Sleep Training Secrets for Tired Mamas w/ Jamesa Bailey | Episode 159

Sleep training may seem taboo but it's totally a cultural misconception. Whether you realize it or not, sleep is monumental when it comes to your child meeting major milestones.
On this episode of Girl Stop Playin, you get to meet my personal sleep coach Jamesa Bailey who specializes in sleep training babies from 4 months to 4 years old. We're diving into sleep training myths, sleep training tips, sleep training tools for new moms, and more.
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