3 Simple Exercises for Glowing Skin
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- čas přidán 12. 09. 2024
- Want a radiant glowing face? You need just 10 minutes every morning for that. In this video fitness expert Jyotika Anand of Mantan - The Fitness Lounge demonstrates 3 simple facial exercises for glowing skin.
Fitness Expert" Jyotika Anand
www.mantan.in
Audio Credit :
CZcams - Creation Tools - Audio library - Track - The Bluest Star
Title - The Bluest Star
Contributing Artists - The 126ers
Album - CZcams Audio Library
Who is addicted to read the comments during the video
me😂
Me
I m
🙋🙋🙋🙋
Me
Drink lots of water it really helps to bring glow
Yess Yes it brings glow to the body
You will also be going to the toilet most of the time 😂
Yes it's true
And i start losing my weight too...its bad for me what should i do now
@@funnycutecatkitty8839 haha lol thats good....who likes to be fat 😂
This really works great. I have been doing these exercises for about a month now and the results are observable. Thank you so much.
Nice
Can this exercise increase cheeks?
How much time u have did for each excercise bro
bhargavi giddaluru ya of course
Ye morning me karni ya evening ?
just few days back i started doing ur first exercise and i can see the difference...thanks.
Sahi me... Pdta hai kya farak sahi me...???
In which time we will do
I didn't understand first one...
Kuchh dino me hi?
Good keep it up
Hey, you there!
Yeah, you,
The one sitting at the computer or holding mobile reading this.
Smile 😊
You are BEAUTIFUL.😇
Thank you😘
That's so sweet of you. Thank you 😊
DAILY LIFE HACKS
And you too 😍
Thank you... 😊
Everyone !! wash your hands before touching the face and doing this exercises !! Its equally important !! LOVE YOU
This exercise works really great.. After a week i can see results.. Thank u mam😊
Hi Mam this exercise'll give glow to only face or to the whole body? Please reply
O really
Es sy face mota hoya apka?
That’s cool, I’ve never heard about rubbing your hands together & placing them on your face but now that I have I’m definitely gonna give it a try, thanks so much for the tip☺️😊☺️😀😀😀...Gonna try & see if I can do it every morning ☺️☺️☺️....
Yes di it actually works I had only tried for 3hrs and I got a lot change thank you mam
Hi Jyotika...I find your videos very very relevant and your way of expressing the process I quite appreciative...This is Madhavi Naidu Mazumdar and my question to you is in the 3 Yoga Exercises you have shared the two exercises having inhaling exhaling part is to be done how many times???
TQ❤️🙏
Great video. I had uneven skin tone and heard about blissful bedtime revitalising night cream. My skin became flawless & actually brightened after using this for 15 days. It works better than anything else.
Cream name?
Nice sis
Hey dr, unbelievable.i did this exercise in two weeks.i have big results.many people asked me 'did you do the facial.thanks for this❤
Thanks a lot
Jyotika Anand
This tricks literally helped a lot.
Are you here to see that it works or not ???
Most people say it works..
Don't waste your time..
hiiii, I love your makeup tutorials. the are so creative. they're so animal inspired. #1 Fan!!
This is very practical thank you mam a small change is been observed by me...... Doing this twice a day for half an HR really gives a change with in a week thank you mam
By the way u look awesome Madam😘😍
Which time you do this exercise please let me know
@@mahnoor1432 morning when I woke up and evening at approximately by 6pm.
Thanks dear
How many times and how many minutes do i have to do one exercise
@@sobiashah5978 do all the excersies said in the video ...... Timings one hr per day
Thank you so much dear, after following you there is a magical change on my skin am. So happy🤗
How many times these exercises to be done
@@mcomdmc4858 Do it in early morning regularly
Only one time bt in morning
@@ruksarfatma8880 Thank you
@@ruksarfatma8880 how many days
This really works... I got noticable results in only 2 weeks.. its' amazing...
How many times u were doing this in a 1 day
@@sobiashah5978 2 time in the morning and evening....
And one more question how many minutes i have to hold one exercise and how many times i have to repeat it
@@sobiashah5978 actually i use to do 1 exercise 4-5 times and both exercises will take a total 5-6 minutes...
@@priyanka_.singh_ ok thankyou soo much
amazing video .. i will do this exercises
What happens this exercise helped u or not plz tell
@KANISHKA GULATI really u got a glowing skin
Please tell me ye kitne time ke liye krni chahiye
@@mandeepKaur-mx9on only 10 sec
@@zumarfashion5005 thank you 🥰🙏
I have been doing it for over 2 weeks and I can see the results, it’s just amazing
seriously
@@syedasaba yes it really works even my family members say that my skin looks fresh, I have a few spots on my face but they are faded
@@huriyakhan489 👍👍
@@syedasaba but I also do other face yogas along with this
@@huriyakhan489 timings kya rakhi hn morning mnh ya kisi bhi time kr skty hn ye exercise
Nice video
but we have best excerise that is "NAMAZ"
Yahan kya lena aaye ho aam
Htt.. sala yaha b tum log apna islam le aye .. are islam me internet camera hram h ..Yaha kya kr re ..Fon ko becho ...Or uske chole khalo ..CZcams pe hram ki chiz ni dekhte
@@Deepti-vn9kv oye bhai had mei rah
Shi to kaha deepti 1234
Exactly ....
Mene ye 15 din kiya and result .....mind blowing...good....🎉👍
Aap ab b kr rhi ho??
thanku so much didi I have seen this video preformed by you di I m also practicing daily and I hav got a good result thankx with regard saurav singh(jhansi)
Good to hear that Saurabh.
Beauty Mantra how about a one night stand ?🤔
""""very nice""""
Saurabh Singh
pastakabitakitchan
your are truly preety
Your Mehandi design is also very nice...Tq soo much for introducing this types of exercises.....🎉🎉🎉🎉🎉🎉
Do v Sadhana daily in morning, it will increase the beauty and attraction. It will balance all chakras and increase the glow.
Who is watching during quarantine?😂
Mee
Me
Mee😂
I am also
Me watching quarantine 2.0
2:25 you r so beautiful while smiling, keep smiling!
I know right
Really 😊
@@neerajSharma-cf4lq ye kya bolti hai fill your mouth with your breath kya iss breath ko bahar nahi nikalna plz bataye mujhe samajh nahi aaya
@@rinkyrinky4507 kon si exercise m
@@neerajSharma-cf4lq yahi jo dii bata rahi rai video me
Mam u r really wonderful as well as your yoga .....i really follow all the tips provided by you....mam its my humble request plzzz plzzz plzzzzz make a face yoga vdo to cure pimples ..acne in oily face
How many times in the morning we have to repeat the second exercise??
I think once but If you do it and you don't have much energy try it a second time but once helps enough
Waw it really works I tried this and got good result
How many days did u do???
Now also ☺️ I am doing this yoga since from one year. Because it is giving me a good result 🙂
You are so beautiful ur face is also glowing like sun keep it up 👍
hi mam how many times we do this exercise and is it compulsory to do in early morning or we can do this exercise any time
Thank you mam
What was the time I'm doing this exercises??
Please tell me
You're so beautiful and have a fair skin.i also had fair skin in my child hood but now I became dark .plz give me some tips or products name to regain my fair skin.plz mama
But in the photo u are fair ...lol..
@@ak-7498 🤣🤣🤣
Plz mama ?
U r killing me bro😂😂😂😂😂
in how days does the skin start to glow I will do the exercise daily
That feels so relaxed
Ye sari exercise Namaz me h
Allah v khub h ibadt me seht BKs di unho ne
is it helpful for increasing brain power please make videos of that yoga which are helpful for brain as talent is so important to crack harder exams thank you so much " god bless you all teachers who teaches yoga on you tube "
I think this improves digestion
This is really working in a very good way . I am doing this and I saw amazing results
How long n how many times each exercise shd be done.. N also how many days to see the change
Sonia Girdha @Hi .. I am doing this everyday early in the morning and I saw results in a week
@@shruthipothamshetty8851 but how long u do.. I mean how many minutes
Sonia Girdha @ Not more 10 min
@@shruthipothamshetty8851 thanks for the information 😊 but if I do more than 10 then there is no harm?
Thank you so much mam i got result in 2 day mere pimples toh sirrf 2 din main kam ho gaye 😀😀😀😀😀😀 i so happy
Thank you so much
Definitely it work because when we do this practices blood flows into the face. you can feel the same when your applying this technique.
Thanks for sharing this input. Glowing face is what everyone is after and these exercises for glowing face work. :)
Beauty Mantra how often it’s to be done during a day???? And now long one session needs to be ????
Thank u for good video...doing since 4 days and I can see the change
Will it whiten the neck also ? Will it whiten the whole body ? Will it remove tan from neck ?
One of the best excercise ❤️
O mam you are a great person in this world. Thanku mam my face is very glowing❤❤❤❤❤
I will surely try these methods and hope it works.
Feedback????
Does it work?
Does that work?
very simple tips I loved it 😊
Hello mam, how many times do we need to repeat each exercise?
She would never reply 🙃
It will be very helpful ❤ Thank you!
Love is.... Hatho ki mahendi ❤️
Rubbing hand exercise literally help to wake up fast 😍
Thanks for the easy and effective yoga.
While doing 2nd execrise make sure your hands(Palm) are properly washed and clean.
do you have some excercises for curing pimples
Please dark circles yoga and morning empty stomach please reply
Thanks di....😘😘😘😘😘
M super duper satisfied with your video coz it's doing awesome effects on my skin.....😍😍😍😍
Can you plz tell me dear that how many times I should continue this exercises in a day??
My nostrils blocked due to cold how Shuld I inhale and exhale 😂
😂😂😂😂
Even I was thinking thsi
Same here
Through mouth...
🤦♀️🤦♀️😂😂
how can remove dark circle by yoga?
Please reply madam
Do sarvangasan
wake up eatly in the morning and sleep early at night..have result
Fauzia Ansari ..
Me tooo want reply...pls
This has really helped me alot
Thanks for sharing this video...How many times will we repeat each exercise???
czcams.com/video/ZT-fiHxC_A4/video.html
Very Good Good
1:30 Inhale through nose or mouth..!!
Nose
First step : most imp wash your hands befor touching your face 🙂☺
your hair looks beautiful.. how your maintaining it?? pls upload a video on it..😃😃
I main thing i noticed is she doesn’t reply to any comments.many peoples asking so many questions to her related to this video.but no reply.And next one plz just show a smile in your face .
Very nice and simple exercises Thank you
Starting it today.
Will keep on updating
Please update
Mam ye jo pehla yoga kiya aapne plz hindi me bta do kya krna hai ,kuch smj nhi aaya🙏
0:42
2:00
2:43
Hey Jyoti..you’re incredibly wonderful. You’re glowing beauty.. thanks 🙏 for video..
How can yoga improve facial glow ?? Does it works really?? Already she is glowing....what if a person with dark colour perform this yoga ,does it improve facial glow?? I do yoga regularly,but i never tried such type of yoga which increase facial glow, really iam very much interested to know how can it improve facial glow
In the first exercise do we have to exhale from nose or mouth?
Mouth
How much times per exercise can I do in a day?
Can I do these exercises everyday?
Rachal to Ross "If you didn't let me blow how I will glow" 😆
Hi
Thank u for sharing these simple excercise. I hope it will be worked
how many times in a day we have to do???
Bohot A66A asar hui ha mujh per thnku ❤❤❤
hi,i will practice...pls continue teach us...thanks
Thanks
Mam just tell me one thing that is 13years girls can use or not please reply
It is good to do this exercise at any time?
You are so beautiful😘
Good work👈
Sister good information...U r beautiful...But tiny advice, if u don't think otherwise, please explain with smiling face, then u would so good.
Can you tell how to get skin like a baby. Oh, babies skin are sooo soft
I wish that I could get such a skin
02:25 ah that cute smile 🤗😊
i am watched for u... it's too nZc ..😍🖤🖤
Not just the female also men are now concerned about their skin
How many times we need to do for each exercise after getting up
4 -5 times
@@sobiashah5978 Tnk u so much😊@ Shabnum Shah
Really it's Beautiful Mantra
I've made my buffalo to do this and it eventually became a cow. Thankyou ma'am
Lmao😂
Lmao😂
Thank you
How many times we do each yoga???? Kindly, pls rly quickly 😊😊😊
Ya exercises krny ka best time kia h may jym jati hn kia wha pr may ya exercises kr skti hn
This exercise is realy work to me
😍
Really kitne din me skin glow hota hai?
@@mahirakhan392 yes I can see little different on my skin
@@abishaabi8078 only face glow hota hai?
@@mahirakhan392 yes.🙄but what you expect
@@abishaabi8078 i mean i want my body skin glow that's why i m asking u and nothing else
Mam how many times do we need to repeat each exercise
ur mahendi is so beautiful..
Hello mam mam 23 year ki hoo but mujhe SAB kehte hai age se jyada bade dikhti h pls give some suggestions
Step 1: Already be pretty
u r so cute mashaAllah :-)
ma'am hand me rukhapan bahut jayda hai skin bahut dry rahti hai kya kre shoft nhi hota hai koyi bhi mosrizer lga Lu iske liye kuch btaye maam
Thx u so mam it's very beneficial nd nyc video GBU 🙏👍😍😘👍👌👌🏻 dear sis. Luv so much
Thank you. Want to know the steps for under eye bags.