How To BANANA KICK in RUGBY

Bore Da! Today I look at the technique for a banana kick in rugby. Its a funky kick to learn and can get you out of some tricky situations. I then jump in the kitchen and show you my favourite chicken pesto sandwich. Any questions drop them in a comment below!
If you would like to take your strength and conditioning training to the next level why not join my academy! All the information at:
www.thisis7s.com
00:00 Intro
00:22 Holding the ball
01:04 Where to Strike
01:14 How to Strike
01:51 Put it all together
02:14 Warm Up
03:31 Kicks 1
04:54 Kicks 2
06:03 Kicks 3
06:47 Kicks 4
07:32 Cooking

[@user-nk8pc2gm4e]

Please do a video on how to catch the ball while it's in the air

[@ohwhataknight]

Love a Chicken Pesto Sarnie, Get some cheese on it!

[@luketreharneTi7s]

Would be a good addition

[@SaintOT]

Been using your tips for a month now I'm playing for the first u16 team much love ❤

[@luketreharneTi7s]

That’s awesome to hear 😀 what position have you been playing?

[@marnusbarnard4393]

Good luck on your first match

[@marnusbarnard4393]

Best of luck on your first match

[@SaintOT]

@@luketreharneTi7s I've played number 8,winger,scrum half and fly half and I've been dominating everywhere lol

[@petrachantung5253]

Thnx bruda can u do a video on how to bump off defenders

[@SaintOT]

First ❤

[@luketreharneTi7s]

👊 🥇