Sehat Talk with Isha Bhatia Sanan, S3, Ep7: Why do we get angry? [गुस्सा आने पर क्या होता है?]

क्या आपको कभी इतना गुस्सा आया है कि आपको लगा हो, जैसे आपके अंदर कोई ज्वालामुखी फट रहा है? सबसे अधिक गुस्सा लोगों को सड़क पर गाड़ी चलाते हुए आता है. कभी बत्ती के लाल हो जाने पर गुस्सा, तो कभी जाम लग जाने पर. सवाल यह उठता है कि गुस्सा आखिर आता ही क्यों है? गुस्सा आने पर शरीर के अंदर क्या सब चल रहा होता है? और क्या इस गुस्से को ऐसी दिशा दी जा सकती है जिससे इसके नुकसान को फायदे में बदल दिया जाए? जानिए, इन सब सवालों के जवाब सेहत टॉक के इस एपिसोड में. आपने गुस्से में सबसे बुरी हरकत क्या की है? बताइए हमें कमेंट कर के.
सारे एपिसोड यहां देखें: • Sehat Talk with Isha B...
Watch Focus on Europe: www.dw.com/en/focus-on-europe...
Watch Global Eyes: • China and India: rival...
Watch To The Point: • China’s global ambitio...
Have you ever been so angry that you felt like a volcano was erupting inside you? Most people get angry while driving on the road. What all is going on inside your body when you get angry? And can this anger be channelized to our advantage? Find out answers to all these questions in this episode of Sehat Talk.
#dwhindi #dwhealth #sehattalk
In this video:
00:01 Indian news anchor Arnab Goswami shouting at a panelist
00:07 Indian news anchor Rahul Kanwal shouting at a panelist
00:14 Indian news anchor Amish Devgan shouting at a panelist
00:21 Why do people get angry?
01:24 Will Smith banned from Oscars for 10 years
02:00 The science behind anger.
02:09 What is the amygdala and what does it do?
02:38 Which part o the brain releases stress hormones?
03:21 What does the pre-frontal cortex do?
04:00 What is anger rumination?
04:25 How fits of anger affect your health.
05:20 Three Tips to control your anger
05:48 How meditation can change your brain activity
आपको वीडियो पसंद आया तो हमें सब्सक्राइब करना मत भूलिए. ऐसे ही और दिलचस्प वीडियो देखने के लिए यहां भी आएं..
Facebook: / dw.hindi
Instagram: dwnews?hl=en
Twitter: / dw_hindi
Homepage: www.dw.com/hindi

[@philosopherboy2946]

आपकी आवाज बहुत ही अच्छी है.....धन्यवाद आप शानदार जानकारी देती है

[@siddharathkasabe4223]

Aur starting Music 🎶 🎶 🎶

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Right

[@rajneshmalav]

chulia waterfall
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[@patel...503]

❤❤

[@mangalsen_thapa_5423]

आपको देख कर सारा घुस्सा शान्त हो जाता है। 😍🥰

[@preetiverma2149]

😂😂

[@youtubegamingim7]

🔥

[@urwashigupta9854]

especially chashme me

[@jitendrasinghkshatriya2386]

Mera to hath galat jagah pahoch jata h..

[@aryanchandra5439]

Abey tharki 😂

[@JKN123]

गुस्से में आदमी सच बोलता है और गुस्सा और हिंसा में अंतर है , शेर को गुस्सा नहीं आता फिर भी वो हिंसक है लेकिन हाथी को गुस्सा आये फिर भी वो हिंसक नहीं इसलिए गुस्सा के विना जीवन की चंचलता नष्ट हो जाती है

[@mssingh81]

चश्मे में शीशा मत डालें .फ्रेम लगा कर बैठे दोनों बातें सही हो जाएंगी 😄😄

[@shivangi7897]

😂😂

[@Ironman-BB]

Sahi h 😂

[@Joy-hd2sp]

Please mam आप चष्मा लगायीये....

[@learnerboy8]

Mjak udake ap kisika kuch nhi ukhad skte bas apne apko shant krte ho or comment veer

[@urwashigupta9854]

gajab.... bahut sahi lag rahi hain isha ji chashme me...

[@piyushkumar-wg8ex]

आपकी इतनी प्यारी आवाज सुन कर सारा गुस्सा खत्म हो गया 😄

[@GGBPRASHANTKUMAR]

1.Craft animation is at best.
2. After watching you we get happy.
3.looks more pretty without eyeglasses.
4. Today's content was nice.
Thank you Isha ma'am!

[@mollikabegum8027]

App ki bat se bohat faiyda huya. Thanku mam khargram gp Murshidaabad

[@explorer.samrat]

This is an important topic of discussion. Rage control strategies should be practiced by everyone.
Adopting spiritual knowledge, understanding that you can actually control your anger by detaching yourself from your emotions, will help you immensely. 😊😊

[@Noworkk]

Can you help me

[@Noworkk]

For overcome my angryness

[@RajputJk21]

Love you❤

[@crimemastergogo2895]

How detact yourself from emotion

[@sumansweets6275]

​@@Noworkkyess

[@SanjeevKumar-uj4nc]

Mam your style of presentation is too good. Infact I usually watch your videos just to see how you are communicating and how you are presenting the things. DW always provides valuable and important contents to us. Thanks to your entire team. And ya Chasma Mujhe bhi pasand tha😂

[@amirhussainamir3881]

Thank you very much ma'am for this beautiful information.... Ma'am your way of elaborating is outstanding... great Work
❤️❤️🙏

[@kk2075]

You and Palki madam will be definitely my inspiration, if I would choose Journalism as Career.

[@user-yw7kx9sm3z]

God Bless You .

[@kk2075]

Today's episode was so good 👍🏻

[@jasbirsandhu1107]

God give u lots of happiness

[@ashokbobade9257]

Palki is sanghi

[@ashokbobade9257]

Palki Sharma is bjp supporter

[@user-ij6mg2bl3x]

Many many thanks
Isha ji
Aap concepts ko easily Clear कर देते हो

[@sanketmotghare706]

you are awesome Isha...love the way you explained the topic as always and last section was spectacular.😀

[@Shailendra_394]

I admire your genuine efforts. This time, your way of explanation is quite unique and as always easy to understand.⭐⭐⭐⭐⭐

[@ChhotiKumari-yr4jg]

Thanku so much mam

[@VivekKumar-xx6hk]

आपका प्रस्तुतिकरण बहुत संतुलित है। जानकारियाँ मज़ेदार। धन्यवाद।

[@zafarshakil]

Thanks for such a wonderful video .... I shared this video with a friend of mine ... who always floats in anger ... Thanks again Ma'am

[@gaganaggarwal2020]

❤️❤️❤️❤️🇮🇳❤️❤️❤️
"शहीदों की चिताओं पर लगेंगे हर बरस मेले,
वतन पे मर मिटनेवालों का बाकी यही निशां होगा" 😇
"Isha" ❤️ You 💐

[@user-ue7uy4yx5c]

Aap ko dekh kar dimag kul jata hai baat thik se samaj a jati hai❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊thank❤🌹🙏 you

[@mangarmangar6097]

Thank you Dr for knowledge

[@aqdasjawed_776]

Your information is really helpful 😊

[@rahulkumarrajput3209]

Useful information 👍

[@ayeshabi4838]

Thank you for give such knowledge to us & Awesome rply ma'am 😊

[@ArjunSharma-gw3lw]

❤ सच में आप एक बहुत ही खूबसूरत और बहुत ही अच्छा काम कर रही हो आपके टॉपिक्स भी काफी अच्छे रहते हैं और उनको समझने में भी काफी मदद मिलती है और मैं अपने बारे में कहूं तो मैं आपकी वीडियो को देखने के बाद खुद नहीं बहुत परिवर्तन कर भी चुका आपका बहुत-बहुत धन्यवाद

[@studyhub01]

Miss Isha your content really helps me to upgrade my knowledge.. specially female related health issues

[@therakeshkumarrathore]

Mm

[@Manishashorts443]

Love you ma'am aap ki har baat mujhe bahot acha se samajh aati hai or or wo baat mujhe pehle se pata bhi nahi hoti hai.. thankyou so much.

[@satyamkumbhakar]

Thank you for explaining these small things, all your videos are wonderful👍

[@BaNDA-0]

सही बात है ग़ुस्सा नहीं करना चाहिए पर आजकल की भागदौड़ भरी जिंदगी के पग पग में ग़ुस्सा कुंडली मारें बैठे हैं उपर से मौसम की गर्मी इंसान की गर्मी को बढ़ावा देती है

[@sarcasticbhai]

Understanding the subscriber base and answering the queries in the politest way possible.
People must learn from you.
Atleast I do.
Thank you Isha for the lovely and most innovative and informational content.
And lots of love for you and the dw team.
Keep up with the good work.
❤❤❤❤❤

[@JyotiSharma-91120]

आप बहुत ही उम्दा तरीक़े से बोलती हैं।
धन्यवाद आप से बहुत कुछ सीखने को मिलता है।❤

[@santosh_jadhav108]

आपको देखकर feelings High हो जाती है
❤❤❤

[@SachinYadav-kv5ui]

😂😂😂

[@Feko.apnipuri.sahkti.se.]

No Andhbhakt Haarm in this video's Starting 😂😅

[@Anku89269]

Thank you🙏❤ isha ma'am sharing such knowledge📚😊

[@bhartichhabra9950]

Well explanation mam👏 Thankyou for such a useful content. Your videos are always useful for us.

[@apnadesh4169]

अपको गुस्से में देखना है, पता है केउ, गुस्से में आप और भी प्यारे दिखेंगे 😊

[@Living_Thingz]

Chup tharki

[@ajay_ff44]

Godi media dekh kr puri duniya ko hasi aati h 😂😂

[@Gaurav_Nawale_26]

Really great explanation mam

[@shyamram4641]

Love the way u talk....❤❤
U deserve to become my teacher

[@poonammaheshwari9090]

Plz make a video on hyperhidrosis 🙏

[@lovewithlonely7985]

Jab mujhe gussa aata h toh main rone lagti hoon 😅😅

[@khurramkhankhan9707]

your personality so attractive thanks

[@binitkumarjha6532]

I like your voice too much madam thank you very much to improve my mental health.due to your voice I feel very happy and energetic

[@randomriddle539]

because we r not getting wat we deserve due to high population in india

[@freebirds3432]

Ekdam sahi kaha

[@vikaskhanna8559]

Mam, whenever we face a challenging, unpleasant, unfavorable position and it's not unfolding the way our mind wants it to fold, it will ignite a bio chemical reaction where the heart rate, blood pressure all goes up and a volcanic eruption takes place.
Just focus on your breath, immediately focus on the breath going through your nostrils and exiting out from there. Majority of top management nowadays are spending so much on anger management courses for their employees nowadays.
If you are easily triggered by smal little unpleasant situations then it means you need to do your true SWOT analysis.

[@KISAN9999]

Nice job. ਕਾਮੁ ਕ੍ਰੋਧੁ ਕਾਇਆ ਕਉ ਗਾਲੈ ॥ ਜਿਉ ਕੰਚਨ ਸੋਹਾਗਾ ਢਾਲੈ ॥ ਕਸਿ ਕਸਵਟੀ ਸਹੈ ਸੁ ਤਾਉ ॥

[@mohammad8290]

बस पता नहीं क्यों मैडम आपसे इतनी लगाओ होती जा रही है कि मैं खुद नहीं समझ पा रहा हूं जो इतनी अच्छी अच्छी बात बताती रहती हैं ❤❤❤❤❤❤❤❤ love you mam

[@Video-Games100]

Today nice dress🥻👗🥻

[@zeeshankhan339]

Godi mediya ko accha liya 😂😂😂

[@sforbhosale]

आपण खूप खूप सुंदर माहिती दिली आपण खूप खूप छान वर्णन केलं आहे.. ❤ओम नमः शिवाय ❤

[@nalinikumarbaruah611]

Thank you

[@ghumntubharat5092]

वाकई आप अच्छी information देते हो
Tqsomuch😊👍

[@animayadav1939]

Tnq DW,or Esha ma'am 🙏🙏

[@shashanksrivastava9192]

Thank u for this wonderful session 😊

[@amrits1899]

Thnku very much isha mam....appp bhut knowledge bhri videos bnaate ho humare liye....apki sari videos bhut achi hoti hai....by the way app spex mei zyada achi lgti ho or cute bhi❤😅....lots off lovv from punjab❤❤....apki aawaz itne time bad sunkrr bhut acha lgaa😊

[@amitkanade3916]

Coment section ke logo ke ghusse ka to pata nahi, but apke chashme ko, videos ko, topics ko, and most of the time I missed your smile, logical talks and specially you, Isha Sanan ji I missed you alot. Keep up posting. Duniya bhar ki baatein to malum padti hai, aapke khayal bhi be jjo bht ache hai, but khas karke humara din aur waqt bhi acha jaata hai, God bless you, and keep you haelthy and happy. 🙏😇😊

[@moaman3854]

Well done perfect answers 👍🏻

[@samsuddin1057]

बहुत-बहुत शुक्रिया आपके बोलने का अंदाज दिल को छू जाता है

[@tanmayamohapatra28]

Very useful content. Thankyou.

[@user-nh3qm3lw5l]

Thank you and my opinion is only for meditation and only meditation. Those who wish to learn & trying to learn meditation practice. By this regularly practice and effort to the control of all mind and mental activities. Hope quite sufficient about my opinion. Thank you

[@ssjadhav100]

मुझे गुसा आता है, तो मैं आपका video देख लेता है. आप बहुत सुंदर हो.❤

[@CREATIVEHUMTUM]

Love you so much Mam thankyou ap bahut pyari hai, Your are pure jurnalist ❤❤❤💞 ,Mai ap ki koi video miss nahi karta😘✌️👌🎈🎈 Happy Diwali 🎉

[@p.km.g]

So grateful maam 🙏🌟🥰

[@supriyashahare1998]

इतनी अच्छी इन्फॉर्मशन देणे ke लिए thank you mam🌹

[@AsraKulsum-xr3lw]

Isha maam thank you🌹 aap ke episode boohat acha laga or boohat kuch sek ne mila thanks

[@MANISHKUMAR-sb8bq]

Thanks you for this information

[@sanjaygupta9032]

Informative video, presented well and you look very positive and great. Thanks

[@manojkumaryadav8396]

Great learning video on emotional intelligence to control self anger

[@islamicinformation6937]

Sehat talk apka bohat information milta hai aur apka explanation bhi bohat acha hai ap ek doctor mashallah

[@shaileshmaurya1691]

Every video is informative.
In spite of waiting, it's more interesting

[@user-jj1wo7dm6x]

ये तो मुझसे related अब तक का बेस्ट टॉपिक है।
BTW Thank you Mam😅

[@PraveenKumar-mf6zx]

Thank you Ma'am for important information 🙏🙏🙏🙏

[@ProfRaviRanjan]

Very important topic well presented.

[@Gaurav-xr6kf]

High level CRIETIVITY🎉🎉❤❤
And content❤❤
Please 🙏put on glasses
Isha ji❤

[@farihakhan4166]

You are soo Nice person maim aap sirf topic hi ache nahi samjhati bal k itne hi zaberdast tariqay se aap ne ans bhi diye hain,
Okay maim I 'm waiting for topic on Kidneys specially for females

[@duvarikabandhe2000]

आप अच्छी बात बताते mam Great working 👍💗🌻 💗👌

[@mukund7716]

Keep growing ma'am ur content is always useful don't look at on unwanted comments just do ur work 🎉.
And grow👍

[@srpstudioz1238]

What a great reply! I lyk it....

[@prempyarivashu7542]

Nahi me jada mast lagti hai ❤ji video mast hai ❤😊

[@parultiwari8980]

Thank you dw ❤

[@chandrakumardixit7720]

Superb ending ❤

[@deeptibhatia6592]

Thanks Isha ji❤

[@kaifrahman2703]

As someone who used to make videos on youtube, I can confirm that making a video, especially a detailed and long video is not an easy task as many people think.

[@ritishgotam9854]

Your all videos are amazing but today video is just fabulous . Especially the last part in which you give the answers of comments 🤣😂.

[@Miniaturetruckmodelbs4.M]

Knowledgeable video 👌👌❤️

[@nadiaprismkidsfromassam9631]

Informative mam .. exceptional knowledge... Nice keep it up

[@shivkantbhanware3267]

Sweet talk

[@simrankashyap7922]

Thanks mam aap ki videos best hoti hain...❤

[@omparkashjoshi6504]

Aap bahut achhi jankari detey hai, thanks lot

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Thanks di give me a information ❤❤

[@kajalpatel6774]

Helpful video thankyou so much mam ❤😊

[@aakashchourasia2980]

Mam ko dekh kar hamara सारा ग़ुस्सा उतर जाता है पता नही क्यों जैसे चार चप्पल मेरी हो

[@ashish-yw2ux]

Very nice 👍🎉

[@aamirrasheed2459]

Fabulous presentation amazing

[@pushpindersingh4singh408]

Zindagi sab important rule and asool very important hai jassa ki
1 proper exsurise
2 proper dieat
3 active Lifes
4 outdoor games
5 fun with friends ❤❤❤❤❤❤❤❤jiski zindagi maa jadda koshi rehagi siddi se baat hai ki body movement karge tu health increase hoga aur ager mind jadda active rehga tu bimari kamiya gaa

[@sohitgill9928]

Bhatia ji thanks 🙏🙏🙏🙏.

[@hiteshsolanki4839]

No words for your presentation...❤❤❤❤❤❤

[@atuldwivedi9716]

Btw.. thank you..
Loving your work.

[@p.km.g]

Very useful information maam 🙏🥰

[@pushkarjarepatil2769]

Art representation is too good 👏👍

[@mohittiwari9762]

Greatful ❤👏

[@nosom7]

I just love your videos.