An Honest Look at My Life: CrossFit Champion, Dad, Husband, and CEO

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In this heart-to-heart video, I take an unscripted dive into how I juggle my life as a father, husband, business owner, and a four-time CrossFit Games champion. 🏋️‍♂️👨‍👩‍👧‍👦💼
It's more than just training and competitions; it's about finding a balance (and sometimes the imbalance) in life's demanding roles. I'll be sharing the real challenges, the triumphs, the sacrifices, and the strategies that help me manage it all. From early morning workouts to quality family time, and running a business - it's a journey filled with hard work, dedication, and a lot of coffee!
This video isn't just about how to manage time effectively; it's about the reality of what it takes to pursue your passions while being there for the ones you love and maintaining a career.
Join me as I open up about the highs and lows, the struggles, and the victories, hoping to inspire and encourage anyone who's trying to find their balance in life.
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Jason Grubb Fitness, All Rights Reserved
*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.
#crossfit #crossfitgames #fitness

[@andrewzimmer2541]

Love your transparency! Great message! Keep the content coming!!!!

[@JasonGrubb]

Thank you! Will do!

[@JayMar14]

Awesome stuff man 🫡

[@emmachallands1358]

Great vid - love this kinda content!

[@JasonGrubb]

Glad to hear it!

[@lanamarcine8064]

Best video yet!

[@JasonGrubb]

Thank you.

[@worldwideachievers1234]

Nice garage gym

[@JasonGrubb]

The best

[@jakecooper398]

Do you make these into podcasts anywhere? I like just listening and don't always have a way to play video driving, working out, etc

[@JasonGrubb]

I don’t actually, but I do have a podcast with my buddy called Masters in Motion and we record once a week!

[@sergey.nagibin]

❤

[@JasonGrubb]

🙌

[@AaronBuley]

👏👏👏

[@JasonGrubb]

Truth

[@KarinaRain]

And GRANDPAAAAAA!!!

[@JasonGrubb]

🙌

[@tubelance]

Hey Jason , I’ve often wondered : how many comps have you showed up to not 100% prepared as you should be fitness wise , or injured /dinged /sick where you think “hey, I might not have enough this weekend “.
How many day at a comp have you ever had that feeling “I just don’t have it today “

[@Mr.Norm1739]

I am currently going through this as I just got to a comp and caught a sickness bug. 😷 curious how he might have delt with it as well.

[@JasonGrubb]

Good question!! Legends 2022... I had a back injury heading into that comp. It made it tough on a wall walk / deadlift workout. And on the last day, the final event had heavy front squats in part 1 and sandbag cleans in part two. I could barely pick up the bar and the sandbag in the warm up area. I did my best to be as warm as possible. Then on the competition floor, I sent it all. And didn't feel a thing. That's the thing about competing - when I'm in the middle of it, I don't feel it. Then I took a week off and eased back into training. The issue has gone away - thankfully!

[@AaronBuley]

@@JasonGrubb I think you were sick or getting sick at the 2023 CrossFit Games too. You just didn't seem to let it hit you until the moment it was over.

[@letransformateur6477]

Awesome content as always! btw, the audio is out of sync :0

[@JasonGrubb]

It is - weirdly at the beginning... but it syncs up quickly.

[@JasonGrubb]

Actually the total thing is out of sync... that's pretty frustrating!!

[@kyleisdunn]

What kind of rice do u eat?

[@JasonGrubb]

Jasmine!