Don't do these 5 things BEFORE your DOT physical

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  • čas přidán 11. 09. 2024
  • Dr. Nuesse give his top 5 list of things to avoid doing before going in to take your DOT physical. These are the things that could cause a delay in certification and are 100% avoidable. Note: We advocate for using beetroot juice only if you have a history with high blood pressure as it may discolor urine and cause some doctors to question the urinalysis.
    Learn More;
    easydotphysica...
    Connect with Dr. Nuesse via Zoom or by phone. Call 513-271-2500 to schedule a 15 minute Zoom/phone meeting with Dr. Nuesse. The cost of this meeting is $50.
    DISCLAIMER:
    The advice provided is Dr. Nuesse's opinion and meant to be used by patients under the care of a physician. Dr. Nuesse is a licenced chiropractor in Ohio. His use of the term "doctor' and "Dr." only refer to his degree. The information in this video is not intended to diagnose or treat any medical condition. Please consult with a medical professional about your personal health needs before changing any exercise, dietary, or nutritional regimen.

Komentáře • 132

  • @ssom06
    @ssom06 Před 2 lety +22

    I once drank 6 beers and then got my dot physical. Had amazing blood pressure and certified for another 2 years.

    • @StarvieCarvie
      @StarvieCarvie Před 2 lety +5

      Functioning alcoholic. You should be proud

    • @b.b1048
      @b.b1048 Před 2 lety +5

      I smoke weed before mine

    • @TheRealTommyShelby
      @TheRealTommyShelby Před rokem +1

      @@StarvieCarvie 😂😂😂

    • @D-NICE33
      @D-NICE33 Před rokem +1

      @@b.b1048 I smoked pot a couple of months ago, will that show up?

    • @gasoutviper
      @gasoutviper Před rokem

      @@D-NICE33 If it's been more than 30 days you should be fine. To be sure though buy a weed test kit and test yourself at home if it comes negative you should be good.

  • @milkshakeix680
    @milkshakeix680 Před měsícem +1

    #1 dont forget to take medications, especially blood pressure ones
    #2 dont drink caffeine before coming in
    #3 dont be overly hydrated or dehydrated
    #4 avoid beets, blackberries, carrots, or any food that could discolor your pee
    #5 dont use the bathroom before coming into the examination room

  • @ladyeve4160
    @ladyeve4160 Před 2 lety +6

    me: puts coffee down*

  • @jeffsouth5416
    @jeffsouth5416 Před rokem

    He is a good, descent doctor who I believe cares

  • @tinar-nyubabsnmsnaprnfnp-c9322

    Thank your being very informative!

  • @Edecentfella
    @Edecentfella Před 3 lety +6

    How about nervous system?
    I had traumatic brain injury back in 2015... and I’m still recovering from it.. and last 2years I feel so much better that I started thinking of coming back to driving... I know it’s hard to say, you need to see me, but can you tell me a minimum requirements for getting certified? Thank you much!🙏🏼😉

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 3 lety +4

      Glad you are feeling better. There are no minimum requirements for neurlogical disorders. If the doctor thinks it is safe for you to drive based on your history, reflexes, strength, etc. you should pass. If not he/she could send you for a skill performance evaluation where an expert would asses whether you can perform the duties needed to drive safely. Hope this helps.

    • @Edecentfella
      @Edecentfella Před 3 lety +2

      @@EasyDOTPhysicals Thank you so much!🙏🏼 I’ve been driving my private car for 3yrs now using my right foot and hand... and I feel lots better! Again thank you so much!

    • @Edecentfella
      @Edecentfella Před 3 lety

      @@EasyDOTPhysicals I don’t know if it is too much to ask, but is there any way to send you a video so that you could see and say approximately if I would pass or no?

  • @midwest1228
    @midwest1228 Před rokem +3

    I'm confused on the not eating beets. In one of your videos you recommend drinking beet root juice about 6 hours before your physical? Would this not cause the discoloration of your urine sample?

    • @BW-kv9wj
      @BW-kv9wj Před rokem

      Beet juice lowers blood pressure. He doesn’t want you to have an advantage. He wants to see your real BP without anything benefiting you.

  • @skionen1781
    @skionen1781 Před 4 měsíci +1

    Good info… how about if you suffered from White coat syndrome and your numbers still high? Can you show a letter from your doctor showing Bp is in under control just my numbers spike up at the dot office

    • @bryans5339
      @bryans5339 Před 3 měsíci +3

      Mine is normal to high normal when I check it at home. It’s always high at the doctors office. White Coat Syndrome is real.

  • @reggieharris6039
    @reggieharris6039 Před rokem

    And other Meds as well

  • @stanleyjunior6460
    @stanleyjunior6460 Před rokem +2

    what can i do about my neck size ??

  • @skullduggery3377
    @skullduggery3377 Před 3 měsíci

    What about a cup of coffee 3 hours before the physical?

  • @jesusmarrufo2693
    @jesusmarrufo2693 Před 3 lety +9

    What if I’m naturally a nervous person and my blood pressure comes up high ? I don’t have a medical history I’m healthy.

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 3 lety +6

      the doctor doing your exam will likely take your blood pressure a few times until it comes down. I would even let you lie down for a little bit. At the end of the day however, you will need to fall within the stated levels

    • @jesusmarrufo6594
      @jesusmarrufo6594 Před 3 lety

      @@EasyDOTPhysicals thank you!!

  • @madmaxus1313
    @madmaxus1313 Před 2 lety +2

    I just got diagnosed with type 2 and it’s really hard to find decent info for me as a driver. There is a lot of stuff about type 1 but that’s not what I need.
    As for the going to the bathroom before, I don’t know how your office runs but a lot of times the places I have been take a very long time to get you checked in and called back to give your samples. Had one office call me back an hour after my appointment time to do the physical exam and then go wait in the waiting room for them to call me back to give a urinalysis sample. It took them 3 hours… I had to go do a partial bathroom break just to not pee my pants. it was crazy. I’ve never gone back to that place again.

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 2 lety +1

      Here is a video on type 2 czcams.com/video/BsiNHfaghYE/video.html

  • @ninonicebx
    @ninonicebx Před 2 lety +1

    Great lnfo Doctor.
    Thankyou.

  • @shannonyoungberg2137
    @shannonyoungberg2137 Před 2 lety +1

    You have a video saying to drink beet juice because it lowers your blood pressure.
    Someone made the comment about the color change in urine and you responded that the color change wouldn't matter because many foods change the urines color therefore it's no problem.
    I'm just wondering why this video contradicts advice you've already given us?

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 2 lety

      In the description box of the video you are commenting on you will find the explanation you are looking for.

    • @shannonyoungberg2137
      @shannonyoungberg2137 Před 2 lety

      @@EasyDOTPhysicals that doesn't explain why in one video you say to do it because it opens your arteries which creates less pressure, and now you tell us not to.
      You told us the color of urine is nothing to worry about, but now it is?
      Since you refuse to answer I will assume you just didn't expect people to pay attention to several different videos and you're just creating subjects for views, not help.

    • @teddysalad5986
      @teddysalad5986 Před 2 lety

      @@shannonyoungberg2137 Hey, learn to read.
      Dr. Nuesse give his top 5 list of things to avoid doing before going in to take your DOT physical. These are the things that could cause a delay in certification and are 100% avoidable. Note: We advocate for using beetroot juice only if you have a history with high blood pressure as it may discolor urine and cause some doctors to question the urinalysis.

    • @shannonyoungberg2137
      @shannonyoungberg2137 Před 2 lety

      @@teddysalad5986 so ultimately I'm right?

    • @teddysalad5986
      @teddysalad5986 Před 2 lety

      @@shannonyoungberg2137 Sure sweetheart, whatever you want to believe.

  • @scarfo441
    @scarfo441 Před 3 lety +6

    Can you take the physical after you take the CDL permit test?

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 3 lety +7

      You will want to take the physical first

    • @leelei978
      @leelei978 Před 3 lety +6

      Yeah man take it before. Idk where you live, but I live in Texas and they turned me away yesterday when I went to take my permit test because I didn't have my med. Card

    • @moemoe48210
      @moemoe48210 Před 2 lety +1

      @Get Moneyman92 same MI allowed permit but the school required physical for road tests

    • @mskamie501
      @mskamie501 Před 2 lety +1

      I just got my permit in Arkansas without having the DOT medical card beforehand.

    • @yerooglizzy8086
      @yerooglizzy8086 Před 2 lety

      First

  • @orlandowilliams5309
    @orlandowilliams5309 Před 3 lety +3

    💪🏽💯🔥👑🧑‍⚕️ you the man Doc

  • @Limo_wreck
    @Limo_wreck Před rokem +1

    New Orleans painting behind you?

  • @deepcoder1845
    @deepcoder1845 Před rokem

    AHA keeps lowering the BP guidelines as you know. In the 1990's it was 140/90 then lowered it to 130/80 and just in the last few years BP requirements have been lowered to 120/80.
    Does not seem fair to keep lowering this as the older folks get the more BP goes up. seems a way to weed out older people. By old i mean 40-50 years old. First, do you agree with the lowering of standards? Also, can a hernia cause you to fail the exam? You do a great public service trying to help drivers.

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před rokem

      First, thank you 😊. My feeling is that anything under 140/90 is ok. A hernia would cause you to fail if the doctor doing the exam felt like you would not be able to perform the job of a commercial driver.

  • @jeffsdirt6348
    @jeffsdirt6348 Před 2 lety +5

    Your painting behind you is crooked man. Just a heads up. ✌

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 2 lety +1

      Thanks for the tip

    • @jeffsdirt6348
      @jeffsdirt6348 Před 2 lety

      @@EasyDOTPhysicals I appreciate YOUR tips!

    • @jaycalif8240
      @jaycalif8240 Před 9 měsíci

      ​@@jeffsdirt6348i couldn't see who is in the painting. Is it Crooked Joe❓

  • @razenkane1843
    @razenkane1843 Před 3 lety +4

    is this exam best when you wake up or go to bed? I work third I sleep from 8a-1630 we are usually a little dehydrated when we wake up. I'm usually ready for bed in the am, and I usually drink water throughout the night

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 3 lety +2

      In my opinion, it is best to take the exam a few hours after a restful nights sleep. Absolutely make sure you are hydrated before the exam however.

  • @Gambler979
    @Gambler979 Před 2 lety +1

    my normal blood pressure is 140/80or when im nervous got 160/80
    if it goes under 140 i feel weird
    what should i do ??

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 2 lety +2

      probably see a doctor

    • @Gambler979
      @Gambler979 Před 2 lety +1

      @@EasyDOTPhysicals i did that many times ... this is how my body works i got it from my father he is 80 years old and healthy
      i was doing this question because i want to know if i result with 140/80 do i pass or i will get disqualified ??

    • @serezhka021
      @serezhka021 Před rokem

      @@Gambler979 you will just get a one year instead of two years.

  • @mikecostigan9913
    @mikecostigan9913 Před 2 lety +1

    What is a "Normal" amount of water?

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 2 lety

      3-4 liters

    • @mikecostigan9913
      @mikecostigan9913 Před 2 lety +1

      @@EasyDOTPhysicals Thanks. I drink about 2 gallons per day. But that is all I drink. No soda, beer, liquor and only one cup of coffee or tea in the morning.

  • @Moondoggy1970
    @Moondoggy1970 Před 2 lety

    Outstanding👍🏽😎

  • @bmorehemi392
    @bmorehemi392 Před 3 lety +2

    Hey what about sertraline? Can this get me in trouble? It's doctor approved

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 3 lety

      As long as you have a note from your Dr. saying it is safe to drive while taking it you should be just fine.

    • @shllewis9
      @shllewis9 Před 2 lety

      I take this same medication 💊

  • @razaghumman2412
    @razaghumman2412 Před 3 lety

    Thanku good information

  • @jaycalif8240
    @jaycalif8240 Před 9 měsíci

    Is taking "over the counter" medication a disqualification the day before testing? For instance ibuprofen

  • @nealamesbury1480
    @nealamesbury1480 Před 2 lety +1

    The real problem is this system. Don’t drive trucks

  • @mafosa8519
    @mafosa8519 Před 2 lety

    So…. Beet root juice day of is a no no?
    Also, if you don’t pass. Can you try again the next day?

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 2 lety +1

      I wouldn't drink it 24 hours before the exam unless you are using it for a medical reason (blood pressure). You can try again if you fail the exam.

  • @juandejesus8187
    @juandejesus8187 Před 2 lety

    What usually comes first when going in? The drug urine sample or the physical

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 2 lety +1

      I usually do the urine test last

    • @gasoutviper
      @gasoutviper Před rokem

      Every office is different. Some do the urine 1st then physical and others do it the other way around.

    • @natedkauffman
      @natedkauffman Před rokem

      I thought there isn't a pee test during physical??

  • @MoonmanSpacejam
    @MoonmanSpacejam Před 9 měsíci

    It’s pretty silly how strict this shit is

  • @MinhPham-vg6bw
    @MinhPham-vg6bw Před 6 měsíci

    Im doomed. My blood pressure is 150/ 110

  • @FetamWoW
    @FetamWoW Před 2 lety +1

    Do they do blood draw? WA.

  • @andrewfuss2762
    @andrewfuss2762 Před rokem

    How about celexa? Is that a disqualification?

  • @ronnyperez9601
    @ronnyperez9601 Před 3 lety

    In this video it says to avoid beets, but in another video of yours it says beets help reduce blood pressure. A bit confused.

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 3 lety

      in the description of the beetroot video it explains this.

  • @anthonymontey7540
    @anthonymontey7540 Před 7 měsíci

    What if you have white coat syndrome and it's high but it's normal at home

  • @pafishing4892
    @pafishing4892 Před 2 lety +1

    Do they fail for THC?

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 2 lety

      THC is tested for on the CDL drug test. Please see my drug testing videos.

    • @b.b1048
      @b.b1048 Před 2 lety +2

      No they don’t test for thc

    • @natedkauffman
      @natedkauffman Před rokem +1

      ​@@b.b1048 are you sure they won't test for drugs at physical? I already passed pre employment drug screen but smoke since and have physical later

  • @bpdenverco
    @bpdenverco Před 2 lety

    Conflict here, don’t eat beets but drink the beet juice for the blood pressure on the 6 hours??????

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 2 lety

      The description box of the blood pressure video makes that exact disclaimer

  • @papayasalad77
    @papayasalad77 Před 2 lety

    What if I was prescribed meds but no longer take them because I don’t need them anymore, will I still need to get a note from the doctor that wrote the prescription? Because I don’t go to that doctor anymore

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 2 lety

      We would not have you get a note if you are not currently taking it

    • @powerassata
      @powerassata Před 2 lety

      @@EasyDOTPhysicals however if it shows up on the test you would need documentation from the prescribed Dr? I was prescribed narco for a tooth ache a couple of months ago but no longer take it

    • @tmchevyman5319
      @tmchevyman5319 Před 3 měsíci

      @@powerassatai was wondering about that same question cause i had a tooth removed and got my pain meds but never needed to take them but have a dot physical coming up

  • @phillipenriquez5318
    @phillipenriquez5318 Před 2 lety

    You don't mention if there is a weight limit, I'm 6' and 350lbs, no blood pressure problem

  • @aaroncorley8877
    @aaroncorley8877 Před 2 lety

    What is your website?

  • @Midnight-Ranger
    @Midnight-Ranger Před rokem

    do i need my dot physical before i get my cdl LEARNERS PERMIT ?

    • @D-NICE33
      @D-NICE33 Před rokem

      It's better to get the physical first so when you go to the DMV they can add you as Certified and you don't have to go back another time just to add the Med CERT.

  • @msgcramafranklinjr.950

    So if you have sleep apnea can you still be a CDL driver will this disqualify you during the physical for CDL driver

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 2 lety

      I have a video completely dedicated to sleep apnea

    • @ask9166
      @ask9166 Před 2 lety

      You could lie and say you don't have it . They don't request medical records from your doctor. I wouldn't do this because if you aren't taking good care of your condition and crash they may throw you in prison. This job has a lot of liability

    • @D-NICE33
      @D-NICE33 Před rokem

      Sleep Apnea is a requirement!

  • @richardparis8738
    @richardparis8738 Před 3 lety

    We don't use the bathroom a cause high blood pressure

  • @redearedslider321
    @redearedslider321 Před 3 lety

    The the urine do they check for drug ?

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 3 lety +1

      answered on other comment

    • @nickobenson
      @nickobenson Před 2 lety +2

      Its a NO they do not check for any drugs in the DOT physical, your job will require that NOT you going in for a year or 2 year recertification.

    • @pedro-yl3vy
      @pedro-yl3vy Před rokem

      @@nickobensonjust got my dot physical done if the doc said I’m certified I’m certified right or do I have to wait for the urine test to come back

  • @wthshorts9287
    @wthshorts9287 Před 2 lety +1

    I ate some mushrooms will that be detected in the hair follicle test ?

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 2 lety +1

      generally these won’t show up

    • @wthshorts9287
      @wthshorts9287 Před 2 lety +1

      @@EasyDOTPhysicals thank you so much .I subscribed to your channel it’s amazing

  • @cathlic2007
    @cathlic2007 Před 3 lety

    Do they drug test?

  • @scytheio1879
    @scytheio1879 Před 11 měsíci

    Just by a robot everyone. All those exams are a money grab.

  • @realf1rme
    @realf1rme Před 2 lety

    Someone told me they don't check for weed in your urine is this true ?

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 2 lety +1

      no

    • @ask9166
      @ask9166 Před 2 lety +1

      For DOT physical they don't check for weed. If employer orders drug test,, Then they do.

  • @cray2081
    @cray2081 Před 3 lety

    What are they checking urine for?

    • @EasyDOTPhysicals
      @EasyDOTPhysicals  Před 3 lety

      I have a video on my channel of exactly what we are checking for in the urinalysis.