MOTAPA Kyu Hota Hai - Motape Ki Wajuhat - Unwanted Weight Gain In Urdu- Motapay Se Nijat Hasil Karen
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- čas přidán 3. 07. 2024
- MOTAPA Kyu Hota Hai - Motape Ki Wajuhat - Unwanted Weight Gain In Urdu- Motapay Se Nijat Hasil Karen
Unwanted weight gain (motapa kyu hota hai) is a health issue involving excess body fat accumulation, viewed increasingly as a disease due to its impact on overall health. In today's video, we will learn about unwanted weight gain, its causes (motapa kyu hota hai) and how to get rid of the fat (motape se nijat hasil karen)
Dr. Saima Askari is a Diabetologist, practicing at Baqai Institute of Diabetology and Endocrinology (Nazimabad), Karachi. Dr. Saima is also available for Online Video Consultation at oladoc.com. To book an appointment with Dr. Saima, please visit the following link or call 042-3890-0939.
oladoc.com/saima-askari/?utm_...
Best way to get rid of unwanted weight gain/fat (motape se nijat hasil karen) involves
- adopting a balanced diet, rich in fruits and vegetables
- regular exercise
- behavior changes like mindful eating
- proper sleep
- avoiding junk food
Seeking professional guidance is crucial for developing an effective plan.
Healthcare professionals can provide personalised advice on nutrition, exercise, and behavior modification to get rid of unwanted weight (motapa se nijat hasil karen). - Jak na to + styl
Dr. Saima Askari is a Diabetologist, practicing at Baqai Institute of Diabetology and Endocrinology (Nazimabad), Karachi. Dr. Saima is also available for Online Video Consultation at oladoc.com. To book an appointment with Dr. Saima, please visit the following link or call 042-3890-0939.
oladoc.com/saima-askari/?
Good information
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