EASY Keto Sangria | Keto Alcoholic Drink | Keto Wine | Keto Friendly Sangria
Vložit
- čas přidán 9. 10. 2019
- Are you looking for a keto wine? Or more specifically, a keto sangria? Well, you’ve come to right place if you’re looking for a keto alcoholic drink. This video will show you how to make a keto friendly sangria. Yes, a keto sangria is possible, so do read/watch on.
Keto wine is sometimes thought of as not a thing. Well, in moderation keto wine can be a keto alcoholic drink. You must choose the right keto wine to make it a keto alcoholic drink. To make the keto wine even more keto friendly, you can make keto sangria which dilutes the keto wine, meaning you can drink more of it without the added carbs. This sangria keto friendly is such a winner for parties.
Start out with your keto wine, then add in some keto friendly lightly falvoured club soda (soda water / sparkling water). Cut up some keto fruit into your keto wine and you’re drinking a keto sangria! With the dilution of the keto wine, you’re only drinking only about 2.75g of carbs per 5oz pour of this keto sangria! What a perfect keto alcoholic drink. Keto Sangria for the win!
This keto sangria is the perfect keto alcohol / keto alcoholic drink to have when enetertaining guests or just hanging out. You can make this keto sangria for non-keto friends and they will love it! I do this all the time and don’t even them it is a keto friendly sangria. That way, I keep things keto and low carb, while still being able to enjoy a keto alcoholic drink and drink keto wine in the form of a keto sangria!
And this keto sangria couldn’t be easier to make. Keto wine, flavoured club soda and keto fruit and you have keto sangria. One of my favourite keto alcohol drinks other than hard tac like Scotch.
So yes, you can drink alcohol on a keto diet. Keto and alcohol can be done but you need to execise some cautions. Check out my video on what alcohol you can drink on keto diet for a full in depth look and keto alcohol. But for an easy, delicious keto alcoholic drink, look no further than this keto sangria. If you love keto wine, you’ll love this keto sangria.
Thanks for watching the Keto King channel. If you enjoyed this keto sangria and want more keto alcoholic drinks, then please like the video (hit the thumbs up). Subscribe to The Keto King (a.k.a The Banting Boss) channel for more awesome videos to help you in your keto, lchf, banting lifestyle.
Ingredients & Quantities for this Keto Sangria:
Keto Wine - any dry red wine such as a cabernet sauvignon: 1 bottle
1 can of lightly flavoured club soda (sparkling water, soda water)
Low Carb Fruit (higher carb fruit can be used if not eaten)
Macros for keto sangria:
Calories: 122 cal (approximately)
Carbs:2.3g carbs per 5oz of Keto Sangria (approximately)
How did I work that out? An average dry red has about 3.5g of carbs per 5oz pour. That means approx. 17.5g carbs in a bottle of wine as you’ll get 5 x 5 oz pours out of a bottle of wine. When you add the can of club soda, it makes about 1100ml (750ml wine bottle + 350ml can of club soad). So in that 1100ml, there is still only 17.5g of carbs. If you make 5oz pours, you’ll get approximately 7.3 pours of 5oz of the keto sangria. That mean, there is only 2.3g of carbs per 5oz pout of the keto sangria (17.5g / 7.3 pours of 5oz)
►Check out my free keto bread recipe book! theketokingakathebantingboss.com/
► Find all the ingredients and products I use on my channel on Amazon:
AMAZON USA: www.amazon.com/shop/theketoki...
AMAZON CANADA: www.amazon.ca/shop/theketokin...
AMAZON UK: www.amazon.co.uk/shop/theketo...
►The Keto King youtube channel: / theketokingakathebanti...
►15% OFF Perfect Keto individual products: bit.ly/2Si2af2 and use Discount Code: PERFECTKETOKING
► Check out my Patreon page where you can support me and where you'll get the help you need with guaranteed answers to your questions: / theketoking
►For business inquiries: the.keto.king.official@gmail.com - Jak na to + styl
U can add zucchini instead of the apples or oranges and when u eat it, it will taste like fruit. I flavor and bake my zucchini for cobblers the same... double apple and peaches and cream. Add flavor drops to similar skinny syrups and Just marinade over night or longer. Top with Brown sugar Splenda added to your Carbquick mix.
That's a great idea!
With the holidays fast approaching, we could definitely use more recipes like this one! Thank you for sharing, and keep them coming :)
Thanks for the kind words! Will do some more!
Oh my! Got to make this! Thanks :-)
Keto old-fashioned please and thanks for sharing sangria .
Gotta see a video on making Keto Old Fashion!
Thx. This will help as from time to time we need to live life as well at a social event. 👌
You know it! Thanks for the comment my man.
I shall be trying this one soon, look brill
Let me know how you like it Colette! 😁
Wow sounds good may try it for holidays thanks for sharing u got a new sub
Woo hoo! Welcome to the community Laura! Lots of videos on my channel, so feel free to browse the playlist I have where similar videos are grouped together (eg: bread recipes, dessert recipes etc.). Happy watching!
Brilliant!!!!...thank you...trying today!🍷🍷🍷
Let me know how you enjoy it!
I loved it...it was light and refreshing!!!...perfect!...thank you!...it’s a great idea!
Old fashion please! Manhattan would be great too...
Lovely!
I also like how you speed it up - so I don't have to, lol!!
Ha ha! Yeah, I try to get things to the point and not be too long winded! Ain't nobody got time for that!!😁
Great Idea, thanks. I was imagining adding just some stevia/erythritol mix to make a Vino Tinto de Verano. Or simply Red wine of summer, What do you think, Senor? Lol
what if you add some substitute sugars like stevia?
I want to see all the drinks
Great recipe! I know this is unrelated but I'd love for you to make keto fried doughnuts that are close to the wheat kind in taste and texture. Hoping...
Thanks for the suggestion! I'll keep it in mind!
More recipes. Both
Well I don't really drink but it looks interesting..
🍹
doesn't the alc kick you out of keto for a couple of days though? I understood any amount would do that?
Hi Dennis. With a ketogenic diet, your body uses your stored fat for energy. When alcohol enters your system, your liver will default to using the byproducts of the metabolized alcohol instead of fat, which means fatty acid oxidation (the process of creating ketones) is slowed until all the alcohol has been processed. It shouldn't kick you out of ketosis, but it will of course stall weight loss as the alcohol is metabolized first and then only fat.
So yes, you're correct. Anything that takes precedence above the ketosis process would be considered "kicking one's body out of ketosis." At least while it's processing the alcohol. Dr. Berg explains all this. In fact, depending on the person it can halt the process longer for some than it does others. For keto folks it's best to view alcohol when you have serious weight loss goals as a "cheat day" treat.
finally showing your face haha :)
Where have you been Hermina? Been showing my face for sometime now! But glad to have you back watching and commenting 😁. Love hearing from my viewers!
Old fashioned
Yes!! Video of a keto old fashioned coming soon! Subscribe to be notified when I upload it!