Breathing exercises to reduce stress
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- čas přidán 17. 04. 2020
- Breathing exercises to reduce stress. By using the diaphragmatic Del Ferro breathing technique, you will instantly feel that stress and tension will eliminate.
delferro-breathingacademy.com
This exercise is so simple and yet super effective for proper relaxed breathing and speaking. It's a game changer.
Thank you for your comment and we are happy that it is so helpful for you!
Thank you so much for this free tip about breathing exercise. I'm a Filipino student btw and living here in The Philippines. Stuttering is my greatest enemy, I think I can do a lot more if I can speak fluently and confidently. It's really hard for me to imagine the countless opportunities that I have to let go because of stuttering. What actually happens to me is that I'm having hard time to initiate a conversation, it feels like the first syllable is stuck in my throat. Whenever that happens, I tend to just not pursue to speak because I'll surely end up to speak fast and mumble/stutter if I forced my self to speak if I fell that sensation of word stuck in my throat. I'm an aspiring teacher and it scares me about the fact that this stuttering will hinder to be my dream person. I really wanted to get rid of this stuttering that I've been working on alone for few years already. Hoping for better results, I'll give you an update.
Hi, thank you for your comment and explaining more about your situation. What you explained is very recognisable. Please feel free to send us an email if you would like more information about our courses! info@delferro.nl
Thanks so much for the breathing exercise ,but please, do we have difference between diaphramatic breathing and airflow tecnique
I think I have to upload all the exercises that stop stutter bcz there a lot of people who don't perchase your online course if u help them God will hel you. Think about it
Как купить их курс ?
Yes, please upload videos I'm also stammering from India
05:38
Haha thanks
I need help bcz I do Stammering ,I am weeping all the time
We are sorry to hear that. We can give you more information if you send an email to info@delferro.nl
Me too
Hi Ma'am I am stuttering sice childhood. I am from Pakistan. Can you please upload the whole del Ferro process videos. Stuttering is making my life worst and during public speaking it goes dramatically high. Please help me with this 🙏🙏🙏
same problem with me brother
@@ameerhamza1001 May ALLAH ALMIGHTY help us to overcome this stuttering and its adverse effects on our lives...
@@junaid.iqbal05 Ameen
Stammering really affect my life please help me 😭😭😭