Tracy's story - 9 months Alcohol-Free

Sdílet
Vložit
  • čas přidán 6. 09. 2024
  • We sat down with Tracy Brown who signed up for the OYNB 365 Day Alcohol-Free challenge and recently completed 9 months AF (alcohol-free).
    Since she started the challenge, Tracy has lost a stone and a half in weight, found a new love for walking and cycling and most importantly, she now has a great relationship with her children. But things were not always like this for Tracy.
    We often don’t realise the effect alcohol has on the ones we love the most and in Tracy's case it was her children. A drink fuelled night would make her irritable and grumpy with her girls in the morning, something she never wants to go back to again.
    In Tracy’s own words “You only get one life... don’t live it under a black cloud of drinking, hangovers and anxiety”.
    ✅ You have so much to enjoy and you have so much more to give. Discover how you can change your relationship with alcohol, just like Tracy, on our 28, 90 and 365 day challenges: www.oneyearnob...
    ✅ Over 50,000 people from all over the world are changing their relationship with alcohol with the help of our alcohol-free challenges, this is what they have to say: • Testimonials
    ✅Want to start by reading our book - "The 28-day alcohol-free challenge"? Get it here: goo.gl/tv5zeU

Komentáře • 26

  • @MsAsh444
    @MsAsh444 Před 2 lety +2

    Thank you so much for sharing your story. You deserve your best self..you deserve joy and peace.

  • @HappyFarmsLa
    @HappyFarmsLa Před rokem +2

    Yes yes yes I’m almost to 6 years and started with a month! Love this.

  • @premsinghbhuller4324
    @premsinghbhuller4324 Před 5 lety +12

    Thank you for sharing this Tracy. I needed to hear this. 18 days for me.

  • @sashaberry7474
    @sashaberry7474 Před 4 lety +7

    Very moving story. So glad there was a much more positive outcome to this. Alcohol can be very insidious.

  • @Mrs.S-uk
    @Mrs.S-uk Před 3 lety +5

    Love this story. Don't look back and feel guilty, look at what you've done to make an amazing change for you and your family. I've signed up for the challenge today x

  • @yogi2dab
    @yogi2dab Před 4 lety +2

    I’ve not signed up to the OYNB challenge, but this story has changed my life and my relationship with alcohol. Thank you Tracy.

  • @s_claire_cecilia5547
    @s_claire_cecilia5547 Před 5 lety +4

    Great video. Very courageous, well done Tracy. 👍 Fancy getting out for a wee walk and a cycle now myself! #inspired

  • @jillianbeal7154
    @jillianbeal7154 Před 2 lety

    WOW. I am floored by you honesty. It is so inspiring to see the changes in you (and I don’t know you! But you can see from the pictures). I would love to hear more about your storey - maybe about how you’ve overcome some of the pitfalls day to day. Bless you and your beautiful girls. Well done!

  • @ddcrowley
    @ddcrowley Před 4 lety +2

    Way to go, momma!!

  • @Lynn-bq1lz
    @Lynn-bq1lz Před 4 lety +4

    Good for you girl! So proud of you and you too look amazing and you will go on to inspire others.

  • @ba7025
    @ba7025 Před 4 lety +4

    What an amazing woman! Good on you, and you have inspired me so much. Thank you :-)

  • @LV-jh4zt
    @LV-jh4zt Před 4 lety +7

    Alcohol will consume and destroy you. Sad.💔

  • @SmoughTown
    @SmoughTown Před 5 lety +3

    Moving.

  • @GH-zg2wu
    @GH-zg2wu Před 4 lety +2

    Well done

  • @dianejohnston3733
    @dianejohnston3733 Před 3 lety +1

    Inspirational - thank you for sharing. I am day one - this has given me a boost - Thank You

  • @kevinmcguire4537
    @kevinmcguire4537 Před 5 lety +2

    Powerful stuff ! Respect ✊

  • @Avolat543
    @Avolat543 Před 4 lety +1

    Speaks volumes to me! Total respect, inspires me to keep moving forward ❤️

  • @dublinsfaircity
    @dublinsfaircity Před 4 lety +3

    No need for the sad background music. I've had friends die and commit suicide to drink and cocaine and thats a bad place to be. Fair play to this lass but a little less of the dramatics.

  • @sleeplessinstockwell
    @sleeplessinstockwell Před 3 lety +2

    Please stop the crass Jesus saviour background music please