Say What You Mean: A Mindful Approach to Nonviolent Communication

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  • čas přidán 16. 07. 2019
  • Oren Jay Sofer speaks at the Insight Meditation Center of Washington. This talk is shared freely.
    To donate to support Oren's work, visit orenjaysofer.com/support#donate
    If you’d like to subscribe to get free Guided Meditations and receive updates on teachings: www.orenjaysofer.com/subscribe

Komentáře • 27

  • @janetownley
    @janetownley Před rokem +8

    Oren Jay’s whole presence is calming and healing for me

  • @harleyharlan2042
    @harleyharlan2042 Před 3 lety +3

    Oren is the BEST. I took his Authentic Communication course early this year. I’ve learned so much. THANK YOU SIR🙋🏼‍♀️

  • @zialuna
    @zialuna Před 10 měsíci

    Oren embodies what he teaches in a way that heals me. Thank you, namaste!

  • @summerxiali4335
    @summerxiali4335 Před 4 lety +11

    your language is like poem. I am so touched. The words just go deeply into my heart.

    • @jiwonmoon503
      @jiwonmoon503 Před 3 lety

      Zoz7

    • @sonomajmw
      @sonomajmw Před 2 lety

      If you like this, get the book! please!

    • @sonomajmw
      @sonomajmw Před 2 lety

      Learn the skills, it's worth it. Your relationship's determine your quality of your life. Why wait! ? The book will transform your life....look at the Amazon reviews. The title is"Nonviolent Communication. A language of Life" by Marshall Rosenberg.🙏

  • @michelletetreault2317
    @michelletetreault2317 Před rokem +1

    I would so much love for there to be a conversation about withholding and shutdown as a form of "communication"...of power, of manipulation...perhaps even to "gaslight".

  • @danrona
    @danrona Před 4 lety +5

    I appreciate your sharing these insights: presence, pause, intention, etc. I’m going to implement these in my conversations.

  • @Balancinglife
    @Balancinglife Před 3 lety +1

    Inspiringly powwrful talk

  • @brucemah609
    @brucemah609 Před rokem +1

    Lovely lessons and excellent delivery!❤️
    #Gratitude

  • @bethechange4341
    @bethechange4341 Před 2 lety +1

    Q thank you thank you highly enjoyed this video and everything you said I resignated with and appreciate🙏🙏

  • @lindagosiame2591
    @lindagosiame2591 Před 11 měsíci

    thank you for this

  • @ogesylverogu7903
    @ogesylverogu7903 Před rokem

    Thank you so much

  • @Naturopathe-Sebki
    @Naturopathe-Sebki Před rokem

    Thank you 🙏🏻

  • @Andrew-yw6kt
    @Andrew-yw6kt Před 2 lety +2

    Are you familiar with 'Focusing' by Eugene Gendlin, Oren? Thank you for the wonderful talk you gave. I just found you and I'm so happy for that.

    • @ruthwhetsel3594
      @ruthwhetsel3594 Před rokem

      I learned so much from the Gendlin book way back when.

  • @lindagosiame2591
    @lindagosiame2591 Před 11 měsíci

    I like how he is very Calm,it shows that he knows and uses what he is telling us

  • @KatyKarineLee
    @KatyKarineLee Před 4 lety

    Thanks so much for sharing this.

  • @JeremyHelm
    @JeremyHelm Před 2 lety

    3:03 far from being something that's merely 'accessible', I'd say it's the fulcrum that makes us human: communication

    • @janetownley
      @janetownley Před rokem +1

      What is “mere” about accessibility??

  • @emiliefalc5733
    @emiliefalc5733 Před 3 lety

    Thank you, Oren. Very useful foundations for human communication: Lead with Presence of mind/body (internal--feel sensations & pause); Intention comes from curiosity and care and addresses all needs, not just mine, such as understanding (relational--listen & "am I getting it?"); & Attention to focus on what matters, the why, which leads to compassion (external). Does this also apply to communicating with animals, such as dogs?

  • @mariac5942
    @mariac5942 Před rokem

    34:39 power: the ability to create change, meet needs by using resources
    45:21 what happened?

  • @susannicholson3625
    @susannicholson3625 Před 3 lety +1

    Start