Unbalanced Chakras Causing Anxiety? Anxiety Chakra Balancing & Healing 101
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- čas přidán 21. 09. 2019
- Are your unbalanced chakras causing anxiety? Anxiety can appear when your chakras are blocked or in overdrive. Understanding how to balance and heal your chakras can help you relieve some of that anxiety.
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Whenever you're experiencing anxiety, it is likely coming from three of your chakras. This can happen when the energy is a little blocked or when they are overactive. Understanding how the energy flows through the chakras and what happens when they are unbalanced is helpful when trying to overcome anxiety. In this video, I talk about unbalanced chakras causing anxiety and what the 'anxiety chakra' might be for you.
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Very informative. I have severe anxiety and I never realized so much of it was coming from my 6th Chakra. I never would have guessed that. As a matter of fact I usually avoid things having to do with that one. Interesting. Well, no more! I'm gonna dive into your newer stuff on uplifted with that Chakra, too. Thank you
Yay, so glad you found this helpful!!
And did it work?
💚 Great video. I know my sixth chakra is not balanced. I can relate to the overthinking, monkey mind description. My mind is constantly jumping to conclusions and making negative predictions. I think I’m ready to dive deeper into learning about the chakras!
We go deep on them in 300hr!! I'd love to see you there!
You have a beautiful energy❤️
As always, excellent explanations and video!!! It’s so good to watch how you explain and present all topics.
😙😙😙
So helpful and informational! Thank you, Brett!
You are very welcome, thank you for being here 🙏💖
This is very spot on thank you explaining this in detail
Thank you so much for being here!
Really good explanation
This is amazing
Thank you for sharing this, I saw myself in all of this 🙏🏽❤️
Namaste 🙏
An informative and real good video! Thank you! 🙏🏻
You are very welcome, thank you for being here 🙏💖
Very informative video, thank you 🙏🏼
You are very welcome, thank you for being here 🙏💖
SUPER helpful. Thank you. ❤🙏🙂
🙏💖
This was so interesting! Thank you so much for sharing
Thank you for watching!!
Thank you for this amazing insights ❤
You are very welcome, thank you for being here 🙏💖
💚 - namaste. Very informative as always. Seems like I have a lot of work to do but looking forward to the challenge
🥰
wow great expalantion
Exactly...Thank u so much
Thanks Brett 😊 hope you have a lovely Sunday 🌞🙏🧘
Thank you love 🙏💖
Thanks Brett 🙏🏻
This actually makes a whole lot of sense. Thanks for posting this. What do we do about hyperacctive chakras?
Thank you for watching!! Each chakra is different, so it would be different for each one.
Thank u for the definite information..m suffering from anxiety n I feel it all d time in my stomach..I also get migraine sometimes
Thank you for watching!
Brett, thanks, really
You are very welcome, thank you for being here 🙏💖
Thanks for you to saying chakras
Thank you ! 🙏
You are very welcome, thank you for being here 🙏💖
That was a fun talk to listen to whilst I made my breakfast biscuits 🍪 now to pop them into the oven and whilst they bake I’ll do yoga 🧘♀️;)
Very informative. Thanks. Could you please tell which Chakras is associated or responsible for consistent hard work or working towards your goal. Many thanks
so...I overthinking about everything,looks like I have unbalance third eye chakra,thanks for explanations 🙏💖
You are very welcome, thank you for being here 🙏💖
My shaman just sent me this video ! I can totally relate to the over active third eye ! How do I fix this ?
thank you
Thank you so much for being here!
Hey! i have found your video very interesting and helpful. i am suffering from health anxiety for over 4 months now. i am almost constantly thinking that I'm gonna have a heart attack. i also have the Physical symptoms as well of a anxiety. dizziness, tiredness, chest pain, etc... in the past 1 month, i started meditating, focusing and healing my Chakras, as i think that one of them, or even more are blocked or unbalanced. could you please give me a few hints how to start healing or balancing my Chakras? thank you!
wow this definitely resonated with me! If the chakra is in excess, how do you relieve the excess to balance it?
How we do the chakras?
One chakra for a whole week or all chakras for a whole week ?
What if it is all of the above? I have over thinking, insecurity, and abandonment issues.....
Hatha Yoga Pradipika says that no energy is in sushumna, thus chakras until the nadis have been purified. How does this relate to your theory?
which chakra has to do with adult ADD , mental dullness and lack of focus. unable to plan ahead.
Thank you for this great educational video, as I’ve been working on my chakras for a few months but I still need a lot of work. Question, if my anxiety mostly and physically manifests on my chest (shortness of breath and tightness), does this mean I need to focus more on my heart chakra?
Heart chakra work will definitely help open that area, try it and let me know how it goes!!
BrettLarkinYoga thank you!!!!! Love your work 💜💜🙏🏻
What about severe anxiety around talking on the phone? Is that still the root? Or can it be outside of these 3 and is actually my throat chakra? I’ve already practiced non-attachment and my mind isn’t like the monkey mind. So I’m not really sure. Ongoing anxiety around the phone is one of those few remaining struggles I’m having
So I think I have an overactive sixth chakra...what am I doing about that? And a blocked root chakra...is it good to do your chakra classes? Is it good to do all of them regardless? One after the other or focus more on the one that went wacko? Thank you! Great video!
The chakra classes can definitely help, as can the info in the Academy Courses if you are an Uplifted member. Working with all of the chakras from root to crown is great because it is an integrated system. They all work together!
I thought anxiety is an incurable probable since it is genetic.thanks for giving one more explanation.
There's a study thing I seen that says mental problems such as bipolar and depression, schizophrenia, anxiety, these things are not genetic it's how ur raised and the things u go to and are subject to throughout your growth and development in early childhood and adolescence will determine how u function mentally
don't mind me just trying to learn shadow clone jutsu..
A burning question: I struggle with a deficient root chakra and overactive 6th chakra... I've been really drawn to kundalini yoga and have gotten a lot out of some of your kundalini videos and with other teachers... BUT, I've been questioning if it's right for everyone because the focus on bringing energy up to the 3rd eye...well, I feel like I'm already more on the ungrounded side and have too much energy up in my head! Can you give some insight?
Kundalini is designed to raise energy, but you should be regrounding at the end of each session. The idea is to raise the awareness and then bring that energy/wisdom back down into the body. Hope that helps!
@@BrettLarkinYoga thanks. Is regrounding an inherent part of every kriya or do I have to be mindful to add it in myself sometimes?
@@kriswashington-carroll5278 some folks find it helpful to add their own regrounding in, as not all kriyas include it.
@@BrettLarkinYoga thankyou!
I always knew it was my mind and I didnt want or need "modern medicine" but I didn't know what to do to heal these things and just substituted marijuana as a mind slower I guess and just trying to distract myself with hobbies and housework and kids
I am sure its blocked