How To Cut Yourself Some Slack - Sylvia Boorstein
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- čas přidán 8. 04. 2020
- Dan Harris talks to Sylvia Boorstein about the importance of cutting yourself a little slack!
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Such a wonderful human being. I admire and adore Sylvia tremendously.
It was really comforting to see Sylvia again. She is a master of her craft and has the gift of making people feel good. Thanks Dan.
My FAVORITE meditation teacher this far🙏🏼💕, thank you Dan and Sylvia
I feel so very grateful to 10% happier and these weekday meditations. I have been tuning in to 10% happier live on the website since day 2, and I can say that things have changed for me internally. I was a dabbler in meditation prior to this maybe on a good week I would get one short meditation set in.
I feel like I am being called during this time to step up my practice. 10% happier has catapulted me into that.
Sylvia is such a joy. Her book, "It's easier than you think," was the first meditation book I picked when I was 23 years old. I am so blessedly grateful to here her voice 22 years later. Thank you!
My first time listening to Sylvia Boorstein. LOVE HER PERSPECTIVE. LOVE HER DEMEANOR. LOVE HER APPROACH.
I love you, Sylvia. Thank you so much! Cannot stop crying today. It is refreshing.
Such a great 5 minute guided. 30 mindful breaths :) Thank you Sylvia!
amazing video. tks dan.
Thank You!
Sometimes your Joy is the source of your SMILE 😁, but sometimes your SMILE ☺ can be the source of your Joy.
~ Thich Nhat Hanh
< Your Weekly Practice >
😏 Inner SMILING 😊
Things begin, and things end. Everything begins and ends
♥️
Sylvia Boorstein reminds me of fairy god mother
great practice 30 breaths
It's very disturbing to have 2 voices at the same time!
Thank you!!!!!!!