Dr. Aris LaTham Says, "Don't Worry About Having A B-12 Deficiency As Long As You Are Not Eating...."
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- čas přidán 19. 05. 2024
- ➡️ WATCH It's Not The Food In Your Life, It's The Life In Your Food: The Story Of Dr. Aris Latham: • It's Not The Food In Y...
In this reasoning the Father of gourmet ethical raw food cuisine, Dr. Aris LaTham speaks about the B-12 deficiency in people who do not eat animal products.
Please click link below to learn more about Dr. Aris LaTham and hid Sunfired Retreats:
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I haven't eaten carcass in 2 years and accidentally did about 2 months ago and threw up. I'm on this mans team.
Plant based sources of B12: Water lentils / Duck weed, Mushrooms and Nori seaweed. To name a few!
Also pre plant based....dirt
Spirilina nutritional yeast other cultured food
Any type of mushroom? Aris Latham says mushrooms are a poison BTW
@@QueerdoLoc Nah. I have to disagree with him. Mushrooms are from the mycelium network and they very healing and powerful. Think about (Psilocybin) magic mushrooms for example and how healing they are. Lions mane, Reishi, Turkey tail and Portobello are more great mushrooms for us.
Sea weed
I’ve been 90% vegan for 10yrs, occasionally eat cheese and eggs. Just got my b12 checked out because so many doctors were concerned… amazingly my levels are completely normal!!
Normal by whos standards?
Well said... Raw foods. Cooked by the sun. Live and living fruits & veggies....
Reprogramming the mind is the challenge. Changing habits of cooking food.
@@giselafiege7169 medical standards? My levels were strong. According to majority of doctors and textbooks my b12 should of been dramatically low
@@johnnylingomusic so in my mind medical standards are based on a SAD.
I wouldn’t put much weight on it, eating mainly plants and or fruits, high water and nutrient dense foods, the numbers are not going to reflect or relate to those “Standards”.
I’m happy it had you feel a sense of security in being on the right track.
I have been plant based for 16 years SOD free and now transitioning to living sun fired foods only. Haven’t seen any Doctors in this time don’t plan on it either. At this point I don’t hold much respect for that profession or science for that matter.
Much Aloha
@@giselafiege7169 cool thanks for response!
I hear him and I use to be plant base but all bodies are not created equal. Genes also load the gun but diet load the trigger. After 5 years of plant base diet. My body wasn’t absorbing B12 and D3 properly. Ppl will do what they need to when they feel awful. I supplement b12 and eat organ meat. Everything else is clean eating, and I have no regrets. Everyone do what’s best for your body. Maybe one day I’ll come back fully raw or plant base but for now I feel amazing again and I’m not giving that up for no one. I truly believe your consciousness is more important than what you eat: I see happy, healthy, strong active ppl like him at his age that eats mainly lots of eggs, meat and fatty oils, still drinking or smoking and dies at 90+. How comes? I see ppl that don’t take care of themselves die physically fit at 80/90+. How comes? It’s all a mystery to me and I’ve stop judging. Once I’m healthy, happy, beautiful and living right. I’m good.
I think if you genuinely want to eat meat you’ll eat meat.
If I was deficient in any nutrient, I still wouldn’t eat an animal. It’s diabolical
How does one live and the other die?? God has hand on us!! That's why
Yep totally agree, I’m vegan for half my life, in my 40s, went mostly raw vegan a few years ago, and blood work is perfect. You can do vegan, vegetarian, raw vegan, carnivore etc very wrong as well. You have learn what nutrients you can from what foods, reduce processed foods, cut out sugars, etc and you’ll find what works for you.
@@Blueskies7775 I totally agree. I’m not blaming the diet and I do plan to return but for now with my physical job. I think I’m making the best decision. And it is more challenging to get the right nutrients and vitamins from plant base.
Its called communion but i don't know what the word is. The math is not mathing lol
Lots of great information. Much appreciated ❤
This makes perfect sense!! Thank you Dr Aris Latham!!
Chicken analogy is crazy and make sense.
Meat is fruit and vegetables....... animals body is.,.....,.. FLESH
Beans are meat too
@@QueerdoLoc All heRb's beaRing seeds Is youR meat/food.......... All animals body paRt's is........F.L.E.S.H even any animals milk is.....B.L.O.O.D
I have known about him for decades, and have an old VHS tape of him preparing raw sun kissed foods. We are not raw vegan! In any event, thanks for sharing...... drinking fresh spring water in the Ozarks USA in the sunlight
Essene Bread!💯🙏🏾thank you for sharing this ❤
Essenes are a myth though
Brothers and sisters. Let’s do a 30 day challenge. No junk food (vegan processed meats or etc)
Doesn’t have to be raw but let’s stop eating bs!
Starting today
@@mylestorres2622 let’s go!
❤❤❤❤❤❤🫱🏾🫲🏿🌱🍃🪴
I'm in!
05-27-2024
remember you are not what you eat.your body is what it eats. You is spirit and spirit dose not eat.but the spirit would want the body to eat the best of foods. So spirit and body and mind and emotions and energy can be optimum.
You are not separate and apart from your body. You are your body.
What's a "spirit" and how do you know you have one?
They are tribe living in the Amazon that eat all the nature organic food from the land and fishes from the sea or river, but they are still dying and coming down from diseases like anyone else. For instance, my mother is 97 years, old, and she, probably, never did any exercise for most her life. Genetic is the most importance reason for longevity. All of my mother’s brothers and sisters lived into their 90’s.
Thought provoking commentary!
I personally know a man who has been smoking tobacco pipes and cigars for over 30 years!
He is now in his 70s!
Just had his 6 month physical with blood/urine labs!
-No hypertension/high blood pressure!
-No diabetes!
-EKG was absolutely normal!
-No black lung, no emphysema!
Uncanny genetics!
"They are tribe living in the Amazon....still dying and coming down from diseases like anyone else"? Huh? (Plz share with us your actual data Dr... since you're talking like your OPINON is scientific fact) lmao
Greetings everyone.
Perhaps your long-living relatives all grew up on good healthy nutritious food.
Genetics is about 50% important because the earlier generation ate all organic food(e.g. vegetables, some meat) and did a lot of physical labor(e.g. farming, construction). There was very little processed foods and no fast food restaurants(e.g. Burger King, Kentucky Fried Chicken). All of the points made above contributed their longevity even though many of them did not have health insurance. Many younger people who have grand parents living til the 90 year old range are getting sick (e.g. high blood, pressure, heart attacks, diabetes) before age 60. This is what I have noticed working in hospitals for over 30 years.
Love Dr. Aris eat to live, not to die😊❤
I can feel the energy mushrooms give me on my plant based diet.
Aris Latham grew up with his nanny and she and him did well from fresh food and others grow the same in different regions eating fresh food what they go out and get and they happen to cook it and look and be happily amazing.😏
I'm wondering. Where did the vitamin alphabet theory come from?
De Sebi stated, we don't need vitamins we need minerals
So many negative comments, the food industry must be using a bot.
Yeah, sure. I am a food industry bot myself.
@@Luiz.CamposAddiction of “dead food” is tough to fight.
People in denial and know that one person who went against the grain and lived long
Right on
How abouts Crohn's colitis . Autism b12
As a low ranking armed service member at the chow hall we ate meat three times a day and we felt very tired and sore
YOU ARE A GOD SENT ONE , MAY BLESS TOUR LIFE ; KEEP YOUR EYES OPEN IN THE SPIRIT😂❤😢🎉🎉🎉😅
sunlight has it all..... sometimes just trust it, besides the herbs,. lets practice love compassion care consideration. Breathe to live, Eat to die, breathe to live, basically you are spirit so when you consume physically, it is best to consume the herbs in a liquid state or just breathing outside getting the sun, the dark plasma energy that is portrayed as light to our senses, other words fasting, always elevate. Change is constant in life. Transform rise be unlimited... We are all we need
That's straight nonsense what you said.
He’s right, the food industry, saw how much money they could make off of us and told us what was “healthy” and what was “bad” for us. Sheeple follow what the TV tells them without questioning anything.
IYKYK
A blood test for b12 isn't enough. Do a methylmalonic acid test as well. If you want, also a homocysteine test. Blood tests are usually not that accurate for b12 and magnesium.
They pushin chicken likes it’s a new thing 😂
16:59 he compares us to cows but cows are ruminants... they're polygastric whilst we are monogastric, not the best example cause cows ability to digest and extract nutrients is completely different from ours as humans, so we can't "do it just the way the cows do it"
After two years my B12 levels were still good
I love aris latham but PLEASE if you're vegan ESPECIALLY raw vegan, take b12 supplements. I was deficient in b12 and it gave me nerve problems
What was Ur diet like?
What does it feel like when you have nerve damage.
Spirulina has b12
@@MelanatedGoddess2 it's also a supplement love
@hemilife602 what u think about the nori sheets for b12?
"You can just look in your bible"?
God is Truly a Man!
Please read Numbers 23:19. God is not a man.
@@triciahazlewood7758 Ms. Hazelwood! I was speaking in an isolated sense. The entire notion of Godship is on the line. In African culture "God" is not an issue worthy of negative or Positive space or law. It's conceptual. Without people (mankind) God is hopeless.
Man’s original diet is vegan and B12 was produced in primarily at the root of many vegetables with the combination of soil bacteria and worm lava. The B12 was found in soil and bodies of water(e.g. streams). Unfortunately, modern farming practices(e.g. chemical pesticides, fungicides) eliminated the “pests” and this natural B12 vegan process. Some Vegetables (e.g. mushrooms, sea weed) have a some B12 . As a direct result, since man has destroyed the vegetarians primary source of B12 , if needed one could take a B12 supplement once a week.
Very interesting comment,thank you
🧠💚😎
What type of doctor is this brethren? Medical or philosophy?
😂😂😂😂😂😂
Are you looking for a cure to your stupidity?
Its an honorary doctorate
@@QueerdoLoc thanks.
I am a follower of Jesus Christ and a Raw Vegan
Jesus never existed and veganism is a slave, pauper, peasant diet meat is human's natural diet especially red meat and the associated fats.
You don’t need meat for B12; you can take a supplement.
And the supplement is SYNTHETIC. I did a deep dive on vitamins, and you cannot get B vitamins from a natural source to put in a supplement at the levels needed by humans”. Synthetic “nutrients” arent even the actual nutrients, they are LIKE the nutrient, not identical.
@@shaspearman8647Facts, eat meat
No one sold us on eating animals Humans always have what are the known vegan tribes
This guy is for real. Dr McDougall is more technical with his dietary prescription
A shame🤔
I think mangos have b 12.
I will never stop eating food I’m not going to look like skeleton 😅😅😅😅😅
You can't get fresh food into the u.s and there's not a lot of leaving the country happening in my neighborhood so how do we get the foods we need to ourselves and our small souls
Grow your own
@@Godinspireslove our seeds are compromised 🤷🏿♂️
Sprouts, whole foods, farmers market.
Traders joes
Pray over every meal and beleive it has been blessed.
No disrespect but he is not speaking about real Seventh Day Adventists. He needs to research again. He also misinterpreted the Bible and Sister White. Our authority is the Bible. I also suggest he read Daniel 1 and 2. I am a Seventh Day Adventist and I eat real, living food, and grow my own chemical free food.
What is he talking about? Healthy eating is healthy eating!🤦🏾♀️
Hormone meat 😂😂😂😂
DR SHULTZE??????????????????
Bro which commandment of you shall not kill are you reffering to?If u talking about bible,God sais i give you everything to eat from the animals except specific species..sciolism is worse than ignorance..Plus you are leading others to lies which in the end can be a burden of judgement on your own soul..
Yeah right. All good until you have permanent nerve damage. Eat in moderation……..
As Dr Bobby Price once said “Moderation Kills”
"Moderation" is an excuse for lack of discipline. You wouldn't go play in traffic "in moderation" knowing that you're taking a risk.
@@MrNOAH504 amen, facts this road pathway is not easy lol. Takes discipline for sure
He’s like 80 he looks fine to me lol
@@JonathanperezvlogzYes, we have to stay focused and stay the course... 💪🏾
Oh brother..more vegan propaganda 😂😂
This man does not look healrhy..
In other comments it says he is 80 years old. That man looks good to be that age.
@@whyask9864 ask yourself this question i live on an island to get all those fruits products an herbs is a big challenge much less for ppl living in the us .. i dont think its a practical diet .. most vegans or fruiterians buy fruits an veggies if the lights was to be cut vegans would die first .. my observation.
You must not know how old he is
What do you mean Healthy?
Can you get your coconuts from the tree with your bare hands like him?
This guy looks terrible.....
😅😅😅😅😅😅
Are you serious for a 80 year old ?
Can u climb a coconut tree at 80 like him????
Cap, this man looks good for his age.
This God is beautiful for his age I seen him do more than most 30 year olds smh he is healthy and strong definitely shining 💪 🌟❤ and everything that came out his mouth is absolutely true we have been poisoned for years and years so have our ancestors half the food is full of chemicals and not good for us definitely need to eat in moderation❤ fast and keep the body moving!
So they🧑🦳👦👨🦰🧑🏼🦱 must eat a lot of chicken, they are soo fearful