I Tried Bryan Johnsons $2,000,000 Anti-Aging Routine

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  • čas přidán 5. 06. 2024
  • I tried the morning routine of a real life vampire.
    SHOP GYMSHARK 🦈 10% OFF WITH CODE "WILL"-
    gym.sh/Shop-WillT-YT
    INSTAGRAM- / willtenny
    MY WEBSITE: willtennyson.ca/
    General Enquiries: corporate@willtennyson.ca
    Business Enquiries: willt@bottlerocketmanagement.com
    Full Blueprint Protocol: blueprint.bryanjohnson.co/
    Follow Bryan on IG: bryanjohnso...
    Subscribe to Bryan’s CZcams! / @bryanjohnson
    Follow Bryan on Twitter: / bryan_johnson
    I TRIED BRYAN JOHNSONS $2,000,000 ANT AGING ROUTINE!
    #fitness #antiaging #morningroutine

Komentáře • 10K

  • @BryanJohnson
    @BryanJohnson Před rokem +23895

    👋🏻 hi everyone, this is Bryan Johnson. All the best to you on your health endeavors.
    Thanks for coming by, @WillTennyson, it was great to hang out

    • @WillTennyson
      @WillTennyson  Před rokem +5052

      Can’t wait to collab again in 300 years 🧛🏻

    • @justinweber4977
      @justinweber4977 Před rokem +333

      New goal: be here for that!

    • @tazahsan
      @tazahsan Před rokem +170

      Lmaooo 300 years 😂💀

    • @deltalima6703
      @deltalima6703 Před rokem +100

      Your flexibility is impressive. Another collab would be welcomed, could do a 'copy will' day just to see how its different maybe?

    • @jbn111
      @jbn111 Před rokem +140

      Really changed my opinion of Bryan in this video

  • @Yanfuckall
    @Yanfuckall Před rokem +14013

    I don’t understand people who are hating on this guy. He’s literally doing a long term experiment on himself and there is a high possibility that some of the data we get from his life experience may be used in the future to help us, normal people to live longer and healthier. He doesn’t ask for money, doesn’t preach to us to change our lives or anything. Just doing his own thing that he clearly likes.

    • @mah4i
      @mah4i Před rokem

      i think he's taking a big unnecessary step for a society that thinks being obese is healthy

    • @poorpotato7623
      @poorpotato7623 Před rokem +864

      They’re just jelly he’s doing something they don’t have the discipline to do.

    • @normanheurtematte
      @normanheurtematte Před rokem +251

      this guy is one of the most amazing guy i have ever seen. And i meet many smart and good people in my entrepreneur life. He is human, smart, sincere, humble. For me a mix between Elon, Goggins and Enstein ahah

    • @Adam-nm7nc
      @Adam-nm7nc Před rokem +104

      Because he just appeared out of nowhere on everyone’s feed. Something has to be up w/ him

    • @mah4i
      @mah4i Před rokem +45

      @@Adam-nm7nc That's a good point tho, did algorithm just pick him randomly or somethings up with him? the big question that distracted everybodys minds in the story of mr johnson

  • @Harleylover14
    @Harleylover14 Před 10 měsíci +566

    I actually really like this dude. His attitude and discipline are inspiring. The fact that he's experimenting with all this stuff and sharing what he finds is awesome. Very few people could/would follow this routine day in and day out and it seems to make him happy and healthy. Good on him!

    • @jackroberts416
      @jackroberts416 Před 5 měsíci +5

      He probably likes the attention. And when you are as old as him it is easier to want to make smart lifestyle choices because you already got the unhealthy party days over with and out of your system. And when you are as rich as him where you don't have to work then hey why not dedicate your life to being as healthy as you could be? But I agree with the attitude, he has a good one. And I like how transparent he is.

    • @mattmatt5864
      @mattmatt5864 Před 5 měsíci +9

      I like how he's not trying to profit from it, gives it all away for free

    • @chadwickerman
      @chadwickerman Před 2 měsíci +2

      He seems like such a sweet, genuine person and the way I've seen him show love for his kids and father is admirable. I hope the best for him.

    • @Zen_Jung
      @Zen_Jung Před měsícem

      @@jackroberts416 Sure party days= working building multi million dollar companies.

  • @beepg7085
    @beepg7085 Před 9 měsíci +38

    “Santa’s got a high BMI” LMFAOOOOO this dude is so unintentionally funny some times

  • @locc132
    @locc132 Před rokem +2592

    His confidence is amazing. It's not over doing it. It's not like jerkish. He really believes in what he is doing and really wants to share it.

    • @OBITOBO
      @OBITOBO Před rokem +9

      I just wonder why his nails are coloured

    • @klaudia2141
      @klaudia2141 Před rokem +21

      @@OBITOBO why not? :D

    • @ZeranZeran
      @ZeranZeran Před rokem +27

      @@OBITOBO when you get bored on those bad air quality days in LA
      Lol, I don't know. I'm a dude and I used to paint my nails black in my teens and early 20's. it wasn't to become a woman or anything, I thought it looked cool.. sometimes I miss it. But some things have to be let go lol.

    • @poriccrompton
      @poriccrompton Před rokem +2

      ​@@ZeranZeran yes that defo is better let go of

    • @ZeranZeran
      @ZeranZeran Před rokem +36

      @@poriccrompton Well now I wanna do it again just to make you uncomfortable.

  • @galacticjuicedaddy1305
    @galacticjuicedaddy1305 Před rokem +5571

    It's easy for people to poke fun and see this guy as some crazy scientist, but he's basically using his body as a test subject and improving our knowledge of human health. And you don't have to pay for any of this information, he gives it to you for free. That's the kind of person who improves the human race and asks for nothing in return. And he does it all with a smile. Love this man 🙏

    • @jamesalxl3636
      @jamesalxl3636 Před rokem +138

      he made 800 mil he better give it free

    • @eciekoc
      @eciekoc Před rokem +69

      Yeah even if it doesn't work in the end at least he's dedicated his life to trying.

    • @123100ozzy
      @123100ozzy Před rokem +7

      This so much.

    • @Dilly_Dil1y
      @Dilly_Dil1y Před rokem +7

      Well said.

    • @strider1237
      @strider1237 Před rokem +37

      Yeah, that's great and all but when can I implant mantis blades into my arm?

  • @PaddyNinja
    @PaddyNinja Před 11 měsíci +298

    It's so unselfish of Bryan to share all of this. It's a cool gift to everyone's well being. Thank you sir. And thank you Will for giving us an over the shoulder look.

    • @faizaanwar3662
      @faizaanwar3662 Před 2 měsíci

      It’s dumb since there’s no real benefit so he could die any second

    • @We.do.not.scissor
      @We.do.not.scissor Před 2 měsíci

      No real benefit to what? He showed so many things in his routine.

    • @faizaanwar3662
      @faizaanwar3662 Před 2 měsíci

      @@We.do.not.scissor and yet he could die the same way as all of us

    • @We.do.not.scissor
      @We.do.not.scissor Před 2 měsíci +4

      @@faizaanwar3662 We can all die so fuck our quality of life and meeting goals? Yikes.

    • @faizaanwar3662
      @faizaanwar3662 Před 2 měsíci +1

      @@We.do.not.scissor his quality of life isn’t improved tho, he literally hides from the outside world and doesn’t get to enjoy and eat normal food

  • @doesitwork5502
    @doesitwork5502 Před 3 měsíci +13

    When Bryan said “be nice to the bug” while gently picking him up, ahh he is such a pure soul 🥺❤️

    • @happinessgyms
      @happinessgyms Před měsícem

      Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live.
      If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue.
      Please help me connect with the world. I want to help the world.
      Ravi Shankar Srivastava
      LONGEVITY GYM, INDIA

  • @gregdoucette
    @gregdoucette Před rokem +10589

    This is the first person Ive ever seen to have body fat percentage listed by MRI which is literally the most accurate way possible and so it would in fact be correct

    • @cuecumbah2225
      @cuecumbah2225 Před rokem +155

      Are you a doctor?

    • @thecrypticmelon
      @thecrypticmelon Před rokem +1676

      @@cuecumbah2225 he is an IFFB bodybuilder, Guinness world record holder and has done many studies in physiology

    • @Emiljon
      @Emiljon Před rokem +1000

      @@cuecumbah2225 Of course he's a doctor. He's Dr. Greg.

    • @miguel598
      @miguel598 Před rokem +200

      AND ALL OF YOU ARE MOOOROOOOOONS 🤣

    • @matthewsdicksons5110
      @matthewsdicksons5110 Před rokem +177

      @@cuecumbah2225 He is the IFFB bodyuilder, and World class veteran male body analyzer chritic Greg Doucette.

  • @loganhull3758
    @loganhull3758 Před rokem +1817

    I love how willing to share he is. Seems super eager to teach people about what he’s learned rather than hide it for himself or put a price tag on it.

    • @madgoatspaddling
      @madgoatspaddling Před rokem +43

      Yup he is one of a kind. Pretty much everyone in the field is trying to sell you stuff. Mad respect for Bryan.

    • @bobanga470
      @bobanga470 Před rokem +21

      Don’t worry bud. The selling will come soon enough.

    • @saimazhr
      @saimazhr Před rokem

      I respect that, whish him all the best, should also meditate

    • @theironsheik6322
      @theironsheik6322 Před rokem

      He lied about 5% body fat.

    • @theancientsancients1769
      @theancientsancients1769 Před rokem +1

      ​@@madgoatspaddling I was doing this things longer than him for 17 years and he has even my Swiss air quality detector 🤣😂 When I was 36 people thought I was 22 . Until the original COVID strain hit me and it wrecked my body with long covid.
      They certainly can improve fitness and looking youthful, but it won't affect your to leave this planet

  • @sjwolters8715
    @sjwolters8715 Před 8 měsíci +109

    This may sound strange since this is a fitness channel, but I recently went to a bad break up and found so much comfort in your videos. They're so fun and calm in a way, no screaming. So I watch one before falling asleep haha. Then I also feel inspired to go to the gym the next morning!

  • @eugenioasanchezperez8308
    @eugenioasanchezperez8308 Před 8 měsíci +230

    Brian looks like a very healthy terminally ill patient😂

    • @lightninglotuslark
      @lightninglotuslark Před 5 měsíci +19

      He's just pale due to no sun

    • @GoldenTeeTV
      @GoldenTeeTV Před 5 měsíci +36

      agreed. he doesn't look healthy at all. scary actually almost like a plastic robot.

    • @hughtub
      @hughtub Před 4 měsíci +7

      We're all terminally ill aren't we though?

    • @Robyamdam
      @Robyamdam Před 4 měsíci +4

      I prefer "Lord of the rings elf"

    • @kiattim2100
      @kiattim2100 Před 4 měsíci +1

      ​@@GoldenTeeTV He's 40, and look younger than most guy in their 30s

  • @MrMagJon
    @MrMagJon Před rokem +1704

    The crazy thing and biggest takeaway is, he's doing ALL THAT, most things way too extra and/or expensive for the normal human being, but still mentions the NUMBER 1 THING is sleep. Shows how crazy important it is and everyone can and should do it. I'll work on it for sure!

    • @AndreJHoward
      @AndreJHoward Před rokem +51

      100 percent. Before I started therapy I was sleeping 4-5 hours a night and now I';m closer to 7 and it made such a huge impact on critical thinking, mood, outlook etc. Sleep is fucking free and it's the best thing you can do. I would also add stay hydrated in the hours before you sleep that was a game changer to waking up feeling better.

    • @tammv2306
      @tammv2306 Před rokem +16

      I actually LOVED the book "why we sleep" by Matthew Walker. It is worth the money, well written and very interesting without too much science talk, just enough and worded right for my brain to keep wanting to read it.

    • @edgarbleikur1929
      @edgarbleikur1929 Před rokem +1

      Yes!! I've been working on it over the past year! Water and fibre also. I take a bottle to bed to pee in and drink water through the night. I'm really surprised he didn't mention herbs and spices? Particularly turmeric...inflammation being the main cause of aging!

    • @papermaker2726
      @papermaker2726 Před 11 měsíci +2

      @@AndreJHoward how you going to hydrate while you sleep

    • @AndreJHoward
      @AndreJHoward Před 11 měsíci +1

      @@papermaker2726 read it again …..

  • @RobertNowland
    @RobertNowland Před rokem +4643

    You'd expect someone obsessed with anti aging to be some kind of narcissistic egomaniac but he seems super chill and doesn't mind the jokes at all. Just a cool dude living his life as an experiment for science

    • @bdancestars
      @bdancestars Před rokem

      Usually its the plastic surgery folks that are narci

    • @dpisdr.pepper5757
      @dpisdr.pepper5757 Před rokem

      it is OCD, this man has OCD

    • @Intrepidinnovation
      @Intrepidinnovation Před rokem +189

      Being healthy is not taking yourself too serious. Anti aging is fun because it's like hard as hell but makes you feel great

    • @RobertNowland
      @RobertNowland Před rokem +98

      @@Intrepidinnovation No, but you might think someone wanting to live a long time was someone who'd not come to terms with their own mortality and is occupied primarily with self preservation, but he's taken a more selfless approach to it which is cool and yeah you're right there's a challenge to it that he clearly thrives on 🤘

    • @LilDjaga
      @LilDjaga Před rokem +42

      @@RobertNowland probably the reason why he succeeds: he is at peace with himself and his hard journey. The only limit with any experiment is mental strength, which he obviously thrives in!

  • @niceboypaolo
    @niceboypaolo Před 9 měsíci +33

    this has been super cool to see! reading about bryan in the news caused me to have some negative preconceptions about him, but after spending a day with him, he seems like a chill and cool dude!

  • @phlm93
    @phlm93 Před 11 měsíci +16

    Bryan's face when he asked if that could replace viagra was hilarious 🤣🤣 14:46

  • @aqdrm1291
    @aqdrm1291 Před 11 měsíci +3055

    Honestly, he’s so freaking cool for making his data and recipes available for free. Why is he not more known?

    • @Tom-gd4pb
      @Tom-gd4pb Před 11 měsíci +57

      Sick people are paying people

    • @peanutbar8882
      @peanutbar8882 Před 11 měsíci +46

      He's the one who Sold Venmo to Paypal

    • @cryptochannel5754
      @cryptochannel5754 Před 11 měsíci +140

      because being unhealthy is more popular. makes corporations more money everywhere, if you obese you eat more, obese - unhealthy, you spend more on pharma.

    • @hineighbor
      @hineighbor Před 11 měsíci +18

      because it's bunk

    • @mojbr704
      @mojbr704 Před 11 měsíci +50

      he didnt say anything new, and the result on his body doesnt look amazing he looks old,

  • @clintsrandomchannel5301
    @clintsrandomchannel5301 Před rokem +7142

    The fact that all of this info is for free shows that this man truly believes in change

    • @WillTennyson
      @WillTennyson  Před rokem +858

      Great dude

    • @garethbarton6095
      @garethbarton6095 Před rokem +561

      @@MM-mx4gl The majority of the really high impact stuff he does is free: lots of exercise, intermittent fasting, calorie restriction, really looking after his sleep, avoiding too much UV. Of course he's spending a lot, but probably 80% of the costs are testing and research etc.

    • @Nabuchodonozord
      @Nabuchodonozord Před rokem +185

      @@MM-mx4gl No one can afford 1500$/month? Not to mention most of it is bad habits and lifestyle changes, the cost is from supplements and kitchen supplies. Dude takes a few dozen pills a day. You can probably spend 200$/month and do 90% of what he does. What devices do you even need? Crude red light therapy setup is not that expensive, you just won't do entire body at once.

    • @AstrixCloud
      @AstrixCloud Před rokem +3

      How much change? 2mill in change? 😂

    • @blezyz
      @blezyz Před rokem +53

      Its sorta important that people that do have money have interests in something like this (its non-profitable and highly unlikely to succeed), but money invested in research is better than research with no money invested. Especially if the incentive is to actually reverse aging, as opposed to some hidden agenda to target profits.

  • @jade00
    @jade00 Před 11 měsíci +10

    I appreciate his kindness to let the world in his world to see his regime / lifestyle. I definitely will try to implement 1 or 2 things I’ve seen in this video. I use to work in a clinic in as an IPL technician and when I saw the scan of the hosts face, it reminded me of all the collecting data we will send for further analysis to find the exact cure to reverse certain skin condition, that you can’t see with a naked eye. Thank you Bryan for letting us in !🙏❤️

  • @intuitivehomebrew3199
    @intuitivehomebrew3199 Před 3 měsíci +7

    Honestly, I thought Bryan Johnson was a bit weird and crazy for doing this stuff. But the more I look into him, the more I respect what he is trying to do. He's not explicitly selling anything and providing most if not all of this information for free. We need people like him to push the boundaries of what our bodies are capable of.

  • @Janon48
    @Janon48 Před rokem +1680

    Honestly, props to this dude for basically making himself a lab rat for methods to slow down aging.

    • @theancientsancients1769
      @theancientsancients1769 Před rokem +14

      I was doing this things longer than him for 17 years and he has even my Swiss air quality detector 🤣😂 When I was 36 people thought I was 22 . Until the original COVID strain hit me and it wrecked my body with long covid.

    • @bryanaguirr3760
      @bryanaguirr3760 Před rokem +22

      Lab rat? Homie healthier, and wealthier than you aha you the pet rat 😆😆😆

    • @izayaorihara34
      @izayaorihara34 Před rokem +5

      If only he tried this 20 years earlier.

    • @carloscortes1577
      @carloscortes1577 Před rokem +19

      @@izayaorihara34 I mean, he spent 2M dollars. I can't think of a 20-year-old with that money willing to do this because most of them will believe their youth will be eternal.

    • @squirrelhallowino29
      @squirrelhallowino29 Před rokem +9

      Slowing down aging is really not a good thing at all for humanity. People don't really change, they just die. Imagine our president that's already a senile who don't understand anything, being a 120yr old dude with old ideals but a lot of power to perpetuate it?

  • @ikanovicteodor
    @ikanovicteodor Před rokem +3404

    Will's ability to ask funny questions and make them chuckle and uncomfortable is dashing 🤣🤣

    • @dtaeric1400
      @dtaeric1400 Před rokem +13

      Exactly they don’t be ready for it either 😂

    • @icarus5676
      @icarus5676 Před rokem +24

      Them? Are you seeing ghosts or something?

    • @guyfromfortnite6308
      @guyfromfortnite6308 Před rokem +1

      @@icarus5676 Fr, I only see a him 😂

    • @Lealea883
      @Lealea883 Před rokem

      @@icarus5676 😂

    • @liftingforfun2347
      @liftingforfun2347 Před rokem +5

      @@icarus5676 there were2 girls at somoe point..did u even watch

  • @wadenkrampf0815
    @wadenkrampf0815 Před 9 měsíci +9

    Thank you for showing your routine off, Bryan. I don't know if your method works, or if it will have an impact on the future, but I am glad someone is putting in the resources and more importantly the effort to test on this important topic. I wish you good luck and hope you find what you are looking for. Greetings from Austria

  • @RonjaSebastian
    @RonjaSebastian Před 11 měsíci +5

    This video was epic! You’re so fun, bro. Really appreciate the vibe as well as the detailed breakdown. 💪🏽💪🏽💪🏽

  • @chaliflare9669
    @chaliflare9669 Před rokem +1072

    I love that although he takes this journey so seriously he can still be so witty and humorous at the same time. A lot of intense people have a miserable way about them. But not him. He seems mentally and emotionally balanced.

    • @cIeetz
      @cIeetz Před rokem

      how to reverse aging? Fasting, juice fasting, intermittent fasting, Raw diet. If You want to see what cleansing the body on a Juice fast can do, check out ' Raw Vegan Rising ' . He is 52 and honestly looks younger than this guy, quite a bit younger.

    • @ZirraAkuatic
      @ZirraAkuatic Před rokem +42

      Physical, mental and emotional stress ages you faster which is counter productive in what he is doing.

    • @fredof4413
      @fredof4413 Před rokem +4

      Paid shill

    • @bearcatfish822
      @bearcatfish822 Před rokem

      czcams.com/video/H6QlaTd5Cw8/video.html

    • @chuckleezodiac24
      @chuckleezodiac24 Před rokem +9

      right on, bro. all mentally and emotionally balanced people spend $2M a year on boner monitors.

  • @user-lx6pk9os2d
    @user-lx6pk9os2d Před rokem +2207

    It's going to be hugely interesting to see how Bryan ages over the next 20 years. Absolutely love his n+1 experiment.

    • @WJACOTT
      @WJACOTT Před rokem +133

      so far his faces looks his age.. lets be real... my grandmother lived close to 100 and did literally nothing to be healthy.. zero exercise, zero "healthy diets" ; life expectancy and how you get there im inclined to believe is purely "genetically and individual to each

    • @benzun9600
      @benzun9600 Před rokem +71

      He looks over 45, so not impressed. Looks at other like Mike Ohearn the guy is 55 almost and has the build of a 25 year old his methods work better

    • @samtheman184
      @samtheman184 Před rokem +37

      @@benzun9600 the more shredded u are the old ur gonna look

    • @logan52s36
      @logan52s36 Před rokem +108

      @@benzun9600Yeah but Mike O Tren is gonna die at 65 from a heart attack and this guys gonna live to 100+

    • @aafhans8326
      @aafhans8326 Před rokem +7

      @@logan52s36 Mike O GOD IS GOING TO LIVE FOREVER

  • @jonvia
    @jonvia Před 3 měsíci +6

    "The best things in life are on the other side of pain"

  • @kathleenvickroy450
    @kathleenvickroy450 Před 10 měsíci +6

    Learning to follow your regimen slowly as I feel that is the best way. Thank you so much for sharing what most of us cannot afford to monitor and formulate.

    • @audreydoyle5268
      @audreydoyle5268 Před 8 měsíci

      Basic advice: eat an apple first thing. No coffee as soon as you rise from your coffin. Apple first, maybe mint green tea if you'd like, wait 90 mins, then the bean juice.
      Oh, and odourless fish oil capsules, if you cannot stomach fish. If you can, get skin on salmon, that way you don't have to waste $50+ on a pointless collagen peptide cream that doesn't actually absorb into your skin.

  • @bill7314
    @bill7314 Před rokem +659

    Dude is super genuine and usually someone of his status wouldn’t be so open with their life. Good on him for his sincere efforts to move man forward.

  • @jizlaank6081
    @jizlaank6081 Před rokem +1679

    he's such a cool and humble guy. He just madly loves science. Amazing how internet can create a bad narrative of such a good person.

    • @northcountrywoodcraftny5953
      @northcountrywoodcraftny5953 Před rokem +45

      I like how he talks, it's deliberate and easy to listen to a conversation and made the video much more enjoyable.

    • @Seebeejeebees
      @Seebeejeebees Před rokem +29

      If you can't see how this obsessive-compulsive behavior and irrational fear of the natural and inevitable decay of organic matter are clear sings of mental health problems... Then you need as much therapy as Bryan.

    • @autystycznybudda5012
      @autystycznybudda5012 Před rokem

      ​​@@Seebeejeebees imagine being do fucking dumb that you see an attempt to increase lifespan and say " b-but you'll die anyway....😢"
      Do you say the same stuff to a person trying to lose weight or stop smoking?
      And don't even get me started on "obsessive compulsive" stuff. He, after getting tona of money and retiring, does a routine less exhausting and less stressful than most full time jobs, clearly loves what he's doing and believes that it will benefit humanity. But some dude on the internet whom this guy reminds of their own lack of discipline knows better what makes Bryan happy.

    • @ok-mj4xm
      @ok-mj4xm Před rokem +134

      ​@@Seebeejeebeeshow dare he attempt to prolong his life and share free information about what he is doing that may one day be truly impactful on the life span of humans. Cry more

    • @Seebeejeebees
      @Seebeejeebees Před rokem

      @@ok-mj4xm My guy, aging is not a disease. It is the natural and inevitable ending of all organic life on this planet. Billions of years of evolution have crafted beings so intelligent and so complex that we can't even dream of recreating something similar. Every organism has a predetermined maximum lifespan for a reason. Decay and entropy are the ways of the world and the only way that the cycle of life can move on. Prolonging the lifespan of the rich and famous only helps bottleneck the natural cycle, contributing to the very real problem of overpopulation that is ruining this world faster than anything. Resources are already scarce, rent is only getting higher, pollution and disease only grows more rampant and dangerous. All this time and effort he's putting into this very clear mental disorder of his could have been invested into research for Alzheimer's, Parkinson's and other diseases which unjustly shorten the natural lifespan of people. If you truly believe this is a good idea and a worthy investment, then I have no more words for you other than good luck and I'm sorry for you.

  • @Geweldenaar
    @Geweldenaar Před 5 měsíci +3

    please will, do a follow up video a year later. this is your best video by far. your guys' energy and interests are so aligned, it was amazing watching this

  • @mariagargioni3269
    @mariagargioni3269 Před 8 měsíci +1

    Thankyou for a great interview. Love seeing you Bryan again. Love from Spain 👍♥️

  • @AdiEdits555
    @AdiEdits555 Před rokem +5361

    If "American psycho" morning routine was a person:

    • @Chunkyjalapeno
      @Chunkyjalapeno Před rokem +90

      That’s mean considering what actually happens in the movie aside from the memes lol

    • @lzszl
      @lzszl Před rokem +75

      He does have the narcissism trait... only three to go 😅

    • @etrephesm
      @etrephesm Před rokem +21

      @@lzszl he is a narcissist?

    • @mitchs3886
      @mitchs3886 Před rokem +29

      @@etrephesm Seems to be sub-clinical narcissism.

    • @JonahNelson7
      @JonahNelson7 Před rokem

      @@mitchs3886how so

  • @Arnold1nspiration
    @Arnold1nspiration Před rokem +1741

    I’m very into biohacking. People don’t appreciate what this man may uncover for the development in bio hacking by putting himself through all of this daily. But he’s also mentally evolved into enjoying this process. It’s very admirable and it’s money and time well spent. My full support.

    • @IntoTheDepths444
      @IntoTheDepths444 Před rokem +5

      dave asbury seems to do much more than this person

    • @IntoTheDepths444
      @IntoTheDepths444 Před rokem

      @@will201084 I mean idk if he acc uses them but I've seen his setup and he has hypobaric hypoxic chambers, red light, cryo chambers and takes stuff like spermidine like this guy but also takes NMM amd resveritol and does RE-HIIT

    • @puidemare2337
      @puidemare2337 Před rokem +21

      And yet none of our ancestors did this kind of fluff but were healthier stronger, got way more shit done, and more fulfilled than this dude is. Modern society ALWAYS has something to sell to gullible people.

    • @wealthycow5625
      @wealthycow5625 Před rokem +42

      @@puidemare2337 How are you measuring fulfillment of people who are dead? How do you know how fulfilled this guy is? Our ancestors also died 20-30 years younger than even an average person in a developed country.

    • @anyothergamer5284
      @anyothergamer5284 Před rokem +1

      @@puidemare2337 dam lol u made me spit my drink out so true I wish I could learn to sell like these dudes then I might not be so dirt poor

  • @theophila214
    @theophila214 Před 4 měsíci +3

    I find this inspiring. I'm glad you've found your path and are living it fully toward purpose.

  • @WellWithHels
    @WellWithHels Před 9 měsíci +20

    Bryan has such a nice vibe and positive outlook 🥰 AND offering this info for FREE, amazing!!

    • @happinessgyms
      @happinessgyms Před měsícem

      Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live.
      If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue.
      Please help me connect with the world. I want to help the world.
      Ravi Shankar Srivastava
      LONGEVITY GYM, INDIA

  • @Sanctuari
    @Sanctuari Před rokem +827

    I am 8 minutes into this video and now I definitely feel like I need to reevaluate 100% of my health choices.

    • @greezyy5654
      @greezyy5654 Před rokem +17

      You can do it! It’s all about habit building!

    • @Sanctuari
      @Sanctuari Před rokem +19

      @@greezyy5654 this really motivates me. I hope someday people can come back to this video and tell everyone about how their lives have improved for the better.

    • @Sarah-dx2dy
      @Sarah-dx2dy Před rokem +1

      Same

    • @Mesakezuit
      @Mesakezuit Před rokem +1

      @@Sanctuari w

    • @histamiiini
      @histamiiini Před rokem +3

      My thoughts exactly. I have changed many things in the past (going plant based years back, starting intermittent fasting some weeks ago after listening to many researchers) but the importance sleep, exercise and limiting the calorie intake is something I need to work on.

  • @Answeriz42
    @Answeriz42 Před rokem +1047

    People, mostly in the mainstream have been shitting on Bryan for the amount of stuff he does but what he is doing is next level and brilliant that he is putting out everything he does and why he does it out for free, documenting everything he does along the way. Lots of the stuff he does isn’t as expensive as you’d think, especially the nutrition and supplements +fitness aspects. The majority of that 2 million coming from the comprehensive testing, imaging, and devices like the red light therapies, paying experts+doctors and everything in between.

    • @greenbean381
      @greenbean381 Před rokem +53

      Agreed, it's also possible all of this stuff could lead to some kind of medical discovery helpful for treating and/or curing things we currently have nothing for, or things we have few options for. Just because that isn't the intent doesn't mean it can't happen by accident, and it's also not like he's charging people money to learn what he's doing.

    • @TraceurRyuk
      @TraceurRyuk Před rokem +64

      People shit on him because 90% of it is bullshit. The best advice he gives is eat a lot of vegetables, exercise, and get a good night’s sleep. That’s all you need to do.

    • @FLAMEalan
      @FLAMEalan Před rokem +22

      @@TraceurRyuk Exactly, ageing occurs because our DNA fail to fully replicate itself consistently, so overtime our body begins to change (for the worse). If we can find a way to prevent this process and allow our DNA to always 100% replicate its data, we may be able to achieve immortality. It probably is possible, but most likely something we won’t be able to achieve.

    • @clay180
      @clay180 Před rokem

      Its funny how people who have lots of money instantly appear smarter to dumb people. 95% of this stuff shown is horse shit. Eat vegetables, sleep enough and exercise was the only thing worthwhile in the whole video.

    • @tinyproblems7604
      @tinyproblems7604 Před rokem +46

      @@TraceurRyuk At least he's trying. This is real science and may yield some interesting and useful data. Maybe not 18 again, but certainly increasing his health span.

  • @alexandravenera707
    @alexandravenera707 Před 10 měsíci +11

    He seems like a pretty cool guy. I don't understand why the internet hates him so much...

    • @menzac8892
      @menzac8892 Před 9 měsíci

      @@hfaouzi4332 what do you mean eating disorders. He has a team of nutritional experts working on measuring his blood levels, his diet and his supplements.

    • @happinessgyms
      @happinessgyms Před měsícem

      Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live.
      If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue.
      Please help me connect with the world. I want to help the world.
      Ravi Shankar Srivastava
      LONGEVITY GYM, INDIA

  • @m11w888
    @m11w888 Před 9 měsíci +3

    This is the coolest video I have seen and set a new motivation just to be healthier in general, saw this guy on the diary of a ceo and now this I hope to see more of this man

    • @happinessgyms
      @happinessgyms Před měsícem

      Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live.
      If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue.
      Please help me connect with the world. I want to help the world.
      Ravi Shankar Srivastava
      LONGEVITY GYM, INDIA

  • @rimiduque9882
    @rimiduque9882 Před rokem +692

    This guy doesn’t need a recovery day because he’s reaching 100% sleep every night. Truly amazing!

    • @gggghhhh1288
      @gggghhhh1288 Před rokem +15

      ohh makes sense

    • @nicholasmendoza7612
      @nicholasmendoza7612 Před rokem +91

      I mean, it's also because his volume isn't insane. He said his workout only takes him 30 min a day, and his goal obviously isn't to become a bodybuilder or powerlifter.

    • @SWTORDREKKIN
      @SWTORDREKKIN Před rokem +10

      30 mins a day? Lol, the video showed hours of stuff he does every day.

    • @z4nd072
      @z4nd072 Před rokem +61

      @@SWTORDREKKIN He's referring to the actual workout itself. He only exercises for 30 minutes a day, the other stuff is his whole daily routine

    • @d_no_allyn_86
      @d_no_allyn_86 Před rokem +7

      ​@Nicholas Mendoza volume isn't always reps. It can be time under tension. You can get more time under load, by doing longer reps.. which is also volume. No he wasn't doing that here but he also wasn't really taking breaks it seems. He worked out non stop for 30 minutes. That's intense af.

  • @jenso413
    @jenso413 Před 11 měsíci +524

    this was the best video i’ve seen with him by a long shot, it felt like him and Will made a genuine connection. also, instead of thinking about copying everything he does - just take pieces of it. for example, I guarantee wearing sunscreen, working out and getting good sleep will make you age 10x better than others

    • @schlemdem6200
      @schlemdem6200 Před 9 měsíci +5

      yo i'm 2 years old now. What do?

    • @travisandsamantha
      @travisandsamantha Před 5 měsíci

      How about NO to the sunscreen.

    • @happinessgyms
      @happinessgyms Před měsícem

      Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live.
      If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue.
      Please help me connect with the world. I want to help the world.
      Ravi Shankar Srivastava
      LONGEVITY GYM, INDIA

  • @SB-ht2uy
    @SB-ht2uy Před 10 měsíci +1

    omg my two favourite youtube chanels, Will has come so far!

  • @freegracerevival
    @freegracerevival Před 10 měsíci +7

    This guy is the epitome of “what will it profit a man if he gains the whole world but loses his soul”.

  • @AZ-gs6hj
    @AZ-gs6hj Před rokem +517

    He is right on the sleep. There is a difference between laying in bed for 8 hours versus deep quality sleep of 8 hours. Meditation before bed helps a lot.

    • @turnip5359
      @turnip5359 Před rokem +5

      A tidy room also helps

    • @roanaya2598
      @roanaya2598 Před rokem +21

      meditation won't stop noisy neighbours

    • @AZ-gs6hj
      @AZ-gs6hj Před rokem +57

      @@roanaya2598 A gun will

    • @roanaya2598
      @roanaya2598 Před rokem +15

      @@AZ-gs6hjtry sleeping in jail

    • @d4ug
      @d4ug Před rokem +1

      yeah sleep is the best without an alarm and meditating before. but i gotta use an alarm

  • @austinox734
    @austinox734 Před rokem +486

    I'm shocked at how normal most of this is. Basically he makes sure he gets his greens in, vitamins and minerals, and works out. The only thing the average person probably isn't going to invest in is the forms of light therapy. And get good sleep. Food is your medicine, get sunlight, workout daily, and sleep. Cool video

    • @AlexandreFParadis
      @AlexandreFParadis Před rokem +34

      Food had always been the medicine. This is the only thing that gets access to your bloodstreams everyday.
      The problem comes from the dichotomy between your taste buds and your stomach : the former tastes the food but can be easily tricked by modern food into thinking it is good for your body.

    • @ramic7151
      @ramic7151 Před rokem

      Doesn’t matter he’s on test.... hormones especially male hormones when injected can increases levels way beyond natural limits.... destroying the Boyd long term

    • @kerivastine2376
      @kerivastine2376 Před rokem +6

      Sleep is hard for me to get. I have tried EVERYTHING. 😢

    • @AlexandreFParadis
      @AlexandreFParadis Před rokem +10

      @@kerivastine2376 Remove your cellphone from your bedroom and read a book. Works everytime for me.

    • @jacobmaz8157
      @jacobmaz8157 Před rokem +2

      @@kerivastine2376 along with what someone else said, eat in the morning and then fast till the next morning, you’ll be so tired

  • @aj_who
    @aj_who Před 10 dny

    So glad i found your channel, Will. Very inspiring!

  • @zalt8846
    @zalt8846 Před 3 měsíci +1

    Bryan Johnson is so good , he funds his own research and shares his progress and what he eats / does that could possibly help you out, and his experimenting on himself

  • @NASkeywest
    @NASkeywest Před rokem +578

    I don’t understand why Bryan gets any hate from people. Sure he has spent a lot of money but he makes his findings Public for all of us! He is spending his money so we can get free answers and implement a lot of this into our own li

    • @exedeath
      @exedeath Před rokem

      "I don’t understand why Bryan gets any hate from people."
      Problably overpopulation extremists.
      One as some example said cancer shouldnt be cured because of overpopulation issues.

    • @BadMannerKorea
      @BadMannerKorea Před rokem

      Because what he is doing is mostly subjective? Because nothing he will ever do will increase human lifespan? Like sure, sleep better, watch calories, workout, but to pretend if you do all this you'll live beyond 105-115 is delusion. There actually isn't any evidence, like ever created, that we can increase human lifespan at the moment. We unfortunately have a maximum, and it's around 105-115.

    • @teletubo6595
      @teletubo6595 Před rokem +28

      cause this is the internet.

    • @tootalltank1346
      @tootalltank1346 Před rokem +63

      Everyone just hates anyone rich. Jealousy is ugly.

    • @speck6180
      @speck6180 Před rokem +6

      Nobody can escape death

  • @X39280
    @X39280 Před rokem +914

    Bryan seems like a chill guy

    • @WillTennyson
      @WillTennyson  Před rokem +168

      Super nice guy!!

    • @sazo1st
      @sazo1st Před rokem +85

      i mean stress makes you age, he doesnt have a choice lmao

    • @brandondownhour9569
      @brandondownhour9569 Před rokem +84

      i'd be pretty chill too if i sold my company for $800m

    • @killculator8124
      @killculator8124 Před rokem +4

      Just don’t look at his past 💀

    • @Gspook19
      @Gspook19 Před rokem

      Super nice guy, wanting to mind control people ,

  • @christopherreynolds5783
    @christopherreynolds5783 Před 4 měsíci +1

    Bryan Johnson seems like a super super cool dude. On point with everything but very nice, very intelligent, very humble and generous. Dude is a genius.

  • @ChristenHall-dd9tz
    @ChristenHall-dd9tz Před 15 hodinami

    Amazing to see! Very interesting... Bryan Johnson ( & Will Tennyson!) keep up the good work.

  • @vSeabass
    @vSeabass Před rokem +484

    The fact he tested going to sleep on a full stomach against hungry hundreds of times just tells you how passionate this dude is about the science behind looking as young as possible

    • @BrannonMorrison
      @BrannonMorrison Před rokem +85

      Doesn’t really seem to be about “looking” young, so much as physically slowing the aging process and “feeling” young.

    • @b_a_fps1569
      @b_a_fps1569 Před rokem +13

      @@BrannonMorrison That's what I was getting as well. Otherwise he would've gotten a hair transplant by now.

    • @fucksusan.fuckcensorship.874
      @fucksusan.fuckcensorship.874 Před rokem +10

      @@b_a_fps1569 ive seen a lot worse hair condition at 46. literally my friend is 23 and has a worse hairline

    • @fucksusan.fuckcensorship.874
      @fucksusan.fuckcensorship.874 Před rokem +18

      @@BrannonMorrison foreal fuck the looks. i'd love to have constant energy. guess age really does rob your energy if you live right this guy was working out like crazy like guys in their 20s be doing.

    • @madgoatspaddling
      @madgoatspaddling Před rokem +2

      I know beyond any doubt now that if I eat anywhere close to bedtime, even like 4hrs before, it significantly impairs my sleep.

  • @solace1978
    @solace1978 Před 11 měsíci +576

    I'm obsessed with this guy's journey. I would love to see him take an average guy with some unhealthy habits and spend 30 days straight on this regime and see how much of a change it makes. Also.. I'll volunteer 🎉

    • @funionsflagons7844
      @funionsflagons7844 Před 8 měsíci +3

      i too volunteer.

    • @insideself1471
      @insideself1471 Před 6 měsíci +5

      Yes! He could make a TV series out of it, or brill CZcams vids at the very least!

    • @bandzup_3lim
      @bandzup_3lim Před 6 měsíci

      I would volunteer to😂😂

    • @Gmanwonderswhy
      @Gmanwonderswhy Před 5 měsíci +1

      My dad drink alcohol his whole life, is 70 n looks in better physical condition n not much older looking.... Not even joking. He does eat healthy n work out religiously tho....

    • @mattmatt5864
      @mattmatt5864 Před 5 měsíci +2

      A guy did do it, he went down like 4 years in 30 days and dropped a bunch of weight and his workout was only walking for 10,000 steps a day(about 2 miles) or something, so in terms of exercise he kinda half assed it. He said he thought by the end of the 30 days he would be sick or the routine and couldn't wait to eat a pizza but at day 30 he said he wanted to continue and he made a quick update video after 4 months saying he's still doing most of it

  • @pawpi2915
    @pawpi2915 Před 9 měsíci +4

    Dude honestly looks young and super handsome, everybody ages differently, can look old while young and young while old without doing anything, but there are great benefits truly for people who work on their health and it’s so obvious in this guy, healthy and looks good!

  • @Lilstarshine
    @Lilstarshine Před 9 měsíci

    I love this man!!! Love to see your journey with him! All amazing! ❤

  • @tombrad795
    @tombrad795 Před rokem +487

    He seems like a super nice and humble guy. With a great laugh. Totally opposite off what I thought. God bless him 🙏

    • @MrProgrammer101
      @MrProgrammer101 Před rokem

      Think he was dick to his ex wife

    • @randywilson4562
      @randywilson4562 Před rokem +3

      So what about the bones?

    • @squamish4244
      @squamish4244 Před rokem

      He's actually a real a**hole. Google him

    • @cIeetz
      @cIeetz Před rokem

      how to reverse aging? Fasting, juice fasting, intermittent fasting, Raw diet. If You want to see what cleansing the body on a Juice fast can do, check out ' Raw Vegan Rising ' . He is 52 and honestly looks younger than this guy, quite a bit younger.

    • @thomast7748
      @thomast7748 Před rokem +3

      You are so naive Tom.

  • @MihirGuptaOfficial
    @MihirGuptaOfficial Před rokem +827

    I saw an article about him a few months ago, even though I don't have $2 million, I can still implement a lot of what he does in my life! Great video Will

    • @WillTennyson
      @WillTennyson  Před rokem +232

      100%! If there’s anything I took away from this it’s SLEEP!

    • @gertal2764
      @gertal2764 Před rokem +30

      @@WillTennyson and sunscreen

    • @jakeman025
      @jakeman025 Před rokem +10

      Except the stuff he doesn’t show you lol did you guys look inside the fridge? That’s where the true fountain of youth lies.

    • @gertal2764
      @gertal2764 Před rokem

      @@jakeman025 what’s in the fridge?

    • @bugrapinkman.
      @bugrapinkman. Před rokem +25

      @@gertal2764 healthy 20 y.o blood or sum sht probably

  • @colleenpodraza6050
    @colleenpodraza6050 Před 2 měsíci

    This was fascinating! I will continue to follow Bryan’s journey. Will, you make me laugh out loud 😂

  • @seenitalready
    @seenitalready Před 10 měsíci +4

    8:52 These are insanely hard to do & he’s following knees over toes guy!

  • @bkshowstopper
    @bkshowstopper Před rokem +768

    Will's kids are going to be fascinated watching everything their father experienced. Really cool honestly

    • @chammey8545
      @chammey8545 Před rokem +13

      Fr its so cool seeing my dad do this stuff. Wish he would come back home though once in a while.

    • @silverrose7942
      @silverrose7942 Před rokem +2

      he's building up his dad lore

    • @kevinbbadd
      @kevinbbadd Před rokem +3

      Hes gay bro

    • @tolikfilter
      @tolikfilter Před rokem +2

      @@kevinbbadd no he’s not

    • @BRsPedro
      @BRsPedro Před rokem +1

      @@kevinbbadd gay people can adopt

  • @Schian
    @Schian Před rokem +443

    His posture is unreal. Flexibility, energy, everything.

    • @Edward0919
      @Edward0919 Před rokem +16

      I totally agree. I've never seen such straight posture other than the images of muscular or skeletal system in textbooks.

    • @mrmysterium6261
      @mrmysterium6261 Před rokem +10

      It’s because the veins caused by his bad posture back in the day almost killed him. He has a video about that

    • @Yoodoooo
      @Yoodoooo Před rokem +2

      Y’all so fruity 😂😂

    • @cIeetz
      @cIeetz Před rokem

      how to reverse aging? Fasting, juice fasting, intermittent fasting, Raw diet. If You want to see what cleansing the body on a Juice fast can do, check out ' Raw Vegan Rising ' . He is 52 and honestly looks younger than this guy, quite a bit younger.

    • @Madeguydo
      @Madeguydo Před rokem

      @@Yoodoooo Dick is a source of protein and minerals

  • @ssantos113
    @ssantos113 Před 3 měsíci +1

    “ all good things in life are on the other side of pain” honestly an understated statement

  • @Rooster1212
    @Rooster1212 Před 9 měsíci +3

    Everyone has their own journey which is fair, but he spends so much time trying to expand his live cycle that he forgets the most important thing...living life.

  • @offdaystv
    @offdaystv Před rokem +248

    This guy was actually really cool. I love the dedication and passion he has for his craft.

  • @redplanet2720
    @redplanet2720 Před rokem +445

    Bryan is a legend for doing all this. Even if he's completely wrong and it doesn't work, he's still providing valuable scientific data

    • @fancyclown6863
      @fancyclown6863 Před 11 měsíci +25

      all the current medical equipment available proves what hes doing is working

    • @redplanet2720
      @redplanet2720 Před 11 měsíci +12

      @@fancyclown6863 Nice, one step closer to immortality

    • @ShakeITyEA
      @ShakeITyEA Před 11 měsíci +6

      completely wrong on what? being healthy? I just dont get this comment

    • @Mythicalgoon
      @Mythicalgoon Před 11 měsíci

      ​@@ShakeITyEAon whether or not this makes you age considerably faster.
      Your comment takes away my faith in humanity.

    • @ShakeITyEA
      @ShakeITyEA Před 11 měsíci +1

      @@Mythicalgoon your comment makes even less sense. everything brian does is to slow down aging, and the measured results have confirmed so.
      besides, he lives super healthy and demonstrates this in every snippet, clip or w/e you see of him, even if you don't know of his endeavours. how can he be "completely wrong"? completely wrong on what? hopw can you watch a clip of someone saying you need to prioritize good sleep for better health and slower aging, and say: "even if he was completely wrong.."???

  • @SilverFan21k
    @SilverFan21k Před 9 měsíci +4

    Please more future longevity / life extension videos! ❤

  • @nr8813
    @nr8813 Před 8 měsíci +3

    This dude has a good sense of humour and is really laidback so seems like whatever he is doing is working for him in the moment even if it doesn't make him live another 50 years he probably feels great. He touches on the sleep too. I have had horrible sleep since a teenager, I'm talking consistently 4-5hrs a sleep a night until my early 30's. Probably done irreparable damage but since starting to focus on my sleep, even just sleeping an hour shy of 8hrs I can notice the difference, if I only get 4hrs or less I feel like everything is caving in and I'm in a weird state that I cannot shake until I sleep it off and even the next day that previous bad sleeps effects can still be felt. Do not underestimate sleep, figure out your ideal and try and hit it each night.

    • @probrickgamer
      @probrickgamer Před 8 měsíci

      It won't extend his lifespan. It looks like he is aiming for healthspan not lifespan. Here is just a few mistakes I noticed if we can trust the actuarial charts. Body fat % too low. Vegetarianism has lower mortality rate than veganism and that's off the top of my head. I am sure there are other things occurring. A long health span is excellent but I wish he was trying to max out on lifespan instead

    • @ChoJun69
      @ChoJun69 Před měsícem

      @@probrickgamer im sure you're more knowledgeable than a dude who has hundreds of millions and his whole life goal is to make himself healthier with high-end medical equipment and highest valued doctors for tests and checks.... we couldnt live without your expert knowledge lmao

  • @lukeslankard
    @lukeslankard Před rokem +633

    It’s so hilarious that this guy’s practically a billionaire and he is downright smitten with will 😂 but he seems super present and has a good laugh. I guess being healthy makes you happy or something 🤔😂

    • @leelunk8235
      @leelunk8235 Před rokem +2

      MILLIONAIRE NOT BILLIONAIRE NICE TRY

    • @slXD100
      @slXD100 Před rokem +11

      @@ReubenPastrami that guy is commited to his cause, I'm sure the vast majority of people would gladly say "no" to the money he has if they have to live like that.

    • @zhumiss7054
      @zhumiss7054 Před rokem +2

      @@slXD100 the only thing is he did I will consider is probably only sleeping 😂

    • @HairyMidgetable
      @HairyMidgetable Před rokem +9

      ​@@leelunk8235 he said practically a billionaire because he sold his company for $800m...

    • @leelunk8235
      @leelunk8235 Před rokem

      @@HairyMidgetable SO YOU DON'T KNOW HOW MUCH IN TAXES HE PAID, OR WHAT HIS NET WORTH IS, RIGHT THERE YOU'RE TELLING ME HE'S 200 MILLION BELOW BILLIONAIRE STATUS WITHOUT EVEN GOING DEEP INTO HIS FINANCES, YOU CZcamsRS CRACK ME UP

  • @Mio_15
    @Mio_15 Před rokem +347

    Bryan Johnson is a legend for putting himself through this in the name of science. I'm sure he will be well known for a long long time in the future

    • @CHICKENNUGGET69360
      @CHICKENNUGGET69360 Před rokem +15

      He basically spends 99% of his time and money just to live another 20 years.

    • @brendanrodgers9753
      @brendanrodgers9753 Před rokem +9

      ​@@CHICKENNUGGET69360every person does that anyway hes just successful at it

    • @spjr99
      @spjr99 Před rokem +20

      ​@@CHICKENNUGGET69360 he spends 2 million a year. He is worth over 400 million dollars. You seem bitter and unhealthy

    • @idontcare9041
      @idontcare9041 Před rokem +4

      For sure. When I first heard about him I thought he was a insane narcissist-multimillionaire but he's working really hard on advancing science. Long term testing is a little bit of a dark spot in scientific research especially on humans.

    • @CHICKENNUGGET69360
      @CHICKENNUGGET69360 Před rokem +5

      @@spjr99 "you seem bitter and unhealthy" stop projecting lmao. That's your current state that's why that's the first thing that you used as an out of place insult.

  • @appleroad112
    @appleroad112 Před 10 měsíci +3

    Some of the nutrients you can get through whole food. You don't need a supplement of tumeric/ginger when you can just get the root.

  • @thepricklyonesbyyanawhelan

    Thank you for sharing Brian's healthy routine and all these healthy tips and longevity hacks and habits. I love it! Be Blessed Y'all, Yana!

  • @kenbobcorn
    @kenbobcorn Před rokem +311

    Just to be clear, its not the exact time that Bryan wakes up that makes his body efficient. It's the fact that his circadian rhythm has adjusted to that time and it has been consistent for years. I always see this in videos that people wake up at 5 am because someone else does, and they complain they don't have the energy they should. Well thats because your body is use to waking up at 9 am and is wholly unaccustomed to that time.

    • @hemlock999
      @hemlock999 Před rokem +1

      I wake up at 4 am everyday, minus weekends where I wake up at 7 am. I feel like I have surplus energy. You get used to and it helps to be on a dopamine feeding cycle.

    • @fs5866
      @fs5866 Před rokem

      I wake up between 5 to 6 for 5 years now during the week and i still hate it, this is nothing but bullshit.
      This guy is a rich snob and he affords whatever he wants, all this 5am programme bs is just a lLuxury to him

    • @natalieJe10
      @natalieJe10 Před rokem +8

      Yeah, mine in the summer is 530am and winter idk why it just goes to 7am. Always fall asleep around 10p-12a. My body is just on auto play lol

    • @CynicalMournings
      @CynicalMournings Před rokem +6

      I've woken at 5:30 am for work every weekday and most weekends for 28 years. I am exhausted every morning without fail.

    • @sharandamodaran2441
      @sharandamodaran2441 Před rokem

      @@CynicalMournings are you drinking enough water?

  • @tyleryoast8299
    @tyleryoast8299 Před rokem +278

    Watching him eat the veggies while doing the splits was the most unintentionally hilarious thing I've ever seen. Props to the guy though, he's taking on a great human experiment just because he can.

    • @LumieX
      @LumieX Před rokem

      More like he's indulging in his mental illness.

    • @SirPraiseSun
      @SirPraiseSun Před rokem

      veggies are aging him like a grandpa his diet is full of poison no nutrients

    • @theancientsancients1769
      @theancientsancients1769 Před rokem +4

      I was doing this things longer than him for 17 years and he has even my Swiss air quality detector 🤣😂 When I was 36 people thought I was 22 . Until the original COVID strain hit me and it wrecked my body with long covid.

    • @ricebeansrockroll882
      @ricebeansrockroll882 Před rokem +12

      ​@@theancientsancients1769Cool story bro

    • @theancientsancients1769
      @theancientsancients1769 Před rokem +1

      @@ricebeansrockroll882 Nothing is forever. Certain things he does are true , unless done on a wide scale clinically controlled way it's very hard to say based on a healthy individual this will work for everyone. The body is much complex than few blood samples and scans .

  • @hardees-1fan
    @hardees-1fan Před 11 měsíci

    I love Bryan and Will !!!! They’re amazing together 🩷

  • @piebub_
    @piebub_ Před 13 dny

    I love Bryan's laugh and actually everything about him

  • @duncanwalshfitnessweightlo9329

    I get the feeling the guy seems really happy with the whole daily procedure. I believe he wasn't so happy before this time, so that alone is a great reason for him to live this way.

    • @eatnplaytoday
      @eatnplaytoday Před rokem +2

      He seems to have an eating disorder IMO. If you read his blueprint website, he kept talking about how he feel so bad and guilty and like failure whenever he binge in food after a long day of work in the evening. I think he had mental health issues and trying to restrict. He also takes testosterone.

    • @theancientsancients1769
      @theancientsancients1769 Před rokem

      I was doing this things longer than him for 17 years and he has even my Swiss air quality detector 🤣😂 When I was 36 people thought I was 22 . Until the original COVID strain hit me and it wrecked my body with long covid.

    • @southestst
      @southestst Před rokem +3

      @@eatnplaytoday bro feeling bad after binging unhealthy snacks is not a mental disorder because you literally know that you are taking things that are bad you
      also the testosterone he takes clearly isn’t for vanity, dude is 47 and at least 2 decades past his natural testosterone peak so it definitely makes sense for him to boost his test levels to an optimal for longevity

    • @xrt126
      @xrt126 Před rokem

      Totally normal to eat 200 pills a day and spend your morning with a laser helmet to make your hair grow. This is Health and Fitness in the Future? For you this look like health?

  • @MrAkeboshiWind
    @MrAkeboshiWind Před rokem +638

    Honestly I'm not sure what to think here. The research he is doing is great, and I respect him a lot for publishing the results for free.
    On the other side his lifestyle gives me anxiety in a weird way. It feels like he is using all the time he has just to live longer, without really living.
    Thanks for the video, it was a very interesting watch!

    • @robertpyle5067
      @robertpyle5067 Před rokem +47

      Honestly Thought the same thing watching it, wonder how much time spent to how much time gained in lifespan and quality

    • @ellisfrancisfarros3935
      @ellisfrancisfarros3935 Před rokem

      He's enslaved to the thought of not ageing and dying. Ironically, that's what's causing him to age and die faster. 5% body fat and being hungry all the time with wacky treatments everyday? And he believes that he is not ageing while anyone can tell by looking at his face he is definitely getting old. Poor dude got deluded by a shady company. They used his insecurities to use him as a lab rat for their "experiments" and delude others to participate in the same. God knows how much they profit from this.

    • @hardworkingdiva
      @hardworkingdiva Před rokem +23

      Me too! I was trying to figure it out and it hit me that it reminds me of my ED. No thank you! Don’t want to go back down that rabbit hole again.

    • @silentgrind34
      @silentgrind34 Před rokem

      @hardworkingdiva hey have u tried keagles or arginine mixed with l cirtirline

    • @northcountrywoodcraftny5953
      @northcountrywoodcraftny5953 Před rokem +144

      He has already done many of the things in life, owned companies, raised his son, etc. So I think this is just what he enjoys doing, it's like a scientist in his Lab, consumed in his work, in any other environment he would be less happy, if that makes any sense.

  • @sebastianhare9947
    @sebastianhare9947 Před 11 měsíci +2

    You know it’s early when Will goes to give him a funny comeback about it being to early and just sighs and says yeah it is😂

  • @akeen176
    @akeen176 Před 5 měsíci +1

    You 2 were great together good chemistry more collaborations please!

  • @JRG333
    @JRG333 Před rokem +251

    Man if I was that rich , I'd try being that efficient too, even if it seemed insane. I watched this 20 minute video from beginning to the very end. Very good stuff, not many people can do this or would want to to but I am glad he has made it in life , and is now sharing his information for free.

    • @ditz3nfitness
      @ditz3nfitness Před rokem +8

      The costs are what makes me not being able to do such things too. I probably wouldn't have done EXACTLY the same as him, but would definitely have tried to prioritize my health even more if costs weren't a thing to care about.

    • @elmhurstenglish5938
      @elmhurstenglish5938 Před rokem +7

      @@ditz3nfitness Sleep is free.

    • @shawnhitt5312
      @shawnhitt5312 Před rokem +2

      Fr, he doesn’t need to work anymore, so why not take literally 4 hours max of time a day to be the absolute healthiest you can be

    • @dudeshahs4282
      @dudeshahs4282 Před rokem +1

      Invest learn financial knowledge start a business

    • @gekke1252
      @gekke1252 Před rokem +1

      No you woudn't do this if you where rich.

  • @albertogarcien6752
    @albertogarcien6752 Před rokem +162

    The importance of sleep is so incredible. Is one of the hardest things I haven't been able to fix. The mix of the seriousness of Bryan with your humor made an awesome dynamic of the video

    • @taoist32
      @taoist32 Před rokem +1

      You can’t fix your sleep? Go to a sleep doctor.

    • @porkerpete7722
      @porkerpete7722 Před rokem +3

      ​@@taoist32 Doctor Sleep?

    • @taoist32
      @taoist32 Před rokem

      @@porkerpete7722 Sleep doctor. Not sure what their professional title is.

    • @cummaster7542
      @cummaster7542 Před rokem

      ​@@taoist32 Somnologist

    • @taoist32
      @taoist32 Před rokem

      @@cummaster7542 Thank you.

  • @jasonj_vii2012
    @jasonj_vii2012 Před 11 měsíci +1

    “How do I evaluate that if I’m asleep?” 😂😂 Will

  • @aleexx5261
    @aleexx5261 Před 3 měsíci +1

    This was by far the most interesting video ive seen in a long long long time. This is so cool

    • @happinessgyms
      @happinessgyms Před měsícem

      Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live.
      If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue.
      Please help me connect with the world. I want to help the world.
      Ravi Shankar Srivastava
      LONGEVITY GYM, INDIA

  • @brett7011
    @brett7011 Před rokem +126

    His workout plan is very good actually. Flexibility, range of motion. Covering the knees over toes stuff.

  • @tristanw7215
    @tristanw7215 Před rokem +119

    The way you tread the line between respectful and playful is so admirable, Will. Absolutely loved the video!

  • @summerisherechannel8242
    @summerisherechannel8242 Před 4 měsíci

    I really appreciate Bryan Johnson. He is making so much sacrifice to help humanity with something that seems so unattainable. I can't wait to see his progress 5-10 years from now. Right now physically aesthetically he looks his age but can you imagine how wild it will be in 5-10 years if we actually witness him looking 10 years younger or no change in his looks at all! I am excited and hope to be blessed to see it. #dontdie #longlivebryan

    • @ULTRAOutdoorsman
      @ULTRAOutdoorsman Před 3 měsíci

      There is not a chance he will look any younger than he currently does in 10 years. I give it equal odds that he's dead or has completed his transition by then.

  • @offilawNoone
    @offilawNoone Před 11 měsíci +5

    Much of this can be achieved without spending a lot of money, or at all, with no additional costs beyond what you already have. I lived for almost two years on a fairly strict diet of vegetables and meat, Pacific fish. I ate once at lunch, drank two to three cups of coffee and two to three cups of green tea, went to bed at ten and got up at six. Even without exercise, although I tried to always walk everywhere, I lost weight from 82 kg to 69. Then I had to flee my country to the USA. Living in NY has not yet been able to adapt. I eat different American poison and gained weight again.

    • @emineo3252
      @emineo3252 Před 9 měsíci

      Yup American poison. Where the food has no taste, but you eat it anyway...

  • @monikerkinakin6943
    @monikerkinakin6943 Před rokem +146

    Having read news headlines about Bryan, my initial reaction was always: "He must be very pretentious... (uppity, holier than thou, etc.)" But I could not have been more wrong, what a genuine and nice person, and he really does seem to enjoy educating others and making it easy for others to get started.

  • @AK-ow8zn
    @AK-ow8zn Před rokem +81

    I wish this guy all the best, he definitely deserves the best possible life for being meticulous about every detail of his life.

    • @theancientsancients1769
      @theancientsancients1769 Před rokem

      I was doing this things longer than him for 17 years and he has even my Swiss air quality detector 🤣😂 When I was 36 people thought I was 22 . Until the original COVID strain hit me and it wrecked my body with long covid.

    • @MrOrangeonion
      @MrOrangeonion Před rokem

      @@theancientsancients1769 Was it the Quran texts that helped you realise what to do?

  • @nellyfonguelowe6705
    @nellyfonguelowe6705 Před 3 měsíci +1

    Not me eating chips and drinking coffee while watching this😂😂. THIS MAN is impressive 👏🏾 🙌🏾

  • @Strongman0307
    @Strongman0307 Před rokem +71

    What i really like is he has a sense of humor and hes not constantly trying to prove himself and what he believes. He just does it and loves every second of it.

  • @elishagiles9126
    @elishagiles9126 Před rokem +151

    This is amazing. He seems so kind and genuine and the fact that he made this free for everyone is incredible.

    • @firelordplayz
      @firelordplayz Před rokem +4

      That's the problem, he only SEEMS kind and genuine but is the exact opposite. Google is your friend and his enemy when you learn what a psycho and a creep the guy is.

    • @pjb2
      @pjb2 Před rokem +18

      @@firelordplayz for real it’s almost comical how close this is to American psycho

    • @firelordplayz
      @firelordplayz Před rokem +3

      @@pjb2 100%. It's also crazy how quickly people start admiring and idolizing a complete nut case without even doing a basic 2 minute Google search on them.

    • @michaelnorman4
      @michaelnorman4 Před rokem +1

      What is so out of place with him ?

    • @guidedexplosiveprojectileg9943
      @guidedexplosiveprojectileg9943 Před rokem

      ​@@firelordplayz This guy has a masquerade, he trying not to break it

  • @PhantomFUZZ01
    @PhantomFUZZ01 Před 21 dnem

    I respect this guy for everything he's done and his willingness to be open with his findings and not packaging it in a expensive scam course or supplements package. On the other hand though I don't think I could practice all this and still enjoy life as much. I love a juicy steak and a good cigar from time to time.

  • @solindefault
    @solindefault Před 10 měsíci +4

    He’s 46 supposed to look younger than 46 but looks 46 so his anti aging doesn’t seem to be working 😭

  • @emilyrussell1222
    @emilyrussell1222 Před rokem +126

    His voice is so calming, loved this collab ❤ I gotta step up my self care game!!

  • @forceoneX
    @forceoneX Před rokem +63

    Im slowly starting to admire Bryan Johnson. As an ex cancer patient. His protocols are along the lines of mines as well. Everything from my spring water, to air quality, to sledding for the knees. My diet with no cheat days in 15 years. Hes doin everything "right" per say. Good luck to all.

    • @matthewiversen
      @matthewiversen Před rokem +1

      Where do you get your sprint water?

    • @forceoneX
      @forceoneX Před rokem +6

      @@matthewiversen you've got to run. REALLY fast........

    • @GamingSpiral
      @GamingSpiral Před rokem +2

      @@forceoneXlmao

  • @sramkissoon100
    @sramkissoon100 Před měsícem

    It's very admirable of him to be a test subject for this because alot of these treatments and studies are short term. One thing wasn't talked about was his human relationships, in looking at the Blue Zones and their longevity, family and social communities played huge role, how does his regime translate to social settings and kids etc.

  • @sf8400
    @sf8400 Před 2 měsíci

    I think it's just so interesting how Brian just doesn't look like his former self facially - props to him on his journey it's inspiring that either his wealth he chose to prioritise health and wellbeing

  • @Dabulla09
    @Dabulla09 Před rokem +55

    Bryan’s positivity and energy is very calming and inviting