Bedtime Yoga for Glowing Skin | Face Yoga for Glowing, Wrinkle Free, Clear Skin | Fit Tak

Do you want a glowing and clear skin that is free of wrinkles? Do you want to look younger and feel fresh when you wake up? Try these easy yet effective bedtime face yoga asanas and keep your skin healthy, clear, and glowing!
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[@drankitdehankar]

0:40 - Holding Pose
1:33 - V point pose
2:39 - palming move
3:04 - Strech Pose
3:50- Simple kriya

[@mahmoodamohammad3833]

Thanks :)

[@yuvaranip9544]

Super bro👍

[@Eren_here]

Love u manh... 😁🥰 TQ

[@The_Moving_finger_writes]

God bless you dude

[@haibeginners]

Such great help Ankit Dehankar

[@naman2058]

0.40 - holding pose
1:33- V point pose
2:39- palming move
3:04 - strech pose
3:50 - simple kriya

[@zonishah3044]

Offered the isha prayer...All these steps involved in prayer😇

[@creative-213]

MASHALLAH

[@lubnawani6864]

❤️

[@afreenbintesayeed4149]

Right

[@tuhimerameraa1]

@@creative-213 JAI SHRI RAM

[@happyface9956]

All these steps in prayer? 🙄 are you really Muslim? While praying you place 2 fingers on eyebrow and blink? If you pray Alhamdulilah good but don't brag here, where all the religion ppl see. For everyone their religion is best.

[@komalnarvekar2919]

I was not able to sleep properly at night from many months due to office stress and just yesterday night I watched this video and I tried it before sleeping and believe me I was able to sleep peacefully and woke up next morning with a fresh face.... Thank u soo much for this wonderful trick ❤️

[@ananyapandey8491]

Ma'am this yoga is to be done aftr applying night cream Or before it?

[@educationalfun111]

Did you do it with holding breath in 1,2,3 exercise 😊

[@rivi1011]

​@@ananyapandey8491just apply a moisturiser or oil before doing these asanas.

[@ishhuuh8067]

Tensions sari nimaz parhne se release hjati hen or buht sakoon milta hai😍❤️❤️❤️🥰

[@ompandey4595]

Hawasi majhub

[@komalrajpoot5159]

Bht zydaa achi exercise btate ho aap

[@madhavidevithummala3373]

I'm doing this from 4 days, I have seen my face more glows than before.. Thanx mansi gulati for this effective facial yogas

[@madhavidevithummala3373]

Doing 2 times a day gives fast results

[@anjanas9242]

Is it real please reply me

[@madhavidevithummala3373]

Yes, but you have to do it properly

[@AbcDef-fd7kg]

When two times you used to do?

[@ayishu2579]

How long to do these all yogas?

[@ke_in_un_to_je_fa3267]

When she say 'Relax' then I feel calm and relax ❤️😴🥺😊

[@pritijadhav7949]

Yes

[@divyavasudevan6496]

Correct 👍👍

[@nishmithashetty5037]

Wow very nice very simple thank you❤🙏 madam

[@divya7657]

Thank you thank you thank you so much for this beautiful yoga ❤.

[@christineabraham2186]

Thank you so much. God bless you.

[@deepalinarsugade1375]

Ma'am please also suggest yoga poses for glow of skin of lower arms as these are prone to sun rays.

[@aminebelhadi5255]

💃 Flaunting my permanent glassy glow and enviable permanent white skin, courtesy of *Whiteoncream* Confidence level: sky-high! 🚀✨

[@jayarathore2096]

Love you so much because ur yoga is very easy to do n interesting thank u☺️😊👍

[@anjumsiddiqui9198]

Thank you so much beautiful yoga ❤️

[@bobbyrajak7670]

Her voice is so calm ....That also reduse my tension and sooth my mind... Thank you maam for uploading this🔥

[@nitikajhawar4974]

Thank you so much for sharing this real magic with us. ❤keep sharing... Really greatfull 🙏

[@umaganesh1198]

Thankyou too maam

[@shafiqabanu4598]

Excellent yoga thank you dear stay blessed ❤️

[@priyanshutanwar9336]

Yes this exercise very effective,,,I m doing from last month and I hve got a amazing result,,,thank u ma,am

[@kadeejathshibila]

How many days you did

[@manjulaseetharam1510]

How long did you hold each pose?

[@poonammhatre3344]

I will love to do this simple exercise.Thank u.

[@ELSTORO]

Great job!Amazing video!!!

[@jessicacarlos7214]

Thank you!

[@mampysil9832]

Me to roj a kriya aap k sath hi karti hun. Thanku vary much manshi ji ♥️♥️🌹🌹👍👍🙏🙏

[@omkarvarude4381]

Thank you so much ma'am. ☺️☺️❤️

[@sarjanpodh2521]

Thanku so much myam

[@jayassreejaya6523]

Thanks🙏 sister.

[@officialgjbro7786]

Very thanks didi

[@akritithakur809]

Thank you so much for this mam😊

[@nadia76284]

Great exercises. Superb.!

[@naheedsuperi7097]

Plsss ma'am, oily skin k lye kuch bataye, summer me BHT problem huti ha oily skin sy

[@karanthorat1977]

Wow So Cute Yogas 💕Thanks So much Dii 😇

[@sw-tech]

czcams.com/video/XnU5WN7mbns/video.html
Korean Anti Aging Technique 🤩🦁

[@narindermohansharma2710]

MANSI GU LATI YOUR PRESENTATION IS GOOD AND YOUR VOICE IS SWEET AND YOUR FACE IS ALSO BEAUTIFUL.GOD BLESS YOU. THANK YOU PLEASE.

[@sanafirdous7659]

Thanks a lot nice video

[@kajalvishwakarma7502]

Thanks!

[@saraswatiraghojiraghojicre3823]

Super best teacher ever

[@JitenderKumar-ne1oj]

Finally most helpful video❤

[@studymaterial8714]

Thank you so much mam🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@nehasfan7111]

Thnkyu so much...ji...🥰🥰🥰

[@JagrutiBarot-pk6lx]

Thank u medam ..me regular kar rahi Hu pach din se .ye yoga karne se muje kari accha lag raha so thank u medam

[@thejaganiga9093]

Thank you mam I want to try it

[@stubborngirl9821]

Thanks a lot

[@shyamalimasaha9301]

Mam it really works thnku so much ma'am ❤❤

[@johoraakter1082]

Thank you mam ❤️

[@sukhfashionboutique1587]

It really works I have seen a lot of result in just a week That's amazing best results

[@aashukhan6440]

Sach m esa h

[@sukhfashionboutique1587]

Yes

[@sukhfashionboutique1587]

Bhut amazing results hain

[@arunsharmaarunsharma9820]

Sun me Jane se vo glow vesa hi Rahta he kya

[@deviparthasarathy3375]

Will it whiten the neck also ? Will it whiten the whole body ? Will it remove tan from neck ?

[@shilabagul7112]

Thank you so much

[@dhivyap655]

Thank you ma'am

[@smitaadhikari9099]

Should we rotate the finger in both directions? Or we can do either clockwise or anticlockwise.

[@namratadevtare1393]

Thank you very much mam💞,this helps me a lot✨

[@aryanbhalla5134]

Kya help hui?

[@JATIN_SHORTS27]

It's is helpful

[@abarnasaravanamuthu2288]

U r great mam its working tq mam

[@Sandy-fo8by]

Mann Bhai Power..❤️

[@-x7318]

Yaa bhai😆

[@mrnegative7718]

Same bro

[@Mrs_paul4]

Thanks❤❤❤

[@dusmantadutta1365]

Thank you 😊

[@manishagandhi3076]

Thank you

[@sudarsanaraju9077]

I am happy to know and to do

[@kowsiptr1239]

Thank u mam

[@joyt841]

It feel so good on my face after doing this

[@namratasingh9003]

I m waiting for this type of video.thanks

[@malikakhan7066]

Thankyou😉☺️

[@devidasborawake540]

Thank you mam you are looking beautiful 🥰🥰🥰🥰🥰😊😊

[@khushnumavlogsbbk8405]

Thanks mansi for these nice yoga asan 💐💐💐

[@rupjyotidowarah6523]

Very nice video ma'am 👍🤝

[@deepikakashyap6367]

I can't tell changes on my face only in 1 week i really glow naturally just love my skin thakuuuuu so much for this video ❣️

[@kariyamayur7804]

Black se gori Hui hai please didi bataona

[@upasnabatra1854]

​@@kariyamayur7804 black se gora hona kyu hai bhai its 2023 who cares

[@kariyamayur7804]

@@upasnabatra1854 wow kaha se ate hai

[@priyankasv2842]

Thank u sooo much mam

[@mariapinto9886]

Useful facial exercises tk u

[@kavitapapnai9sep2022]

Thanks ma'am 😊👍

[@muhammadahsan948]

Thanks mame

[@easywaytolearn2297]

Dear Mam ... please make video for reducing thigh and hip fat.

[@jyotismitadey6799]

Thanks you mam

[@bidisharoy9581]

Thanks

[@rajgosai6462]

Superb..

[@SnehaSathyanarayana]

Hello mam, the last kriya which you suggested in this video can we do this during pregnancy?

[@priyanair1848]

Thank u Mam 💓💗💖💛

[@HeenaKhan-fd1yo]

Thanks mam

[@angelarchi6077]

Thank you ma'am for sharing this video 🙏❤️❤️

[@misss3905]

Thank you ma'am please show some lower body exercises to reduce hips thighs

[@Learnwithme-qc9gp]

GREAT! I will do these and I use bioderma Sensibio H20 to clean my face at night. It cleans, moisturizes and balance ph level of skin. It's very gentle and effective.

[@KIMCREATION52]

Thanq dear.

[@mahnoorsw0rld482]

*D Will try These FOr Sure Thank YOu..* ❤❤❤

[@asnadozaheeruddin4289]

brilliant 💖

[@sangitakataki2095]

mam plz make a video on lung related issues....

[@poojaideep2004]

You are amazing ma'am

[@theartofdance5953]

Thank you so much mam for this magic...... ❤️❤️

[@anjaliparte5146]

Thank u

[@cookwithpragatimaurya2708]

Nice yoga❤

[@KanikaRajput-fk9pt]

Shree siwaye namstu bhayam ❤️🙏

[@malikshahzain7450]

Zabardast video

[@gloriaardon8000]

MUCHAS GRACIAS🌹🙏🌷😘🌺💖

[@AchalaAchu]

I want bedtime yoga for removing dark circles plzz help

[@kashyapteachinghub7886]

Don't use mobile late night

[@itsmeh1984]

@@kashyapteachinghub7886 wahi ni hota😂

[@gordonramsay4852]

Avoid screens for atleast 1 hr before bedtime and have minimum 8 hrs of sleep

[@angeltishaa6531]

Thanks for your help

[@sw-tech]

czcams.com/video/XnU5WN7mbns/video.html
Korean Anti Aging Technique 🤩🦁

[@avinashkaur9096]

Thank u Dr.

[@shobanashobana5993]

Nice ji👌👌👌

[@shivanichhabra1166]

that is reallly a nice video i can add this in my night time skin routine with applying kumkumadi oil from planet ayurveda

[@jyotikanda366]

Amazing maam

[@sw-tech]

czcams.com/video/XnU5WN7mbns/video.html
Korean Anti Aging Technique

[@ishhuuh8067]

Jo hum nimaz parhte hen usm hum jo sajda krte hen us se ye sb sahi hojata h or bht bht sakoon milta h sajda krne se ۔۔or ہماری body ki blood neche ajaati he jis se chehre me ronak ajati hen or oper se excercise b hojati hai ❤️ Mashallah or jo hum wazu karte hen 5 wakht us s hamara chehra b saf rhta h or hm hr wkht pak rhte hen jo k nimaz prte he to pak rkhna hota h ❤️❤️shukhar hai ALLAH ka

[@saeedgujjar9157]

Beshakk....MA SHA ALLAH

[@usmanamin188]

Beshak❤️

[@nidhisingh6439]

Toh phir ye video dekhne kyu aaye the

[@yuvika305]

@@nidhisingh6439 right 😂😂

[@iqrashaikh9468]

Beshak ....❤

[@raveenaraghav2144]

Superb mam.... please make video about how to loss weight and deit method

[@ummatemuslimah7006]

Aur hum ye pose din me 5 bar karte hai the very first pose in sajdah
A sajdah is incomplete without applying pressure on the forehead that's why we are tension and stress free always. Alhamdulillah
And the simple kriya jab namaz me seene par dono hath rakhkar focus sirf zameen par rakh kar qirat ki jati hai fully focused which increases our memory alhamdulillah
Tabhi to namaz noor u hi thode hi hai namazi khubsurat you hi thode hota hai
Allah ne hame koi yoga karne ki instructions nahi di usne apni ibadat ka huqm diya aur apni ibadat hi me hamari behtri rakh di
Jab jab kuchh esa dekhte hai iman aur mazboot ho jata hai ki hum sachhe aur sole creator ki ibadat kar rahe hai
Alhamdulillah
Ek panch wakt ka namazi tension free stress free youthful isliye hota hai
Jo 5 wakt ki namaz padh raha hai use na gym ki zarurat na yoga ki aur na hi kisi ka khof hota hai
Alhamdulillah 😇😇😇

[@shehnazandshafaqcookingdiaries]

G belkul allhamdullillah

[@mohddanishmohddanish9909]

Allahamdulillah

[@Priyanka-ns5hm]

Superb

[@prasiddhisrivastava5720]

Nice 👍 btw tell me one thing that, hold pose ko dono side se karna hai?

[@subhashreepradhan4680]

Lovely