First 4 Stages of Meditation - Interview with Hector Marcel // Meditation Talks

Hector Marcel talks about the first 4 stages of meditation. He is the president of THREE JEWELS in New York.
For the Center of Excellence for Meditation of Yoga Vidya e.V., Yashoda talks to active meditators about their experiences and tips for meditation. In this way, the interviews support you in deepening your own meditation practice.
More info about Yoga Vidya
➡️ www.yoga-vidya.org/english/
Yashoda is a spiritual mentor, meditation & philosophy teacher, mindset trainer, yoga therapist and integrative nutrition coach.
In her private practice, she guides people to transform relationship pain into personal growth and spiritual evolution in order to recognize and realize one's life purpose.

[@jillianwhite1378]

Thank you so much for your perception of emptiness! I was reeling over the revelation that every relationship I had ever had was merely a projection of what I thought the other person was and was feeling positively shattered with grief and loneliness that even the most pure love of a mother for their child was not as real as I perceived it to be. I had been sitting on it for days hoping that maybe I could foster a different definition of connection with others foolishly thinking this would grant some sort of value to my existence again. What a profound lesson of the nature of emptiness! Blessed be that the universe brought me here, now, to hear such beautiful application of what I knew in my heart to be true.

[@c2084e]

This video really finally helped me understand what the objects truly were and how to use them. Thank you thank you thank you!

[@SYLTYOGA]

Such a wonderful Teacher! ☀️❤

[@debiprasadpraharaj528]

Wow.... I got it.....such an informative video ....tq so so so much...I don't know who you all are but I got it wow🙏🏻