Absolute Beginner Biceps and Back Workout | Beginners Pull routine

If you're an absolute beginner who can't do a single pullup or any pullup alternative, this is the video for you!
You may do this every other day until you're strong enough to do this pullup progressions
- • BEGINNER PULLUPS ROUTI...
- • Can't do pull ups? | 4...
Please note that The exercises that i'm going to show in this video are only for absolute beginners and can't do other alternative pullup progressions. Mostly because of being overweight and not having any other equipment at home.
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[@warriorelite777]

ayos 👍

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Lodi 😍

[@ricpositivetv1689]

very informative!👏💯🔥

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