How to Astral Project for Beginners โค Step by Step Astral Projection Technique
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- ฤas pลidรกn 22. 12. 2020
- Here is one of the easiest ways to Astral Project for beginners! A powerful step-by-step guide to inducing Out-of-Body Experiences.
Hey! I'm Haylee ๐ Did you know you can use Lucid Dreams & Out-of-Body Experiences to transform your life? I'm here to show you how to induce these altered states of consciousness at will so you can transform your mind, your waking life, and experience endless adventure while you sleep. These practices and skills can be learned by anyone and I offer guidance and support to anyone who is ready to level up their human experience!
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#AstralProjectionTechnique
This young lady knows what she speaks of. I have done this in this way since I was very young. I didn't know what was happening to me so I would force myself to stop at the vibration stage as I thought l was dying. In my very early 20's, I was watching a talk show that the discussion was about astro projections. What they were saying was so familiar to me that I decided to simply flow with it the next time that it occurred.This was in the 70's. Wow! I began to research the subject at the bookstore as there was no internet in those days. Some part of me was separating from my physical body. The best that I can describe it as though I had entered another dimension that was inclusive of our 3 dimensional being. I could see everything but I could not recognize anything. Or describe it in 3 dimentional terms. And I didn't see as with eyes because I had no body. Just an awareness of all that was around me. I continued my research and began to look for proof. This was all hard to believe. But I remember crying because all that I had been taught to believe was no longer so to me. And I honestly had no fear of death because I just knew that there was no death. Just a different state of being. So much that what concerned me before seemed so petty. And I was peaceful. There was a different measure of time in this new dimension, I would write down the time and what felt like hours would only amount to minutes. And I would wake up exhausted. As though I had ran a race or worked all day or have never slept. It got to the point where I could not fall asleep without going into this state and would be therefore exhausted all of the time. So I would stay awake night after night that would also render me exhausted. I had to learn to undo all of this. This was in the 80's. A person has to sleep, rest that is. Or I thought that surely I would lose the connection to my physical body. Or as we call it, die. And I would forever be out there in that different dimension of which I knew nothing about. I couldn't even recognize what I was aware of. I could see things but I didn't know what they were. I did find my proof back in the 70's but after that I was merely exploring and not looking for explanations. After wearing myself out by not sleeping for months, I unlearned it. And life went back to our normal. And with that went the wonderful feeling of living without fear of death and I became concerned with all of the petty things that we concern ourselves with in this life. I liked it better the other way. I loved my life and still do so it was in no way an escape for me. It was just a curiosity and appeal to me. I was born with this. I have no idea of how or why. But after years of being away from it, I stumbled upon this channel and it is right on target. The relaxing of the body, I always started with my toes. I would say, I have no toes and work my way up my body. The vibrations, they never go away. They just become stronger when you detach. You sort of ride into them in your head and there is suction type silent pop. And you are everywhere. You can go everywhere. And it feels blue. Like twilight. And it's a little bit scary. Or it always was to me. Didn't stop me though. For me, there was an inexplicable feeling of peace to be able to enjoy life without fear of death. We all experience this, we come into this world that way. But as life progresses and we are taught, we ldon't lose it but we forget it.
Amazingโค
While astral projecting are you able to understand reality they way it really is for as while awake?...
Like if you leave a book that you have never read open on a random page and go to your bed and astral project...will you be able to read it while being in a spiritual form..and once you wake up...will you have read it correctly?...
Do you have any experience like this or anyone else who does...??
Do you know how you can do this?
I was relaxing last night in bed. I took deep breaths and I was sure my whole body is completely relaxed. I started to see blue sparkling lights behind my closed eyes. It took me bout 20 minutes to achieve this.
this channel and lucidology 101 are the only channels that talk about the roll over signal and are the only channels that seam to know exactly what their talking about, other channels wont show any step by step process thell just say to meditate and thats it
Some times when Iโm in the last stage and my body feels vibrating if I think of a item I will have a vision of the item and know all the information and knowledge about the item but the vision doesnโt last that long and when Iโm back to myself after a minute or two I start losing all the information about the item that I was thinking about
Wow ty this is interesting, i hope u are well and if you have any new updates plz share i would like to hear about them ๐๐.
Does it actually work
I remember those days i always felt like it means your on to something
I understand what youโre saying
Good one. So glad all of these older ones are always available to us.
This is amazingly descriptive and goes through every step before you get to the point of AP/LD. I have been right on the verge but didnโt realize until I saw this video, thank you for this it is so helpful!
My soul mate has been teaching me about what you spoke of.
She is the best Spirit ever!
Thanks for sharing.
I had my first and only experience around April last year after weeks of trying. It was the single most amazing thing Iโve ever felt and it only lasted a few seconds before I panicked back into my body. I used the target technique (William Buhlmann) after trying many.
Thing is Iโd been trying for so many weeks without getting much sleep and I was exhausted. So after that one time, I stopped to give my body a good rest and havenโt really tried again consistently since.
After watching this I feel like giving it a good try again! Thanks for inspiring me :)
wow iv been studying this for the last couple of years and have never heard of the roll over and itch declining .......thank you
Wow you walked through so well. Hit all the right points and did it fluidly. THANK YOU! When you mentioned the lights and roll over signal, it reminded me of my first and only astral projection, that was my favorite part! I remember the feeling of moving from one 'reality" to another at this point. Got hot, nauseous, rocking/shaking... then aliens lol
This is awesome ๐ฅฐ๐ค๐ค๐ฅ
This is one of the best
Thank you for this! You really get this subject. I just shared this video with a neighbor and her daughter. I was giving them pointers, but this video really knocks it out of the park. I wish I would have had this back in the 90s when I started to study the subject. You really put all the best ideas in one place and laid them out better than I have seen before. I have been studying dream/astral/etheric projection for 30 years and experiencing it for over 40. I have read countless books, but this is what I will recommend going forward.
Wow! Thank you so much. This means so much to me. I appreciate you!! โฅโฅโฅ Please let me know if there's anything I can do to help! Thank you so much for checking it out and sharing it with your neighbors โฅ I try to focus on making content that I wish I had when studying and learning the practice, so I hope my channel can help in that way!
This is the most detailed description and instruction Iโve seen yet. ๐
Thank you! Let me know if you have questions!
You are very interesting and have a beautiful energy โ๏ธโ๏ธโ๏ธ!!!
I like your explanation, because you simply explained it and make it easier to visualize how it work!!! ๐ฅฐ
And all I can take away from this young Lady, is everything she said is 100% true.
Thanks after a bunch of searching you gave me the answers to what I was doing wrong:)
Thank you very much, you are a life saver
wow thanks for the tip on the rollover response urge. of all the out of body material ive read I havent come across that!
Nice advice. Love your boho hoodie. โค๏ธ๐
Good explanation!
The books by Robert A. Monroe, starting with "Journeys beyond the body", then "Far Journeys" and finally "Ultimate Journey", for me are the best background explanation of the phenomenon. They build on each other over his decades of out-of-body travel, but are very different books, starting with "simple" out-of-body experiences, but eventually tackling the most profound questions of existence.
Right on the money Missy!!!
I was able to achieve a projection only once, and I remember the room being very foggy, like it was hard to see. Then a few days later I heard on some Astral projection video that you can actually think the words, CLARITY NOW, and everything will appear much clearer! Havenโt tried again because Iโm a busy momโฆ..one of these days.
I love that good ๐ job explaining an teaching techniques
Love it.
Physical discomfort helps in leaving the body and informs us when we left. If that discomfort can't be felt anymore, that means the body has been left.
That was really helpful and encouraging ๐Iโm definitely gonna try this !!!! Thank you!!! Youโre an amazing teacher ๐๐๐
Thanks!!
Working on this.
Also one other thing that she is totally correct about is No altered states of consciousness. No ambien or stuff like that. And when you are out there, there are signals that it's time to return. If you are having difficulty with that, concentrate on some small part of your body. Like a finger or a toe. Concentrate hard to move it. Or that itch that she speaks of. Scratch it.
When the alarm sounds, I am instantly awake momentarily. Rarely I can move my astral arms _going_ to sleep, not _waking up._ I look forward to have some practical advices on how to achieve hypnagogic state more stably
IVE HAD THIS EVENT 5 TIMES I play a game..I talk...I move my fingers in my mind..I CALL IT Moving the finger inside the hand..MEANING u are letting UR NERVES and eyes moving it..
I'll try this :)
I fell in love with your voice , is there any way you can do a hypnotic video (a recording of you guiding us through what you imagine and feel while your eyes are closed) with your beautiful voice โค.
I feel so dumb I found your hypnotic video โค
Thanks, this video helps a lot. These techniques should help me astral project easier.
have you yet
Not yet, something is holding me back.
@@jeffy4002 iโm new man and iโve been really close and I want to astral project
You'll get there. I've been trying for months, and now I'm close on projecting.
@@jeffy4002 have you did
Excellent advice. The best video I've seen so far. So, is this a lucid dream or astral projection? When you said it could be your childhood home I take that to mean that our astral body isn't actually travelling there.
I'm a kid watching this I don't tell anyone else about this because no one will accept me for it
Good keep it that way
The right people will
when i visualize target or place after sometime i get this heavy breathing feeling or like a feeling i am short on breath and then i start breathing consciously what can be done here am i on right track is it supposed to happen???
I really like your content..
Thank you so much! So glad you are here!!
Can you go into different realities in a lucid dream or out of body experience even like somewhere youโve wanted to visit I love middle earth by Tolkien and Iโd love to have a lucid dream or even obe
I really like your approach. It seems really refined and simplified. Iโve been trying since August. Some other techniques seem too complicated and overwhelming. Do you have an opinion on pressing your thumb and index finger together? It seems like I get vibrations that way.
Though there are several pressure points, as the ine you stated, and the ear, both the lobe and the bone behind the ear being key triggers for sleep, we want to try and stay away from that as the more you do it, the more you think about it, the less chance to Astral Project. It's a mind over body experience and it takes time. Best of luck :-)
I agree with the first reply. You want your body to essentially be asleep while your mind's awake, which means NO movement at all.
Have you ever tried Guided Yogra Nidra for astral Projection? If you follow everything this girl says on this video (it's GREAT advice!) and pair it with a guided Yoga Nidra Astral Projection meditation, it may be just what you need. There are lots of choices here on CZcams.
Good luck ๐๐ซโจ๏ธ
hey, whenever I try to astral project, the vibration in my upper body kinda wakes me up and i can't do it again. Do you have any tip?
I get hypngoic then Roll over signal but i MUST SCRATCH THE ITCH
Some OBEโs are basically the same thing as astral projection. It varies for each person, but Iโve been astral projecting (aka lucid dreaming) since 11/11/11 and Iโve been on alien motherships from Sirius and Pleiades. I recorded songs about a few experiences Iโve had. One is called "Third Eye Reality - Itโs 3:33 am Againโ and others are โHell On Earth 2020โ โGates of Babylonโ โAtlantis - Do You Starseeds Remember?โ and โCalling All Starseeds."
So many questionsโฆ Wouldnโt know where to begin!
what the hell are you talking about, OBE is literally another way of saying astral projection. and lucid dreaming is a whole different topic. what
โ@extreme_vegoon OBE's are actually not the same as Astral Projection, although there is a LOT of confusion about that out there, and the terms are often used interchangeably.
For some of the best info on that (from a guy whose had hundreds of OBE's) look up Darius J Wright. You'll find multiple interviews of him here on YT or u can go to his website. If you're interested in astral projection, I'm pretty sure you'll be interested in what he has to share.
I've astrally projected a few times spontaneously and I'm a lifelong vivid dreamer and have had many semi-lucid and lucid dreams, but I've never had an OBE.
An astral projection is just a consciously induced OBE (which can occur spontaneously). Astral projection/OBE's are generally considered as being distinct experiences by many mind explorers, although some people lump them together.
so im kinda stuck and hoping someone can help i remember getting upto the stage where i start to see the lights with the shapes when i was younger but didnt know what it was now i recently learn about astral projection and found out that seeing those shapes was a stage of trying to astral project i cant seem to get to see the shapes anymore
That state is called hypnagogia and it happens before you fall asleep and after you wake up. You can practice entering the hypnagogic state by staying conscious as your body falls asleep. Check out my videos on Liminal Dreaming, that's exactly what you'll wanna study! I also have guided meditations on entering hypnagogia. Hope this helps!
How long does it take to get to the rollover signal?
Ty
Every time I try I end up getting sleep paralysis. Iโm stuck in my room and canโt wake myself up. If I get scared or angry I lose control of myself. I just have to sit there and be cool until I eventually wake up naturally (no more than a few minutes). But itโs like I can feel this other evil presence there too.
I used to be like that until someone taught me how to make it into a lucid dream so I could leave my body during sp
I had a lot of these earlier in my life. Your beliefs may be different but in my mind I told the evil spirits to leave now in the name of Jesus, and after a good few of those, they stopped. I rarely get sleep paralysis now and when I do, I do not sense any presences. You're not alone!
I've had 2 experiences thus far, yet both were back-to-back days, but it gets even stranger, the first one as short as the next. First being myself back towards ceiling watching myself toss and turn in bed. But if my body is separated from my astral body this really shouldn't be a thing unless I was seeing seconds into the future moments before I was to wake fully. Next night same exact experience yet I was lying soundly asleep.
How long did it take you to achieve separation I mean how many days of prior practice. And what was the timeline as in how long did it take you to project lets say 50min 15 min
@@lifeafterdeath3377 it happened naturally before i even learned it was a thing people tried to achieve, i saw it as a dream at the time but it definitely felt like more
@@denvervaillancourt193 ok great
Hello. I have big trouble visualizing. I cannot see what i want. Most guided meditations have like: Imagine this, imagine that. No matter what i never seem to succeed. Not even a simple object like a pen will appear. Got any advice for that.
I do have very vivid dreams and i can remember them so that's not the problem
EASY...PUT UR HAND ON TABLE...now move it..DONT LET NO ONE ELSE SEE IT MOVE..now move ur hand..Dont look at ur hand...HAVE SOME ONE ELSE look at ur hand moving..but MENTALLY MOVE UR HAND..
I tried the targeting technique, but was having difficulty. So I gave up and decided to just enjoy riding the sensations. I was suddenly somewhere else, not my original target. I was only there for a bit as I am new at this and get too excited. It was different from my other times. I felt all floaty. I tried looking at my body and it was wispy. My question, once in this state, is there a good way to determine if it is an OBE or a lucid dream? Maybe something I can try when I am there?
It's funny you mention this, because I just got done recording a video on how to astral project from sleep paralysis and one of the things I talked about is how having a strong goal to get lucid or have an OBE can create a lot of mental pressure and prevent us from actually reaching deeper states. Once we focus on how nice it is to have time to relax, how comfortable your body is, how there is nothing needed of you right now, etc., it allows you to deepen your relaxation much more quickly!
As far as telling if you are lucid or in an OBE, I recommend trying to look down at your hands. If you are lucid dreaming, it should be pretty easy to be able to look down and see your body; or you can try holding up your hand. Usually this is enough to tell me what state I am in; many times with OBE's, I won't have a body; or it will be hard for me to move or look around. With lucid dreaming you feel more grounded in your body and aren't as confused regarding your environment. Sometimes they can feel and look very similar, but the more you practice, you'll be able to tell a few differences that help you know what's going on. For me, the biggest thing is just the energy. Astral projection experiences have a very other worldly feeling to them. Lucid dreams feel different somehow, though it's hard to explain hahaha. But you'll be able to "feel it" eventually if that makes sense.
once you get to that vibrational/roll over stage, what other methods are there to leave your body other than to visualize you are at your target? this was a very helpful video nonetheless.
You can visualize a ladder hanging in front of you and slowly climb up it with your energy hands/arms until you're out.
You can also visualize a rope hanging in front of you and visualize your energy body reaching out for it (truly FEEL this but without moving your actual body) and then pull your energy body out of your 3D body when you're ready.
There are many more ways you can pop put and you'll find many of them on CZcams, often as part of a guided medutation for astral projection, and there's lots more info to read on various helpful sites online.
Happy Travelling ๐๐ซโจ๏ธ
The roll over signal hits me so hard, I can't resist. But knowing that I'm on the right track is amazing. I'll achieve an OBE very soon
I am now waiting for the video on teleportation.
I experience it once, but i never knew what it was until now.
I was young back then.
I am in a dark place but i am not scared, and i am scared of the dark. But that darknesa is not scary even if i only see myself. Yet feel my body at the same time.
I feel my whole buddy is tingling and pulsating and getting bigger and bigger. And i was sooo scared. Because i don't know what is happening. Then i tried very well to move my hands and then my feet uts very hard and i am confuse and scared when i wake up i though i am losing my controls on my body.
This is exactly what happened to me I was in the bus to work and I slept in for a few second the woke up at home and I really thought I was home for a few seconds then woke up in the bus again. How do I keep the state because sometimes my heart starts beating hard and I get awake
A fast beating heart while in any state of relaxation is a sure sign you are ready. Most if not all people who Astral Project do not share the fact that a fast beating heart is normal and profusion of sweat is normal. No this is nothing to worry about because the brain is telling the body EXACTLY what you are projecting, which while physically in a state of relaxation, your mind is wandering elsewhere. You could be lying in bed, comfortable, relaxed, while your mind is having this wonderful experience walking around or flying around, so your brain perceives your body to be doing the same while you are perfectly still.
Would this not cause you to have sleep paralysis as often this leads to sleep paralysis which many people struggle to overcome due to fear of the unknown and the dark looking figures people encounter during this experience.
My left hand was getting really heavy and I couldn't feel it anymore as if my nerves shut off, Is this a good thing and if so what stage am I up to.
When you are trying to relax, your brain automatically sends signals to all your limbs to begin shutting off any sensations they have, from being able to move them to merely feeling them. You are in a stage of relaxation and your mind and body want to proceed to have you fall asleep. A good sign that you would be able to Astral Project
If you are not vibrating and "hear" a waaaawaaawaaawaaawaaawaaa you are not close yet.
I donโt have any or at least I donโt remember them.. usually itโs bad dreams from my past and Iโve tried hard to avoid them! How do I fix that?
Once you stop avoiding them, they'll change! Resistance keeps that energy inside. Being curious and Witnessing it will set it free and allow you to integrate the change. Just begin dream journaling and writing ALL your dreams down. Giving them each a space to express themselves. That alone will drastically change your dream territory. โบ๏ธ
so if you write down what u dream about how does that astral project etc. so your saying when we dream we are out of body i thought the dream world is just within our own brain and thoughts created by our brain for other reasons
For me i get extreme entense vibrations and floating and falling sense all at the same time as if my soul is trying its hardest to leave but something holding it back I read that sleep apnea could be mistaked for your astral soul returning to quickly and I have very rare dreams but when I do there real and mostly nightmares as if my soul is visiting mysterious places that my astral body might just not want my physical body to see idk some help me please I need my soul to break free
Mine did that many times until it finally separated. Keep visualizing. Keep trying.
-Hi!Can we have an OBE to an unknown place like Jerusalem or Lourdes in France where I have never been before?
Regards,JVS (India)
Yes you can
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I astral projected by an accident. I was taking a nap when it happened. It terrified the heck out of me. I was so confused, i didn't even realize what happened until later. I thought i died and someone or something was saying no its not your time, go back into your body. It lasted about 8 seconds.
How does it are you invisible? Can the other watch you?
@@user-qh8fi7th9eI don't think someone can watch you because it's your spirit/energy. Maybe if they have special technology. You know how on some cameras we can see ghosts, ECT. because the camera allows us to see what our eyes can't.
this night i tried it my full body was tingling or somthing like that but the sad thing is i could not do it๐ข
No fap + meditation required
I tried it and i had sleep paralysis fear made me to go inside my body
WHAT DID IT FEEL LIKE...??? HAVE ANY OF U ever had lucid dream???WELL HATE TA TELL YA but lucid dreaming is one step away from OUT OF BODY...the difference is I woke up ..saw my self laying in bed...then saw a glow...went in and slid across the bed..hovered...then said OH SHIT...LET ME FLOAT GROUND used the forced..lowered myself in ground felt cold floor...then had anooying pain...woke me up..
NOT TO SCARE ANY OF YA...but WHEN YOU GOT TO SLEEP you will be locked BUT AWARE..THAT YOUR LOCKED IN...if u can try AND FOCUS u can move part of ur body..I actually tried to turn around AND DID FEEL I Turned around on my back...WHEN I WOKE UP..i was on my side soo I came close..NOW WITH PRACTICE ya can Get very suttle clues..ONE WAY is see ur self in merry go round then wait for the Rings...NOW get the ring..ONCE U MISS grabbing the ring..start over...now also ya may get a sudden drop feeling...at first is startling..like wtf..breath in LET IT SOAK IN..be part of u..THE FORCE wink...Breath in...hold breath out slowly in nose...HOLD OUT MOUTH...repeat untill u get THE TINGLES..the tingles feel like ARM just waking up..but its all over the body not the arm
Inside your own true self if you are guided in the right way others may be gifted others may not , but few invovled in supernatrual . Some say the the enlightment guide you well when you do see it and see yourself by others when they see you day or night .
My biggest problem is swallowing saliva At the moment I fell itchy or roll I can stend it to the point to swallow... What can I do about it?
It takes some practice but the urge to roll over and itch is called "the roll over signal" and its the bodys way to check if you are actually asleep. If you can practice relaxing and not getting caught up in your thoughts when you experience this, it will eventually pass and you'll reach the vibrational state! The swallowing thing gets easier if you don't focus on it; even if you have to swallow, if you do it without thinking too much, it won't disturb it too much a lot of the time. You can also do this whole process on your side and if you can stay awake, I've found that's an easy way to not get too bothered by the saliva as well. I recommend running experiments and keeping track of what works and what doesn't ,and just gradually playing with different things until you find the sweet spot!
@@TheLucidMystic thanknyou so much for this information its very helpful โค๏ธ
Put a stone of turquoise in your hand it helps tremendously.
What does that do?
I'm curious 2
Im crossfaded and had five meals today i already messed up
Are you able to stay in this same realm to go to a friend's house and see them?
Yeah I think so
When you begin to Astral Project, your mind will go towards your most familiar of places your brain knows. As you begin to profect this art, your mind will tell your body, while in a state of complete relaxation, where it wants to go
How to you make your spirit roll out
Focus vividly on the sensation of movement and shifting your perception to a point away from your physical body. Repeat until it feels more and more real and you actually feel the movement or perspective switch of shifting out!
333 โฃ
When you smoke weed you don't dreams.. Is it possible though to Astral project?
Oh got my answer thank you..
Substances๐ i was getting somewhere when smoking Crack & had many obe's since i stopped Nothing ๐ข
I've heard everyone say that it isn't the same as dreaming, but if it isn't then why is dream recall so important???
Just building dream recall helps build overall memory and memory when you're not fully conscious. So it helps you remember your Astral Projection experiences as well as be able to fully record them in your journal. The dream journal is a memory building tool ๐
This is So underrated
100% agree
Fr I looked up a lot of things and she finally told me what I was doing wrong. I would move a lot if I felt an itch. The colors and intense vibrations would freak me out as well.
Could you come collect me and show me the rops and walk me through the finer points. This is my first time astro projecting. I'm not good at following directions I would need a personal assistant. I just across the pond in oul Ireland in the pale. You have my permission to drop by. Sigma guy โ๐ปโ๏ธ
Do you see people when your doing it?
Yes
LMFAO...LAST TIME I HAD A LUCID DREAM....went to sleep Heard what sounds like water falling...Went to sleep...woke up with that sound...LOOKED UP..LAUNDRY packing the hole on ceiling....SUTTLE CLUE...KNOCK ON DOOR..walked down hall..there goes parents..THEY ARE DEAD..and I was surprised
Can I listen to this prior to sleeping in bed?
Absolutely!!
i microdose shrooms before i practice astral projection and it helped me get to the vibration state ๐ค๐
Is it weird that as I begin to astral project and leave my home I get drawn back into my body?!
That's normal! It takes work to stay out of Body. I recommend not spending too much time near your body or thinking about it. We have a very strong energetic connection with our body and so it's a lot more difficult to stay out than to get back! But it gets easier with practice.
The poster on your wall is of "ganapati bappa" ,a Hindu religious god
there is no elephant head.
It's there, a trunk in curved shaped,
It's there, a trunk in curved shaped,
Do you mean the poster behind her or on the right? :)
I especially like it on the right. I saw this somewhere else and I think there is no elephant. :D
IโคU
I love YOU!
Why is it that the only time that I can feel vibrations and hear the waawaawaaawaa just before I leave my body, I have to smoke a little bud?
I actually almost left my body the first time I tried. I tried the ladder technique to leave my body. Everything got out except my head. It was if something just won't let me finish leaving.
You are super gorgeous and seem cool af wish we were friends
Is astral projection safe? Anything to avoid??
ive done it before many times you dont have to avoid anything it is safe, its fun once you get into it. one thing youll have sleep paralysis. dont be nervous to try it, if you have a fear of sleep paralysis get over it. i used to have a fear of it. once you get over the fear of sleep paralysis it is so much easier
@@user-yk6pf7bc5n so you can go anywhere you want when astral projection?
Wow hey thanks for once somebody told me something i didn't already know. ๐ The rollover signal. My biggest problem with this i get that o
Every time and i give in thinking that something has went wrong and is a roadblock now i know its something that i just have to push past and tough it out
I dont dream. Or just dont recall them
Everyone dreams every night . You just can't recall them . Pretty sure we've all lucid dreamt a few times but just don't recall that either .
I'm Scorpio moon. Man im trying to stop having lucid dreams. I don't like them anymore. To intense for me.
I wish I was able to lucid dream. ๐ And astral project too.
Am I the only one who noticed the Indian God's photo on her wall ๐ค
Has anyone in this comment section been successful with it?
Me ๐
I have but I don't use this exact protocol.
Is this Black Magic??
This isn't black magic ๐ However most people are so tired that their minds are able to stop thinking and shut off. Right away they have begun their sleep cycle without much thought. Many people, who are able to relax, get comfortable in really any setting but mostly a comfortable one, are able to relax their body, shut down their body and mind, but still be completely aware of everything going on. Lucid dreaming is sometimes confused with Astral Projection but recalling very vivid memories of your dream means you are on the first path to Astral Project.
Is this not just lucid dreaming? This is literally a lucid dreaming method.
They both occur in REM Sleep so the techniques start off similarly! Although OBE can happen in any state. ๐
It takes too long
DONT DRINK OTHER wise u pee on bed.
Yeah definitely don't drink too much LMAO
Or you'll at least have a close call ๐