Bob Harper Shows His Home Gym & Fridge | Gym & Fridge | Men's Health

Sdílet
Vložit
  • čas přidán 6. 07. 2024
  • The Biggest Loser's Bob Harper revamped his diet and exercise after his heart attack, switching from CrossFit to hot yoga. (It's just as intense.) On this episode of Gym & Fridge, Bob opens around his New York home and shows us the food and workout routine that got him in peak shape.
    Bob Harper Shows His Home Gym & Fridge | Gym & Fridge | Men's Health
    Men's Health Official Site: www.menshealth.com/
    Men's Health on Facebook: / menshealth
    Men's Health on Twitter: / menshealthmag
    Men's Health on Instagram: / menshealthmag
    Men's Health on Pinterest: / menshealthmag
    #TheBiggestLoser #BobHarper #GymAndFridge
  • Zábava

Komentáře • 144

  • @stephencolor2010
    @stephencolor2010 Před 4 lety +29

    "Mostly I'll stick with those green ones that kinda taste like grass... I kinda like that." 😅

  • @mang3139
    @mang3139 Před 4 lety +7

    Bob's such an inspiration. Thanks for sharing.

  • @jbt6007
    @jbt6007 Před 4 lety +7

    Bob you look fantastic and are a great inspiration to modify and adapt types of work outs and diets to meet your current needs. Best health to you!

  • @LizzKillian
    @LizzKillian Před 4 lety +7

    The alcohol comment made me 😂 💯 feel the same way...

  • @melostillmatic
    @melostillmatic Před 3 lety +5

    This video was way better than I expected love this series

  • @thomastalbot9743
    @thomastalbot9743 Před 4 lety +56

    So his "gym" is...a yoga mat?

    • @emma1381
      @emma1381 Před 3 lety +13

      If you had a widowmaker heart attack at 50, after years of CrossFit every day, you might change your workout too.

    • @gee_emm
      @gee_emm Před 4 dny

      It's a full body workout.
      Those who know know.

  • @IrfanSehic
    @IrfanSehic Před 4 lety +21

    My water bottles are very very important to me.

  • @sandrakimberlin5027
    @sandrakimberlin5027 Před 4 lety +3

    You are an inspiration god bless you always youre awesome stay well.

  • @97leeman
    @97leeman Před 3 lety +1

    Yo I didn't remember the feminine voice but 23 and sitting here now with the flash backs I now know, bro I fucking love you. You've grown so much as a person and glad to see you're still doing well.

  • @SelfTaughtWeightloss
    @SelfTaughtWeightloss Před 4 lety +1

    What protein powder is recommended?

  • @taijandockery9783
    @taijandockery9783 Před 4 lety +14

    You guys should have Shannon Sharpe on here one day

  • @nikes4444
    @nikes4444 Před 4 lety +78

    I want to see someone with a fridge full of hot pockets

  • @houssenfarhat5405
    @houssenfarhat5405 Před 4 lety +17

    He looks great! I always thought yoga was easy, but oh my God! It's the hardest thing to do

    • @rasher331
      @rasher331 Před 4 lety +3

      Its like any other sport, you need to start at beginner level and it becomes easier. Stretching is a gradual process, the more you do it the better you get.

    • @kiredimoski6845
      @kiredimoski6845 Před 2 lety

      Try to run sub 03:00 marathon

    • @angelaholmes8888
      @angelaholmes8888 Před rokem +1

      Yep yoga is very difficult

  • @yeiyei3869
    @yeiyei3869 Před 4 lety +1

    I love this

  • @mosesnamane9689
    @mosesnamane9689 Před 4 lety +1

    Love this space 🏠

  • @kirstenjohnson2796
    @kirstenjohnson2796 Před 4 lety +3

    I want that water bottle with the option of dogs on it!! Where can I get it!

  • @saifalwawi7967
    @saifalwawi7967 Před 4 lety +28

    this guy is 54 years old btw.

  • @tonythenonja
    @tonythenonja Před 4 lety +83

    damn.. he's 54? #bodygoals

    • @shilpa_kapoor
      @shilpa_kapoor Před 4 lety +2

      WHATTT!!!!

    • @robr7200
      @robr7200 Před 4 lety +3

      He had a massive heart attack too

    • @yaccfonoti
      @yaccfonoti Před 3 lety +1

      He had a massive heart attack in 2018. Thats definitely not goals. Fitness and health are two different things

    • @tonythenonja
      @tonythenonja Před 3 lety +1

      @@yaccfonoti i agree that looking good and being healthy are different things. that being said... “Any regular person wouldn’t have recovered. Bob’s superior physical condition saved his life more than anything else,” explained cardiologist, Warren J. Wexelman, M.D., a clinical instructor in the Department of Medicine at the New York University School of Medicine.

  • @donaldwilliamsjr2214
    @donaldwilliamsjr2214 Před 4 lety

    Milkshake lmfao! Gotta love honesty

  • @theshyt2403
    @theshyt2403 Před 4 lety +8

    is it me or did he ask the same questions twice

  • @polloduh
    @polloduh Před 4 lety +15

    So start off slow? Like that girl did on the biggest loser when she broke her ankle? I think we have different definitions of "slow"

  • @fityetty
    @fityetty Před 4 lety +6

    I like to watch my alcohol go down my throw 😭😂😭😂😭😂😭😂😂😂😭
    Funny asl

  • @Elisa-lw9kk
    @Elisa-lw9kk Před měsícem

    You look Great😊😊 God Bless You and your family 🙏💐❤️❤️.

  • @LatinGirl1993
    @LatinGirl1993 Před 4 lety +5

    Can you do Dolvett next?

  • @armandocarrillo1119
    @armandocarrillo1119 Před 4 lety +1

    SALUDOS, DESDE COLOMBIA EXELENTE

  • @WeTheNorth519
    @WeTheNorth519 Před 4 lety +4

    Can we get a Steve Cook episode please ?

  • @sandrakimberlin5027
    @sandrakimberlin5027 Před 4 lety

    I love youre dogs they are adoreable.

  • @yasseressa1696
    @yasseressa1696 Před 4 lety +1

    as a watch collector i couldn't keep my eyes of that Daytona

  • @yosoyluison1963
    @yosoyluison1963 Před 4 lety

    Do a Jay Cutler gym and fridge 💪🏼

  • @annee5582
    @annee5582 Před 3 lety +2

    Sustaining is the point! Can you sustain your choices?! Everyone should wake up and ask themselves this question 6 times a day. 👍👍

  • @SpotCam
    @SpotCam Před 4 lety +14

    he said he doesnt like diary but has greek yogurt and cheese lol

    • @tonythenonja
      @tonythenonja Před 4 lety +4

      yogurt is lower in lactose and cheese is usually completely lactose free

    • @ThomEber
      @ThomEber Před 4 lety +2

      And eggs lol

    • @enneirda07
      @enneirda07 Před 4 lety +1

      No dairy except those things...

    • @MrOluwag
      @MrOluwag Před 4 lety +4

      @@ThomEber since when do eggs come from a cow

  • @brainmt
    @brainmt Před rokem

    He looks incredible. 55 years old in this

  • @amasterfishing5544
    @amasterfishing5544 Před 4 lety +1

    Shaq is the Superman!

  • @megocallaghan86
    @megocallaghan86 Před 4 lety +1

    I love almond milk with my protein shake.. (my breakfast)

  • @spacejaysun
    @spacejaysun Před 4 lety +12

    When did Bob turn into Bieber jk lol

  • @fityetty
    @fityetty Před 4 lety

    I love this guy

  • @JillJ
    @JillJ Před 3 lety

    What won’t you find in my fridge: dairy. Cheat meal: drawer full of cheese 🤔 music: milkshake 🤨

  • @greeno155
    @greeno155 Před 4 lety +1

    What books does he read?

    • @EMunaBee
      @EMunaBee Před 3 lety

      He went back to read the Classics -
      Wuthering Heights
      Jane Eyre
      The Fountainhead
      Crime & Punishment
      (Because he's never gone to college.)

  • @kaleab4601
    @kaleab4601 Před 3 lety

    Vanilla ice in the house

  • @Music-gd4qn
    @Music-gd4qn Před 4 lety +1

    Men's Health

  • @MyYouTubeNameisTaken
    @MyYouTubeNameisTaken Před 2 lety

    That b roll footage is not the Yoga he’s talking about.

  • @Techaktien
    @Techaktien Před 4 lety +1

    Why doesn't he make yoga at home?

  • @wordkyle
    @wordkyle Před 4 lety +5

    I have no feelings regarding Harper one way or the other. But his fridge looked like everything had just been bought at the store. Everything was still in its packaging, and there were no half-empty containers. Of course things get spruced up for the camera, but this seemed artificial. This isn't a criticism, I'm sure he was sincere in everything he said. Just an observation that it looked staged.

    • @Genin99
      @Genin99 Před 4 lety

      It might be just for show and Bob Harper was trying to look like the healthiest man in America. I don't believe that he is.

  • @frolovfitness899
    @frolovfitness899 Před 4 lety

    ✌️😎

  • @shookdrm.d.9389
    @shookdrm.d.9389 Před 4 lety +4

    dont get too crazy about health.............stress free even with what inside your fridge!.....break the rule!

  • @rklevens
    @rklevens Před 4 lety +1

    WFPB

  • @vza123
    @vza123 Před 4 lety +13

    He lost all his muscle mass!

  • @tylerjlackneyjdstarboy

    Flo rida

  • @JesseCarey-fz3gi
    @JesseCarey-fz3gi Před 11 měsíci

    Is your cheese dairy free cause you said no dairy except the Greek yogurt

  • @fredygrillz
    @fredygrillz Před 4 lety

    😎

  • @mypenservices3740
    @mypenservices3740 Před 4 lety +3

    Tell me about it. Drink water pee all day. The down side

  • @sophiawitkamp9371
    @sophiawitkamp9371 Před rokem

    Ripped

  • @dumbdumb1241
    @dumbdumb1241 Před 4 lety +1

    I love U as a blonde and love all your tat!!!

  • @pooldar
    @pooldar Před 4 lety +20

    How'd a fit dude get a heart attack ???

    • @daddydeluxe8125
      @daddydeluxe8125 Před 4 lety

      Probably genetics

    • @dudefood825
      @dudefood825 Před 4 lety +4

      That and I guess he used to be a pretty heavy smoker back in the day

    • @ricoa8926
      @ricoa8926 Před 4 lety +9

      He was on the keto diet for a long time.

    • @ksang0013
      @ksang0013 Před 4 lety +6

      drugs

    • @rasher331
      @rasher331 Před 4 lety +5

      Just read his biography, it was genetic. His mother died of a heart attack,

  • @lilyduke669
    @lilyduke669 Před 4 lety +6

    This could also be called, "Lessons in Orthorexia."

    • @Genin99
      @Genin99 Před 4 lety +2

      I wouldn't be surprised if he is Orthorexic or even Anorexic.
      If you think that full fridge is proof that he isn't Anorexic, I would say that we don't know what Bob Harper eats regularly or if he eats regularly when a camera is not on him, Bob Harper is known to be pretty abusive behind the scenes of the Biggest Loser and we don't know if he doesn't puke out the food he ate or try to burn all of the calories in that food with exercise.

    • @veganrunner5634
      @veganrunner5634 Před 4 lety +2

      He does not look anorexic nor orthorexic he is just scared of having a heart attack

    • @Genin99
      @Genin99 Před 4 lety +3

      @@veganrunner5634 If he's obsessed with only eating food that's considered healthy and is unable to eat food that doesn't fit his definition of healthy, that's Orthorexia.
      If he uses exercise to burn all of the calories from the food he just ate or just simply doesn't eat, that's Anorexia.
      I think Bob Harper not only has a fear of getting another heart attack, he also has a fear of getting older and not looking like he's the healthiest man on Earth. Those fears are what caused his eating disorder.

    • @lilyduke669
      @lilyduke669 Před 4 lety

      @@veganrunner5634 Eating disorders do not have a certain 'look'. Anyone at any weight could have any eating disorder. People with eating disorders actually increase their risk of having a heart attack. study.com/academy/answer/can-eating-disorders-cause-heart-attacks.html www.eatingdisorderexpert.co.uk/heartproblemsandeatingdisorders.html

    • @pinkpaws1870
      @pinkpaws1870 Před 4 lety

      What part of "I'm not a fan of cutting out food groups" gives you that impression?
      He is the most balanced one of these I've seen!!!

  • @mariaestherrivas4988
    @mariaestherrivas4988 Před 4 lety +21

    I'm really not digging that hair

  • @As-zn3cd
    @As-zn3cd Před 3 lety +3

    "i dont eat dairy' but he eats yoghurt and cheese he is looking old and haggard

  • @rttr9611
    @rttr9611 Před 4 lety

    Still had a heart attack

    • @lavarad
      @lavarad Před 4 lety +2

      His lifestyle kept him from having more than one

    • @Genin99
      @Genin99 Před 4 lety

      That's because he ignored his body's limitations and he has an eating disorder.

  • @sandrakimberlin5027
    @sandrakimberlin5027 Před 4 lety

    Trick youre brain into sleep quit listening to the news.

  • @jjbutterbeans1515
    @jjbutterbeans1515 Před 4 lety +10

    Dude had a massive heart attack and still eats dairy?? 😫

    • @victorybeginsinthegarden
      @victorybeginsinthegarden Před 4 lety +3

      He doesn't eat that much dairy a scoop of yogurt here and there

    • @jimrobinson9979
      @jimrobinson9979 Před 4 lety +3

      He said that but later also said he snacks on cheese. 🧀🤷

    • @applegal3058
      @applegal3058 Před 3 lety +1

      Trust me, not all heart attacks are caused by diet. My dad had a heart attack due to a genetic valve disease that men in his family had. His cholesterol was fine and no clots in his arteries. This man loves his food too! Not every human body is the same and we shouldn't judge each other for what we think the should or shouldn't do.

  • @rasmuspeltonen7470
    @rasmuspeltonen7470 Před 4 lety +1

    Second

  • @Challengetogetsubscriberswitho

    First

  • @rtcharge
    @rtcharge Před 4 lety +2

    He’s lost a lot of muscle & size

  • @deansapp4635
    @deansapp4635 Před 3 lety

    Bob, The health and fitness guru has a heart attack at age 50. Obviously he is not eating right.

    • @emma1381
      @emma1381 Před 3 lety +2

      He's changed his diet since the heart attack.

    • @debbietaylor20
      @debbietaylor20 Před 3 lety +6

      His heart attack was hereditary , in his genes do it didn't matter what he did .

  • @talkingturtle2641
    @talkingturtle2641 Před 4 lety +6

    Wow he does NOT look healthy, lacks color

    • @Genin99
      @Genin99 Před 4 lety

      Do you think it's likely that he has an eating disorder?

    • @NickMarshallMusic
      @NickMarshallMusic Před 4 lety +1

      he works out indoors. doesn't eat egg yolks. doesn't mention fish. runs on a treadmill now wonder he had a heart attack.

    • @Genin99
      @Genin99 Před 4 lety +1

      @@NickMarshallMusic Sounds like Bob Harper wants to control the temperature and see a number of calories burnt.
      With the combo of his restrictive diet, his age, his need to workout in high temperatures and how he tries to burn a lot of calories with exercise, that heart attack was bound to happen one day.

    • @NickMarshallMusic
      @NickMarshallMusic Před 4 lety +1

      @@Genin99 He might look okay, but I guarantee his hormones are trashed.. the fact he said he hates running outdoors tells me everything I need to know.

    • @Genin99
      @Genin99 Před 4 lety

      @@NickMarshallMusic I'm thinking that Bob Harper has an eating disorder, since I already explained why I think that in a previous comment, I would refer you to the other comment I made on this video.

  • @Truckergregg
    @Truckergregg Před 4 lety +2

    Snooze ....... boring as hell

  • @avayu2289
    @avayu2289 Před 4 lety +1

    It’s so stupidly oxymoronic that he is trying to be healthy but he is filled with toxic tattoos on his skin.

  • @rossmartin9286
    @rossmartin9286 Před 2 lety

    How boring

  • @Genin99
    @Genin99 Před 4 lety +2

    Since Bob Harper is looking thinner, has a history of starving Biggest Loser contestants behind the scenes and constantly tries to look healthy and tough.
    I'm thinking he could be either Orthorexic or Anorexic.
    What seems likely is that Bob Harper started out Orthorexic and his heart attack, made his fear of looking weak and unhealthy worse. So due to his fear of looking weak, his Orthorexia turned into Anorexia.

  • @burtbakerack1110
    @burtbakerack1110 Před 4 lety +5

    Are there any guys in Hollywood that aren’t pillow-biters?