Tittibhasana with Lois Steinberg, Certified Iyengar Yoga Teacher Advanced 2
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- čas přidán 29. 10. 2015
- Tittibhasana (Firefly Pose) with Lois Steinberg, Certified Iyengar Yoga Teacher Advanced 2; visit Lois' website to learn about her work, books and workshops at yoga-cu.com
wow she literally just helped me do it!
Would love to be in any class she teaches, straight forward direction with the right amount of encouragement.
Really fantastic instructions and guidelines for Tuttibasana
thanks for this beautiful teaching
Very good way of teaching
Difficult pose made easy with right instructions
Finally i can do it! Thank you 😁
Quietening the sacrum after ! Brilliant class
Thank you. Great demo
Thanku so much for such a descriptive tutorial.
Great teacher
I love this asana
Excelent !
Awesome teaching thanks
Gracias por enseñarme, lo logré por ti maestra!!
Wow so beautiful✨✨
Very unique pose
Well done
Thanks mam🙏
Thank you
Amazing
Superb
excellent but i cant lift up my leg.
can u suggest a tip?
great
VERY nice
3.Day 🙏Namaste🧿
Very nice very good
Wow... Thanks 🙏🙏🙏🙏
your teachings is amazing. i am from India.
Спасибо
mam could you suggest some poses to build arm strength... i cannot any thing with arms..
Challennge 2.day🙏namaste🧿
Hi mam mujhe yoga poses and body ki stretchable kaise bnaye
yaasss
Wow
1.day🙏🧿
🙏🧿
Easy pose
Love you Madam
She’s great , isn’t she?
Love u mem
💗💗💗💗💗💗💗💗🧘♂️🇧🇷
Excellent
Thanks
Excellent! Wonderful
Why do I keep falling back ?
Chloe Deleon check how far your hand placement is it adjust it t by going a Lil more further the help left your heal off ground and give your thighs more leverage to push down which will help balance you or make falling back less a d engage your core. Hope this helps
I can't do it.. Feel like some strength is missing... Thought myself having good strength before
0:49
🙏🧿