ADLAI RICE, QUINOA, BROWN RICE: Pwede ba sa low carb? 🍚

Pwede ba sa low carb ang adlai rice, quinoa, brown rice at white rice?
Isa sa mahirap gawin sa low carb ang pagtigil sa pagkain ng mga high carb na pagkain. Masarap kasi, at nakasanayan na din. Alam nating bawal ang white rice, pero paano naman ang adlai rice? Quinoa? Brown rice? Red rice? at Black rice?
Sasagutin natin lahat yan sa video na ito.
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🔥 Para sa step-by-step guide kung paano simulan ang low carb: aileene.ph/
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▶ PLAYLIST
• ☀️ LOW CARB FOR BEGINNERS
• ☀️ LOW CARB FOR DIABETES
• ☀️ LOW CARB FOOD GUIDE
• ☀️ LOW CARB FOOD RECIPES
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▶ Disclaimer:
The information provided in this video is for general information purposes only and is not a substitute for professional medical advice, diagnosis or treatment.
All viewers of this content are advised to consult with the appropriate professionals before taking any actions based upon such information.

[@henrypimentel4389]

Samahan nyo ng protein n fats ang brown rice

[@JayGamzTV]

Good Day po. Insert po yung Oat Meal, maganda po ba na ipalit ang oat meal sa rice? At safe ba na araw araw or every meal yaan ang e te take which is ang oat meal.

[@maribelwll2899]

Cold rice same rin dahan dahan mag taas ang sugar

[@etherealmm__]

Thank you for this ate aileene❤️ Btw, since I followed your advice on drinking ACV in the morning, I feel more full and I wasn’t overeating anymore😭❤️ If I may ask po ate, can I drink ACV in the mornings when I am on my period? Is it harmful and will it stop my period? Is it okay to intake or should I skip and wait until my period is over? I hope you see this comment po ☺️ Thank you po😊😊😊

[@filipinaforeigner]

very helpful

[@realynaustria4959]

Mam aileene.tanong ko lang po.. ang coconut flour po ba ? Bawal din po ba sa diabetic?.. kung pwde po ito.. pwde po ba kumain ng umaga .gabi at hapon ng pandesal gawa sa coconut flour?

[@crisostomoafan9602]

Hi Ma'am...ask ku lang po kung nag lolowcarb na tapos nag 130 ang sugar sa fbs need ba mag take ng metformin?
Thank u sa reply❤

[@pascuajanreys.632]

Hi..ma'am aileene ask ko lng po kung pwde sa rice ung may fatty liver

[@johndev2212]

I wonder if those new type of rice cookers that claim to remove some of the starch while cooking the rice actually work. And do they lower the carb levels in the process.

[@wesingtogether6181]

Shirataki rice?

[@junereyjalando-on9164]

Eh Mam ung red rice po Kaya ok lng po ba?

[@ofeliasantos2436]

How about millet miss Aileene?

[@manilynaluyan5168]

nagtry ako ng black rice, pag dumi ko rice pa din saket sa pwet😅😅

[@rogertequin2011]

Ano pp b ang ave na sugar sa isang tao

[@MADELLEASIA]

Pwede pala Quinoa

[@realynaustria4959]

Mam ?

[@user-zh8yr2lo6c]

Anu maganda bigas

[@user-dt2hu9eh3q]

Try nyo po Mekeni Rice. 1 cup Mekeni Rice is 17 glycemic index. Madami po sa Pampanga ng rice nato.

[@danilocarredo78]

Wag na Tayo kumain Ng Rice 😂😅😊