I Wouldn't Want to Fight This Guy! (Sandbag Training Complex)
Vložit
- čas přidán 6. 07. 2013
- A Sand Bag Training Complex that is SCARY HARD!
Naturally Take YOUR Testosterone to NEW Heights
www.criticalbench.com/growth/a...
Get This FREE Report on how to increase your bench:
criticalbench.com/youtube
Subscribe to our channel:
czcams.com/users/subscription_c...
Improve Your Sex Drive in 10 seconds
criticalbench.com/goto/fusion
The 5 BEST Carbs for a FLAT Belly
www.criticalbench.com/growth/y...
17 White Foods for a Flat Stomach - FREE Report
criticalbench.com/goto/17White
FREE Muscle and Fitness Gifts from Coach Chris
criticalbench.com/goto/coach-c...
Learn from the Legends of Bodybuilding:
www.criticalbench.com/growth/1... - Jak na to + styl
𝐓𝐎𝐃𝐀𝐘 𝐎𝐍𝐋𝐘!! 𝐍𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲 𝐓𝐚𝐤𝐞 𝐘𝐎𝐔𝐑 𝐓𝐞𝐬𝐭𝐨𝐬𝐭𝐞𝐫𝐨𝐧𝐞 𝐭𝐨 𝐍𝐄𝐖 𝐇𝐞𝐢𝐠𝐡𝐭𝐬: www.criticalbench.com/growth/americanmale
Done a similar sandbag workout with a advanced bodybuilder. Let’s say it was embarrassing. Functional strength over vanity all day long.
Agreed
Absolutely 💯🎯👌
My gym made a project where they encouraged members to try others modalities.
I'm a BJJ guy and I had a lot of fun watching bodybuilders, swimmers and triathlon guys losing their minds.
The crossfit guys went OK.
Function over aesthetic. Always.
I`ve been using a sandbag for 5 years. I mostly like using it for outdoor training. It gives me plenty of alternatives to choose from. I`ve used it in 2 of my videos.
Good video -- stupid title.
if it made you click the video its an effective title ;-)
This was extra crazy..because it was the end of a ton of other working out we had already done that day. He was not fresh when doing this. You could call this his finisher, but it's certainly hard enough to be a stand alone workout.
Thanks for sharing these exercises mate. Just got a power bag and really wanna incorperate these into my program.
Awesome video, you're a fit dude! Definitely sold on the idea of sandbag training.
Incredible! Many thanks for sharing !Absolute respect💥
Glad you enjoyed it! Stay well 💪
Great workout routine.Ordered my bag cant wait to try this out.
Yay! We can't wait for you to try it 👍
Just got it today big homie, I'm having a bit of trouble finding some affordable sand options though here in Sweden as it seems! I got the large sandbag that states it goes up to 220 lbs so yea I'm ready to bang out once I get the sand. I have plans to run my uphill sprints with it on my neck, along with many of the exercise you present here in the video!
It's a creative title to the video...Thayne is a Marine, very tough and he brings a lot of mental and physical toughness to our channel...thanks for watching!
Just finished the workout great one I got my sand bag last week and I’m in love with it. It transfers to the matt extremely well as I do Brazilian Jiu Jitsu and MMA would highly recommend for grappling athletes the most but can definitely be effective for strikers such as Muay Thai/Kickboxing
Great to hear!
Awesome 👍 I definitely need to get into sandbag training. Thanks
You should!
Very nice workout! Just got my Spartan partner a 70 pound bag for Christmas and I was jealous so I got myself the 125 pounder. Jan 1 it's on!
Beastie! One day I’ll be on your level, I love the durability and range of motion you have, thanks for your knowledge and inspiration big dawg! 💪🏽
Thank you. Please keep us posted on your progress.
I will, brotha.
@@Criticalbench what is the weight of the you using here ?
Great workout. Going to give this one a go on Sunday.
Ask Thayne...try reaching out to him...Move with Intent in Apollo Beach Florida. He would be happy to answer that question I'm sure...Coach Chris
workout looks good man thanks
Love this. Killer circuit
Awesome! We're thrilled to hear that you enjoyed the circuit 💪
Great exercises!
Thank you for watching!
This guy isn't just gym strong he's real life strong if that makes sense.
practical strength
Most people that are gym strong are not very strong in real world activities.
Suburban Preparedness makes perfect scenes he’s farm boy strong.
@@folksurvival tru tru
@Who Cares? Yes, that's quite a common thing. Guys that are very strong at certain lifts, or have bodybuilder physiques (or both) that get outclassed in combat sports, blue collar work, military training etc. Some people have all three (barbell lifts, physique and real-world functional ability) but they are rare (especially without PEDs).
Been looking for a good video for a sandbag workout. I have myself the same type of bag at 100lbs.
Thank you!
Glad it was helpful!
Great sets to build on
Yeah, we just watched him kick his own ass :) CC
This looks awesome!
good job, very funny. thank U!
Indeed I actually got word I'll get it tomorrow stay focused and go hard!
+Desean Gibir You're getting a sandbag? Good for you man :) CC
Got a great deal on an 80 lb GoRuck bag and the power cleans are great! Gonna try to squeeze in 20 lbs more.
this is freaking awesome
Outstanding!
Thank you! Cheers!
MANNNNN! I need this in my life that's the type of ass-kicking workout I need. Great video, USMC forever!
Glad you found this video 👍👍
Made my own 20kg bag today with an extra 10kg ready to add in when I'm stronger. Thanks for the exercises.
Nice work!
I think that is a perfect headline. I was trying to figure out how I could stop you before you mauled me like a slam ball and pulled my arms off my body. I haven't figured that out yet. I was on Amazon comparing the bags they sell and came over here to see what to look for in a good bag. One bag had the handles rip off because they didn't go all the way around the bag. They just got sewn underneath the "X". If they had been wrap around straps then they would have been sewn on foursides of the X in a box instead of just on one side of the box.
great idea thanks
Great video I have a Bulgarian bag at home I’m assuming same principles ?
This is what makes you Farmboy Strong. It's amazing the difference between doing barbell exercises in a nice neat path of motion and then doing sandbag training where you're jerking it all around. You WILL be sore and a lot tougher. Is that just a duffel bag or is it a special kind of training bag and what do you have in it?
Thanks for your feedback
Good circuit baby, I'm from Miami and began focus more on conditioning I came to Sweden to visit my girl and have ordered a sandbag from rogue fitness. It should arrive this week I'm ready to bang out, keep going hard kid 1 love!
+Desean Gibir Nice! Good for you man. Sandbags if used correctly can be KILLERS! CC
Bought 75lbs bag on Amazon just got it this past sat. I try using little bit n not to heavy. But after watching your video I can’t wait to tear it up with sand bag. 👍
Great to hear!
Awesome intro, fucking motivating.
Thank you!
Count how many times he says, "Ok", in this video. Do that many squat cleans. Workout done.
Okay, okay....you're totally right :)
Jason Welsh haha I was taking shotsAmsavsj#&$$81-@
Jason Welsh lol
wow....got some time on your hands, huh ?
He said it 13 X
As far as sandbags go, get two Dutch militairy bags, costs about 50 bucks or 25 pounds, fill one with sand and put it inside the other. Petty indestructible bag. Done a lot of training on sandbags ala my Channel.
Great workout for corona lockdown as easy for home use I have a Bulgarian bag though can I still do these with it?
Many of these exercices you should be able to do with that
Hi. Thanks for your video post. What brand of bag are you using in the video? Regards. John. London
Literally just purchased a sandbag. Not sure about the slamming yet. Have to see the quality of the bag first. Don't want to bust it up in a week 😅 thanks for this great instructional vid
Hope you enjoy it!
Damn good bro.
Thanks
How do you feel about doing heavy sandbag zercher squats instead of barbell front squats? For the last few weeks I have cut out the barbell on everything except deadlifts and clean and presses (which I also do with sandbags) and I feel better. Maybe it is just the change. Wanted to get an expert opinion.
Sand bag Zerchers would be GREAT. You can also do two DBs held in Zercher position or Goblet squats with a kettlebell. The possibilities are endless. Sand bag training is amazing and highly recommended....super safe and super challenging. CC
Made three bags of different weights out of sand and inner tubes.
Question which makes you stronger and big? Dumbells or sandbags?
What brand of sandbag is used, is it a Brute Force?
bought a sandbag after watching this lol
I bought one then watched this.
I bought one without having watched this.
I bought one then watched porn.
The Creator how much do they cost
@@scottryker4888 how much did it cost
O shit nice video. Exactly what I was looking for u know this dude real has tires and more bags. I got a water bag type of sandbag, do all these rules apply for water I just gotta start off lighyer
O shit hahaha after watching I have concluded I must now buy a sand sandbag LOL
I love every second. As a truck driver yu need nice good workout while on the road. I approve of this lol.
Just brought a 60lb bag.
That's awesome!
Dude how’s the pay?
Awesome video. Any recommended brand of sandbag? There's a lot of options out there.
They are fairly standard so no recommendation that is a stand out.
To the point video that's the way it should be right to it no holding back. I like your stuff brother. I just have one question that sandbag you using what weight is that and my next question is for beginners what weight would you use looking forward to your reply God bless
Thank you
@@Criticalbench what's the weight?
What’s the weight of the sandbag?
What weight do you recommend?
I just acquired a used Brute sandbag that’s 115lbs.
Beast! Nicely done
Agreed
Critical beanch what is best to fill the bag with??
My heart wants to explode just watching
Oh dear . . . but that won't happen
I'm ready to try this...
Fantastic!
For anyone wanting to know what brand sandbag that is..from what I can gather it looks like ULTIMATE SANDBAGS by Josh Henkins....I have one as it is reinforced with military grade :)
Thanks! That's exactly what I was wondering as soon as the vid started!
+V ee
:) no plm haha
+V ee looks like the camouflaged one ..I got the basic cheap old black one lol
I bet it still does the job :)
+V ee OH YES LOL...I been slacking for some time now tho..need to back with it PRONTO!! :)
What's the brand of the sandbag? Where can I buy one?
Me: I ain't scared of your big brother!
The big brother:
😂
I'm a trainer and here are some videos of my personal workouts
Is there any way that you could post exercises names
Who makes that sandbag & how's it holding up?
Can or should you use a tabata timer for this?
Check out Brute Force Sandbags, they are like no other.
Looks like it sucks in the best way. What weight are you using? I was looking st the large rouge to make it 135lb
beastmode!
where is your gym? did you say in the beginning of video palm Beach Florida?
Thayne's gym is in Apollo Beach, FL. His business is called Move With Intent and his name is Thayne Shatah
That sandbag is hurting
I'm right that this is one way to get really functionally strong? Since there is a Marine pretty much recommending it in the video etc. Been lifting a heavy bag that's around 75lbs made up of sand and cloth. It's pretty decent strength training, right?
It will help increase functional strength, yes : )
Bro yeah I'm definitely buying a sandbag this shit is crazy
We can't wait for you to try it!
just bought a brute force sandbag its awesome
nah overpriced for what it is.
What did you fill it up with?
What is the weight of this bag your working with in the video?
what bag is that?
Smoker set = mental strength, more than anything. The ol' sandbags test you,love 'em!
oddfellowsrest love the name" smokers set"
What weight and size is the bag?
where can I get the sandbag?
Can u be this rough with all sandbags???....😟😟😟....I just bought an everfit 30kg for cheap as and after seeing this I think it won't handle that kind of treatment.....I guess if it's cheap it's most likely gonna be shit right...😛😛😛😛
nice!
are you related to chuck lidel ?
Where are you located sir?
Whats the weight of this sandbag?
What size sandbag?
Did you actually refer to yourself in the 3rd person?
Nice video...
Thank you!
how much weight on that badboy?
What is the weight of that bag? I’m trying to decide what size to get. Thanks.
Sorry but I'm not sure.
Spewed up just watching u omg
😂
what weight?
so who gives a dam how many times he says ok? you guys must be great students
What is this brand of sand bag that can stand this abuse? Does it come with a warranty?
fuck yea great workout
What bag is that? and how heavy can it get?
They come in various weights & there are many, many brands to choose from.
I like this guy
We do too!
I don't know the weight but that sandbag is called " The ultimatesandbag"
I think i've been brainwashed by that intro @.@
Now I want a sandbag
Awesome!
What is the weight of this sandbag?
@Who Cares? I use 80lbs sandbag. That's why I asked.