Dieting does NOT have to be painful - You also don't need to live your life on a diet or diet hoping... But you MAY need to do something to actively negate the effects of the last 10 years of trying to follow - unsuccessfully- a bunch of shit diets. I hope that this video explains a little bit about reverse dieting and how it can help you move your shit. Dont for get to come over and find me on IG @naturalborncavewoman
I am so absolutely guilty of wanting results today, yesterday even! Seems so silly when I think logically about it but I guess that’s what we get for being so emotionally attached to aesthetic goals. Really great video and very informative. #myeverest x
Reverse Dieting scared me tremendously when I first started working with you, BUT it was one of the best parts of working with you because it was the most food I'd ever eaten, I didn't gain any weight and I didn't even feel the DESIRE to binge 🥰
Love me some reverse dieting. With Cee Fee’s guidance I got myself up to 2,600 calories a day whilst maintaining weight loss (disclaimer, I am pretty tall and reasonably active, but still, literally couldn’t eat that much food and MAINTAINED WEIGHT LOSS).
It’s because what you teach works!!!! Unlike the eleventy billion bullshit methods of deprivation I had experimented with for the 25 years before I started working with you…
Dieting does NOT have to be painful - You also don't need to live your life on a diet or diet hoping... But you MAY need to do something to actively negate the effects of the last 10 years of trying to follow - unsuccessfully- a bunch of shit diets. I hope that this video explains a little bit about reverse dieting and how it can help you move your shit. Dont for get to come over and find me on IG @naturalborncavewoman
Ooo excited to watch!
The bum shots and cute animals 🤣 I'm laughing out loud - so spot on 🙌
#myeverest very clever! Love the MIB clip at the end too! X
I am so absolutely guilty of wanting results today, yesterday even! Seems so silly when I think logically about it but I guess that’s what we get for being so emotionally attached to aesthetic goals. Really great video and very informative. #myeverest x
Reverse Dieting scared me tremendously when I first started working with you, BUT it was one of the best parts of working with you because it was the most food I'd ever eaten, I didn't gain any weight and I didn't even feel the DESIRE to binge 🥰
Love me some reverse dieting. With Cee Fee’s guidance I got myself up to 2,600 calories a day whilst maintaining weight loss (disclaimer, I am pretty tall and reasonably active, but still, literally couldn’t eat that much food and MAINTAINED WEIGHT LOSS).
Always my cheerleader. Love you xxx
It’s because what you teach works!!!! Unlike the eleventy billion bullshit methods of deprivation I had experimented with for the 25 years before I started working with you…