Levels of Meditation - Thomas Hübl

One level of meditation is, that it can help me to digest my day. Meditation is today like a hygiene process for our psyche. It helps us to detox.
The next step is that we really learn to deepen our awareness and that we can rest in deeper states of stillness inside. Our souls can rest.
Meditation is a need, that our soul has. In the stillness the Sacred starts to appear and I touch being. Once I am more quiet inside I am much more connected to my inner GPS, to my intuition, to my inspiration, the updates of my life. That is how evolution appears in us. In the silence of my heart I can listen to the essence of life. Essence of life and the Sacred are the same.
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More Info about Thomas Hübl: www.thomashuebl.com
#Meditation #mentalhygiene #soul

[@choose_by_God]

Great

[@ggsherry1990]

" In the silence of my heart I can listen to the essence of life." I like that!

[@gudrunhormann8056]

danke für diese wunderbare Sichtweise!!🙏⭐

[@autumnstenberg7024]

Thank you Thomas! I enjoy your presence and teachings so much. Powerful!!!

[@mountain5623]

Hello Thomas. I'm very much enjoying your messages.
Much Love and many blessings ❣️

[@MsEvaTree]

Thank you Thomas. I am so grateful for the tools of meditation. I have a daily practice for rest and inner silence. I am that I am. In the seat of my soul, my heart, I am in grateful ceremony with the beauty of all life.

[@annaashworth840]

So true, thank you Thomas .....

[@lynnnestor7985]

Oh Thomas this is so beautifully described and so apt and promising for our awakening wherever we’re at with possibilities☮️🙏😇🙋‍♀️

[@ggsherry1990]

Just in love with this powerful and wise guy! Very inspiring... In the high-speed world，we are have been filled with all kinds of “”informations“” and "knowledges". However knowledges are totally different from wisdom which is coming from the inner part of ourselves, it is the original strength from our inner soul. Whenever I meditate, I am just feel escaping from this world, my heart is connected to my powerful inner energy, it heals me a lot... it is like charging myself, staying peaceful, joyce and grateful!! T

[@juliavanrun-kilic1744]

Yes! Thank you for putting it so beautifully into words💫

[@gabriellaarango9100]

It was pure pleasure to listen to the beautiful way you went about to expand on the subject of meditation …… VERY inspiring ✌️🌸🙏

[@mariac5942]

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