How to Astral Project FAQs | Astral Projection for Beginners
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- čas přidán 15. 11. 2022
- Learn how to astral project as I answer the top 5 FAQs on astral projection for beginners. Here's all the basics on how to do astral projection.
TIMESTAMPS
00:00 How to Astral Project FAQs
00:50: Can I get lost when astral traveling and not find my way back?
01:19: Why do I hear loud noises when I'm trying to astral project?
02:20: What should I do when I sense strong vibrations?
04:59: My vision is blurry when I astral project - how do I fix that?
05:35: William Buhlman's "Now Technique"
06:07: Robert Peterson's top tip for vision
06:47: When I try to astral project nothing happens - what can I do?
08:06: Set yourself up for success to have an out of body experience
08:46: What do I do to stop falling asleep when I try to astral project?
10:07: Is astral projection dangerous?
11:52: Why it's important to face your fears
12:03: How to protect yourself when you are practicing astral projection
14:00: Top 3 tips for successful astral projection
16:13: Top 2 recommended books on astral projection
A selection of tracks is available for download on my website: www.rosalieesilva.com/shop
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LINKS
(When available, I use affiliate links and may earn a commission!)
MY FAVOURITE ASTRAL PROJECTION BOOKS
► Adventures Beyond the Body: How to Experience Out-of-Body Travel: amzn.to/3ILII6D (Amazon)
► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: amzn.to/3INIvQy (Amazon)
► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
amzn.to/3wk5Q57 (Amazon)
►Journeys Out of the Body: amzn.to/3QBkpu2 (Amazon)
► Ultimate Journey: amzn.to/3QzvQmc (Amazon)
► Far Journeys: amzn.to/3ILpm1y (Amazon)
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HOW TO ASTRAL PROJECT FAQS | ASTRAL PROJECTION FOR BEGINNERS
Are you learning how to astral project?
In this video I'm going to talk you through the five most common questions I get asked about astral projection, including:
- Can I get lost when astral traveling and not find my way back?
- Why do I hear loud noises when I'm trying to astral project and what should I do about it?
- My vision is blurry when I astral project - how do I fix that?
- When I try to astral project, nothing happens or I fall asleep - what can I do?
- Is astral projection dangerous?
GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY
Playlist:
• Astral Projection Guid...
Astral Projection | Yoga Nidra | Mind Awake Body Asleep - Light Body technique - 1 hour
• Astral Projection | Yo...
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - Drift away - 1 hour
• Guided Astral Projecti...
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - Door technique - 1 hour
• Guided Astral Projecti...
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - 1 hour
• Guided Astral Projecti...
Astral Projection Meditation | Yoga Nidra with Binaural Beats - 1 hour
• Astral Projection Medi...
Astral Projection Meditation | Binaural Beats - 25 minutes
• Astral Projection Medi...
Astral Projection Meditation | Yoga Nidra with Binaural Beats - 28 minutes
• Astral Projection Medi...
YOGA NIDRA/ NSDR MEDITATIONS TO TRY
Non Sleep Deep Rest | NSDR | 8 minute Yoga Nidra
• Non Sleep Deep Rest | ...
Non Sleep Deep Rest NSDR | 10 minutes | Rain Sounds • Non Sleep Deep Rest NS...
Yoga Nidra for Abundance | NSDR Meditation - 18 minutes • Yoga Nidra for Abundan...
Yoga Nidra for Sleep - 1 hour
• Yoga Nidra for Sleep
Non Sleep Deep Rest Yoga Nidra | 15 Minutes • Non Sleep Deep Rest Yo...
10 Minute Yoga Nidra
• 10 Minute Yoga Nidra
Non Sleep Deep Rest Morning Meditation - 12 minutes
• Non Sleep Deep Rest Mo...
SAY HI ON SOCIAL
✨ Facebook: / rosalieyoga
✨ Instagram: / rosiyogi
✨ Insight Timer (for more meditations)): insig.ht/rosalieyoga
✨ Website: www.rosalieesilva.com/
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
LINKS
Subscribe for more FREE yoga nidra, yoga and meditation videos each week: bit.ly/3541dxC
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#obe #astralprojection #nsdr #yoganidra
• How to Astral Project ...
Music: Elevated State of Self
www.ElevatedStateofSelf.com
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DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
Copyright ⓒ 2022 Rosalie e'Silva - Jak na to + styl
Is astral projection safe? Can I get lost? And what should I do if nothing happens? These are just a few of the questions I get asked time and time again about astral projection. So in this week's CZcams offering, I'm answering the top 5 questions I'm asked about all things out-of-body! I will be making more of these videos, so let me know if you have a question and I may include it in the next Q&A video 🌙
I HAVE ASTRAL PROJECTED ON MY OWN WITHOUT TRYING ESPECIALLY AS A CHILD I USED TO FLY AROUND MY SCHOOL AT NIGHT WHEN NO ONE WAS THERE BUT I ALSO WAS PULLED OUT OF MY BODY ONE DAY AS A TEENAGER IN MY AUNTIE'S HOUSE IN HER SON'S ROOM I WAS TOLD TO GO AND LIE DOWN BECAUSE I HAD A HEADACHE BUT I WAS NOT TIRED SO I SAT AT THE EDGE OF THE BED AND NEXT THING YOU KNOW I WAS SEPARATED FROM MY BODY AND I COULD WAS LOOKING AT MY BODY FROM THE CORNER OF THE CEILING IN THE ROOM AND A DEMON THAT I COULDN'T SEE HELD MY BODY DOWN AND IT POSITION ME TO LIE DOWN ON MY BACK AND THEN I WAS BACK IN MY BODY AND I GOT UP AND GOT OUT OF THERE... ANOTHER TIME WAS WHEN MY FIRST BEGINNING STAGES OF HAVING CROHN'S DISEASE I USED TO LIE DOWN ON THE COUCH AND I WAS STILL A VIRGIN AND I HAD NEVER DONE DRUGS NEXT THING YOU KNOW IT I WAS STANDING UP ON THE OTHER SIDE OF THE HOUSE WITH MY HANDS UP AND I WAS BARELY COMING BACK INTO MY BODY I WAS REACHING FOR SOMETHING TOWARDS THE CEILING AND I WAS UTTERING THE WORDS DON'T GO PLEASE TAKE ME WITH YOU! TAKE ME WITH YOU! AND I FELT THE MOST BLISSFUL PEACE AND THE MOST EUPHORIA THAT I EVER FELT IN MY ENTIRE LIFE TO THIS DAY
Hi Rosalie 👋 .
I tried to astral project today but it didn't last long , & I was just wondering if you see any bright colours when you do it? It was my first time & it only happened for a couple of seconds.
How do you get back into your body
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@@albertbrown2072 just think about your body
I heard a LOUD jet engine roar, I freaked out because I didn't expected it. My heart was racing when I woke up. It was really really intense, never experienced something like it.
I am at the beginning of my journey and have read all of Robert Monroe's books and loved them. I just started reading 'Adventures Beyond the Body' and am only 2 chapters in and my mind is completely blown. wow. Thank you for the recommendation!
I've had several OBE's at almost full awareness for almost 20 years now.. I'd say like 95% consciousness. I've traveled to my grandma's old home, to the past, and I've even gone to other countries. I've even met my then 90 yr old grandfather when he was in his 20s. He even guided me and told me it was him when he was younger. I've also gone to Jesus' Holy Sepulchre before i even knew he had one. Almost all these experiences have happened with me at full awareness that I'm having an OBE/astral projection. It's like i can control them at full will and do whatever i wish.
And i know this will sound bad, but It's gotten to the point where I don't have them as lately because they don't peak my interest anymore. But right now i couldn't sleep so i stumbled upon your video. And I'm glad I found you. I'll go back to sleep and hopefully I'll have on and I'll share the experience with you.
Thanks for Sharing
I’d love to hear about how you’ve come to a point of doing it on command. Go to the hall of records in heaven go to the halls of, I want to say amentes in Egypt, it’s below ALL the pyramids not just ones we know of, that is where all the earthly records are contained. There are 13 realm’s technically speaking so plenty to experience 🙌✨ Set the intention of a guide or loved one to take u. I would love to make it to both places myself. If u haven’t heard of Darius J Wright he is incredible!! He will only state there are 12 realms but acknowledges that it’s technically 13 just like our chakras. If u make it there please let us know✨✨🫶
i wonder if thats what i have experienced.... IDK thats great though
update? Also, you travel in real time and can see things happening in the moment even if you aren't physically there?
I've experienced this many many times. It took probably 50X for me not to freak out and wake myself up. The tingling from the back of my head to spine to stepping out of my body and that new feeling was overwhelming. I'm still working on passing this stage. My vision is either all white or all black but somehow I can see in the darkness. It's more of being aware then seeing
Thanks for sharing - I share a tip to improve your vision in this video in case you want to check it out! czcams.com/video/0k52eQ4sWDM/video.html
Is astral projection dangerous
Same here man, I get out of my body finally after 40 years but , as soon as I see myself sleeping a get sucked back into my body and wake up with sleep paralysis .
I have done this all my life but always while asleep and never new what it was . I just thought i had control of my dreams and could do what I wanted.
@@johnsir2628 Nope :)
As soon as i was back into my body i received clairaudience experience where i was hearing clear conversations and voices from people of different places. Some were even speaking in different languages and one was like a spirit guide talking to me. She sounded the clearest. So aside from the astral projection that also happened. Trying to do it again
It's great that you talk about blurred "vision". I don't know how many times I've exited and been unable to clearly see what's around me. I've been stuck 3" from the light on my cieling before, for example, and by the time I could palate and see it clearly, the experience was over. Until now, I haven't counted those as "successful". Thank you! "CLEARITY NOW". GOT IT!
Good luck!
I have always been able to do astral projection. As a child I didn't have to try I just couldn't stop it. It was scary until I read projection of the astral body by muldoon, then it all made sense. Muldoon calls the vibrations the kite effect. It's like someone pulling the cord making the astral body sway. When I concentrated I could stop the swaying but then the room moved instead at the same rythmn first getting larger then smaller. The swaying stops around 20 feet away from the body. You have to control your thoughts as you move just by thinking. The problem is if you think randomly you move randomly and are likely to wake up as you will feel disoriented. So precision thinking will get you going where you want to go.
I am a subscriber on the first that I watch !!! ❤ I love listening to you ,you give so many tips .... and info ...
I absolutely love your videos. Thank you Rosalie. ❤️❤️❤️
Aw, thank you very much for your kind words ✨ I'm so pleased you enjoy my videos :)
i do experience vibration before my astral body do exit.
i do feel the energy that surrounds my body, and you will feel the heavy or the layer of energy. And as i focus my mind for projection, i feel nothing on my real body.
but my first experience was not on purpose and i dont feel the vibration, but when i start to learn deeper the technique, then i tried couple of times having a vibration before projection.
the only key, to succesfully project is, DO NOT BE AFRAID AND JUST DO IT.
Thank you. You’re videos are so so helpful. Very much appreciate you ❤
Amazing video! You said so many great reminders to the viewers:) thank you
Hi Rosalie, thank you so much! I love this method, I'm learning from scratch, very exciting. To have my mind alert and body asleep is so good. It's just the exit part I can't get. I'm lying there fully activated, but I think I'm lying, I command, stand Now, nothing happens. I do love this beautiful feeling of being so energised. I've been doing this over 7mornings. Thank you! 💖
Well done for getting to that stage, Dorothy! You're definitely on the right track. There are many techniques once you're 'fully activated' (I like how you describe that!). Maybe try again with another technique and see what happens (like the rope technique, for example). You could try one of these: czcams.com/video/ab0vVYerffE/video.html
Good luck and keep me posted on your progress!
You can do it! Gogogogo! Poof!
Been at it for a few weeks now and I just had my first projection!!!
All I can say is WOW WHAT AN EXPERIENCE.
Funny thing is I wasn't even trying to have one and it happened.
And another odd thing , I was able to wake up 1-3 times in my physical body and go back to sleep and project again each time.
Unfortunately my experience ended after I actually jizzed in my pants. 😅🤣 not the best but not complaining for an ending to such an experience.
I just remember it being a lucid dream which then turned to me remembering steps and feelings to expect when going from a lucid dream to projection and was able to sit up in bed with my eyes closed but still see and experience it all
I cannot wait to have more experiences like this. Thank you again for the tips cuz they have also helped along with my 90 day course.
Amazing, well done, Andy! I'm excited for you - this is just the beginning :)
Sorry Andy but I gotta leave this here 😅 czcams.com/video/VLnWf1sQkjY/video.html
I believe your guided meditation was what brought my first and only experience so far. I have only tried a handful of times. Before I even knew Astral Projection (and spirituality basically) even existed, I started noticing that while falling asleep, I was having weird symptoms in the process. I just thought I was getting sick or was really tired, and never thought much else of it. Fast forward to learning of A.P. I found one of your videos while looking into having the experience. I think it took 3(ish) attempts with other guides, before you took me to SPACE! lol. I realized, that my falling asleep symptoms exactly matched my A.P. experience: (In order): 1.) Rocking side to side feeling that gradually intensifies 2.) Light headed/bodied feeling 3.) Seeing stars littering a night sky, surrounded by almost a circle of silhouette tall pine trees like I'm on my back in the woods stargazing. The stars spin in a fast circle until it looks like a light tunnel that I'm soaring through 4.) At this point, I'm no longer having familiar symptoms and know I'm leaving my body. I began having loud ear ringing, feeling hot, getting nauseous, and almost "arriving" as a different "body" in an empty place. I began noticing myself drifting deeper into this other world (for lack of better words) and as I drifted, I felt new body sensations. I thought the back of my head was attached to something, and as I floated upward, I found myself in some sort of pod, on what I think was a spaceship. I looked out of the window in front of my face (The pod was angled upright, I was lying inside of it. Pod door closed and had an oval window for my face/head) . I then noticed a blue being in front of me with a big head, looked short in height, and had big beautiful MESMERIZING blue eyes. Very friendly smile when we locked eyes. It was looking back at me and put it's hand to the window, 3 or 4 fingers only. I raised my hand to touch the glass.... At this point, I'm a little scared. I started this with an awareness, that if I didn't feel at home or safe 100%, then it wasn't a good thing and I needed to leave. When I went to touch the glass, with my awareness high, I started realizing that the eyes I was mesmerized by.... were MESMERIZING. That scared me. If I'm in awe, it's unfamiliar and therefore not my home. The second I had that thought process fully, I swooshed back into my body and woke up. Remembered it clear as day but I worked to preserve the details. I googled aliens and found pictures of what is depicted of Pleadians and all those names and races I can't remember. Arcturian is almost exactly like what I saw, for best imagery. One of the aliens species or whatever its called.... almost EXACTLY what I saw. Never seen it before so I know I wasn't influenced by Tick Tock videos. I am so excited to go back with more understanding.
I slow down your videos, so I can take my time with getting into the right space to relax and ease in without pressure of losing the follow-along in the videos.
I don’t know if I believe these things however last night I was laying in bed unable to sleep and was having conversation with my brain about allowing our body to rest so we’ll have a good coming day and I had this sensation like I was on water skis (which I’ve never done) and the boat took off! I slid feet first out of my body but halted in fear. I felt like I was further down the bed than my body was. I was like “no it’s fine, it’s just sleep, go with it.” and I took off through my bedroom wall! It was dark. I hovered over my back yard and flew around the house to the front. I felt really unsettled and wondered how to get back in. I remembered that I had gone through walls so I walked through my front door and through other doors in my house just because it was a wild capability… of course this seems just like a dream but we never do know do we!
Grazie di cuore ❤️. In maniera semplice e chiara, ci dai tanti utilissimi consigli per uscire in astrale 🙏
The only issue I always have is I feel that I’m about to exit my body, the vibrations are crazy intense and once the exit technique is said I never understand what exactly to do and I end up shooting up wide awake.
I have the exact same issue
me too…
Me too!!
This happens to me!! How can i get past this
You're all lucky. I'm still trying to get to the vibration state. 😁
I wish I could experience it. I have been trying every night for 10 years. Every technique, every recommended time like waking up 2 hours before scheduled, at night, during the day, 10 minutes into my lying on my back, reclining, taking 3 deep breaths, taking 5 breaths, I have set countless intentions, I guess that I never will.
New to your channel, very interesting and I’m going to try your guided meditation video next.
I usually wake up during the night around 3 AM. For years, I have tried a method which I get extremely comfortable, and then concentrate on each body port until it to relax and go to sleep. If my mind drifts off with other thoughts, I pull it back and continue telling all of my body parts to go to sleep. Most of the time I’ve become very aware that everything feels almost numb and heavy, and sinking into the bed and completely relaxed. Man times I drift off to sleep halfway thru the process, but even if I don’t sleep it’s extremely relaxing to do.
I always have multiple very detailed dreams that I completely remember.
Thanks for sharing your experiences with me, Greg. It definitely sounds like this would come easily to you with a bit of practice. Good luck and keep me posted on your progress :)
I get often get woken up with the vibrations, they come in waves, and the is a humming noise and my physical body is paralised by the vibrations. Its kind of assaulting but in a pleasant way, still learning to get past that stage but hoping after this video I will succeed :)
The first time I astral projected, I felt a very powerful vibration throughout my body & then just my mind. Suddenly I was floating outside of my body. I was fully aware. I felt a pull & I was flying through walls. I was so scared I screamed & woke up
Mind awake body asleep was easy to achieve for me personally but the closest I’ve made it to a projection;
I was using binary beats which had very quiet waves in the back ground, the wave sounds got so intense it’s all I could hear(sounded like a jet engine), no vibrations but I felt a strong weight almost like it was on the whole top of my subconscious but not my physical body, I could feel my hands pushing on the bed as I tried to get out of my body. The harder I pushed or tried to sit up the heavier the weight became on my chest, but what keeps me trying was on this one occasion i could clearly see my room for about 2 seconds as if I opened my eyes to a squint. After that my body shot awake and I lost all my progress, I didn’t even realize I was seeing outside my body until my body woke up and I had to physically opened my eyes and everything was my normal bad eyesight again 😅. Sorry about the long response but I’m definitely going to subscribe and watch all your content. Thank you very much for this if you ever see it. You are the first instructor I have felt a strong subconscious connection to regarding astral projection so hopefully I’m on the right path
I always have sleep paralysis once a week since I was a teenager , I just recently found out you could Astro project thru SP, and today I had it and I had my first experienced with vibrations, at first I thought it was a demon growling so it startled me so I stopped , so I’m so happy to know this is just the process of Astro projection and hopefully after learning of this I will be able to fully come out my body next time !
That’s great your learning. I used to experience SP frequently too and ive found the more experienced you become in a subject, the less scary it become. I’m very sensitive to energy naturally, so I practice energy work to keep that muscle strong 💪 if that makes sense ; )
oh my god!! i had this the other night and was explaining to my partner about the "growling" sound as such.. happened in the middle of night too. god i hope i was transitioning and it wasnt a demon !!
@@fionabourne3057 not a demon 😂 maybe a couple inner demons, lol but just imagine a light around you if your ever scared like your protective bubble. But yeah the sounds seem to be when your shifting frequencies
@@fionabourne3057 the “growling” is normal and is not a demon or anything malevolent. Your mind is making you hear these noises to let you know it’s trying to leave it’s current frequency to tune to a new one. Much like when you are changing the radio station in your car, you’ll tune to a channel with nothing but static, and then the next station over you’ll get a clear sound. It’s just part of the transition phase.
Vouch. Hopefully taking control will lessen or remove your SP problems. Good luck, and happy adventures.
Thank you, really helpful. Much love 💜
My pleasure - thanks for letting me know :)
I experienced self-awareness twice
Once, when I was 15 years old, I saw a soda bottle fall from my hand, but I saw it coming down slowly, so that I could catch it at any moment, but the surrounding time had stopped, everything had stopped.
Once, when I was very sick, I fell on the floor in the hospital, my body seemed to be paralyzed, then I saw myself above my head, and I even saw my eyes looking at the nurses from below, that is, I saw myself both from the outside and from the inside.
when i was around 14 i think entered vibrational stage, i was sleeping next to my aunt when i felt vibrations in my body and like someone was trying to pull me out or draw me towards them and the intensity of vibrations kept increasing, that scared me and i wanted it to end but couldn't move my body or open my eyes but i felt like i was aware of my surroundings. I somehow managed to scream for my aunt who was sleeping next to me and she put her arm around me which woke me up .At the time when it happened i didn't think much of it and thought it could be sleep paralysis or something(idk), but now while watching this video I'm thinking i might've almost astral projected. I'm so exited to try this.
I lucid dream a ton and can recall dreams frequently. Hoping with this video and some others along with a book I'm reading to help me on my journey! Thank you
Hi Andy, which book are you reading?
@@whoaitsdest1117 I was at a holistic shop browsing books and found a “Mastering Astral Projection 90 day guide” it came with a brainwave generator CD also. Super cool.
It’s written by Brian Mercer and Robert Bruce
What you are saying is exactly what I have been experiencing since I was 15... I am 32 now and I understand all of that vibration that's happening almost every night!
I felt the vibrations when I first hit puberty, and I told my friends about it and they all made fun of me. For years and years I extremely afraid of the vibrations because of how intense they are, so when I would get the vibrations I would do all nighter so I wouldn’t have to feel it. It wasn’t until I was 19 stumbling upon an astral projection video and watching it and having somebody talk about the vibrations is when it clicked. That night I literally attempted it on purpose and finally it all made sense. And I was no longer afraid until I got even older around 21 is when I stopped because I don’t know maybe my subconscious mind was projecting some evil shit so I was afraid now I’m finally getting back into it at 25. Let’s Goooo!!!!
Thanks for sharing your experience with us, Carson. I had a vey similar experience with the vibrations from the age of 13 - wishing you the best of luck in continuing your journey back into astral projection ✨
I love your Astral Projections. They make it so easy for me. You are a great teacher ❤
My eyes were blurry and that worked 😮 thank you
Can we have an Astral Projection to escape? Seriously, I have a draining dental appointment coming up. Can I slip out of my body during the procedure?
I was doing some breathing techniques when I first got into meditations and reached an intense vibrational state, didn't know what it was and now that I understand a bit more I'm trying to reach it again. Hopefully I can Astral Project one day
Which vibrational state you are talking about. ? I had a similar experience for 10 consecutive days so that's why I am curious
I've experienced vibrational state multiple times , for about 30 seconds my heartbeat goes way higher than normal and the sound of heartbeat becomes way more intense,body feels an intense vibration and I can see myself passing through a dark tunnel .
I’m not sure what happened to me and whether it was astral projection or not. I told someone about this experience and they mentioned astral projection so that’s why I’m here.
I went to bed one night during a normal working week. I wasn’t reading or watching anything that would induce that state. During the night, I suddenly became consciously aware but could not feel my body at all. I became aware of expansion, limitless and timeless presence, I experienced intense and most incredible peace, I understood on some profound level that I AM perfect just as I am and everything that IS is perfect just as it is. I felt I was everything and everyone at once. I understood there was no time, there was no physical barriers, there was no wrong. Everything is ok. The words I AM kept coming back. However, what was most incredible and impossible to describe with words was the feeling of peace and love. And then it stopped and I woke up the next morning disbelieving and in awe. What was it?
It was the most incredible and nourishing experience of my life and I want to go back there if I can.
That sounds amazing! I've watched many Near-Death Experience (NDE) videos, and so many people describe this very thing when they're out of their body. It's like we reunite with our universal consciousness, but when we're in our day-to-day lives, we're cut off from 99% of that part of our awareness.
I felt a sensation as if something flowing up to my upper body starting at my feet. I read about the vibrational state, so I knew to stay calm and do not move. I thought of floating out. I then feel like my energy body was rising from the upper part of my body (stomach, chest, head). It felt like for a split second all my awareness was in my head, I saw darkness, then quickly I was traveling. All these scenes going by.. was like a fast moving film. I had no body. At one point I started to feel my legs going up and down in bed. I said to myself mentally, “Take me to the room where I’m sleeping.” I then see my consciousness going thru the kitchen, living room and back in my body in the bedroom. Lying I laying in bed with eyes closed I could still see the room. I question myself “Are my eyes opened?” Then I open my physical eyes. Journal the experience.
I’ve experienced what I now know as a vibrational state during meditation. I was laying in bed to go to sleep (usually when I do my meditating) I felt an intense almost electrical feeling in my legs and arms. Going to try astral projection tonight.🤞🏻
Update?
Can you time travel when you astral project? Can you visit certain people in the past?
I AP’d when I was very young, and there was a man standing beside my bed. At that time I had no idea what AP was and it was scary. 40 years later, I intentionally AP’d, and found myself beside my childhood bed, and me as a child was staring back at me. It was me who I saw as a child, it was an unreal experience.
my vibration state is violent, loud, spinny, and overwhelming. it feels how you imagine a seizure would feel
wow i fall asleep to your voice now i see you for the first time you are beautiful thank you for sharing that soft calming voice with us
Seems like a DMT trip. The recommendations for dark entities is to love them period. I also believe it's alot more then projections of our own consciousness, John Hopkins university is mapping the DMT realm. Patients share experiences and meet the same entities. I highly recommend researching DMT, it is endogenous and as active as serotonin and dopamine. So called "drugs" are the fuel of our minds!
When I use to ASTRO project I use to be in my room and I could not move and the feeling of fear overwhelmed my body is probably why I don't remember if I am dreaming or not I just closed my eye darkness and then I wake
Hey Rosalie i loved this video, you are amazing. I have one question? could you describe your outer body experience for the first time (how you did it and what did you see & feel)
I really like Robert Peterson's blog, thanks for directing me to him
I experienced it three times the vibrations . Alas i always chickened out. How i seperate is usually upon awakening . I kind of get a hunch i can move and push out of my body without physically moving . I can feel the sensation and its pleasant. The room is often dark and murky so i use the clarity now command or bring my "hands" together to try and establish my surroundings together more.
I’m confused. I’ve had my body vibrating at night. Not common but it happens once in a while. The other night I was laying in bed with my eyes closed and I was just focusing on the darkness and I started to see like a ceiling or something but mentally for some reason I kept repeating in my conscious or subconscious mind the phrase “astral projection” somehow I kept repeating that. Then out of nowhere I felt my body being pulled backwards but looking up like flying laying down looking up and it looked like a tunnel, almost like the ceiling I was seeing with my eyes closed. I was a bit scared but I remembered it being said to let it flow, so I did. I began to laugh and enjoy the ride, but then I think I thought about my body and all of a sudden I felt I was being put back in. I felt pressure on both my wrist like someone was holding my arms while putting me back in. But I never saw my body in all of this. I woke a bit shaken and breathing slightly heavy.
Really weird experience but very cool at the same time. Not sure what this whole experience was though.
I have been meditating/attempting astral projection with your recordings for a couple months now. I do get vibrations every time moving through different parts of my body. Usually it happens when you direct me to sense a whole section of my body after going over it section by section. I was able to move my 'energy' arms and legs once, but my torso would not budge. I also had a very intense vibrational state another time. I could actually feel the energy field way outside of my physical body. It felt amazing. Almost like a mild electric shock w/o pain mixed with what you might expect television static to feel like?? It's difficult to describe. I noticed I had to keep my breath very, very shallow. Any type of rapid or deep breathing would de-escalate the vibration. That time I didn't even attempt to leave my body b/c I just wanted to be in the moment and enjoy it. I had fallen asleep and then awoke in that state. But I stayed awake until someone interrupted me and the vibrations vanished instantly. Falling asleep has been my greatest challenge. Interestingly, I had gone YEARS w/o remembering my dreams and since I have tried to astral project I have remembered dreaming every night. I even had one dream I was flying, which I hadn't had since childhood. I have no control over the vibrational state and no clue how to intensify it, though I have put my intention on it. I would love any hints you could give me. Thank you for your videos. They have really enhanced my life.
Omgosh! I did it ! This morning. This is totally real (since I know readers will wonder since I did) and I absolutely did it. I was fully awake. I feel I should add I have been writing daily, 9x each day, my intention: "I will activate my energy body and astral project." I have done that 3 days in a row, and had planned to do it for 19 days. I will finish, b/c it was a small experience and I still hope to do way more. But here is what happened:
I had listened to your "Rope Technique" video and was able to bring mild vibrations (much less than the experience I described previously). The whole video finished and there was silence, but the vibrations felt good enough I just enjoyed it. I had tried to use the rope technique again while I lay there quietly, but nothing new happened. Then, the next thing I knew, I was sliding down my bed! 🫣I felt the blankets slide right under me and then I was aware my energy body was 😮moving! "Here I go!" I thought, and I wondered if I could see my body so I sort of turned my head around and it seemed like I was, maybe, 50 ft away and it was very, very dim, and then it slowly went dark (like a dimmer switch) and I was just floating in darkness. I tried to "think" my way to my desired location, but nothing happened. I could hear my family in the other part of the house, so maybe that minimized the experience, but it was truly amazing. I had no control of my body, couldn't go anywhere, but I also could no longer feel the bed under me. I was very strangely aware of the position my body was in as I floated around. My body stayed in the same position it was in on the bed. I couldn't straighten out or stand up. But I was fully awake and had slid right out of my body. That much I'm sure of. I am hoping/wondering if I can improve my experience and really go to other locations? What can I do to get better at it? I would greatly welcome some advice. Would adding to my written intention more specifically help? I have so many questions but will just stop there. Thank you again for your videos. ❤❤
@@templerouhani oh wow brother everything you described about the vibrational state is exactly what I feel. I can enter that state pretty quickly but I haven’t tried any techniques to get out of my body. How is it going now?
I haven't been able to repeat the experience, yet. I think I was too excited after the above and blew my ability to repeat it, so far. I'm getting much better at disassociating from the results and getting my body to 'sleep.' Today I know I detached and began to float because I couldn't feel the blankets under me, but my cat jumped on me and killed the whole feeling. I really think I was about to take off. I do try to visualize myself doing what she describes and I think that sets me up for success even though it hasn't worked yet while she was talking. Today I was listening to the roll technique but didn't float til after she stopped and it was just music. If you are getting to the vibrating stage stick with it. Try turning off the auto play in settings so you aren't jolted awake by a commercial. 1) believe it will happen - focus your intention. And 2) Try different times of day. I found I fall asleep too easily at night so afternoon is better for me. Any breakthrough is still a breakthrough! Stick with it and please let me know how you progress!
Just felt my body vibrating... tried waiting to see if they got stronger, but fell asleep. Happened several times, but always fell asleep before too long. Hasn't happened since.
I have been hiding because I have obe since I was three years old now I am 38 and I really thank you that you confirm to me that every thing is real and normal. I really appreciate your efforts 😘 we love you so much
Trust yourself and God No one else truly knows everything you've been through. I have no experience with astral projection but I've experienced stuff just as weird so I know it could very well be real
@@tweetthechicken3870 thanks dear 💞
I've had the "vibration" many times. Have been able to see through close eyes on 5 different occasions, and only floated up to the celing. Completely uncontrolled though. But it was fast. I was worried at first because last thing I knew I was asleep and then I could see but was moving quickly towards the ceiling. Then I knew what it was, and I got excited and thought "I'm doing it! I'm gonna go through that ceiling" but just then I realized my heart wasn't beating and I wasn't breathing. I slowly descended down like a feather and woke up. I was breathing fine.
The vibrations state feels like my heart has doubled in speed. Eventually my head and chest become fuzzy. But it is not very comfortable. It makes me very aware of my breathing. Also, i see everything like its through a UV light. Everything is black, blues and different shades of purple, but it is clear as to what I am looking at. Couple of times there has been an object that was not there in my waking life. The objects are nothing I have seen in reality, so I don't know what they could be. Anyway that is my expreience so far. Hoping for more in the future. It would be most welcome.
Thank you for that. Floated to the ceiling as well. My bed duvet not sure if my bed was rising too. But 2nd time I decided to stick to my body because I felt I wasn't ready.
I used to be able to do it at will but over time I have not done it I slowly forgot how plus I changed a lot of bad habits for healthier life but I'm going to get back to Astro projecting
Very interesting!!
hello Rosalie! Is astral projection the same as Remote Viewing? Or are they different?
In my last vibrational state I was asleep on my stomach & I remember taking my hand & feeling my back & my clothes were moving violently. I went back into my dream & a friend I haven't seen since elementary school was pulling my arm saying he would help me & pulled me out of my dream & I woke up.
This happened last night, my sleep paralysis happens every night unless I drink heavily
I just bought The Secret of the Soul. Awesome book. Thank you. 🙏
Brilliant!
I used to have vibrations and hear loud noises. It always sounded like a train to me, but over time have found that the vibrations aren't as strong but I use the light vibrations to exit
My first time attempting astral projection, I could feel my whole body going numb and tingling and I immediately snap out of it since It felt freaky and awesome at the same time. My second time I wasn't sure if I was successful or not. I was lying on my side and during the process, I could feel my body once again going numb and tingly and a little bit after that I started to feel hands gently tapping on my back. I have watched another video about not entertaining these distractions and surprisingly I was able to surpass them. I saw what seemed to look like a wormhole in my vision and it felt like I was being sucked in to it. I have read claims that people who succeeded to astral project felt like their bodies are light as a feather and some of them claimed they could even float around. I opened my eyes and I tried getting up and I saw myself under me sound asleep. I felt very heavy and dizzy. I was just able to look around and I immediately snap back into my body and as I woke up my vision was darker than usual and I felt very dizzy..
I was very interested and also read a good amount about astral projection when in my 20's. Now 40, I am beginning to revisit these interests so if I sound noobish it's because I am. The other night I ran kind of a trial run. I laid down in our dark bedroom and put on a 432hz track. A few minutes of breathing and relaxing the light was so bright I felt like I wanted to squint my already closed eyes. Approx. 10-15 mins (edit- I kind of skimmed through the track and it was actually more like 40 minutes in) all of sudden one ear started vibrating. It was almost like a subwoofer, but not to any relation to the track being played. I was so relaxed, but cognizant of what was happening in my body. A few minutes later, kids come in and experience over. It was obviously conducted at the wrong time, but it is hard to find the right time with kids. I feel I may have experienced vibrational state but would love some thoughts from those more knowledgeable on the subject.
When I was 12 I got startled awake by an incredibly loud noise. It sounded like a mix of lightning and a man yelling directly in my ears at the same time. I thought my house was haunted but ever since I started looking into astral projection I know I had entered the vibrational state. For years that experience terrified me and I never wanted it to happen to me again. Then my grandma told me about astral projection so now as an adult here I am trying to learn about it so I can try it again.
first timer here. The experience reminded me a lot of my first time floating aka the sensory deprivation tank. I saw a lot of purple lights and couldn’t tell if my eyes were open or closed, my body was very heavy. Bc I wasn’t expecting vibrations, I was shocked when I felt something moving at my feet, so much so that I jolted upwards and opened my eyes to see what it was in fear. It felt like the vibration was actually pushing against my foot as if a creature. My dog passed recently and she used to sleep at my feet. Is there any relevance? Anyway after I laid back down, I inhaled too heavily, another mistake. I was then able to relax enough to feel many body rolls and electricity and some crackles. I then heard very loud knocking type of noises as if from other apartments below me and beside me. I also had digestive action which kept bringing me back, I think. Excited to try again!
great video thank you so much!
I've had more OBE's than I can count but I've never experienced a vibration
Appreciate you!
I woke up in the middle of the night completely paralized with sleep paralysis. Since I was conscious, but my body fully paralized, I used it in my advantage and tried to exit my body. As soon as I imagined myself grabbing a rope and slowly pulling myself from my body, I heard someone in my room with a metal bat hitting a metal pole super load. I could hear the echoing of the metal and the sound caused electricity to come in my feet and go up my skull and exit my feet again. The loud noise got faster, and faster everytime and the electricity would follow the same rhythm as the loud noise. It got so intense that I got extremely scared because not only I could hear the sound but the sensation of electricity going through my feet up and down in sincrony with the speeding sound threw me off. I literally jumped from my bed as soon as the sleep paralysis faded and was way too scared to try it again. However, I finally feel I am ready again.
Dream journals, I need to dust them off, I abandoned that many years ago, but I think ur right, it shows ur intent and interest, which is very important. Anyone been pursuing driving ur vehicle in the etheric? It’s been a slow gradual improvement over the years. Started off with many accidents, doesn’t steer, brake’s don’t work, accelerates too fast. But now it’s finally working! I can drive in traffic, and fit right in, nobody knows it’s me from here 😂. If I park my truck and walk away, someone always jumps in and drives away with it 😂. Gave this kid crap about it, and he says it’s not stealing, it’s just how it is, if you find something, then you can use it.
Love ❤your videos, you mention when lucid dreaming we could go oobe ,can you tell us how please 🙏 I would really appreciate it very much.!!! That would be amazing knowing how to do !!!
Well, thank you so much rosiyogi. I just have a question. Is this possible for christians as well
Once during a meditation I experienced a intense vibration on all the right side of my back, it was very intense and it kinda tickled me it made me jump and open my eyes, I didn't know something like that could happen and I am just realizing now what it was, I have tried a few times to astral project but unsuccessful, I am getting my copy tomorrow of how to astral project in 90 days, I can't wait to experience it, I will try again to get that vibration tonight now that I know what it was
Thank you so much. My. Husband died. & when I saw a medium He told me I go up the the astral with him quite a lot ? But how come I can never remember anything about him or who I talk to , up there , will love to remember him missing him so much , ? Thanks again uk 🙏❤️🙏
i took an astral projection course that really helped.... i do 10 mins of shakra spinning, 10 mins of invisioning a pendulum swing by my knees, as it passes my knees i put awareness into my knees this helps to learn to seperate from you physical body, and 10 mins of parmayana gets my energy body preped well for astral projection. after that i do rosalies float astral projection guided meditaition and i get about 4-5 astral projections every two weeks.... I wish i could project more but i find if your bodys to tired then you end up just sleeping instead. also i need no drama in my life weigh on me or it block my ability. I did solve this by dropping a tap of acid lol, had some worries and didnt do it on purpose it was my friends birthday and just happen to resolve my isusses, kinda was like a reset. It answered a lot of questions i had and made mind settle well.
I agree with the exhaustion. I fall asleep more often than project, lucid or remote view. But the rest from the attempt seems to be more refreshing than not trying.
I went into the vibrational state without having a clue what Astro projection was. I am very sleep deprived with a newborn and started to have sleep paralysis, however one day I started to feel intense vibrations and white flashing lights, this has never happened in my life so I thought I was going to have sleep paralysis so I did what I always do to snap myself out of it and start wiggling my fingers and toes. Now I find it crazy that I did it without trying. I hope this means I can access it more easy if I try it intentionally xx
⚠️ i felt vibrations like am expanding in a radiation motion or waves , i felt my body was very big, and then i feling like am going sideways in a high frequency, that my BPM went so high .⚠️ at that state a damaged nerve started tingling from nowhere, it was spasming before ,( the spams stoped , which is a good sign )
Am new at this , i experienced it only once , i tried it yesterday i wasnt able to reach it again, but i believe it now , i will do it every night , i want to learn this slowly
Hi
When I come out of body I get so exited that I’m forgetting to do something productive and I’m just starting to fly and walk around. How can I concentrate and do something that I really want to?
Projection used to happen naturally for me as a child, it is part of some of my earliest memories. As I have gotten older though it happens very rarely, usually when I am exhausted. I do get those vibrations, I guess for me it is letting go and not getting alarmed by the sensations which is my barrier now.
The is know 1 can killing me when I am out to the body
Keep trying ,and you'll get it easily.
Hi Rosalie, new subscriber here!
I'm so glad I have found you. Your videos are so well explained and your meditations are so easy to follow. Guided meditations were not for me until I tried yours.
I have a question ,tho!
Is sleep paralysis same than astral projection? I been experiencing so many times sleep paralysis and now I understand that this uncomfortable sensation is called vibrational state, but before I was so afraid to go to sleep until I heard someone say that sleep paralysis is actually an OBE. is this true?
Now when I have a sleep paralysis I am not afraid anymore and I surrender to it, but still can't manage to exit and go exploring. I will keep practicing with your meditations.
Thank you for all the time and effort that you are putting into your work.
Namaste!
Thank you so much for reaching out! I know sleep paralysis can be pretty frightening. It is not the same as astral projection, but it is a part of the vibrational state. Not being afraid and surrendering to it is the optimal reaction, so it's great that you are already doing this. Now you just need to take a bit further and use the state as a springboard to expand beyond the body.
It just takes time and practice. I would experiment a bit until you find a technique that works for you. It can also happen very unexpectedly, but having OBEs on your mind a lot, reading books and keeping a dream journal (writing in it every day first thing when you wake up) can all help accelerate the process. I'd also highly recommend you check out William Buhlman's book, "Adventures Beyond the Body." It's excellent and will give you a great foundation.
You might also want to check out this videos where I share my top 5 tips for astral projection:
czcams.com/video/tjcIWTswiPU/video.html
Hope some of this helps. Good luck and keep me posted on your progress :)
Gratitude Rosalie
My pleasure - thanks for practicing with me :)
The one time I almost astral projected, laying in bed half asleep have awake… thought the words astral project. Instantly saw flashing white and black, then static like an analog tv. Then heard warping sounds at first intermittently then solid. It seemed incredibly loud, so much so that it scared me awake.
I have a mild experience of a vibration state when I use your guided projection videos. My hands and feet sort of buzz and the longer I feel that buzz the more my hands and feet sort of numb out and feel like they don’t belong to me. This can climb right up to my knees so that my whole lower legs feel that they don’t belong to me.
Hi. You're describing the vibrational state - I talk a lot about it in this video. Just keep going!
FRR
Sometimes I get a slight vibration and sometimes it feels so effortless, i don’t feel much. I usually know I’ve projected once everything feels softer. For me, the astral plane almost feels squishy like jello lol but also soft. like the sensation you get on a roller-coast but opposite . like the opportunity of being pushed back. boom everything is light and soft. thats just my experience
You actually don’t have to feel any vibrations to astral travel . I just set my intentions on doing it and I either start off in what looks like space or I fly down to an astral plane . Sometimes I go to the sun or even lay on the sun . It’s all about your thoughts and you can create anything you want in that realm of existence.
@@Kmosleymusic my first time I envisioned an entire galaxy of 4
Yesterday i had my first experience. Wasnt planning on it but all of a sudden i was in mind awake body asleep and because ive been learning about AP i knew what to do. My whole body started buzzing, and ears were humming, and than i knew to try to get out of my body, i only got about half way. Was unsuccessful this morning recreating the experience.
Thank you for this video. I usually have astral projections since I was a little girl. I had multiple last night but my daughter who sleeps next to me woke me up every time I was out of the body. But I was able to stay out for awhile and I remember I asked for clarity since my vision was blurred, and I starred asking for healing so I saw a bright light I have never seen in my life. Then while I stared rotating in the air, a green light started to scan my body while I was asking for healing and demanding every cell of my body to be renewed and my body to be healed. I also recall seeing Jesus face (the way I reconize him) and asking him to assist me to reestablish my physical body and I remember saying or knowing that I was having an astral surgery or something like that. Then I woke up in the morning feeling so energetic and happy! Is this even possible???? Thank you!
Anything is possible
Yes it is. Our minds are all connected, and similar but not identical. Enjoy!
Great video thanks for sharing, i came here trying to find out what happened to me. Ive been trying lucid dreaminf and meditation, and the other night meditation felt better so i stayed there, then i had this vibration through my wholle body, felt like a whille then i opened my eyes and it stoped, not sure where to go from here. Was i about to astral project, sounds like the vibrational state your talking about, thanks
How many times have you practiced it before getting through to the astral?
I seem to be litterally held back like i wont let my self go or im glued to my seat. In dream or ap
I had 2 two experiences where I could fly then when I got scared I woke up. This was yesterday morning. I was so real and life like to me.
A commonly reported quality of out-of-body experiences (OBEs) is that they feel "realer than real." I don't know if this was an OBE, but hopefully it was fun! Maybe try again :)
Hey, thanks for your videos,
My problem is I can't feel vibration I just one time felt it and I was sleeping but I could feel that I was leaving my body,
In which video you explain about the state of vibration or other alternatives.
Yes the vibrations are a little bit scary you tend to think that maybe it's a ghost shaking your bed but you just have to continue with the meditation and and overcome the damn fear and then boom I popped right out the top of my body to the ceiling and then I kept the vibrations going by continuing the meditation exercise it would not have happened had I not been using the universal mantra ohm
I just followed your beginner stage guide, I felt my body vibrate very quickly, but my phone rang and I have to leave now. I will try again, I’ve had an out of body experience before several times but it was when I was asleep, not willing those times were very scary I remember hearing demon like voices screaming in my face. I want to learn to do it willingly thank you for the explanation ❤
I’ve read people say on this thread it’s the sounds of the frequencies changing not anything demonic ✨🫶✨
I had loud crackling noises that felt like water logged ears clearing out but also firecrackers going off at the same time.
Frequencies changing
Why and how tf did I just now find out about this? I’m 27 and I never knew that this kind of thing was a thing. Omg I wish I had known about this sooner!! 😭
Im so excited to astral project tonight
Good luck!
I had this happen one time in my life and I knew it was real. Laying in bed next to my (ex) bf. I realized that I was above my bed, confused while looking down at myself as I slept and I saw him sleeping beside me. I looked up and through my ceiling, saw the galaxy above me and a bunch of thin green lines streaming everywhere. I felt myself lifting and wondering where I was going, so I started to freak out as the distance was put between me and my body. It made no sense but I also knew what was happening. Before I could process any further, it’s like I slammed back into my body and my eyes open. I sat up blinking wildly in the dark, checking all the places I had just observed. I’ve never been able to achieve it again. I’d like to, but idk how to get there.
Mine seem to be only when i Do Ketimine... it so amazing, its like a spirit is guiding me!
When you are actually projecting, what is your vision like? Is it like super vivid imagination type of internal vision or is it just like I am seeing the world around me now? I am not sure what to expect. I’ve been trying on and off for several years now but I’ve never actually projected. I can easily get super relaxed and my mind almost feels separate from my body but it’s still all darkness. I’ve only felt very intense vibrations one time and a deep pressure in my chest. It happened suddenly and startled me to complete wakefulness. I do often feel waves of energy flowing throughout my body though. How do I achieve success?
I heard strong wind blow in my ear before the moment I got out. Just the sound without the blowing motion. Good to know that’s commonly reported.
I was meditating and listening to binaural beats for deeper meditation and suddenly i can hear my heart beat and then i felt vibrations in my body and it started to become more and more intense to the point i just got a little scared and got up . And didn't do it again till now but it was a good experience and i am gonna do it again because i think it might help me Astral travel. So i have a question is this the right why should I do it ?
I'm new to this, I've experienced intense vibration in my arms and legs but woke up, do you use earbuds/headphones? If so, what do you listen to? I've tried guided meditation, I've tried various sound frequency, and relaxing sounds, the only time I've reached vibrational state I was listening to a frequency, 639hz I believe. I've tried without ear buds and just fall asleep
Thanks
Thank you so much for your support and kind gesture, Gary. It's much appreciated ❤️
I can't seem to get past the mind awake body asleep phase. But i will say it's a strange feeling knowing your body is fully asleep while being concously awake. Now if i can just figure out how to leave the body!?!