The Most POWERFUL Words to Say

There are words that are said which build or beat us up. The most powerful words to say is "I Love You". Notice how when it is said it changes every heated moment. When we feel it, say it and speak it brings power to our cells, and the vibration of the Earth. As everything is vibration and all connected.
Can you say to yourself, each time you look in the mirror, " I Love You"?
How about to those around you? How can you spread love today towards yourself and others?
A Channel which is made to inspire through Healing, Sound and Yoga.
Sequoia shares from her life's offerings of holistic development in yoga, sound healing, massage, meditation and ceremony. She offers her wisdom in various videos and online mentor and coaching sessions.
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I Love you