Is Coconut Oil Good Or Bad For You? by Tana Amen BSN RN

Tana Amen's parking lot chat today focuses on the debate about Coconut Oil. Experts have told us that coconut oil is good for you. Other experts tell us coconut oil is bad for you. How is the average person supposed to know what to eat if even the "experts" disagree? Tana deciphers the information from both sides and has the answer for you.
www.tanaamen.com/
Tana Amen, BSN, RN. is a New York Times best-selling author, Nurse, highly respected health and fitness expert, speaker, and media guest. She offers information, guidance, and support to hundreds of thousands of Amen followers who seek to dramatically change their health and their lives by changing the way they eat, exercise, and think. Tana is the author of 7 cookbooks and a coaching guide, which have sold more than 100,000 copies.
In addition to working with her husband at The Amen Clinics, Tana is part of the team, which included Dr. Amen, functional medicine specialist Dr. Mark Hyman, and heart surgeon Dr. Mehmet Oz, that helped create the wildly popular Daniel Plan, a healthy lifestyle plan. The Daniel Plan was created at the request of Pastor Rick Warren, leader of the 65,000-member Saddleback Church and author of blockbuster bestseller The Purpose-Driven Life.
She has been quoted in AARP Magazine, been a guest author for GNC LiveWell Magazine, and appeared on Sirius XM’s Martha Steward Living Radio and Food & Wine with Chef Jamie Gwen on Southern California’s KFWB talk radio, and It’s Your Health on KMBH Public Radio with Lisa Davis.
Tana is a busy mother and nutrition leader of the Amen household. She is an accomplished martial arts enthusiast and practices Kenpo and weight lifting regularly.
In November 2016, Dr. and Mrs. Amen released two new books The Brain Warrior’s Way and The Brain Warrior’s Way Cookbook. Dr. Amen has hosted 12 national public television programs about brain health. In December, 2016 his latest show, BrainFit: 50 Ways to Grow Your Brain, debuted across North America.
If you or someone you know would like more information about Tana Amen and the Amen Clinics, please call us!
Within the U.S. call 1-888-288-9834
Outside the U.S. call 1-949-266-3700
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Is Coconut Oil Good Or Bad For You? by Tana Amen BSN RN
• Is Coconut Oil Good Or...
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[@wildmansamurai3663]

coconut oil is amazing for you.

[@MyUpMost4God]

Your work is changing my life! You are an amazing educator. I listen to all your podcasts and Im on your program!! Thank you & Dr. Amen for teaching us and for all the vital work that you both do! May God continue to bless your work in the New Year.

[@martyatutube]

I am amazed that you kept reading after the first few bogus info.

[@angelo16d28]

My Grandfather eat fatty meat his whole life and lived to 102 and was sharp as a tac...

[@markstephens3301]

Non poisoned meat is greAt

[@karenmino4472]

Angelo You were so blessed to have your Grandfather for that long !O:-) My Grandma came over from Italy and she would make polenta and spaghetti and other foods that she grew up with and she lived to be quite old and mentally sharp by God's grace! O:-)

[@DownTheLaneWithDaisy]

Good info. Thanks

[@sandrafraser1856]

Thankyou for your talk on oils! I have been using coconut oil for cooking vegetables and meat for many years and have not seen any damage to my body! I am very healthy and have no illness related to this oil! Is there something I may be missing here

[@theeorganicmechanic]

So proud of you two Tana. Go get em. So glad to be doing this BWW journey with you.

[@blissfulbaboon]

Bravo Tana!Thank you!

[@monicsala6639]

Your so pretty. Great video!

[@abubakarbinkhalidkhalid1175]

Is not about oil
The problem is your country everthing produce by gmo

[@rmlhardage4952]

Yes i can hear you fine

[@merncat75]

I can't believe this video doesn't have a million views

[@harmtimmerman9309]

Don't ever use lipitor fir cholesterol.

[@TheMinnesotaDJ]

Harm Timmerman So true, proven to cause dementia!

[@markstephens3301]

Harm Timmerman ironically I say AMEN

[@bettinabettina7155]

Was this an old article.

[@rmlhardage4952]

What about Kelly Gold Butter

[@globe255]

It is hard to tell what is good or bad with all that info out there. I take 2-4 teaspoons of coconut oil every day, besides eating vegetables/greens prepared with a very small amount of oil that contains omega 3,6, and 9.I do of course also eat a little fruit every second day, or thereabouts. Yes, I am a vegan/vegetarian. It is important not to be fanatic about anything you are doing in your life.

[@anne-claudelparr9694]

Should I use avocado oil instead?

[@margaretlehnert9765]

What about Red Palm Oil? I am sensitive to coconut oil according to blood test for food sensitivity.

[@allieshepherd7860]

I do believe that coconut is a palm, so research the red palm oil before trying.

[@martyatutube]

If you can get past the taste red palm is ok.

[@cynthiacorbitt9119]

Use olive oil.

[@indabiagini8527]

The one

[@jeannegeib449]

No better or worse than other oils. J. Geib MSN, BS, RN

[@marty9660]

coconut oil looks like water butter looks like saturated fat @ 85 degrees

[@elizabethciarallo5389]

lost me