HOW I GOT MY HANDLES FASTER!! HEAVY BASKETBALL WORKOUT! THE BASKETBALL TREE
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- čas přidán 25. 08. 2024
- Cop the heavy ball here: inthelab.tv/co...
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VIDEOGRAPHER - CALVIN MAI (INSTA - @thatcalvinmai)
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Dev is on another level of trainer creativity. He just starts by talking about trees like what?
😂😂
That’s kakashi sensei for you
Definitely do more heavy ball workouts, I’m gonna ask for a heavy ball for Christmas
Is heave ball and soft basketball same?
Nah a heavy ball ads about 3 pounds so your body has to work harder to move it
@Stormy Miller so i should def buy a 6lb ball over the 3lb. Or should i start with the 3lb
@@alexandernegron3128 i would start 3lb then go up to 6lb
@@PilipiHoops size wise, yes meaning 29.5 but weight no
This workout is actually tough, send me videos of you working with it and I’ll post on my insta
Is heavy ball and soft ball same?
Where do I send it?
@@PilipiHoops heavy is about 2,25 time heavier. It helps a ton with speed and strength but make sure to work with the normal a lot too so you have controled and smooth handle. I bought the heavy one few months ago and the progress is amazing.
2 heavy balls will give u da best results
When are you doing 1v1s with with3 and others
That moment when you see Devin in the Uncle Drew style telling in old man voice with the stick in the hand : *cough* "this tree is like behind the back, and this one .... oh ..this one is between ... how do you call it? oh, yes LEgs!..."
Give life to Jesus
Amen 🙏
yessir
Amen 🙏
Amen
Amen
That tree analogy confused me at first but it made a lot more sense later
Between legs+ground touch (10 each side)
One dribble between (10 each side)
Between cross (10 each side)
Tim hardaway attack snatch (10 each side)
^between snatch (10 each side)
^behind snatch (10 each side)
All in succession twice each
This is probably my favorite basketball handles video. The vibe of the music and the park is perfect.
This guy really is my biggest inspiration
yo devin when you started talking about the tree and the movements you really opened up my mind and you've really helped me become a better person over time so thank you
Thats such cap 😂
Those shoes go craazzyyyy🔥🔥
1:41: BTL > Ground touch (10reps)
1:50: 1 dribble > BTL
2:07: Tim Hardaway 10 reps (Set up) each side
2:41: Tim Hardaway > Attack > Snatch (Cross) 10 reps
3:00: Tim Hardaway > attack > Snatch BTL (inside) 10 reps
3:40: Timmy Hardaway > attack > Snatch BTB
4:12 Repeat each Snatch twice
4:36 Timmy Hardaway > attack > Snatch > attack
This workout with the Heavy ball got my handles quicker already 😂 good shit dev!
This I actually good thinking 🤔 using a tree as a branch of moves in basketball
Dev make the heavy ball look regular that’s how you know he really like that 😂🔥
I just ordered a heavy ball! (Sadly not the in the lab one because i live in Norway😢) so thank you for the tips imma get my handles right 🕺🏼💪🏼
Devin's explanation about his book, reminds me of Goosebumps from the Notic(back in the day streetball), who did a simular thing !
Dev I've been watching your drill videos for awhile now since Matty Wong I have my daughter do them in my personal opinion yu and Tyler Relph are two of the top trainers in the world keep the content coming bro
God Bless You Devin
3:31 Shorty wit da dreads cold
That’s a whole dude
BenDaRealMan I kno
@@abcapone 😆
Bro I actually love the tree analogy 💯
Video uploaded right as the ball is back in stock. I see you! Just ordered mine.
Letsssss gooooo anotha video
When you gonna play dfriga
This is an amazing... it comes down to doing practical moves this is perfect and practical and all moves that translate at any level.. heavy ball helps you throw that thing man gotta trust it
This whole thing is a masterpiece Dev
That’s real Dev💯
🔥🔥 this workout is amazing. Dev is just so smooth wit it
Your Ball on a String Workouts helped me a lot will you d another season of it or no.
CHAPTER 2 for 10,000 HOURS, very hyped man.
Just came out and it’s amazing🥲
@@anokrya975 I saw the video recommendation but haven't seen it yet. Thanks though.
This is a good song
Genius 💪🏽
it was tough the first ten minutes of doing the combos but after working on the 3 moves for at least an hour, I see progress already and I can imagine using one of those 3 combos on a defender. I was also being creative and adding a few things. Thanks 😊
THIS IS Brillant
I got a question, does your school recommend you to be ranked in basketball? Like do they have all of those connections with people to allow you to be a top prospect?
probably not, he’s just a trainer.
I think how it works is more the talent on the team because if tour team is talented or playing against high level talent scouts will come to watch u
Ayon Ghosh ohhhh, thx bro🙏🏽🙏🏽
Ayon Ghosh So if I’m going against a good team in my division and my team does good against them, scouts will come watch our games?
Your school keeps up with your stats and submits them to the proper sites who do the national rankings. I found this out doing highlight reels for clients, they stay up to date with all the schools, sites like Max Preps do check it out.
definitely hit that angle like tim. so cool to let that be the example, and not the exaggerated ai crossover
U are different man respect✌
This is exactly what I needed
Goat 🐐
@CASHNASTY needs this
we need more the cage 1v1
This was really tough! Respect.
This channel is so Authentic man.
Let me cop that cook book 😭
Nice vid as always
Dev a philosopher now with the tree analogy.
Dev is the best tbh
Amazing
I got a heavy ball and palmless gloves 😁
Idol right there
Can we get a full workout of drills to practice to start shifting your defender better because at the moment I can’t sell my move and I struggle getting past people .
this is lit
AMAZING
Dev holding back on US............good shit
Good workout dev
Always the first one here.
i got my handles by thinking of video game button combinations🤷. i see what he's doing...great content brother!
🔥🔥🔥
The Music I want it
Yeah can you make us a series of a heavy ball workouts It will be helpful
I just clicked on a nature video
Aye dev can you bring back the cages please 🙏🏿
Will you ever bring back the how to get handles series? Like the zig zag, between the leg, and crossover series
More king of the court please 👍🏾👍🏾
GOAT
That's great. what I really need to do with my 100 x dribble counter.
Thanks 🔥💯
well said !
Thank you sir
Dope!!✊🏾💪🏾
LIT NO 🧢
Excellent
ARTIST
Dev u the Mr. Miyagi of basketball
💯
Love that fucking tree analogy
I have failed to find academy season two on CZcams.how can l join you guys
I’ve been trying to get get better fo so long I’ve been in division 3 for 3 years now and want to make it to division 1 but they have guys that can dribble up the court and shoot with heavy contesting I wanna be able to break my defender as well as create space and become shifty and I just need like us there any tips I can have
Coach Devin those dribbles are as cool as your shoes. What shoes are you wearing? :D
When I use the heavy ball and switch to the normal ball my handles feel unstable? Any tips*********** great workout
Frfr I feel you, when I switch back to a regular ball it feel hella light and when I try to dribble fast I lose control
I would try ending your workouts with the heavy ball and not transition to a regular ball after using heavy ball.
Just keep practicing with heavy ball, but when it’s time to run games with the actual ball it’ll feel a lot better and can tell from improvements
Crazy.. thought I was the only one to think like this instead of a tree I use the same concept but with food 🍱 lol good work tho bro
I'm definitely a subscriber but I gotta know, what kinda shoes did you have on
...green and white ones???
Love vids
whats up dev ive been watching you grow and i learned alot from your videos
i wanted to ask do you do any mentoring for aspiring trainers
i just started this year and im hungry to learn from the best trainers and impact kids
lmk appreciate it !!!
With that cinematography you should play the youtube hoopers one on one.
Play friga
you gotta play friga sometime
Bro you predicted it 😂
Looking for advice, how do you reconcile heavy ball workout with working on shooting with normal ball? Any advice? I’m not the strongest guy and never lift.
Anybody know the beat??
Did you find out the beat?
CTN JR im trying to lol
Aye what’s them shoes dev is wherein those is heat in my opinion
I would kill to have a goat 🐐 like Devin Williams, train me so I can be a better hooper and try Ain for a Jukco basketball college 🏀🙏🏿🏀🏀❤️.i love the workout videos they really help me out
How often would you recommend heavy ball workouts
It's getting cold in my area and there is no indoor courts available. How about you guys?
Yuanjiu Li same
But if I want to use the indoor gym I have to pay money everytime
sensei
Hi I love your video my daughter is 12 and playing on a team for last time I want to get her better this year she is catching on fast for never playing before any tips? Please let me know I bought the heavy ball too for her and my 17 yr old he is a senior and he is good I want to get him out there for sim colleges in open for suggestions how to get them ready thanks
Sorry my is playing for first time sorry for typo
🔥 🎒 💪🏽
hey steve
THIS IS SO SMART
What kind of shoes are those and how can I get a pair?
Those are our new shoes that are not out yet! ( I'm the designer for ITL, so you don't think I'm some random guy lol)
💪🔥🔥🔥🔥