How To Overcome & Work Through Burn Out As A Black Woman with Kelley Bonner
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- čas přidán 7. 06. 2024
- Tyra sits down and chats with Burnout Specialist Kelley Bonner to discuss what burn out is, how it looks for Black women, and how we can stop the cycle. This episode is also available on the Affirmations for Black Girls CZcams Channel.
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This week’s affirmation is: “There is more, and more, and still more.”
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As a Gen X person, I’m in awe of the way the later generations are choosing their lives. How they are living. Making life about the vibe and not about how to survive so to speak. Even though it still is about survival in the sense that humans cannot keep going the way they have been for decades. There has to be a change. A consciousness shift when it comes to what’s really important and how that looks for everyone. It’s happening. I’m excited to see what they make of it. When I’m a celestial ball of dust in the heavens I will look upon these newer generations and see something phenomenal that was meant to be all along.
I absolutely agree 💯
I too am generation X and I love this for them. It motivates me as well ❤
I had so much fun being on your podcast!
Adulthood = Exhaustion...whew, a word right there!
I needed this so much. Thank you ladies ❤❤❤
This podcast resonated with me on such a level that it has propelled and motivated me to do what I have been putting off due to FEAR. What I know now is that, “There is more, and more and STILL MORE.” Thank you ladies for sharing with the community.
This!! I need this as an entrepreneur. I love what I do but there is more, more and still more! 🎉
Gratitude💗
Girllll your complexion is beautiful ❤🤎
awww thank you so muchhhh 🥰
Love this conversation...it goes deeper to who we are and not just pointing fingers at what the powers that be do to us...and I'm in my 50s
Thank you for this! Truly loved so many of the questions and topics during this video. Other than the amazing affirmation, I loved when Kelly said "Joy is my birthright"!!
you are so welcome! Yes, Joy IS your birthright, all of ours! And, before Kelley said that, It definitely wasnt on my mind, but now, joy is the priority! ✨
Excellent ❤
Thank you so much 🫶🏾
Such a relevant and much needed conversation. Thank you for making me feel seen with this conversation---AND this gives me hope after experiencing burnout as a Black Woman personally/professionally, and wanting more. I loved the affirmation that was stated at the beginning of this conversation.
ahhh, I am so glad you enjoyed this! 🥰 there's more where this came from, new episodes every monday! ✨
New sub 😊
Love it!!! ❤
Def needed this!!! Thank you 💙🥰
I wholeheartedly appreciate this inspiring and beautiful podcast with an insightful host and her guest, Kelly Bonner 👏👏👏
This is so good.
thank youuu 🥰
Whewwwww!
You must take time you. Go to the gym. Go on weekend getaway. When have time take long vacations .Do the things you love.
I’m so glad I found this, it’s refreshing to have this in a world of hate directed at you. 🫶🏽🫶🏽🫶🏽
yessss..sending you love! 💕✨