Ultimate Guided Vipassana Meditation | All 7 Steps by Bhikkhu Analayo

One of India's oldest forms of meditation is called vipassana, which translates to "see things as they really are." It was taught in India more than 2500 years ago as an Art of Living or a universal cure for all ills.
The instructions are from Bhikkhu Analayo.

[@aks9560]

Please upload it in hindi please please please 🙏

[@akkn620]

😊😊😊😊😊😊😊😊😊😊😊😂

[@SundarWalker-zi6lv]

I find it distracting to have another voice doing a commentary. In fact this stops me going deeper into my meditation and I am going to change this video. Anichha.