HARDCORE HOME GYMS Ep. 4 - BIG HOUSE POWER GYM with Joe Kenn
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- čas přidán 9. 07. 2024
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Chapters:
00:00 Big House Power Gym
03:52 Round Head Yorks & Hoffman Bell
04:15 Competition, Primal & Star Wars Kettlebells
05:58 Globe Dumbbells & CMBs
06:18 Value Of Single-Limb Work
07:14 Wait, So What Should I Get Starting Out?
08:45 How Joe Got York Globe Dumbbells
10:47 "Fabulous Wait Lifting," NFL & Brian Shaw
12:01 Bodyweight Relative Strength & Injuries
14:03 Real Bamboo Bar & Logs
16:40 Sunoco Gas Can Farmers
17:58 Barbells Galore
19:59 Lower Body Accessory Room
20:56 Cheat Card For Rogers Power Squat Pro
21:55 Kell Inc Standing Leg Curl
22:56 Ooo Shiny Moment, Strongman Jewelry
23:43 Indian Clubs & Maces
24:31 "I Don't Want My Gym To Look Clean"
24:55 Pendlay Plates & Super Plate Halos
26:02 Choosing Leg Curl Machines
26:41 Inverse Curl Machine (Assisted Nordic Curl)
27:29 Bench vs Dead Hang Chin Up With Same Weight, Mike Boyle
28:04 Fake Yolk
28:32 Hardcore Gym Tip: Befriend Your Local Fabricators
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► EDITED BY @TryingBrian ► Instagram: / brianistrying
#workout #homegym #strongman
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Hardcore Home Gyms is quickly becoming my favorite fitness show on CZcams
Hell I believe it’s become my favorite CZcams series period lol
I literally came to the comments to post what you just said lol. Totally agree brother
Agreed
Apologies for the audio guys. We had the right settings, but it still peaked, so we're going to work on that.
You think you've peaked? You haven't begun to peak.
Sound is great. Clipping or peaking is fine, what is no good is when you cant hear it on max volume. People watching these are not necessairily in a studio with expensive headphones. More like an iPad or a phone with crap speakers.
How are things going with you and Devon Larratt?
I think it’s great to see homemade stuff that isn’t conventional. People forget that there are really no rules when it comes to getting strong, and as a machinist myself love seeing new things or ideas I can make.
Both Joe and Donnie Thompson (his was Ep.2) are smart dudes who have made friends with welders. Both of them have stuff that are just "made up" custom and can't be bought or whatever. Very cool I agree.
I'm using an Ikea child's play-mat folded up as a benchpress with dumbells.
People put so many rules into fitness in general, have friends with crazy expensive, DIY home gyms that look like they’ve never worked out a day, yet I’ve gotten my best results by switching to just a few pairs of dumbbells and turning down the intensity a ton. I think people like the purchasing/collecting of gear and clothes as a hobby more than working out itself.
The way Juji just has to play with every cool new thing is so relatable
Thank you for the positive content! Thank you for showing cool home gyms!
The house of BIG HOUSE!!!
Nice , this is the bread and butter for me personally. I love seeing new things , and old school athletes know everything lol
His lectures helped me get my strength and conditioning certification, I learned how to program because of this guy.
Love the Sunoco Farmers handles. So unique! What's your favorite part of this gym?
Me too, they look like you are carrying two bombs around. Strength Bombs.
Those monkey kettle bells are pretty neat, I like that the different weights are a different type of monkey 🐒
my favorite part? the round head's.
The great use of a small space with so many options.
Can anyone tell if more people have adjustable dumbbell only set ups? I find that kinda set up the most fun to train with.
jujis npr voice is getting so good! just gotta visualize being calm, cozy and confident!
Joe is a legend and always is fun to listen to. He is spot on with relative strength and how it relates to athletic performance
09:35 hysterical when Jujimufu cracks up about the spraypainted windows! 😆😆
Thanks for the shout Joe !
Loving this series!
Keep this series up, please! This is refreshing content!!
That's the plan!
That was so cool, Joe is the man
That’s a dream place to stay on vacation 😂
love this series so much!! this is like visiting the library to see all the cool old books available! thanks Juji
I’m really enjoying these they are turning out great
I started mine 3 years ago i dont miss the gym at all
Juji you get to travel around a meet the coolest people and workout in some awesome home gyms!
Mutant on a Mission - Jujimufo style !!
I love these series Jon, keep 'em coming!
Super awesome! I love Juji's gym tour videos!!! I have both Juji's and "that other company's" pants, and I gotta say Juji's is WAY better! Better stitching, better form and fit! Pricy, but totally worth it!
What an outstanding eclectic collection of useful objects/equipment…..And I’ll bet Dr.Ken is smiling down from above with appreciation!
I need that Darth Vader kettlebell
i love this series so much
I love this series!
Love this series
PLEASE DO VIDEO WITH THE BUGS🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
Of course!
The star wars kettlebells are cool!!💪🏋
Pretty amazing gym , goals right there . I got some new things to look for .
Hairline on point juji
Hardcore home gyms so nick best
That dumbbell set is NICE, assembling dumbbell sets and kettle ball sets is not easy or cheap.
Yeah, but most guys only need a few each... One 24kg and one 32kg kettlebell. Then add pairs of dumbbells... 20kg, 28kg, a pair heavier ones if you have to. It's not ideal but you can press and swing/clean either and that way you have a good range with not too much clutter everywhere.
I'm still looking for a quality adjustable/loadable dumbbell. That adjustable club would be nice too.
Brilliant
You gotta visit Dan John and his home gym!
Arizona State football went downhill after Joe Kenn left. We sun devils miss him.
Mike Boyle has a really good podcast
University of Auburn made this video!!
Chip Kell .. All American Center University of Tennessee. .. I think he had the 1st 500# bench press on the Volunteer football team
I went to the same high school as his son. That is pretty neat.
What would be the extra specialization of the center mass bells compared to a dumbbell? They seem to me to be a nice alternative that allows a more stable load on your wrist due to the mass being distributed evenly in all directions. Genuinely curious as to what extra specialization those can bring to the table. Very interested piecing together a full set of
The best home gym in the world is owned by Domination Nation.
Anyone familiar with the handles that Juju held for a split moment at the 3:49 second mark of this video? I'm assuming they're for pull-ups and I sure would love to get that because it looks like a nice fat handle!
Are those round York dumbbells worth a lot? I have a set of 40s i bought awhile ago.
Wake forest lowkey has an incredible line of athletes
I swung a 210lb 4x8
The NFL Panthers lol
Love to see the Boise State flag
Now come to my gym 😅
7:40 get Babybels… (might be one just for the Europeans)
This gym isnt too good. Weights are too small and a lot of stuff that isnt worth the space it needs. The clubs would be a good idea though, I liked those.
Still nice to see different gyms.
💪👍
nah this gym is awesome
Its nice from the outside, just has too much junk, like kettlebells.
As expected my bench is to low for my chinup.
❤✝CHRIST IS RISEN ☦❤
❤💪🏋♀🙏✝GOD GIVES US STRENGTH ☦🙏🧗♀🕊