MARATHON SIMULATION LONG RUN - RACE ANNOUNCEMENT
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- čas přidán 1. 01. 2024
- Marathon simulation on Lake Mary Road as I get ready for the Seville marathon on February 18th.
Capping off a big week of training and getting my first big marathon workout under my legs.
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Perfect example for anyone trying to get faster in the marathon. PR the mile, PR the marathon. BOOM.
I certainly believe speed makes the long stuff feel easier, and same goes for the other way around. Bottom line- be versatile.
Rory, You are already one of my favorite runners on CZcams your vids are amazing,inspiring, and informative.
Thanks man, I really appreciate the support, it isn’t easy to get started 🙏🏼
Been following this guy for a long time. One thing I have learned, don't ever count him out!
Excelent spot!!!! Excelent workout
Congrats on the result in Houston !
Loved it!!!
Good luck! Great strategy in picking Seville.
Great video, great workout, keep em coming! Good luck at Seville!
Cool, I'm racing Seville too.
Say hi if you see me! 😎
Nice run 👏🏃🏻♂️🏃🏻♂️🏃🏻♂️
Thank you!
Marathon simulations are my enemy bro 💀
Gotta learn to love it!
Who's the bicycle guy?
Assistant coach Ian Carter, he helps us out with fluids and workouts because Ryan can’t always be there!
@@LinkletterRory It sounds like Ryan's setup is really working well. I didn't realize how well organized it is. Seems like a great group!
lol bros washed. He didn't even qualify for the American Olympic Marathon Trials
That’s because I’m not American.