Can You HIIT like a Girl Round 2 - 28 Minute Fat Burning Cardio HIIT Workout Challenge
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- čas přidán 25. 07. 2024
- Calorie burn & more for this Fitness Blender Cardio HIIT Like A Girl Workout @ gofb.info/NcXlT8
Here's Round 1: gofb.info/FiTbzj
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In case you are wondering, this HIIT is a combination of all the exercises you hate times 20.
Im fine with the last one😁
🤣🤣🤣🤣🤣
Priceless🤣🤣
Me: I'm going to check the comments to motivate myself
Your comment 😂♥️
A very good description but in the end you’ll feel sooo good 😍🤞🏼
To everybody that wants to have thinner thights, a flatter belly & slimmer arms; DO THIS WORKOUT. I really lost so much weight because of this workout! It's so good. I did it 3 times a week and sometimes when I felt like it a couple times more. I also do weight training in between the days at the gym. Just eat as healthy as possible and give it your everything!
ditto what she said!!!
+chess&terrible No problem! Just keep on doing them 3 times a week or maybe try another HIIT cardio workout from fitnessblender when this one seems boring to you! I love to hear from you when you see results!
+Amber shakur how fast did you tone up?
uhm this is cardio, to tone up i went to the gym, it took me about 2 months to see a real big difference.
Did you count calories or did you just eat healthy?
Just want to say thanks so much for your channel, I am a single mum who works so really finds it hard to go to the gym, i never really liked home working out because i use to bail out and relied on old aerobics videos which i found boring.
But thanks to this channel i can work out before my baby girl gets up and spend the whole day doing what i got to do. The workouts are modern and challenging and the sweat i get after gives me a lot of satisfaction. Massive thumbs up
Omg, moms working out in the morning club!! :) Rock on mama!
Proudly I say: I can HIIT it like a girl!
thx guys
at first when i started this workout i was like "yeah ive done some of their HIIT cardio before this should be fine" but halfway through i feel like jelly
I remember when this workout was such a challenge for me a little over 6 months ago. Doing this workout today was an eye opener for me b/c I've seen how far I've come on this 'healthy new me' journey, and you guys have been a great part of it. Thank you so much! I can hiit like a girl!
***** go to their main site fitnessblender.com, and try asking there
Nwando Horton like a girl? seriously?
Kristina Ostricova its what its called lol
Katherine Ciel i know how it is called but is embarrassing using it..why offend girls?
Kristina Ostricova I don't think it's meant to offend. Quite the opposite, actually! This workout is super hard, and it's meant to portray that females can endure brutal workouts, maybe even better, than males. I take it as a complement, and found the title very clever :D
I just want to apologize to Kelli because this workout felt so intense that I kept cursing at her. LOL. But I completed it! Thank you and more power to Daniel and Kelli. And keep the creative workouts coming !
Lmfao same
nowrn29 i kept saying "easy Kelly... easy girl" lol
+nowrn29 I was actually really irritated throughout! When I saw burpees come up first I thought 'great get them over and done with', then the next one was just as bad and when I saw another burpee variation I was really irritated. But I somehow got through it all!
nowrn29 I def feel you, man!!!!! 😂😂😂😂😂😭😭😭😭😭😭😭
Ahahah happens the same to me! I curse a lot!
there's something more encouraging and soothing about K.'s voice. And, when she says a round is almost over, it's actually true.
*Daniel's voice
A Haiku about today's workout:
Rest in peace, body
My downstairs neighbors hate me
I drooled on myself.
Had to stop halfway through because I scraped the entirety of my heel on the frame of my bed on those runner switches. Patched up, made sure nothing was broken, and continued until I saw workout complete (albeit slower). My heel will be sore for the next few days. X'D
Did this workout about 3-4 times a week after having a baby. Was in the best shape of my life 4 months postpartum and with abs. Getting back into it. Highly recommend, just don’t neglect the stretching!
Kelli you just killed me 😂 I have done so many HIIT workouts but this is the hardest one I've ever done by far! An yessss I can HIIT like a girl 😊
Man I had to pause this a couple times ha ha great work out for busy people!
Sameee lol
I do these wokouts everyday, sometimes even twice a day, and I do know it's not recommendable, but I just enjoy them so freaking much!
Fitness blender.
I love you
that is all.
sooo...i started working out with ur videos about a month ago cuz just runing didnt give me the results i wanted. I do HIIT workouts 5times a week combined with runing for min 30minutes. in just 10days i have lost some body fat and gain muscle % :) i also changed my eating habits but i still "cheat" once a week :P
i just wanna say thank you for your videos that will and allready did help alot of people who want to do sth good for themselfs :)
p.s. sorry for any grammar mistakes, english is not my first language :)
After a month, i feel so well doing this workout! I love it!
my lungs were BURNIN! I did not want to workout at all, but I showed up for myself & I'm glad I did!
Now stop reading the comments and go HIIT like a girl 💪💪💪
This comment might not work in your favor - ha! I'm in my 50's and love your videos. Note: I started working out 30 years ago. I'm pretty durable. Your workouts are challenging and make people feel good and look oh so good. Thank you for working hard for all of us out here.
I’ve done this before, maybe like twice or so. Maybe more. But I didn’t feel like quitting as much as I did today. Today I pushed myself, I really did.
And whilst I’m writing this comment, there’s sweat just dripping from everywhere and whilst stretching I felt sleepy.
But I just realized that with time, you will get better and you will evolve. You just have to be patient and give it time. It’s literally just that. Yes, you will want to quit but trust me, if you just remind yourself that it’s literally only 9 exercises; you will get through it 💪
I CAN'T BELIEVE IT!!!!! I did this routine for the first time about 6 months ago and literally DIEEED after every 20 sec! I had never done burbees before and had to stop several times during the painful 21 minutes (turned out to be like an hour HIIT)! BUT TODAY I DIDN'T HAVE TO TAKE ANY EXTRA BREAKS! Not even for drinking water!! In six months one can make a huuuuge progress! How? I have done FB workouts about 3 times/ week and couple challenges. It really works!!!!! YAAAAYYY!!! Thank you FB team!!!
I remember that the first time I did this workout it was so hard to me and now, about a year later, it's quite easy!
Lucky you 👏👏
I did the first H.I.I.T Like A Girl on Monday, low impact cardio and strength training on Tuesday and did Round Two today! :) I feel great! I like this one better because it has a warm up and cooldown even though when I saw that the 2nd exercise was tbe criss cross thigh slap jumps, I actually said out loud in an empty flat, "Excuse me, what?!" :D I love love love Fitness Blender!
How can you still smile while doing this Kelli?! Mentally preparing myself to do this tomorrow! Wish me luck! And thank you for the amazing workouts guys.... game changer ❤❤❤❤
I've done some of your HIIT and Cardio workouts and this one is my most favorite. I am constantly under stress due to exams and this workout helps me a lot. It is also very time-saving, which is a good thing for busy people who wanna incoporate some exercises in their routines.
Being an exchange student with a limited budget (and with the price of the vegetables as high as it is) Fitnessblender and my water bottle are the only 2 things keeping me from exploding haha. Thank you so much guys, amazing workout.
I don't know if it's just me, but every time I decide to workout, I jump straight into the comments to get to know how people describe the workout, and therefore figure out the level of difficulty it has hehe ;)
Soooo, I decided to write a review of my own, as it may perhaps help someone :D I've been doing FB for YEARS, and I'm a BIG FAN!!! This workout is quick and effective, perfect if you wanna get a good sweat without spending a lot of time working out.
Hope it helps
OMG! Thank you so much for your comment! I was having trouble deciding which FB workout to do, but this comment was the SALVATION! YOU WERE RIGHT!!!!! Great workout and effective! LOVE IT!
@@maximoparisi7914 HAHAHAHAHAHAH im glad it helped ;)
@@thaiszumel8587 You should be reviewing every FB videoooooo!!!!
@@maximoparisi7914 u bet
I am dripping sweat! Loved this so much!
+Megan Rodricks I know this is late but me to lol
+Wally Javier same here :P
Maja Nedeljko :D
This is the one that worked best for me and they sent me a 35% coupon code to get it at facebook.com/765065123599853/photos/a.768004976639201.1073741828.765065123599853/768004113305954/?type=3&pidid=8a5b98af-f172-4419-ab9f-14b334cb9344 just enter "STAYTRIM" at check out and you all set. Can You HIIT like a Girl Round 2 - 28 Minute Fat Burning Cardio HIIT Workout Challenge
ughh I can tell I took too many "rest" days (more like lazy) this was harder than it should have been for me...but I'm back on it now, so hopefully in the next week it will be a little easier
Best workout ever!! No equipment, so no excuse!!
Love this workout! Definitely one of my favourites!
Had to pause a few times, but will definitely be doing it again and try it without pausing. 👍😅
I definitely CANNOT hiit like a girl. I can hiit like a potato
Anna Dioni lol
Anna Dioni hahaha
Perfect for the After-Christmas-Day! Thank you for this workout. It was hard but I feel great!
I *struggled* with this. Had to extend each 20-second break, couldn't always finish each 20-second HIIT interval, started feeling dizzy and nauseous, and my calves started hurting. Oh, and I'm starting to feel a little shaky as I type this.
I lift weights, but clearly, my routine isn't rigorous enough. I want to add more cardio into my workout regimen, but this video reminded me of why I shy away from it. Whew! Very intense.
Amazing! Finished this yesterday feeling so energized, it was difficult, but felt great afterward!
Wow did this 5 years ago and I was super fit.Started again today and it was soooo hard.Amazing!! Love it.
This is one of my favorite Fitness Blender's--fun and challenging, and ultra ultra sweaty. Thanks for making such great, free videos! I use these all the time.
thank you guys so much, I really love this workout videos and they really help me deal with my mental health issues. Keep it coming!! Love u guys :)
Glad I started the day with this! It was a special kind of torture. Thank you FitnessBlender, I love your workouts!
This is one of the better hiit workouts on CZcams! I’ve done quite a few from popsugar but they don’t push you as hard as they do with fitness blender. The mans voice is very helpful also to keep me pushing and also to have the right form. I appreciate y’all!!
Thank you for giving me the confidence I never had!
This was tough!!! Thanks for all your hard work - you guys have some great videos!
💪🏼 it was a great early morning work out.. Im feeling energy to start my work day. Thank you fitnessblender.
I love this workout so much !!Feeling great after this,thank you guys
^Made it through...could be the hardest HIIT I have ever done.....gosh those Crisscross Thigh Slap Jumps are so darn hard
one of my favorite workouts! thank you guys for posting it for free! ur the best!!!
Did it! I think the first half (till the water break) is the hardest so if you got till there, just keep going!!
that was awesome. i love ur videos so much! such great variety that I can choose from- and every single one absolutely amazing. thank you so much!!
Awesome workout, I haven`t gotten disappointed once of your videos.
Intense!!!!! Love this workout! Thank you so much FB!
Great workout!! Thank you. This is my new favorite Fitness Blender workout!! :) You guys are awesome.
thank you so so so much for creating these workouts. i feel like i do harder work at home than i ever did at the gym!!!!
I've done this like a hundred times, I love it!
Kelly is a machine! This was really hard but I'm glad I was able to finish!
@FitnessBlender please make HIIT liek a Girl Round 3! Rounds 1 & 2 are AMAZING!
Love this! Thank you, FirnessBlender!
I did this workout & with my Garmin Forerunner 110, it said I only burned 159 Calories. BUT, I still really enjoyed this workout! It kept me sweating almost the entire time and really felt my heart racing throughout most of the workout! FitnessBlender has done it again! :) While I didn't feel the "can't" feeling that most people apparently feel during this workout, I definitely ended it feeling a lot better and more refreshed than before I had started it.
This was my first time attempting a level 5/5 fitness blender video. It was hard and I extended some of my rest breaks but I got through! Thank you FB for another great routine.
Isn't it time for a round 3 yet? ;)
Awesome workout! First time doing it and it turned to my favourite hiit workouts.
This is one of the best HIIT workouts out there! Love Kelli and Daniel!
This is still one of my go to favorites. It goes by so quickly! That makes it easier to do.
I love you guys, thanks so much for everything that you do for us CZcamsrs.... I stumbled upon you guys a couple of months ago... and, I enjoy that I can be challenged in these work outs from the comfort of my home. I don't have to spend hours in the gym isolating muscles or running on a stupid treadmill for ever. I have BIG goals regarding my fitness levels and you guys will definitely be part of the journey through your videos. ( I wanted to compliment Kelly on a great physique, its definitely is worth aspiring). THANKS AGAIN!!!
I am starting to train again and.... this video kicked my butt, i definitely had to take longer pauses a couple of times but,
Yay I made it to the end this time!! I'm so happy!! :D
Kelli!! You are a beast!!! This was so hard but so good!! Love you guys💗
The six months ago I could not do this exercise and now I can finish the whole class. Thank fitnessblender, you guys make my life more active, playful and joyous, all my days have a time allocated for you guys! My body, mind and soul will thank you. God bless you !!!!!!
I love this SO MUCH!
i love this routine!! wasnt able to go through with the plank jacks though.
Can't wait to do this!!!!! Love your other workouts
Those thigh slap jumps are going to be the death of me!
me too! hah
They’re gonna be the death of my floor 😂😂 #RVLife
He totally called me out for bringing my hands down instead of my knees up lol -.-
I love these words : This workout is COMPLETE !!! From Paris - Merciiiiii
Optimistic me: "I've been training for a long time so this will not be a challenge"
*14 minutes later* "God forgive me for eating that cake"
sis i felt the same hahahaha
Added to my favorites! Thanks for all you do!
this was the BEST hiit workout I have ever done. AWESOME!
This sure gave me my adrenalin fix ! Thank you so much for all you do to keep us fit and in shape/help us lose weight ! God bless you ! Greetings from France.
this is one of the most tough HIIT classes I have done with you guys.....oh my god!! thank you so much!
Thank you FitnessBlender for this awesome workout. What I Really like about this workout is that the burpees are in the beginning. That is when I have the most energy and I really hate burpees tbh, but I did them Thanks to you.❤️❤️
Love the work out! So glad I found your videos and site! Thank you for your great work :-)
great workout for a busy day! short and effective
This is definitely one of my all-time favourites!!
My tomorrow workout 👍so excited to start this.. you guys are best no show off so real !! Last 7 year 's i am following your workout and it always help 😀
a lot harder than the first can you hiit like a girl, took a lot of breaks but I finished it and i'm very proud :D
One of the most challenging workouts by fitness blender but proud to say I can hiit like a girl!
Just did this workout it left me soaked in sweat! Awesome
Killer HIIT routine though! I was looking for something more challenging than the treadmill/elliptical…thank you fitness gods!
Just did this and I'm sooooo sweaty lol what a great channel!! Thanks for this, it totally kicked my ass!!
This was one of the hardest HIIT I’ve ever done😂so great! Love u guys💕
Damn this was tough! What an awesome workout.
Love this one and did it till the day I went into labor with my first 2 kids unfortunately at 24 weeks this time around i have to modify. 3rd baby really takes a toll on mom's i guess! Love fitness blender!
OMG I'm dead ! and.. it feels so good!! Thanks guys
loved it as usual!! thanks from tokyo!
I did this and the HIIT pilates workout... Oh my... I was SO sweat and tired at the end. Thank you again for uploading these awesome workouts!
Thanx a lot guys! Your videos are fantastic! I just completed this. Yayyyyyy!!!
This is an amazing workout; I love it. :) Can you put more level 4-5 workouts out? I like the challenge. Great work as always, you guys!
I could have never done this workout a year ago, thanks so much!!
Just finished this! Hard but fun :) Loved it!
That was intense! I thought i was gonna give up at any moment but i really pushed myself to my limits and finished it all though i was panting like crazy by the end of the cool down! Btw The thigh slap jumps are PRUTAL ! You guys honestly make the best workout videos, Thank you for all your efforts.
Thank you for your workouts. They are so much fun even my kids want to do it with me.
Drenched in a great sweat! Thanks for another killer workout!
Would love a 35-45 minute ROUND THREE! Thank you so much for these workouts fitnessblender!
Please don't give them ideas..
They are bad as it is.
Love your HIIT videos! Thanks for another great workout!