100 Mile Week Full Of Speed 🔥
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- čas přidán 14. 04. 2024
- Back to hitting some 100 mile weeks and spending time running fast-ish in circles. Putting in the work for a spring race season that’s starts in less than 2 weeks in Japan 🇯🇵.
Canadian Championships to follow with a 10k on the track in Vancouver and a 10k on the roads in Ottawa in May 🇨🇦. Very excited for this next month of training heading into spring races.
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Filmed & Edited By - Scott Barker / Stamina Media
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always a good day when Rory uploads
🙏🏼 🥹
The hair, the shades, the tunes, the backdrop....how do you only have 3.5k subs?
Spread the word 🙏🏼
That’s the burning question
This channel is going to explode one day. Amazing frames, music, set up...excellent job!!!!
Hope so! My guy Scott Barker is responsible for the artistry
We're all rooting for you Rory had a long stressful day at work and came home to a new Rory video. All is right again in the universe! Thanks for making these videos and inspiring us all
Tomorrow is a new day 🫡🙏🏼
Can't wait to follow your race season.
You and Lionel Sanders make the best training video
That’s company I am honored to be mentioned in!
Great video Rory ..
🙏🏼
That devite nitro elite 3 tho👀, amazing video as always❤️
I agree completely.. The speed hurts so different after marathoning 😖 great video
It just takes time lol
Now it’s even a better Monday!
Need a post marathon come down 😅
Epic vid man, thanks a lot. Good luck
Glad you liked it!
My Fav !!!!!!
10k let's go!
Another banger video!
More to come! 🙏🏼
Lord Business!
Subscribed ✅
What took you so long bro 😭
@@LinkletterRory my b, i thought i was subscribed like 8 weeks ago 😅😭
All the best in your Gifu Half Marathon. As they say in Japanese, がんばって！！！gambatte
Pumped to go for it! 😈
Will you be running Canadian 10k champs? Keep up the good work!
Yes I am!
@@LinkletterRory sweet! I’ll be watching. Happy training ✌🏻
for the 32-16-12-10-8-4 track session, how did you pick the pace you ran?
Coach gave me splits that he thought I could hit
@@LinkletterRory what was the intensity goal?
How to find a running partner which can match your training?
Live in Flagstaff and befriend Biya Simbassa
Those mountains behind Rory look fake!
I was going to say the same. They look too perfect, like just the way I would design a backdrop
They are real, can confirm!
low volume
Off season volume.