Surf Icon Laird Hamilton Opens His Home & Shares Pool Training Routine | Gym & Fridge | Men's Health

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  • čas přidán 17. 01. 2023
  • Big-wave surfer and fitness icon Laird Hamilton gives us a run down of his current training routine, lets us in on how he prepares for a big surf and shows off his fully-stocked fridge. Plus, he shares what truly keeps him motivated day in and day out and how his Hawaiian upbringing influenced his diet. Watch more Men's Health Gym and Fridge videos HERE: • Mark Wahlberg Shows Hi...
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Komentáře • 165

  • @ryank.1214
    @ryank.1214 Před rokem +197

    This is the absolute first person you have EVER had on this series that knows what they are talking about with nutrition.

    • @tk2070
      @tk2070 Před rokem +2

      lairds a legend not suprising haha love this dude

    • @daybraeburn6172
      @daybraeburn6172 Před rokem +2

      Laird is a peak performance athlete.

  • @socalmtbr8026
    @socalmtbr8026 Před rokem +172

    Share a story about this guy. We surf frequently at a local spot right down the beach from him. He paddles (SUP) straight out from his house, a fishing pole tucked down the back of his trunks, thus it's sticking straight up, he paddles over to a buoy floating out past the break, ties his pole off, drops the line and paddles up to the main break(s) and slays the heck out of the surf for a while. All while he's trying to catch lunch...lol... Guys such a cool guy out in the break. Says hi to everyone, smiling, will chit chat with ya (if he's not paddling in between sets to get a workout) but the guys way cool, friendly, etc.

    • @crunchers9
      @crunchers9 Před rokem +1

      Yes, and then he drops in on you too...

    • @travisschnider
      @travisschnider Před rokem +15

      I met Laird when I was 13 living on Maui, he was hopping into his truck and my dad noticed him. He could see we wanted to talk so he waited, shook our hands and took the time to have a conversation with us. He was a hero of mine at the time, and that action still makes me think how I should be good to people too.

    • @garysnow1475
      @garysnow1475 Před rokem +3

      Great story!

    • @danodonnell7218
      @danodonnell7218 Před rokem

      @@crunchers9 is that the only guy that has dropped in on you?

    • @thomassanio8745
      @thomassanio8745 Před 10 měsíci

      Great to hear he is a real person 👍

  • @soheeeey
    @soheeeey Před rokem +72

    This might’ve been my favorite Gym & Fridge yet. Love his approach to fitness

  • @stevenlennie
    @stevenlennie Před rokem +25

    Been a huge fan of Laird Hamilton since watching Riding Giants many many years ago.

  • @austin6946
    @austin6946 Před rokem +37

    This was one of the best gym and fridge episodes by far

  • @italianstallion3130
    @italianstallion3130 Před rokem +42

    I’ve never surfed in my life, but for my money I think Laird is the best action athlete of all time- and he may be the greatest pure athlete period.

    • @taddiesy8792
      @taddiesy8792 Před rokem +1

      I would agree with you

    • @AJ-das
      @AJ-das Před rokem

      Check out Dom di Tomatto. I'd toss his hat in the ring of this conversation 100% Arguably the best overall athlete in the world in my opinion

    • @Zay-vn8mi
      @Zay-vn8mi Před rokem

      lol hes not a better athlete than any NBA or NFL player but hes awesome for sure

    • @w6nderful
      @w6nderful Před 2 měsíci +1

      @@Zay-vn8mi i hope you've came to your senses. this statement was nonsensical

  • @alexreid4131
    @alexreid4131 Před rokem +19

    First encountered Mr. Hamilton as Lance Burkhart in North Shore recorded off terrestrial TV on a Video2000 (shout out if you even know what that is) in Scotland as a kid. Inspired me to take up surfing and in Scotland that meant 6mm titanium lined wetsuit, balaclava, gloves and booties. Decades later I managed to make my own Rick Kane journey and surfed the North Shore. Didn’t meet Laird but did (literally) bump into Gerry Lopez while I was riding a bike. Thanks Laird for always being such a huge inspiring my life.

  • @Kaisersozze
    @Kaisersozze Před rokem +4

    Thats the healthiest and best fridge I've seen on any show.

  • @jakemarlow8998
    @jakemarlow8998 Před rokem +28

    Laird is a legendary beast and overall warrior. I've always admired his tenacity and self-discipline. He must be surfing outer reefs these days because you never see footage of him at the normal big wave spots when they're going off.

  • @jmg999
    @jmg999 Před rokem +28

    It's nice to see that he's still killin' it after all these years. He looks great, so the diet and training regimen is obviously doing something right for him.

  • @kylemciver5524
    @kylemciver5524 Před rokem +20

    Thank you!!! We need more high quality guests on gym and fridge like laird !!! 👍

  • @Kidgloves1984
    @Kidgloves1984 Před rokem +27

    In the film North Shore Laird already was a beast physically and in Endless Summer 2 windsurfing from Maui to Oahu for 5 hours straight and open sea paddle boarding for 42 nautical miles! The guy is a beast...

  • @dre3951
    @dre3951 Před rokem +16

    So the only overlap between his life and mine is ... coffee. I'll take it. Seriously, he is a hero to me.

  • @rlord7053
    @rlord7053 Před rokem +34

    Enjoyed this one .-and the man went into the ice bath without even flinching

    • @torreypines77
      @torreypines77 Před rokem +1

      If you flinch more it’s better for you according to Andrew Huberman

    • @calebholcombYT
      @calebholcombYT Před rokem

      @@torreypines77 Andrew huberman talks about moving around to break up the thermal layer, not talking about the lack of emotion.

  • @ryantyd
    @ryantyd Před rokem +5

    My favorite Gym & Fridge. Laird is a legend.

  • @Derek-df1dw
    @Derek-df1dw Před rokem +5

    The first time I heard of him was in an 80's movie "North Shore". He played Lance Burkhart, who was not a nice guy, but in reality this guy is such a cool and nice person!

  • @ScottBaxterRealtor
    @ScottBaxterRealtor Před 3 měsíci +2

    The OG of health and fitness. Now everybody is doing ice baths and mushroom coffee. This guy was doing it 6-10 years ago.

  • @benjaminherrera5641
    @benjaminherrera5641 Před rokem +10

    His line of products are next level too with really high quality ingredients. Just an awesome dude living a well rounded life 🙌🏼

  • @TheRmm1976
    @TheRmm1976 Před rokem +4

    He seems like the coolest guy ever!

  • @shanabenjamin8945
    @shanabenjamin8945 Před 24 dny

    Laird Hamilton' biggest fan! ❤

  • @IntothewestOkotoks
    @IntothewestOkotoks Před rokem +8

    Relentless! Love it.

  • @spenceredelman1800
    @spenceredelman1800 Před rokem +1

    Incredible human being. Probably favorite video from this series

  • @jeffreybomes6816
    @jeffreybomes6816 Před rokem +5

    Laird, thank you. That was great! I need more kimchi and fats , i'm on it.

  • @lafcad
    @lafcad Před rokem +4

    Laird Hamilton is da man! 1000%

  • @AwayFromTheWorld
    @AwayFromTheWorld Před rokem +5

    Just when I think they can't get better... Fantastic! I live in a colder climate it is nice to see a different style. Balance.

  • @alessandrozuffi5068
    @alessandrozuffi5068 Před rokem +9

    Nice, this guy looks very well balanced and down to earth, I like it, also very different workout so that's nice

  • @bruceferguson1222
    @bruceferguson1222 Před rokem +1

    Laird is one of the greatest athletes on the planet.

  • @amymatos8281
    @amymatos8281 Před rokem +2

    He is a beast!! Incredible shape and the world can learn some good stuff from this guy! He makes it look easy, I would drown in the pool...

  • @codydeluca7120
    @codydeluca7120 Před rokem +5

    If I could double like this I would! Love this guy such a mentor

  • @Jllyrol311
    @Jllyrol311 Před rokem +2

    Laird rules.
    Also, I’m glad he mentioned his friend, Don Wildman. I know they were close.

  • @Ledomestique
    @Ledomestique Před rokem +4

    amazing!! love this guy..... real legend!!!!

  • @yu1142
    @yu1142 Před rokem +6

    Gabrielle Reese was my and my best friend's celebrity crush in the 90s and Laird Hamilton is the type of dude you just can't hate on even though he stole your girl (that you could never possibly acquire irl) because he's so cool.

  • @VenturiLife
    @VenturiLife Před rokem +8

    He was also a famous life-guard in Hawaii and probably saved a bunch of people's lives.

  • @HYUHE
    @HYUHE Před rokem +1

    This one is really cool! Thanks Men’s Health.

  • @jasonking6892
    @jasonking6892 Před 5 měsíci +1

    Good video 👍🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @ibrahimomar7431
    @ibrahimomar7431 Před rokem +1

    Enjoyed this one, thanks MH

  • @danodonnell7218
    @danodonnell7218 Před rokem +3

    He was the first guy I ever saw in person riding a thruster! Around 1982 on a Randy Sleigh at Hanalei Bay! He was ripping way back then!!! A legend just like his dad Billy 🤙🤙🤙🤙

  • @durden2480
    @durden2480 Před rokem +3

    Laird is the 🐐

  • @alextclulz
    @alextclulz Před rokem +4

    cool guy man. Seems like a good role model. was probably abit a mad in his youth but he seems to have found the good life. Man, i need to go to hawaii.

  • @kiwiesp
    @kiwiesp Před rokem +1

    Laird is the Man.

  • @grundy333
    @grundy333 Před rokem +1

    Guy is an icon and amazing.

  • @golddee2040
    @golddee2040 Před rokem

    Oh wow. So this guy is a real surfer. I loved him in the movie North Shore.

  • @josianest-arnault8883
    @josianest-arnault8883 Před rokem +1

    Just love him! 👌👌👌

  • @BlakeDumas
    @BlakeDumas Před rokem +3

    What a legend💪🏽💯

  • @annarandall6723
    @annarandall6723 Před rokem +2

    Very nice
    I'm loving it...

  • @Jake-sl9mg
    @Jake-sl9mg Před rokem +10

    Such a nice guy, so down to earth, not like some of other one’s,
    Fake and try hard . 👍

  • @adewuyidacosta345
    @adewuyidacosta345 Před rokem +2

    Relentless !!

  • @cwr8618
    @cwr8618 Před rokem +1

    The coffee creamer is pretty good. We have it at home and it’s a great camping addition to that cup o joe out in the bush. Jelly of that pool - it’s legit!!

  • @TheRhythmOfLife1972
    @TheRhythmOfLife1972 Před rokem

    All-time Favorite Vid. Super Lifetime Athlete. Swimming Pool View Was Super.

  • @EOCA
    @EOCA Před rokem

    “RELENTLESS”. Legend.

  • @willyboy6126
    @willyboy6126 Před rokem +4

    *LEGEND!* 💪😎🏄‍♂

  • @HYUHE
    @HYUHE Před rokem

    Right on dude!

  • @jpcfit
    @jpcfit Před 7 měsíci

    That was a good one.

  • @BlueDotEric
    @BlueDotEric Před rokem +2

    I've always been in love with him.

  • @mattharris8622
    @mattharris8622 Před rokem +1

    Legend!

  • @14omoon
    @14omoon Před rokem +1

    This dude is so cool! Makes me want to swim!

  • @oliguayasebesteves166

    Beast of a human.

  • @Coopdegras
    @Coopdegras Před rokem

    Absolute Dude

  • @biancatagliacozzo1850
    @biancatagliacozzo1850 Před rokem +1

    I love him

  • @andrewodonnell5058
    @andrewodonnell5058 Před rokem

    Awesome

  • @iceman4691
    @iceman4691 Před rokem +1

    Wim hof next would be awesome;)

  • @johngrayatkinson1214
    @johngrayatkinson1214 Před rokem

    Yummy! That food sounds like Shilajit!!!

  • @olichef76
    @olichef76 Před 10 měsíci +1

    Looking good for a 59 year old legend

  • @1motomanic
    @1motomanic Před rokem +7

    I'm just freaked out on how long he left his fridge door wide open.

  • @simonscowled9925
    @simonscowled9925 Před rokem

    House goals

  • @malindirugbyfootballclub1180

    You beauty. Legend.

  • @francoisstrength
    @francoisstrength Před rokem +1

    Damn the man is looking good. Aging like fine wine.

  • @SouthJerseyMatt
    @SouthJerseyMatt Před rokem +1

    I’d like to hear about that knife story!

  • @eyeswideopen7777
    @eyeswideopen7777 Před 6 měsíci

    A true piscean to his roots, water or ocean.

  • @Boabywankenobi
    @Boabywankenobi Před rokem

    What a dude.

  • @surfamateur114
    @surfamateur114 Před rokem

    Legend

  • @angelaholmes8888
    @angelaholmes8888 Před rokem +4

    Love his fridge ❤❤🍳🥗🥚

  • @PatriciaRodriguez-dm7oc
    @PatriciaRodriguez-dm7oc Před rokem +1

    BOOOOOM!!!!!

  • @ruthnash8486
    @ruthnash8486 Před rokem

    A little business in that big slushy yew Hawaii is definitely the place to be maybe forever exerc8ss makes one feel very good

  • @garysnow1475
    @garysnow1475 Před rokem +1

    is such an inspiring man especially for us old farts.

  • @alejandroluna7624
    @alejandroluna7624 Před 9 měsíci

    Living legend living like Larry 🦞

  • @kevindukes3012
    @kevindukes3012 Před rokem +1

    Sweet pool. Wish mine was 12 feet deep.

  • @pf6797
    @pf6797 Před rokem +3

    Can we get Kelly, Laird and Jamie all together for some strike mission or just interviews? There’s probably a couple other HI recent legends I’m missing out on.

  • @jasonbeedon9867
    @jasonbeedon9867 Před rokem +1

    National Treasure.

  • @JMcLeodKC711
    @JMcLeodKC711 Před rokem +1

    How long have you had those Churchills?

  • @bottomsup9662
    @bottomsup9662 Před rokem

    Laird / Stud !

  • @whateverhappenshappens111
    @whateverhappenshappens111 Před 6 měsíci

    "whatya want" 😂

  • @brucegelman5582
    @brucegelman5582 Před rokem

    One of one

  • @Sean85Laney
    @Sean85Laney Před rokem

    🔥

  • @normhanson981
    @normhanson981 Před 2 měsíci

    He has his own company, LSF , it’s on the stock market .

  • @oxy204
    @oxy204 Před 10 měsíci

    When you open your refrigerator, the cold air that keeps your food fresh escapes and is replaced by warm air from the room. Your refrigerator's compressor has to then drive the warm air out and bring the temperature back to normal, elevating not only your monthly energy bill, but also your environmental footprint.
    Close this fridge!

  • @jessica1733
    @jessica1733 Před rokem +1

    I like relentless

  • @TheStrategos392
    @TheStrategos392 Před rokem +4

    Laird’s fridge is bigger than my front door.😳

    • @Gg-ij7li
      @Gg-ij7li Před rokem

      Jesus loves you and is coming back soon!
      Believe in His death and resurrection and repent of your sins and be saved!
      Remember that He died and rose up again for you to be in heaven with Him!
      Have an amazing day ❤😊❤

  • @organicenergy5124
    @organicenergy5124 Před rokem +3

    One of @Paul Chek’s friends gonna be good

  • @lesterfernandes5287
    @lesterfernandes5287 Před rokem

    Homelander!

  • @gaborelekes3203
    @gaborelekes3203 Před rokem

    Yeah buddy

    • @Gg-ij7li
      @Gg-ij7li Před rokem

      Jesus loves you and is coming back soon!
      Believe in His death and resurrection and repent of your sins and be saved!
      Remember that He died and rose up again for you to be in heaven with Him!
      Have an amazing day ❤😊❤

  • @debbydaycc2294
    @debbydaycc2294 Před rokem

    Tens de mergulhar na água gelada protegendo os rins e a coluna

  • @timhanser1943
    @timhanser1943 Před 22 dny

    He has his own company, LSF , Laird super food .

  • @joeyq9953
    @joeyq9953 Před rokem

    Love that he uses a plant-based protein

    • @SiLoMixMaster
      @SiLoMixMaster Před rokem +1

      Wild game isn't plant based protein 🤣

  • @jljljjljlj7529
    @jljljjljlj7529 Před rokem

    Lance Burkhart!!!

  • @chrisfrawley3786
    @chrisfrawley3786 Před rokem +1

    He is part Fish

  • @chriscoralAloha
    @chriscoralAloha Před rokem +3

    I met him on a surf trip to Chicama Peru. Cant say he was the nicest guy.

  • @Iseeyou317
    @Iseeyou317 Před rokem

    He never mentions take out or fast food at all curious if he ever eats a slice of pizza 🍕 or McDonald’s?

    • @peachesj4748
      @peachesj4748 Před 4 měsíci

      In an interview with Rich Eisen. He said something like he doesn't eat pizza. He can't remember when he last ate pizza.

  • @elongtsla8008
    @elongtsla8008 Před rokem +1

    i dont want to be so broken

  • @debbydaycc2294
    @debbydaycc2294 Před rokem

    Proteja a nuca da água fria entre de frente para a água com o rosto também a mergulhar ( de bruços.