Breaking the Cycle of Anxiety | Gabby Bernstein
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- čas přidán 14. 07. 2024
- Gabby is joined by her team for a rapid fire Q&A. Gabby shares her advice for finding relief from stress and anxiety, including easy steps to incorporate into your daily routine.
Want more support, click the link for my free Anxiety Relief Meditation bit.ly/441EUXT
Gabby Bernstein is a #1 New York Times Bestselling Author, International Motivational Speaker, and Spirit Junkie on a mission to help you crack open to a spiritual relationship of your own understanding so that you can manifest a life beyond your wildest dreams. As the host of the Dear Gabby podcast, Gabby shares more content here with you about manifestation, meditation, law of attraction, creating your dream life and more.
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I literally started crying seeing this. I have been struggling with debilitating anxiety and I have a therapist and a psychiatrist but I need belief that I can get better. I love you gabby. Thank you for this.
You're welcome. I hope the methods that I share on my channel serve you. Sending big love and continued healing your way.
Thank you so much, Gabby. I’m glad you kept Josh’s part in also. ❤
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Blessings to y'all! I love this Gabby and definitely passing this video to my family and friends. My personal anxiety, feels like my heart beat fast as you, my palms sweets, and my upper neck itch. As I said before that tapping works. Indeed anxiety can serves us as I told you I embraced it and she lives with me but now in an harmony way and I control it with my mind, spirit, soul . Take practice but works. We have to use all our tools, prayers, meditation, tapping, yoga, massage, exercise, music, art, dancing, humor, watching videos like yours, comedy movies, go out walk, call a friend, breathing deep, drinking relaxing herbs tea, warm shower or bath, acupuncture.... Are so many tools we can use, one special tool I use in a SOS anxiety situation is calling my angels, and I tell them " here I'm so scare, anxious, worry...I'm giving it to you please keep me calm and safe" believe that they will help you but you need to believe. Thanks beautiful Gabby as usual you're a Heavenly gift xoxo sending love and life xoxo 🌻🤗💫🐞🌊🌅🌎🕊🐚🌴🏝🌺🏡🌞🌞🌌🌈🌕💚🐬🐢😇😘
Thank you, Maria! xoxo