THE GLOW UP PROJECT | watch to get ur sh** together (episode 5)

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  • čas přidán 5. 09. 2024
  • watch the entire Glow Up Project series here: • THE GLOW UP PROJECT
    my song "bubble" is out now!
    watch the music video: • JEN Z - bubble (offici...
    stream the song: fanlink.to/bub...
    stream the entire soundtrack here:
    • All JEN Z Songs
    hiiii welcome back to the glow up project! I took a lot of last year to focus on myself and not document the journey because i found that filming it got in the way of real progress, but now that I've learned more about myself, I'm ready to get back into this series and I'm ready to grow even more! So follow me along this journey and let's write our own story :)))
    Waddup hooligans, let's be friends:
    ☞Instagram: @jenerationdiy / jenerationdiy
    ☞Twitter: @jenerationdiy / jenerationdiy
    ☞TikTok: @jenerationdiy vm.tiktok.com/...
    ☞Facebook: @jenerationdiy
    ☞Snapchat: jeneration_diy
    my amazon shop (my filming equipment and other faves): www.amazon.com...
    Editing Program: Final Cut Pro X
    Edited by me and Dellin Zhang dellinzhang.com
    For business enquiries, please email jenerationdiy@addition-llc.com

Komentáře • 219

  • @amandarachlee
    @amandarachlee Před 6 měsíci +381

    my fave show is back

  • @brb-bye
    @brb-bye Před 6 měsíci +354

    at this point if jen makes a movie i would literally binge watch it like shes so good at editing and directing stuffs
    lots of love to jen

  • @missmykki2949
    @missmykki2949 Před 6 měsíci +397

    Gurl, I never comment, but I HAD to shout out on the work of all the cuts, angles, dynamics. Such a great job 🤌

  • @alrighttumbleweed4782
    @alrighttumbleweed4782 Před 6 měsíci +220

    For keeping a room clean the best thing you can do is to notice where you pile things up and what it is.
    Pile of clean laundry? Decorative basket in that spot
    Pile of clean dishes? Cute dish drying rack with a cute drain cloth underneath
    Pile of makeup crap on your counter? Put it on a pretty tray and have toothbrush holders for clean and dirty brushes.
    Pile of candy wrappers? A decorative lidded box with a little bag inside (aka a Boujee trash can)
    Pile of letters? A plain folder like you're a secret agent.
    Post it notes everywhere and bits of scrap paper? Put a small notepad there instead with paper color that matches the decor.
    Simple but effective.
    The mess is still right where it belongs, and in the spot that obviously is the most natural place for you to sit.
    Literally exactly the same as when I was messy but now it's not mess because it has a home in that spot

    • @hanafayy
      @hanafayy Před 6 měsíci +8

      wait this is genius

    • @shreya...007
      @shreya...007 Před 6 měsíci +6

      I adore this comment. Like you are a literal genius.

  • @Angryoyster
    @Angryoyster Před 6 měsíci +319

    Girl the back cracking while attempting to stretch is toooo real.

  • @kaitlynmanuszewski8219
    @kaitlynmanuszewski8219 Před 6 měsíci +181

    Nah the Josh hutcherson bit killed me😭

    • @_RoseGold_
      @_RoseGold_ Před 6 měsíci +10

      I thought that he had finally gone away- 😭

    • @crybabycancer777
      @crybabycancer777 Před 6 měsíci +5

      i said hell nah 😭😭 that really got me

  • @spam.meisubi
    @spam.meisubi Před 6 měsíci +75

    no matter the gaps between the uploads the cinematography/editing is always ELITE. also the josh hutcherson edit took me out 😭

  • @Amelia.foster22
    @Amelia.foster22 Před 6 měsíci +105

    Girl I started my own glow up project alongside you three years ago and ngl my room is still messy, went to sleep at 5am last night, got up at 2pm and still don’t consistently exercise. But even so the amount of GROWTH since ‘21 is an actual world record for me so I’m super stoked for another episode and more fuel to continue to get my life together 😅

  • @faithvangreunen1742
    @faithvangreunen1742 Před 6 měsíci +13

    “any amount of effort in the right direction is still improvement” this has changed my life actually

  • @deevasharma2684
    @deevasharma2684 Před 6 měsíci +34

    OMG THE WAY I SCREAMED WHEN I SAW THIS IN MY NOTIFICATIONS!!! this series is soooo good!!!the shooting the lines camera everything is so great!!

  • @emmarijsman04
    @emmarijsman04 Před 6 měsíci +28

    Love that you acknowledged the importance of recognizing how far you have already come. And I would like to point out that therapy is a necessary part of any good glow up❤

  • @nicolec8803
    @nicolec8803 Před 6 měsíci +43

    Girl 0:43-1:00 is so relatable 🤣 I absolutely love your glow up project series and omg I gasped when I saw this video on my CZcams feed 🥰

  • @4a.m.diaries
    @4a.m.diaries Před 6 měsíci +40

    This is one of my favorite series ever!!!

  • @federicapitolli2959
    @federicapitolli2959 Před 6 měsíci +23

    Okay, usually I don’t comment but this deserves it! THE EDITING, THE CONTENT!!! Chef kiss!!11/10 ❤

  • @gastronomee_
    @gastronomee_ Před 6 měsíci +12

    this video made me feel so many things. laughter, cringeing (in a good way), chaos, joy. this was a masterpiece of its own, ngl!
    on a more serious note, i always love your content, jenn. you're part of the reason i started my own channel and you inspire me every day. keep it up!!

  • @liahansen
    @liahansen Před 6 měsíci +6

    waiting for the day when u have your own netflix series

  • @freizeitdiys9068
    @freizeitdiys9068 Před 6 měsíci +10

    whattttt? I found your channel through that first video and I gotta say your filming and editing has gotten soooo good. whattt? I would 100% watch that on netflix

  • @greyyshellirl
    @greyyshellirl Před 6 měsíci +6

    I'm so happy that these series are came back. It aligns with my position today. Felt anxiety for the past days, having negative thoughts, and being overwhelmed. Thank you jen for reminding me on some tips! It really do helps me a lot!

  • @GigaGab
    @GigaGab Před 6 měsíci +3

    I love this episode so much! The impeccable cinematics when flipping the Bum book, relatable as always (microwaving multiple times, girl same here), and the inspiring tips on habits (16:52 unconventional tip for artsy people, which works) when working out at the gym. Thank you Jen for making such incredible content for us and leading by example 💜

  • @charlottebuijteweg7160
    @charlottebuijteweg7160 Před 6 měsíci +1

    “There has to be something”, when trying to find something positive in a bad situation is too relatable

  • @rosiejones9241
    @rosiejones9241 Před 2 měsíci +1

    You’re just giving us free Netflix shows at this point in loving it ❤

  • @zoeykralovetz1744
    @zoeykralovetz1744 Před 4 měsíci +1

    It's been two months... This series is seriously so motivating to me. Please tell me you're working on the next one. I'm being so fr this series is so helpful. Watching you grow seriously makes my day and the editing is so good I seriously get popcorn to watch these episodes. You are amazing, please don't give up on the glow up diaries we all love them sm❤️

  • @ReneeMarchigano
    @ReneeMarchigano Před 6 měsíci +10

    I love this series lol. I'm so much older than you but there are some things you go through and learn that I feel I can still relate to it

  • @ducttaperosey2246
    @ducttaperosey2246 Před 6 měsíci +1

    I love to plan out the organization of my room before cleaning it, but today I decided f the olan just do it. I happened to wake up at 4am today feeling genuinely rested, threw on this video and started cleaning. For the first time ever, I actually cleaned not just the whole room, but my ENTIRE dorm! I guess it really works best to just start sometimes. :)

  • @SiimplyBubliie
    @SiimplyBubliie Před 6 měsíci +1

    i wish more of youtube was this cinematic

  • @user-zq7dk4fk2y
    @user-zq7dk4fk2y Před 4 měsíci

    Her Glow Up Project videos give me advice and inspiration to improve my life.

  • @nayla3504
    @nayla3504 Před 6 měsíci +2

    Probably one of the best Atomic Habits summary because of how entertaining was to watch

  • @meena5635
    @meena5635 Před 6 měsíci +9

    SO EXITED TO SEE A NEW VID IN THE SERIES GOOOO JEN🎉

  • @ann_anuca
    @ann_anuca Před 6 měsíci +2

    watching this is better than watching movie. it is one of my favorite series. you are so creative. love you 🥰🥰

  • @iisidorag
    @iisidorag Před 6 měsíci

    WAITING FOR THE NEXT EPISODE. LOVE IT. BEEN FOLLOWING YOU FOR A WHILE NOW AND YOU ARE SO COOL GIRL. I WANNA BETTER MYSELF AND CHANGE MY LIFE AND IM HAVING THE SAME GLOW UP PROJECT SINCE 2021 AND WOW! Keep going, I'm loving your music and content! much love from Serbia, Europe xoxo

  • @MH-nr4cj
    @MH-nr4cj Před 6 měsíci

    2024 is the year of self-reflected and achievable goals, I'm here for it!

  • @mayeuldelassus1573
    @mayeuldelassus1573 Před 6 měsíci +1

    the whole entire video is perfect!! i could watch those videos for everrrrrrr, you are the source of motivation

  • @taliw7736
    @taliw7736 Před 2 měsíci

    Thanks again Jen Im glad you're so adamant to help others and to improve your life yourself

  • @editsnstuff6509
    @editsnstuff6509 Před 6 měsíci +2

    Why are you so relatable. Bro I literally cut bangs and im trying to grow them out rn 😨

  • @Adelyna_
    @Adelyna_ Před 6 měsíci

    Wow, this is the best motivation I could get today. Thank you, I took notes!
    Please continue!

  • @Doodles2468
    @Doodles2468 Před 6 měsíci +1

    uggg jen i am so excited for this series and happy for you!!! honestly the production, story line and overall all feel of this series is professional tv show level!! i can feel that this year is the one :) glow up project here we come!!!!!!!!

  • @palomahendersonn
    @palomahendersonn Před 6 měsíci +1

    Dude this felt like a movie!! I love it

  • @nourbenajimi
    @nourbenajimi Před 6 měsíci

    Giving me "The summer I turned pretty, never have I ever, and all the teenage netflix shows I lovee" vibes !!! Literally this video is art !!! love ittttt

  • @dorixyz
    @dorixyz Před 6 měsíci

    love that, the way i related myself to this whole video is crazy as if this is that something which i really needed

  • @user-ei1fq6hd8z
    @user-ei1fq6hd8z Před 6 měsíci

    ive never been so invested the production is better then most netflix shows KEEP IT UP GORGG!!!

  • @AndreaaGreen
    @AndreaaGreen Před 6 měsíci

    This video is the first ive seen from Jen and she is now my favorite creator

  • @llkmbff
    @llkmbff Před 6 měsíci +1

    I love your hair!! Also yay Glow up project is back :)

  • @Kimmmmm08421
    @Kimmmmm08421 Před 6 měsíci

    One thing that worked for me is to search for what instant gratification you can actually get. So for me, I really work out to get nice and tired that day, so I can sleep really well. I used to stay up too late some times but since I did this I really started working out a lot more & enjoy it. Because I stop once I feel I'm tired, I don't set some goal of running a certain distance in a certain time.
    Maybe it works for you too!

  • @ollybolly1283
    @ollybolly1283 Před 6 měsíci

    I wanted to add for the ''take small steps'' that if you aren't feeling it for one day, you can do something smaller even if you achieved something big the day before, it's ok
    For example: walking, if you walked for 30 minutes one day you can walk for 5 minutes the next day without feeling bad for it, because for me it happened, and often is still happening that by not feeling great and missing a new habit for one day when i was working hard on it, it gets me really down and often it's the trigger that makes me stop doing stuff

  • @alyssabui2118
    @alyssabui2118 Před 6 měsíci

    For the seated dumbbell shoulder press, ensure your elbows are in (more like a 45-degree angle) not 90 degrees, to avoid injury. Proud of you for starting ;)

  • @mohinidicholkar5401
    @mohinidicholkar5401 Před 6 měsíci

    2mins in and this whole video is better than most of movies I've watched in 2023. Beautiful shots, aesthetic,camera angles!!!!!! Girl the. UCLA student in your shinesssss!!! So creative!!

  • @Ambitious_Side
    @Ambitious_Side Před 6 měsíci +1

    This is soooooooo good ❤. It's motivating, cinematic, cute, aesthetic and much needed. I am thankful to the universe for showing this video in my feed! I wish you achieve all your goals this year! ✨🥰

  • @queeng1703
    @queeng1703 Před 6 měsíci +2

    Okay, but I love the glow up on The Glow Up Project!!!😍💙

  • @RyannSlegers-hd7rd
    @RyannSlegers-hd7rd Před 6 měsíci

    Girl, it is so cool and encouraging to see you do this video! I have been where you have been so many times where I have ambitious goals but I never follow through. 2023 was the year that God gave me my change to start over and I was able to use those tips that you were giving. Even though my life is not exactly where I want it to be I am a completely new person now. My quote for the year is “Motivation is a false god. Dedication is manhood (or womanhood)” Love your channel and I wish the best for you!

  • @theartoflolita935
    @theartoflolita935 Před 6 měsíci

    I'll be honest this is a cinematic masterpiece! The editing is so good! This should be a legit show

  • @Nicky_blogging_com
    @Nicky_blogging_com Před 6 měsíci

    Honestly Giiirl. You are an actor, producer, director, singer. What Can you not do. I'm always so obsessed when glow up videos come out. The editing Is insane ❤

  • @theartoflolita935
    @theartoflolita935 Před 6 měsíci

    The forgetting about your noodles in the microwave and them getting cold and having to turn the microwave on again is so real 😭

  • @yanertan5153
    @yanertan5153 Před 6 měsíci

    Watching this made me realise my therapist is basically guiding me through a glow up journey too LOL. It doesn't even feel like it's been years since the last glow up video, life happens spontaneously anyway!

  • @asheerdrop
    @asheerdrop Před 6 měsíci

    I've def made jokey comments on your channel before about my ADHD and how my life changed when I got diagnosed and medicated - so many habits and ways of thinking that have just changed so much! And I say this with all the love and respect in the world, and in line with your intentions to reflect and grow from here: have you considered looking into an ADHD assessment? I absolutely hate to be That Person just diagnosing people on the internet, and hey if I'm proven wrong then I'm happy to eat my words, but so much of your experiences reminds me of who I've been and things that I did not know for so long were reflective of ADHD. It's just a thought, and in no way meant to be disrespectful. It's not anyone's fault they suffer with this stuff, and I'm a believer we all should take all the help we can get

  • @hanna_fdhl
    @hanna_fdhl Před 6 měsíci +2

    woahhh the glow up project is come backkkkkk!!!!!!! i'm so excited to watch😍😭

  • @Wiz1800
    @Wiz1800 Před 6 měsíci +1

    Oh how I missed theseeee - so funny, beautifully made and inspiring

  • @meenakship7063
    @meenakship7063 Před 6 měsíci

    gurll I love you so much
    I love how this series make me self-reflect and improve my own life...and I relate to all of these parts so much

  • @queeng1703
    @queeng1703 Před 6 měsíci +1

    I kid you not when I say I stopped everything i was doing just so i could focus on this 😅 I've seriously been waiting for this 😭 much love jen💙

  • @PhireJoy
    @PhireJoy Před 6 měsíci

    Watching at 4am eating rice cakes but don’t doubt for a second that I ain’t with you. I washed a week’s worth a dishes the other day and it was very gratifying

  • @relaxwithnature1933
    @relaxwithnature1933 Před 6 měsíci

    Your voice is so calming ❤ im proud of you jen ✨️

  • @El.g216
    @El.g216 Před 6 měsíci

    This is a cinematic masterpiece ngl.

  • @daryonacade
    @daryonacade Před 6 měsíci

    THANK GOD IVE BEEN WAITING FOR THE NEXT EPISODE SINCE FIFTH GRADE IM IN SEVENTH NOW

  • @acetlyy9880
    @acetlyy9880 Před 6 měsíci

    2:55 HER VOICE IS AMAZING OMDD🫶🏻

  • @nandana1859
    @nandana1859 Před 6 měsíci

    Love your brown hair. It suits you really well... and love your glow up projects. Don't worry Jen, think and talk positive you will attract your dream ✨❤😊

  • @morganwinston4186
    @morganwinston4186 Před 6 měsíci

    I’m only 54 seconds in and I loveee this, so creative!

  • @lifeissweetashoney2554
    @lifeissweetashoney2554 Před 6 měsíci

    Girl this is the most perfect time for you to post thank you so much

  • @aliwally1347
    @aliwally1347 Před 6 měsíci

    Thanks to this video i have taken the first step in my glow-up (deleting TikTok) so THANK YOU!!

  • @flower_chain7098
    @flower_chain7098 Před 6 měsíci

    I LOVE this series!😍😍 this was so beautiful, cinematic and inspiring.

  • @MariEasonLemarr
    @MariEasonLemarr Před 6 měsíci

    obsessed with the evolution of jenerariondiy

  • @timtim2247
    @timtim2247 Před 6 měsíci

    Girlll you need to be making movies in Hollywood, you are so talented 😭

  • @milkyluv.
    @milkyluv. Před 6 měsíci

    JENNNNNN ITS BEEN SO LONG!! omg im so happy!!!

  • @Lenawasnothere7
    @Lenawasnothere7 Před 6 měsíci

    This helped me out so much. You are so creative and talented. Im definitely starting my journey with you!

  • @megandell3479
    @megandell3479 Před 6 měsíci

    You should make another bullitin board! I love how aesthetic you make everything, for some reason it gives me so much motivation

  • @shreya...007
    @shreya...007 Před 6 měsíci

    The Josh Hutcherson meme was amazing. It caught me so off guard.

  • @clararenafaria4768
    @clararenafaria4768 Před 6 měsíci

    GIRL I’M IN TEARS???!!!??? You had no rights 😭😭😭

  • @lichlikefish
    @lichlikefish Před 6 měsíci

    You're the most relatable youtube. We love it when you upload.

  • @Adoptme.piwpaw
    @Adoptme.piwpaw Před 6 měsíci

    1:42 😂❤ this is so amazing so real and helpful and ❤

  • @maf.268
    @maf.268 Před 6 měsíci

    I love to watch it even just because of the quality but in addition I love to watch it because of the topic too and because I've been following you for some time and it's just great 💗🌸🍓✨

  • @je.cumulus4190
    @je.cumulus4190 Před 6 měsíci

    I'm so proud of you! I'm a little younger and I feel like you are my older sister giving these advices and I will always take it!! Thank you for this!

  • @stereotrasher9889
    @stereotrasher9889 Před 6 měsíci

    So proud!!!! You’ve hit a whole new level and no one can stop u!!!!!!!♥️♥️

  • @nefertitimontoya
    @nefertitimontoya Před 6 měsíci

    this is legitimately one of the best youtube videos I think I've ever seen

  • @cindyhh
    @cindyhh Před 6 měsíci

    I would love to see the behind the scenes making of the bum book 😭 it's so great

  • @Drisha_13
    @Drisha_13 Před 6 měsíci

    Time to get my life together ig
    I literally love the glow up project it’s soo realistic. And the way you film everything is so so good

  • @Tj.l0ves
    @Tj.l0ves Před 5 měsíci

    omgish every time i see you post one i get so excited 😭💕

  • @Juliana.moraes
    @Juliana.moraes Před 4 dny

    OMG this intro is perfect!

  • @nabora25
    @nabora25 Před 6 měsíci

    Honestly I was thinking of making glow up book for a long time now, but I'm just too lazy to do it honestly! Like who would go to shop book take a print out and waste probably hours on this and actually working on habits right!😅
    But now I got that spark of motivation to do all this stuff❤
    I'm currently in my glow up era! So many things changed for me in year! And looking forward to change more!❤

  • @aqsashahid5512
    @aqsashahid5512 Před 6 měsíci

    I started my own glow up project with new habits etc…really looking forward to seeing the results 😍

  • @user-lk7be2te5o
    @user-lk7be2te5o Před 6 měsíci

    This is the kinda of video i pay my internet for .

  • @Serine_T
    @Serine_T Před 6 měsíci

    Its giving 2016 youtube vibess and im loving ittttttttt❤❤❤❤❤❤❤❤

  • @_hannahflorence
    @_hannahflorence Před 6 měsíci

    I cut my bangs too short at the beginning of the year too bc I also was trying to have a "glow up" lmao but it's grown now so dont lose hope bestie 😌

    • @JENerationDIY
      @JENerationDIY  Před 6 měsíci +1

      Having bangs too short is truly a character development moment

    • @_hannahflorence
      @_hannahflorence Před 6 měsíci

      @@JENerationDIY it is indeed a humbling moment for the girlies

  • @Simself
    @Simself Před 6 měsíci

    This could not have come at a better time 😂 THANK YOU!

  • @afilmbyba
    @afilmbyba Před 6 měsíci

    this is amazing and so relatablee

  • @theartoflolita935
    @theartoflolita935 Před 6 měsíci

    16:57 here's a little tip, when you're doing the Russian twists make sure your arms are staight. You don't have to lift your feet off the ground if it's too much, and you also don't have to get the dumbbell all the way on the ground, but if you want to challenge yourself then you should do those things.
    Happy workouts! (•^v^•)

  • @AlyssaVierneza
    @AlyssaVierneza Před 6 měsíci

    loved and appreciated this so much. I've been breaking down my habits so much so they're obtainable and I can see the progress.

  • @elisehughes04
    @elisehughes04 Před 6 měsíci

    I’m so happy this series is back!!

  • @dontbelieveinez
    @dontbelieveinez Před 6 měsíci

    babe wake up a new episode of the glow up project just dropped !!

  • @delialandi9919
    @delialandi9919 Před 6 měsíci

    I can sooooo relate to this!!! 😂😂 Love it

  • @odalysesparza3018
    @odalysesparza3018 Před 6 měsíci

    I’m so excited to go through this journey with you!!
    I think I’m going to attempt to do along side you too 😁
    So excited for what you have in store!!!!

  • @Jennn460
    @Jennn460 Před 6 měsíci +1

    Let’s go JEN!!!

  • @Aaysher2000
    @Aaysher2000 Před 6 měsíci +3

    I e been waiting for this series to continue for soooooo long girl ❤❤ you should have a Netflix show or something. Cuz ur editing cinematography and the whole vibe is just ✨✨perfection 💅