7 Superfoods You Should Be Eating Every Day

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  • čas přidán 4. 06. 2024
  • You can get all of these superfoods in one place by grabbing the Livingood Daily Collagen Protein:
    store.drlivingood.com/collect...
    Here are 7 Superfoods You Should Be Eating Every Day! They are so important because we are not what we eat, we are what we absorb. Here are your top 7 superfoods:
    1. Apples
    2. Coconut
    3. Glucomannan Konjac Root
    4. Collagen
    5. Acerola Fruit
    6. Avocado
    7. Achiote Fruit
    Try introducing these superfoods in on a daily basis so you can start building real health. It is amazing what our bodies can do when given the proper raw materials.
    Get more easy to implement health tips at: www.drlivingood.com/
    Want to learn more about Collagen Protein? • Everything You Need To...
    Don't forget to Like, Comment & Subscribe for more great health tips like this!

Komentáře • 137

  • @DrLivingood
    @DrLivingood  Před 5 lety +16

    Which superfood is your favorite?

    • @roroslots7777
      @roroslots7777 Před 3 lety

      Help me please I have serve anxiety and I almost passed out in my room am super stress dont sleep because I have cov help me

    • @Healthylivingwithwendi
      @Healthylivingwithwendi Před 3 lety +5

      Avacodo!! Did you know, you can use it with cocoa powder, I bit of vanilla a pinch of sea salt and stevia for chocolate pudding?? I saw this on another site and had to try it because I'm a chocoholic for sure! You blend it together and serve it up. You don't taste the avocado but you get the benefits of it and everything yummy and safe too!!

    • @evelenesterling9768
      @evelenesterling9768 Před 3 lety +1

      Avocado
      Green apples

    • @MizUnderStood72
      @MizUnderStood72 Před 2 lety +1

      Avocado nd peeled apples as I'm allergic to the skin of several fruits... weird huh??

    • @ronniebos6520
      @ronniebos6520 Před 2 lety

      Coconut oil!!!

  • @heatherramsey9190
    @heatherramsey9190 Před 3 lety +53

    Apple - Coconut Oil - Glucomannan Konjac Root - Collagen - Acerola Fruit - Avocado - Aciote Fruit

    • @lcam9241
      @lcam9241 Před 5 měsíci +1

      Thank you

    • @shivanidumas6607
      @shivanidumas6607 Před 5 měsíci +2

      @hearherramsey9190 Please give more info. Tell me what is the Glucomamnan Konjac Root❓and where to source if from. In USA? Thanks a Million

    • @jobenjamin9978
      @jobenjamin9978 Před 5 měsíci

      Will look at video for extra tips, but oh so grateful for the time-saver!!!

    • @bobbywalter5320
      @bobbywalter5320 Před 4 měsíci

    • @liyingchen2154
      @liyingchen2154 Před 3 měsíci

      @@shivanidumas6607same for me

  • @monicajames4312
    @monicajames4312 Před 3 měsíci +6

    So hard to choose! I eat these daily: Apples, Avocados, Coconut.

  • @user-zd7kx2hy6r
    @user-zd7kx2hy6r Před 3 měsíci +4

    I would like to see these fruits also, you had the apple and avacado but not the crazy fruits most people havent seen!

  • @tegraharris7396
    @tegraharris7396 Před 5 měsíci +6

    I love the Avocado & Apple. And learn to use more of coconut oil. Ur awesome!!! Thanks for caring. God bless your path 🙏

  • @Meggerz207
    @Meggerz207 Před 5 lety +6

    This was good information and confirmed already known info too. The list is so helpful. Thanks for putting that out also.

  • @shivanidumas6607
    @shivanidumas6607 Před 7 měsíci

    Great Health tips & Food intake. Thanks

  • @yanetrzepka1818
    @yanetrzepka1818 Před 2 měsíci

    I love your stuff Dr. Livingood. God bless you and your family. 🙏

  • @ronniebos6520
    @ronniebos6520 Před 2 lety +4

    Dude ur awesome!!! Thanks for sharing ur knowledge and helping people♡

  • @OnyxRoxx50
    @OnyxRoxx50 Před 8 měsíci

    Thanks for sharing this info!

  • @MsViva710
    @MsViva710 Před 2 lety +19

    I wish you could've shown the fruit. Or some of them

  • @lisam1259
    @lisam1259 Před 5 měsíci

    Thank you… just got your notification.

  • @tiffanybittman7523
    @tiffanybittman7523 Před 5 lety

    Thank you

  • @ambrahanlin6830
    @ambrahanlin6830 Před 2 lety +1

    Dr. Livingood where can I get the product at that you mention in the end of the video? I want to order it. Thanks in advance!

  • @1nerdse
    @1nerdse Před rokem +2

    Avocado is my cirrent fave & I have been craving it for about a year.

  • @patledford7178
    @patledford7178 Před 2 lety +1

    3 of those, I've never heard of

  • @KEENDARLING
    @KEENDARLING Před 6 měsíci

    I grow moringa and acerola fruit

  • @FilomenaDapaz
    @FilomenaDapaz Před rokem

    D I u have a video about. Cleaning the colon? Im very constipated and l did a 16 hour fasting but nothing is humping .l dont eat sugar foods. lactose .and gluten .but still . l take fiber pils .mabe too much fiber. I need your opinion TIA.

  • @robertatumolo1164
    @robertatumolo1164 Před 2 měsíci

    Do the Granny Smith apples need to be organic I try to eat mine one every day or two to three every other day from Walmart

  • @txtchr1
    @txtchr1 Před 3 lety +5

    Super foods
    Green Apples
    Coconut and coconutoil
    Konjac gluco man
    Collegen
    Aserola fruit
    Avocado
    Acheoni
    Dear Doc, show us pictures and spell these things for us!!!

  • @roroslots7777
    @roroslots7777 Před 3 lety

    Omg god bless u man

  • @lid0xb6
    @lid0xb6 Před 6 měsíci

    where do you get sone of these fruits I never heard of and how do you prepare?

    • @DrLivingood
      @DrLivingood  Před 6 měsíci

      We shop at our local super markets:) -LGD Team

  • @musicaltheaterforkid
    @musicaltheaterforkid Před 3 měsíci

    These fruits I’ve never seen in the store

  • @cheridobrotka
    @cheridobrotka Před 19 dny

    I wanted to purchase this Collagen protein powder but the link is showing a different one then the one you are showing on the video. Where can I purchase that one?
    Thank you

    • @DrLivingood
      @DrLivingood  Před 16 dny +1

      It is the same, the packaging has changed:) -LGD Team

  • @Genja864
    @Genja864 Před 12 dny

    How about Amla?

  • @1nerdse
    @1nerdse Před rokem +1

    PS On that powder you're selling...hiw much of each nutroent? Vits A, D, E, & K - all the fat soluble ones - I can't handle in amounts iver the RDA. I get signs of toxicity way early- it's like I can't clear them. Please put that on your webpage. Thanks.

    • @DrLivingood
      @DrLivingood  Před rokem

      You can find all of our nutritional facts on our store! Check it out! store.drlivingood.com/collections/all/products/livingood-daily-collagen-protein-vanilla -LGD Team

    • @OneWorldSinger
      @OneWorldSinger Před 7 měsíci +1

      ​@@DrLivingood
      The page could not be found for your link. (I tried twice.) Fyi

  • @shullsinutah3619
    @shullsinutah3619 Před 2 lety

    can you do the collagen protein with the one scoop of greens and make a smoothie in the morning ?

    • @DrLivingood
      @DrLivingood  Před 2 lety +5

      You sure can! I personally love Vanilla Collagen with Berry Greens 😊 -Livingood Daily Team

  • @JJWorld2017
    @JJWorld2017 Před rokem

    How do you use gluccomanine(?)

    • @DrLivingood
      @DrLivingood  Před rokem

      Hi Amber, Open the description and then hit see more to see that info. - LGD Team

  • @meganj2799
    @meganj2799 Před 8 měsíci +4

    The common easy ones, apple and avocado, are high FODMAP and that makes it hard on my system to eat them every day.

  • @pamswayzer
    @pamswayzer Před 3 měsíci

    What’s a good protein you can buy?

    • @DrLivingood
      @DrLivingood  Před 3 měsíci

      We use our Livingood Daily Collagen + Multi. You can find it in our store here drlivingood.pulse.ly/xhohx98q8o
      -LGD Team

  • @debbiehuston7338
    @debbiehuston7338 Před 2 měsíci

    Where do i get konjac plant

    • @DrLivingood
      @DrLivingood  Před 2 měsíci

      You can check your local supermarket. -LGD Team

  • @rosalynthompson2528
    @rosalynthompson2528 Před 4 lety +1

    How can I eat food most I've never heard of? Almonds or no, I've heard both

    • @DrLivingood
      @DrLivingood  Před 4 lety +1

      Hi there! Start small with the foods you recognize first :) -DLG Team

  • @remianderson
    @remianderson Před 6 měsíci

    I don’t see the link on where to buy your product.

    • @DrLivingood
      @DrLivingood  Před 6 měsíci

      You can find our Livingood Daily store here drlivingood.pulse.ly/uvvugp2wub. -LGD Team

  • @brandoncurbow4752
    @brandoncurbow4752 Před 2 lety

    I have IBS so I can't eat six out of the seven of those Foods you listed. I think the only thing I can do is the berries.

  • @lisacox8400
    @lisacox8400 Před 4 lety

    #you are the solution

  • @pamswayzer
    @pamswayzer Před 3 měsíci

    How can I order your product?

    • @DrLivingood
      @DrLivingood  Před 3 měsíci

      You can use the link in the post above or to get to our Livingood Daily Store here drlivingood.pulse.ly/8nlfyi8mfc
      -LGD Team

  • @FilomenaDapaz
    @FilomenaDapaz Před rokem +1

    Can you please tel us what better to get spirulina or chorella??

  • @jimmyjennings9041
    @jimmyjennings9041 Před 3 měsíci

    Where does a person purchase these foods?

    • @DrLivingood
      @DrLivingood  Před 3 měsíci

      You can find them in your local grocery store. -LGD Team

  • @Anonymous-zw3ev
    @Anonymous-zw3ev Před 8 měsíci +2

    Hi Doc the only issue I’m having 2 navigate around the food sources is that Everything seems 2 be GMO. The stickers in our stores such as apples, other fruits n the veggies have that store label anything that starts wth a number 4 is GMO. So what good is it to eat the apples when they are already gmo.? 😭😭😭😡😡 HELP!

    • @OneWorldSinger
      @OneWorldSinger Před 7 měsíci

      @Anonymous
      Did you know that certified organic fruits and vegetables are non-GMO? If bought directly from a small farmer, then the cost is lower. Grown without harmful pesticides, they often taste better😊. To me, it's worth paying more money to reduce pesticides in the body. Take care.

  • @mindy2939
    @mindy2939 Před 4 měsíci

    Dr. I like to know if your product is kosher . Please.

  • @dawnpearson4907
    @dawnpearson4907 Před 2 lety

    I orded it

  • @FilomenaDapaz
    @FilomenaDapaz Před rokem

    Were can we get those special fruits?

    • @DrLivingood
      @DrLivingood  Před rokem

      You can find them usually at your local health food store! -LGD Team

    • @FilomenaDapaz
      @FilomenaDapaz Před rokem

      @@DrLivingood tks

  • @biancar5606
    @biancar5606 Před rokem

    What is the safest form of collagen because I just saw how a woman did a big post on how she went to the hospital from drinking Collagen and then even a regular person in her comment section said she tried drinking collagen too and started bleeding from her nose she said that's what happens when ur body can't absorb it so ever since seeing that I thought to not even bother try drinking collagen

    • @DrLivingood
      @DrLivingood  Před rokem

      Hello. We recommend our Livingood Daily Collagen + Multi. You can find it in our Livingood Daily Store here: store.drlivingood.com/products/livingood-daily-collagen-protein-vanilla. -LGD Team

    • @nancystack4661
      @nancystack4661 Před 5 měsíci

      I had BC, and my doctor told me no collagen 🤷

  • @mariaarchiello4370
    @mariaarchiello4370 Před 4 lety +1

    how much coconut oil do you put in a smoothie?

    • @DrLivingood
      @DrLivingood  Před 4 lety +1

      Maria Archiello tablespoon

    • @Healthylivingwithwendi
      @Healthylivingwithwendi Před 3 lety

      @@DrLivingood Question: Dr Livingood, I saw a report last year that went against taking coconut oil internally. They said it clogged your arteries. That didn't make sense to me because it's natural and most islanders are healthier that we are. Can you elaborate on this for us please?

    • @cmvr9138
      @cmvr9138 Před rokem

      @@Healthylivingwithwendi It depends on the type of coconut oil. Some are not good. Just make sure you buy organic, unrefined, cold pressed coconut oil….super healthy externally and internally.

  • @lisacox8400
    @lisacox8400 Před 4 lety

    🍎 apple

  • @1nerdse
    @1nerdse Před rokem

    I have familial hypercalcemia & both Mg++ & D make me symptomatic & of course I can't take Ca++ & K2 makes me feel awful all over.
    So, what do weirdos like me do?

    • @DrLivingood
      @DrLivingood  Před rokem

      We would recommend you be sure to take your other immune boosting supplements! -LGD Team

  • @user-kj7oh3gs8x
    @user-kj7oh3gs8x Před 4 měsíci

    10:30pm.how to get away from insulin dependency

    • @DrLivingood
      @DrLivingood  Před 4 měsíci

      I would recommend you check out the following video on Dr. Livingood’s CZcams channel that will give you guidance and recipes to help you control insulin levels: czcams.com/video/jh6Z8Mv6rCg/video.html Making healthy Lifestyle changes is going to do so much for your insulin and overall health! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team

  • @deannawornell2141
    @deannawornell2141 Před 5 lety +2

    Where get Collagen protein?

    • @DrLivingood
      @DrLivingood  Před 5 lety

      Deanna Wornell supplements.drlivingood.com/collagen-protein

  • @Christtempo
    @Christtempo Před 5 měsíci

    Why do you not have ALL of these to show us?❤

    • @DrLivingood
      @DrLivingood  Před 4 měsíci +1

      We have all seven listed in the description, but you can check out the list here too! Here are your top 7 superfoods: 1. Apples 2. Coconut 3. Glucomannan Konjac Root 4. Collagen 5. Acerola Fruit 6. Avocado 7. Achiote Fruit -LGD Team

  • @MizUnderStood72
    @MizUnderStood72 Před 2 lety

    Im allergic to the skin to apples can I peel nd still get the same Nutrients by eating an apple a day curious???

    • @leebostic2401
      @leebostic2401 Před 8 měsíci

      I used to think I was allergic to apple skin also. I switched to organic apples and had no problem eating or digesting them without my throat getting all itchy or swelling up. Then I tried a regular apple but scrubbed the outside first. It worked! So, try cleaning them extra well. You may just be allergic to what they spray apples with whole still on the tree. Good luck!

    • @shivanidumas6607
      @shivanidumas6607 Před 7 měsíci

      Yes, same here. I’ve tried Organic apples. Little better, however it still has after effect. I’ve tried placing the whole apples n water for few minutes- sone Chinese Taoist place their fruits in water. If one can take salt, fruits & vegetables are also placed in water w/a small Amt of sea or black salt. Seems to help. Experiment & see what will work for you.

  • @grtechentargee6277
    @grtechentargee6277 Před 4 měsíci

    I have recurring Lyme and collagen is a no no. 😏

  • @chelseaosborn6096
    @chelseaosborn6096 Před 6 měsíci

    Is there dairy in this product? I looked at the ingredients and didn’t see any, but I noticed that dairy is not listed among the list of things this product is free of.

    • @DrLivingood
      @DrLivingood  Před 6 měsíci

      Yes, the Livingood Daily Collagen is Dairy free. You can scroll through the supplement photos and you will see it listed on the container:) - LGD Team

  • @andreaboyer6936
    @andreaboyer6936 Před 5 měsíci +1

    The link under this video is for a different product of yours, which includes a multivitamin mix. I couldn’t even find this daily collagen protein anywhere. Is this an old, outdated product? Plus, I’ve been hearing from reputable integrative practitioners that consuming collagen is pointless, because the molecules are too large to be absorbed by the body. I had been using a clean hydrolyzed bone broth powder for years, and never noticed any improvements in my joints, skin or hair whatsoever. Your product is much more expensive than the one I was using, and has about half the level of amino acids and collagen protein per serving! What’s the real deal about consuming collagen?

    • @DrLivingood
      @DrLivingood  Před 5 měsíci +1

      The Collagen linked is the most updated version of the collagen we have. So it is a much newer improved version of the one mentioned in the video. Collagen peptides are the most abundant source of protein in your body. They provide the body with many benefits including skin, joint, cardiovascular, muscular & bone health! Check out this video by Dr. Livingood to learn more about the benefits: czcams.com/video/DilD97oAMYs/video.html Find our Collagen + Multi supplement here: store.drlivingood.com/products/livingood-daily-collagen-multi-vanilla -LGD Team

  • @kymberlybade1480
    @kymberlybade1480 Před 3 měsíci

    Tee hee hee. I guess we know who got lucky this morning! 😂

  • @stoner4
    @stoner4 Před 6 měsíci

    Where do you get this stuff ?? Avocado ok apples fine,but the rest whatever fruit !!

    • @DrLivingood
      @DrLivingood  Před 5 měsíci

      We get at our local grocery stores and you can grab our Livingood Daily Supplements at our Livingood Daily Store here drlivingood.pulse.ly/p7u4j8cw7g. -LGD Team

  • @edroq1
    @edroq1 Před 7 dny

    You think that we're out here eating donuts, pop tarts, or cereal in the morning???

  • @scottschille4839
    @scottschille4839 Před 4 měsíci

    Apples these days have too much sugar. Dragonfruit may be better. Dr. Steven Gundry will say that too.

  • @circlecalpacas
    @circlecalpacas Před 3 měsíci

    MFTHR (?)gene... taking your collagen doesn't affect me? I don't quite understand that statement.
    Also... another dr on the web (lol) says peptides are bad for us? Said I shouldn't eat raw almonds bc the skin has that...
    Oh I'm so confused! 😫

    • @DrLivingood
      @DrLivingood  Před 3 měsíci

      I recommend you take methylated version of B vitamins and folate. You can find this in our Blood Support! store.drlivingood.com/products/livingood-daily-blood-support You could potentially be dealing with higher levels of toxicity, so we recommend doing the Detox Bundle quarterly. store.drlivingood.com/products/livingood-daily-detox-bundle -LGD Team

  • @mirandarodriguez4664
    @mirandarodriguez4664 Před rokem

    Where do I get the collagen?

    • @DrLivingood
      @DrLivingood  Před rokem

      You can grab that in our Livingood Daily Store here: store.drlivingood.com/ -Livingood Daily Team

  • @kimbest2720
    @kimbest2720 Před 3 lety

    I'm dehydrated every day no matter how much water i drink. I had BCIR Surgery yrars ago. Now, my potassium is low. I know the foods to eat, but it's been more than a week and i'm still urinating ALOT. The dr gave me potassium pills, but they gave me headaches. What can i do?

    • @DrLivingood
      @DrLivingood  Před 3 lety

      👋 Glad you are here! To get health related solutions and help from Dr. Livingood and our community go here (facebook.com/groups/drlivingood/) - It is free to join.-DLG Team

    • @SherlChilds
      @SherlChilds Před 5 dny

      DRINK ELECTROLYTES WATER!!! ""CORE WATER"" when you are dehydrated you have to have your electrolytes to get hydrated.. and if your doctor is not responding and helping you to feel better it's time possibly to find a different doctor✌️❤️🙏

  • @erzsebethautau3089
    @erzsebethautau3089 Před 6 měsíci

    🙋‍♀️❤️🌺

  • @lisacox8400
    @lisacox8400 Před 4 lety +1

    #I am the solution

  • @lisawest6533
    @lisawest6533 Před 2 měsíci

    All I see is $$$$$. I love your truth but how do we do it on $50 a week for groceries?

    • @DrLivingood
      @DrLivingood  Před 2 měsíci

      You can save money by following the Clean 15 Dirty 12! drlivingood.pulse.ly/m5wwet2ttw -LGD Team