These 3 PLANTBASED Recipes Are a Must Have On CHRISTMAS DAY

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The first of many Christmas episodes!! can you see the excitement? The day is not about caloric intake, but delicious food that can still be from Whole ingredients.
I hope you enjoy your Christmas meals!
Buckwheat Cookies
Ingredients
- 1/2 cup dry buckwheat (soaked for 4-8 hrs) rinsed and drained
- 2 medjol dates
- 2 tbsp. coconut sugar
- 1 tsp baking powder
- 1/4 tsp salt
- 1 heaped tsp coconut flour or oat flour
- 1 heaped tbsp. coconut oil (melted in microwave)
- 2 cubes dark chocolate diced
Method
- Soak buckwheat overnight and rinse, drain excess liquid
- Blend buckwheat to paste or dough consistency
- Soak Medjol dates in boiling water for 5 minutes, drain the liquid, and dice the dates
- Add remaining ingredients and mix
- shape cookies, add dark chocolate on top
- preheat oven (180), and bake for 10 mins
Beetroot Dill Hummus
Ingredients
- 1 can chickpeas drained
- 2 tbsp. tahini
- 1 clove of garlic
- 1 to 2 juice of lemon
- 1 tbsp. Apple Cider Vinegar
- Dill
- 1/4 tsp salt
- 2 small fresh beetroot
Method
- Wrap beetroot in aluminum foil and oven bake (180) for 45 mins
- Drain and rinse Chickpeas
- Dice garlic
- Add all ingredients and blend till creamy and smooth
- Serve with fresh dill on top
Lentil Sausages
Ingredients
- 2 cans lentils or 1 cup of dry lentils cooked (use any variety!)
- 1 cup mushrooms diced and cooked
- rice paper rolls
WET MIX
- Soy Sauce OR coconut aminos
- 5 tbsp Apple Cider Vinegar
- 1 heaped tsp mustard
SPICES
- 1 tsp paprika
- 1 tsp smoked paprika
- 1/2 tsp cumin
- 1 tsp tsp thyme
- 1 tbsp oregano
- 1/4 tsp salt
Method
- Drain and rinse lentils
- Dice mushroom and cook with a splash of water to steam, drain excess liquid
- Blend lentils to paste
- Add all ingredients and mix
- wet rice paper rolls and lay them on a wet tea towel
- Place sausage meat and roll the rice paper roll, pinch, and spin the ends
- Pan fry with a small amount of Extra Virgin Olive Oil until crispy.
- Serve with beetroot hummus, and sliced pickles on a lettuce or a bread roll, Saurekruat and extra mustard are nice as well!
0:00 intro
0:54 Buckwheat Cookies
2:09 Beetroot Hummus
3:30 Lentil Sausage
5:00 Tasting!!
6:25 Lentil sausage and Merry Christmas
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#Nutrition #vegan #healthandwellness #nutritionist #dietitian #healthyeating
#nutritiontips #balanceddiet #nutritionfacts #foodisfuel #cleaneating #mealprep #healthyrecipes #nutritioneducation #eatinghealthy #vegetarian

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What is a dish you prepare on Christmas Day? Let me know!