Kumbhak Kriya for Lower Back Pain, Stiff Shoulder, Low Energy & More | YellowSquash

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[@wajeehhhassan8865]

Very nice

[@ushabarai1737]

Sir Mera body me balance nahì hai

[@shobhaseth5688]

I have eyes sevear😊 dryness
Please help

[@laxmipriyakejriwal1266]

बहुत सुंदर क्रिया है ,बहुत ही प्रभावशाली भी ,pl hindi me bhi send karen 🙏🌹

[@ramaramchoudhary8454]

ऑफलाइन जुड़ने के लिए मोबाइल नंबर और एड्रेस भिजवाई कृपया

[@Listen128]

Kam se kam baarah baar karna hai.
Tighten fists and put on knees. Tighten toes.
Saanson ko samanya karke next round.
Count of 4 - Inhale
5 - Hold
6 - Exhale

[@sushamadongre3202]

Eyes also to be pulled tight ?

[@pritipandey5798]

Kumbhak class ka link dijiye sir

[@madhurimahadeokar3216]

Sir aap online kumbhak class lete hai to uska link share kare

[@omom8401]

હિન્દી માં વધુ અનુકુળ છે

[@deeptibanerjee2456]

Guruji .. is it alright to do kumbhak for diabetic patient? 🙏

[@Juliana74240]

This was so insightful! I have been trying to find for CZcams vid that breaks down the ideas in this vid. 👍Your vid for sure is like the channel of this smart medical student Doctor Ethan. Ethan's tips are really informative and I learned a lot for my finals. He is a helpful medical student!
You should watch his channel out and give Dr Ethan a like! ➡️ #DrEthanAdvice