Toxic Splenda Or TikTok Trends? [No Food Rules News 10/5/23]
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- čas přidán 23. 07. 2024
- Hey guys!
Back with another episode of the No Food Rules News! Today’s we’ve got a lot of great stories, checkout the links below to read them yourself!
What is the No Food Rules News? I've rounded up some articles that I've seen in the past week that relate to food, health, nutrition, body and/or diet culture. I'll share a couple of my thoughts with them! Hope you enjoy!
XOXO
-Colleen
Join THE SOCIEATY and learn to eat with no food rules→ nofoodrules.co/TheSociEATy_NF...
This week’s stories:
New TikTok 'bone smashing' trend encourages people to hit themselves in the face with hammers to improve their looks
www.dailymail.co.uk/health/ar...
Valerie Bertinelli feels ‘beautiful’ rewearing ‘fat clothes’ from first Jenny Craig ‘before’ photo
pagesix.com/2023/10/03/valeri...
Viral ‘pineapple sleep hack’ is good - but eating this before bed is even better: expert
nypost.com/2023/10/03/viral-p...
Splenda is 600 times sweeter than sugar, but is the artificial sweetener safe?
www.usatoday.com/story/life/h...
Introducing Reese's Spine-Chilling New Halloween Treat: Peanut Butter Skeletons
www.popsugar.com/food/reeses-...
“If your dream body is a nightmare to maintain, is it really your dream body?” Never has one sentence so drastically affected me. I’m recovering from an ED. tysm for doing wgat you’re doing
😳👍🏾
I appreciate a ton of things in this video. I'm recovering from an ED and it's important to me that I surround myself with content creators like yourself. Thank you for doing what you do. Here's to surviving October 🍻
You got this!
I am alarmed that we need to publicly tell people not to hit themselves in the face with a hammer. 🙀
Right!?!
This is similar to that trend a while back of eating laundry detergent pods as candy. SMH!
I've really been enjoying your content lately, i just recently found you and you're such a breath of fresh air. I've wrestling with EDs for years and im just now trying to learn how to take care of my body both by being kinder to myself, and fueling it nutritionally.
Welcome! So happy that you are on the road to finding food freedom!❤
Love these episodes!
On the artificial sugar topic, I would for sure be stressed and have massive anxiety if I wanted Starbucks and they didn't have anything sugar free, but I was recently diagnosed as diabetic. I'm still learning what I can and can't eat and have been avoiding as much sugar as I can along with potatoes, rice, and pasta.
I think there are Halloween candy that has green noughat this year.
Can you do an episode or short about what to do when your so STUFFED and you feel like you might explode
This video might help! czcams.com/video/lW8npFni4-k/video.htmlsi=KskoF-E8sr6IlL_m
The only downside to the holiday shaped Reese's is that they are not certified gluten free. So if you are celiac you can't have them. 😞
Aspartame is an artificial sweetener that is bad FOR ME, verified by a 30 day halter monitor. It causes sinus tachycardia for me personally.
I don't know wtf to do about insomnia. I take melatonin every night and still have sleepless times.