Change your life, 5 seconds at a time - The 5 Second Rule by Mel Robbins

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  • čas přidán 6. 03. 2024
  • Can you really change your life in just 5 seconds? That's the premise of Mel Robbins' hit book The 5 Second Rule. Based on the latest brain science and habit forming psychology, this simple rule can help you improve just about every area of your life. Let's unpack my biggest takeaway from the book!
    The 52 Book Challenge: • I'm reading a book a w...
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Komentáře • 6

  • @HER-icaneForceProductions
    @HER-icaneForceProductions Před 3 měsíci

    So happy to see you back, Graham, and glad this video came up after the one about your sabbatical because this technique is going to give me exactly what I need right now! Thank you!

  • @andreweilermusic
    @andreweilermusic Před 4 měsíci +2

    I hadn’t heard of this one. Thanks for sharing - great concept!

  • @briantaylor6346
    @briantaylor6346 Před 4 měsíci

    Thanks Graham! Love these book reviews. It’s inspired me to read more myself! This book is truly incredible. But if I’m being honest, this is one of the best books I’ve ever listened to. The audiobook is really good, she’s so authentic and the whole book feels like a friend talking to you and helping you be your best self. If there was ever a book to listen to the audiobook for, this is definitely one of them.

  • @indigoclover1436
    @indigoclover1436 Před 4 měsíci

    Are you no longer offering courses? Love your new website. Looks like you are going on a new adventure. Much success to you.

  • @Jamiesjammin1
    @Jamiesjammin1 Před 4 měsíci

    Great video! Thanks!

  • @Ayayi_jr
    @Ayayi_jr Před 4 měsíci

    Thanks Graham for inspiring me to read. I didn’t know reading is so sweet. I don’t know what book I will read next but I have a few books to choose from