk905 Před rokem +3

    Bro you Vglos are better then your usual training videos :D Better Music / No sound Overlays

  • @gregorylewis6048
    @gregorylewis6048 Před rokem +4

    Killing it Nick!!!

    • @TheDooofficial
      @TheDooofficial Před rokem

      ⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

  • @richardrodriguez9098
    @richardrodriguez9098 Před rokem +8

    Looking really good Nick!! 💪🏻💪🏻 If you can show a back day 🏋🏼‍♂️ Thank you !

    • @TheDooofficial
      @TheDooofficial Před rokem

      ⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁

  • @sport-ground3669
    @sport-ground3669 Před rokem +21

    Nick, this video is perfectly informative, that is what impresses you together with the HD Sports Nutrition Supplements team, you achieved your goal Nick, a lot of work and an impressive genetic blessing, but there is still a long way to go, many events await you to win Mr. Olympia that is a super dream, but it is not impossible to achieve,Look where you've come, it's very close, go for them, good health, blessings....🙏💪

    • @Nali7890
      @Nali7890 Před rokem +2

      his honesty and openness is so rare, his work ethic is also something i admire and am working to achieve
      P.S. are they your actual arms in your PP if so drop your IG, need some help lol

    • @sport-ground3669
      @sport-ground3669 Před rokem +4

      @@Nali7890,,,episode👉💪👀🙏🧬 Nick Walker | Seth Feorce measuring my arms

  • @keno1941
    @keno1941 Před rokem +1

    Hey Nick, would you consider growing your hair similar to Jay Cutlers come back style. It would complement your body so well on stage!

  • @patrickyoung5533
    @patrickyoung5533 Před rokem +2

    Looking good brother keep it pushin.

  • @sjkeclipse
    @sjkeclipse Před rokem +3

    Great video

  • @TR-db5bi
    @TR-db5bi Před rokem

    Full respect brother 💪💪

  • @JacobMeggers
    @JacobMeggers Před rokem +2

    Day in the life vids are the best

  • @simonlabeuf7782
    @simonlabeuf7782 Před rokem

    Keep growing!

  • @rathansherigar4527
    @rathansherigar4527 Před rokem +2

    Nice informative video..
    To imagine we can see World's best bodybuilder during his transition is really great inspiration !
    Hope we have some good cameras and cameramen on the Arnold show with planned close-ups and long shots..
    All long shot low quality cameras on bodybuilding shows is becoming the norm nowadays and boring on youtube. Not worth a second look!

  • @jamesmiller8460
    @jamesmiller8460 Před rokem +1

    Me and my friends are big fans of you, being honest you should've Been 1st in the Arnold, you we awesome, Arnold can't live forever, also if the bodybuilding world here won't give you a honest shake, then maybe you can go and live in Dubai. They have money and I think they could end up owning the Arnold, just trying to send you a message, me and my friends watched the whole show, we judge very hard, but clearly you where 1st, thank you for putting In the work and coming in the best shape ever

  • @zainekelley
    @zainekelley Před rokem +1

    Thank you for the music change. Like they said last video... sounded like you were teaching us how to make a parfet

    • @TheDooofficial
      @TheDooofficial Před rokem

      ⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁

  • @chrismcclure6652
    @chrismcclure6652 Před rokem +2

    I hope and pray that you win!!!!

  • @kevinsantos7957
    @kevinsantos7957 Před rokem +1

    HEY.. Nick ..& Maria.. just watch your Q&A Great Stuff,!! you GUYS keep doing what your doing!! Remmeber !! LOSERS HATE WINNERS!!

  • @sybaseeverest5641
    @sybaseeverest5641 Před rokem +2

    Hein Nick lest go, come here to
    Brazil!!!

  • @williamlookinggoodoldguy1964

    Good luck ,little busy ,all over the place but in the end great content

    • @TheDooofficial
      @TheDooofficial Před rokem

      ⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

  • @rathansherigar4527
    @rathansherigar4527 Před rokem +1

    We would like to see the shortcuts..
    How you change things to fit needs..
    Maybe thats a video you will do when you retire..
    The well kept secrets.. !

  • @caseydresselhouse2456
    @caseydresselhouse2456 Před rokem +2

    NICK READ THIS!!!!
    I just listened to "my immortal" and remember you saying that was one of your favorite songs when lifting. Why not play that for your routine at the Arnold. I could see it when it gets intense mid way though. Think about it at least especially if the song means a lot to you!! 💪

  • @roganvidak
    @roganvidak Před rokem +3

    NICK WALKER; THE BEAST FROM THE EAST!

  • @glbarbato4342
    @glbarbato4342 Před rokem +3

    Peak week behind the scenes would be cool + show day video of the Arnold, and are we getting a show day video of the O this time round? Just asking as I wasn’t sure

  • @NoLimitsNatty
    @NoLimitsNatty Před rokem +3

    Let's Gooo!!! 🏆👍🏽🏋🏻💪🏽💯🔥

    • @TheDooofficial
      @TheDooofficial Před rokem

      ⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

  • @j.robertoa.c.9244
    @j.robertoa.c.9244 Před rokem +3

    Mister O. Moth… fu… 🤜🏻🤛🏻

  • @tyleradcock5493
    @tyleradcock5493 Před rokem +1

    Glad to hear that about thor man I knew you weren’t a quitter haha

  • @rafaeldemeersman1988
    @rafaeldemeersman1988 Před rokem +2

    this was great.

  • @darrylevanetich
    @darrylevanetich Před rokem +1

    13:55 that triceps skullcrusher machine 🔥

  • @MegaSwole1
    @MegaSwole1 Před rokem +2

    Watching this as I scarf down Taco Bell. No slim waist here bud 😂

  • @michaelvaudin5279
    @michaelvaudin5279 Před rokem +3

    More videos like this. Your day to day.

  • @operationragnarok7452
    @operationragnarok7452 Před rokem +6

    Good job Maria on the cinematography and interview skills! You also do the editing?

    • @mariacarvajalfit
      @mariacarvajalfit Před rokem +8

      I do lol. I’ve done the last 2 vlogs. so everyone needs to go easy on me … we’re just trying to show you more raw everyday life

    • @ashesofhopesinabonfireofdr6341
      @ashesofhopesinabonfireofdr6341 Před rokem +1

      @@mariacarvajalfit we just need to know what Nick is upto, any update is appreciated.

    • @frostness007
      @frostness007 Před rokem +1

      @@mariacarvajalfit doing a really good job. It’s good you ask questions for Nick. He will win the Arnold. Can’t wait 💪

  • @fredeskridge22
    @fredeskridge22 Před rokem +1

    Bro, they had an Einstein Bros down the street from where I live now in Maryland and they closed it when Covid hit so mad.

  • @JoshGfitness
    @JoshGfitness Před rokem +2

    Beast, he’s gonna be mr.O one day no doubt

  • @anthonymiller6187
    @anthonymiller6187 Před rokem +5

    You got the arnold..no problem..well done..

  • @guruji8514
    @guruji8514 Před rokem +2

    And the new and still 🏆 nick the mutant Walker

    • @TheDooofficial
      @TheDooofficial Před rokem

      ⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

  • @alexzaykov4382
    @alexzaykov4382 Před rokem +2

    Team Mutant! Yeah!

  • @Karnagex1696
    @Karnagex1696 Před rokem +1

    Really good video

  • @brendanjohanson5958
    @brendanjohanson5958 Před rokem +1

    Keep crushing it

  • @kermitsilva6994
    @kermitsilva6994 Před rokem +1

    Let’s Go 💪🏼🔥

    • @TheDooofficial
      @TheDooofficial Před rokem

      ⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁

  • @user-ke6dl6ne9v
    @user-ke6dl6ne9v Před rokem +2

    And now 2 time Arnold Champion Nick Walker

    • @TheDooofficial
      @TheDooofficial Před rokem +1

      ⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁

  • @shawnturner7064
    @shawnturner7064 Před rokem +2

    LEt's Go Champ!

  • @RDYOUTUBE54
    @RDYOUTUBE54 Před rokem +9

    I hope it's just a bad angle, but I really hope Nick is not listening to anyone who tells him to let his arms get a little smaller because at 2:33 of this video his arms did not look like the normally do. Even in the front double his arms didn't have that wow factor they usually do. I don't care who tells him to ease off training them and that includes Matt, he's going up against 3 guys that are damn near 300lbs and who also kill him in structure , at least 2 of them do, so he needs to create an illusion the same way Phil did. No one ever lost a contest because their arms are too big. Don't listen to them Nick your arms haven't hurt you so far.

    • @TheDooofficial
      @TheDooofficial Před rokem

      ⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁

    • @kimir7637
      @kimir7637 Před rokem +3

      Thank you for saying this, somebody needed to. He doesn't pose like a "freak" in that, he seems to make himself look smaller in so many ways, in so many poses. Like in the side chest, I'm almost positive he doesn't even push his arm into his lat, probably because Matt tells him that if his arm is smaller, it makes him look more balanced. He needs to show off his freaky parts, because he needs every advantage he can get over some of the other new guys.

    • @RDYOUTUBE54
      @RDYOUTUBE54 Před rokem +2

      @jshop97 you are 100% correct, I've always noticed that in the side chest his arm looks smaller than anyone he stands next to which is ridiculous because we know he has probably an inch and a half on just about everyone. Although this past Olympia he did look much thicker everywhere and he actually was beating Ramy in the upper body in that pose. The truth is Nick does not have the width to be balanced and be competitive. He'd have to lose to much size to be balanced because he'd have to bring his waist down considerably. It's funny, I never heard anyone say Phil should let his arms get smaller and Phil's forearms were way more freaky then Nick's. The other thing I wish to God someone would help Nick with is his latspreads. The guy has friggin lats, just look how the flare in the front double when he doesn't suck down, I don't understand why no one can help him hit those poses correctly. Even I can see exactly what he's doing wrong. I think those are what's going to keep him from winning the Olympia.

    • @siciliancannoliandanespres6021
      @siciliancannoliandanespres6021 Před rokem

      Yeah I agree. Nick won’t win by being more balanced, because the other guys at the top are just genetically superior to him structurally. He will win by out-sizing and out-conditioning the competition. He needs to play towards his strength, which is the freak factor.

  • @randynelson9773
    @randynelson9773 Před rokem +1

    Is “his dog” the blue pit that was always in his older videos?? Like the full day of eating vids while he was in Florida??

  • @SG-lu1si
    @SG-lu1si Před rokem +2

    HISTORY BOOKS YES OR NO. GO NICK 😤😤😤

    • @TheDooofficial
      @TheDooofficial Před rokem

      ⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

  • @predromorales7049
    @predromorales7049 Před rokem +2

    Good video

  • @PumpingIronUSMC
    @PumpingIronUSMC Před rokem +1

    the 10 years later sound! LMFAO!!!!!

  • @elitethoroughbreds
    @elitethoroughbreds Před rokem +2

    Ladies and gentlemen. Introducing the new Mr. Olympia...

  • @michaelvaudin5279
    @michaelvaudin5279 Před rokem +2

    I wanna see you train with Mike van wyck

  • @LopsangMrNyChamp
    @LopsangMrNyChamp Před rokem +3

    GO GET IT🔥 Striated glutes , and Thicker Striated upper chest and bigger outer Quads and bigger back and Practice the Vacuum poses and to do it on the Front Lat Spread and more back to spread out to do on the Back Lat Spread and Practice all the poses till perfection and to come in Sharper tight midsection and tight waistline and sharper deep etched Abs and coming in Dry, Full and Hard Peeled and Crazy Conditioning to Win your 2nd Arnold Win and after to come in Crazy to Win the Olympia 23💪🥇🔥

  • @nicebunsmagoo5346
    @nicebunsmagoo5346 Před rokem

    Future Mr. O

  • @roman-om2fh
    @roman-om2fh Před 4 měsíci

    u could train obliques at an intense rate that isnt going to gain muscle theoretically

  • @jamesmac4447
    @jamesmac4447 Před rokem +1

    Nick do you regulate the sets on the delts ? Like 2 for the front 3 /4 for the side and 4/6 for the back delts ? Since the front get more work from chest ect? Build a even self so the delts are strait across to the back? Just wondering if you tried the method

  • @user-pk4qe6dg4d
    @user-pk4qe6dg4d Před rokem +2

    Nick Walker💪👍

  • @Orroablll
    @Orroablll Před rokem +1

    MY MAN

  • @LopsangMrNyChamp
    @LopsangMrNyChamp Před rokem +3

    Maria is getting to be a better filmmaker now after your bro and maybe Maria can do a Bollywood movie with me, Anyway this podcast is shot well👍🎥💪. NICK You should do more videos like this and interacting with people etc..AND KICK ASS and Get your 2nd Arnold Win and the most muscular Franco Colombo award 🥇💪🥇

  • @acee6990
    @acee6990 Před rokem +1

    Beast❤

  • @sickopath7284
    @sickopath7284 Před rokem +1

    Nick looks like hes right on schedule. Get that 2nd Arnold.
    On a side note...inj glutathione def whitens the skin..lol

  • @gozitan5
    @gozitan5 Před rokem +2

    Nick your Lat’s aren’t fully extending when doing front / rear Lat’ spread…you need to change something in those particular poses….your two worst mandatory poses. Others have observed this too. 👍🏼

  • @absolutelynoone5776
    @absolutelynoone5776 Před rokem +2

    Hello I’m a trainer located in Astoria queens if you’re ever in Astoria I would be honored to have a training session with you

  • @williamclick9771
    @williamclick9771 Před rokem +4

    Good luck in the Arnold.

    • @TheDooofficial
      @TheDooofficial Před rokem

      ⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁

  • @paulcoote3094
    @paulcoote3094 Před rokem

    Lower pecs need immediate attention. Followed by chest in general. Lowers are virtually a third of the required size.

  • @5mysoluap978
    @5mysoluap978 Před rokem +1

    Does anyone have any advice to lose love handle fat. I am in a calorie deficit and I am 14&bf and it just doesnt budge.

    • @martinf.2457
      @martinf.2457 Před rokem

      You're not 14% don't kid yourself. Real 14% will have showing and little love handles.

  • @emersonjunior7206
    @emersonjunior7206 Před rokem +1

    Top 1👏💪💪💪

  • @surfnj19
    @surfnj19 Před rokem +2

    Nick can you hit a vacuum

  • @Pharm.Michael..S.
    @Pharm.Michael..S. Před rokem

    Can we get more of this?

  • @yahillo
    @yahillo Před rokem

    Big guns!

  • @dukedeuce2942
    @dukedeuce2942 Před rokem +5

    That front relaxed looks insane!!

    • @TheDooofficial
      @TheDooofficial Před rokem

      ⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

    • @jamesmac4447
      @jamesmac4447 Před rokem +1

      Duke deuce yes sir his arms where hidding the lats ,he’s fine tuning .much improved

  • @razvanarsenieioan7705

    Campioni Gym fetele Băieți Videoclipuri

  • @PalmTreesThomas
    @PalmTreesThomas Před rokem +1

    💪🏽