Intense Inner Thigh Sculpting Workout for Lean Legs! (16-MINUTES)

Sculpt and strengthen your inner thighs with this dynamic workout using a mini ball & a heavy dumbbell! Isolate and sculpt the inner thigh muscles using the mini ball to add an extra challenge for stability & control. 🔥SHOP GXMMAT➡️www.gxmmat.us/... Use CODE WorkoutHotel10 for 10% OFF 🔥JOIN MY FIT CLUB➡️ www.workouthote...
Equipment needed: Mat, mini ball, 1 heavy dumbbell
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Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.Feel the burn as you sculpt your lower body with this barre burner workout. Use a mini ball and band to add a resistance challenge that will focus on your inner & outer thighs, glutes, hamstrings, and more!

[@CinthiaSingletonbycinbyhand]

that was GOOD!! ty!!

[@EnglishFlorals]

That really got me sweating! Burning combos. Thank you Karen

[@WorkoutHotel]

whohoo yes! Way to get it in!

[@jagershakes3431]

Loved this one! ❤

[@WorkoutHotel]

Awesome! A leg burner :-) Thanks for working out with me!

[@kemytrakulthong9454]

I follow you many clips… i just do 1 clip/ day 20 min and some cardios
Just for 2 months .. now i can dress in my formerly tight pants!,
My waist line decrease 0.5 inch , my thighs decrease 1.5 inch
I love your clips… its quick and effective!
Please do more clip with warm up and cool down .. 25-30 min 😊

[@WorkoutHotel]

Hi, so nice to meet you and I am so happy you are feeling good and seeing results from my workouts. Please let me know if you have any questions along your fitness journey. I would love for you to join my Fit Club where I give you LIVE & On-Demand workouts with a monthly calendar. These are longer and include a warmup up, core work and cool down/stretch. Here is more info: sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9 Keep up the good work!

[@lindasepulveda4415]

❤❤❤❤❤❤❤❤❤❤👍🏻