Behavior Changes During Depression

Sdílet
Vložit
  • čas přidán 10. 09. 2024

Komentáře • 1K

  • @carlwolfe9263
    @carlwolfe9263 Před 3 lety +1336

    Oh wow! I've been depressed and felt lost for so long, but I had no idea the cure to all my problems was simply "scheduling fun activities with my friends" like "Biking with Gary"!

  • @unboxingangel5845
    @unboxingangel5845 Před 3 lety +710

    Don't isolate myself? Exercise?? I don't even have the energy to talk nor move anymore

    • @rfffff1080
      @rfffff1080 Před 3 lety

      czcams.com/video/_ZK3MG4Zweo/video.html

    • @mastiffmom2592
      @mastiffmom2592 Před 3 lety +8

      @C. Bright that’s exactly how I feel.

    • @morrisondavenpower
      @morrisondavenpower Před 3 lety +23

      I was there 5 years ago.Start small and build.I am watching this to retrace how hard it was, believe it or not! You will het there too :) baby steps take you very far

    • @sylhetigamersafwan9974
      @sylhetigamersafwan9974 Před 3 lety +3

      Exactly the same I feel

    • @willgamer0849
      @willgamer0849 Před 3 lety +18

      I feel u, I don't even wanna eat. Nothing gives me pleasure.

  • @ImJustGreatLikeThat
    @ImJustGreatLikeThat Před 3 lety +537

    This sounds like what I am going through. Unfortunately, mental health care is very costly. I can’t afford to see a doctor. I don’t remember a time in my life that I have not been depressed

    • @stringsnare
      @stringsnare Před 3 lety +7

      Try reducing carbs intake. Try a book called Mind Over Mood, or get out of your mind and into your life

    • @htmoh8115
      @htmoh8115 Před 3 lety +1

      A great book on amazon which will help you greatly for recovery, has treatment methods, non medication needed. www.amazon.co.uk/dp/B08MDK65QG

    • @thesummerland6165
      @thesummerland6165 Před 3 lety +3

      I tried every medication, treatment over decades, nothing has helped. My NP told me they are now doing clinical trials with psilocbin and two of her patients with severe treatment resistant depression have improved. You can purchase in europe canada etc but only truffles or microdosing in US. cnn did a special where one man dying w/ terminal illness grew his own and microsdosed so he had no physical effects but it cured his depression. Don't give up hope. I am the same, had severe depression anxiety since my teens. I am hopeful re psilocybin. Do the research and see if you can get into any clinical trials. Big Pharma is against it bc it will cost them trillions if people could become well from nature. Read up on it, it's very promising and many people in europe regularly will take to help for depression and anxiety without any drug side effects. Big Pharma in US is criminal, people need help and they prevent it for profits.

    • @stringsnare
      @stringsnare Před 3 lety

      @@thesummerland6165 have you tried cbt, dbt, act, vitamin d, ketogenic diet?

    • @mastiffmom2592
      @mastiffmom2592 Před 3 lety +7

      @@stringsnare was it that easy for you??? WOW! You have the cure! I’m overly impressed. Consider it done! I’m going to do just that. Right now. Thanks so much for your input. If I hadn’t read your comment I would just be a worthless slug but now I’m going to be cured, all because of you!
      👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

  • @jalaluddin-rm9mn
    @jalaluddin-rm9mn Před 3 lety +786

    Doing exercise during MDD is really hard ....Even routine daily chores seems like moving mountain

    • @mastiffmom2592
      @mastiffmom2592 Před 3 lety +8

      I hope you’re doing okay. I don’t have any suggestions I guess I just want you to know that you’re not alone. Hope to hear back from you.

    • @jalaluddin-rm9mn
      @jalaluddin-rm9mn Před 3 lety +7

      @@mastiffmom2592 Thanks.... by God's grace and help from family and doctors I am doing better now ...Time is best remedy in these case

    • @69ingpandas76529
      @69ingpandas76529 Před 3 lety +1

      @Keither Keithington It might be what you want but what you want isn't always the best thing. You might hate it first you might not ever like actually doing it but humans are meant to be social ideally in small groups and should exercise, be out in nature and eat well. Really trying this and finding out its helping might make it worth while. Anyway I wish you good luck

    • @allison4882
      @allison4882 Před 3 lety +8

      @@69ingpandas76529 In my personal experience I am finding that with depression for many things I should do the opposite of what I feel like doing. I have low or nonexistent appetite with depression, but nutrition can make me feel better, so I should eat full meals. I feel like staying away from people and declining any invitations I might get, but isolation worsens depression. I don't have interest in activities and therefore don't feel like doing them, but to get over anhedonia (lack of interest/pleasure) the advice is to get into it again anyway, and it may come back. And I may feel fatigue and therefore like laying in bed all day, but I should get out (assuming I have enough energy to).

    • @sunset33533
      @sunset33533 Před 3 lety +1

      The book "30 Days to Reduce Depression" by Harper Daniels uses a mindfulness approach. Share it! It can really help someone. Mindfulness is like a personal trainer for the mind.

  • @PleaseViewMyChannel
    @PleaseViewMyChannel Před 2 lety +173

    "A human being can survive almost anything, as long as they can see the end in sight. But depression is so insidious, and it compounds daily, that its impossible to ever see the end."
    - Elizabeth Wurtzel

    • @kelleymcfadden9675
      @kelleymcfadden9675 Před 2 lety +2

      @Jazzy J only if you are His child.

    • @small_fries7573
      @small_fries7573 Před 2 lety

      YOU ARE FREAKIN, PRECIOUS AND UNIQUE!
      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.
      Hope the following msg helps u! Here's some encouragement to motivate you!
      My neighbor, Maria, at age 55 is weighing over 200 pounds.
      She works, but she has no heart to exercise. No walking around no jogging, absolutely zilch! She drinks, smokes 🚬, and eats unhealthy. She can barely walk straight. In fact she walks like side to side.
      Her mom near her 90s cooks 🍳 and do all the yard work. Poor old lady! She tells her daughter to cook and do chores only to get scolded by Maria! Wow, so lazy and heartless!
      U r much better!

    • @jaguar5361
      @jaguar5361 Před rokem +4

      Yeah my depression is compounding daily and i can't help just cry in alone

    • @Lanesra62905
      @Lanesra62905 Před rokem +1

      God is not with us. We're with you. If the only power I have to try to help you is to make a CZcams comment it is what I'll do. If you're feeling powerless, try something small, but crazy. Something to upset the established pain of everyday life. You have the power and to prove it, here's a picture of a crab to help you get started: 🦀
      I don't want to say that turning to the Internet is always a good coping mechanism, but CZcams is full of people looking for help, companionship and understanding. By reaching out, you are making our lives more meaningful, and maybe we can do the same for you.

    • @decarlothornton3135
      @decarlothornton3135 Před rokem

      It's over😢😢😢

  • @CasualProPlayer
    @CasualProPlayer Před 3 lety +545

    The problem is that there are many who confuse depression with being sad, frustrated and/or mad... I have been suffering from depression for so long now... Depression is like numbness in your feelings, when you're happy is like you are not there, and when you are sad is like that's the real you, it's like there is nothing that makes you feel more alive than feeling pain. The love is not there, you can only feel whole and you feel empty, you forget how to feel good, and the more you go deep into the abyss of sorrow and death is when you start feeling more alive, I have been trying to find my way out of this, but I cannot, I have been thinking to kill my self too, but I am weak... I tried pills, tried everything but I feel like I am a loose piece in this world... I know far too well the pain of being born into this world... thank you if you stopped to learn about me...
    Update: it has been almost 2 years now, and I am happy to say I have overcome depression. God helped me, this is probably not the answer you were looking for. I was just like that, but the truth is... God's Word is not what we think it is until we actual talk to God, I'm not saying the men's word, I'm talking about the Bible, about God, listen to what God has to teach you and you too may find inner peace, balance and your mind will see it clearly. But don't worry if you can't see it straight away. God will test your patience and a lot other factors about you. If you find Him, and I hope you do, don't let your ways be poisoned by fear. God is love and mercy. if you read it up until here, remember we all have a story. Don't blindly assume someone's mindset based on their beliefs. :)

    • @nathan2942
      @nathan2942 Před 3 lety +40

      ikr, my feelings just disappeared, i lost some ppl that where close to me, but i didn't shed a tear, the negative thoughts created sort of a mental barrier to protect myself from those around me, it's scary.
      But the biggest problem is the emptiness that i used to feel in certain moments, is around all the time now.
      There is no love anymore, no hate, nothing that makes me a human seams to exist, only the fucking emptiness... I can't sleep well at night, i wake up everyday like I've been working at a construction site, sometimes i forget that i gotta take a bath, and taking a bath is now a torture because i fucking hate my body.
      I am dying, i feel like i aged 15 years in only 5 and I'm 21 now. im sick of this shit.

    • @CasualProPlayer
      @CasualProPlayer Před 3 lety +32

      ​@@nathan2942 When everything seems lost, there is a light, I never have been good at helping myself, but I am good at helping others, I can understand them, only a sufferer to understand a sufferer, I know so well what you going through, I do take like 30 minutes or an hour just to get into the shower, I don't understand the hesitation behind it, is something I can't explain, I want to change I try to fight this feeling but every time I try I see how weak I am, every time I try to exercise, eat healthier or do things that are good for me, I keep on failing, I knew how you feel, we never seen each other, yet we are close, bonded by the pain, by the suffer and the sorrow, if you ever need to speak I might stay around, just to try to help people, try to show them a brighter side of the world, even that I cannot go there I knew the way, I knew it very well.

    • @Zaima101
      @Zaima101 Před 3 lety +8

      I wish I could write what I’m feeling right now to you.. but I’m too lazy to write as well argh.

    • @abbiefloriellealih
      @abbiefloriellealih Před 3 lety +3

      Overthinking, confusion and something my mind is blank. I don’t understand anythings at all. After going through depression I have become numb, insensitive and irritated. I keep reminding my self to be mindful of my action but I ended up don’t want to get bothered. 😢 sorry about my english

    • @sans-wm9qp
      @sans-wm9qp Před 3 lety +1

      If that's the case you should show to therapist. Suicidal thoughts is really dangerous and if you have been Thinking that then doctor will take you really seriously. I have been diagnosed with depression as well but I haven't had suicidal thoughts. You should go for check up

  • @cagatayocal7049
    @cagatayocal7049 Před 3 lety +481

    The reality is no one can help you. It's the ultimate sad reality 😔

    • @diolverbravo3723
      @diolverbravo3723 Před 3 lety +72

      and nobody cares about it. Say that it's sad and they'll say "just swallow the red pill".

    • @cagatayocal7049
      @cagatayocal7049 Před 3 lety +9

      @NURSE LIFE WITH DRINE can anyone understand suffering i think not. Cause no one gives a f###

    • @avalonjustin
      @avalonjustin Před 3 lety +30

      That's not true at all! My psychiatrist and other mental health professionals hooked me up with some anti-depressants and therapy. It CAN get better!

    • @keiron.4612
      @keiron.4612 Před 3 lety +13

      @@avalonjustin happy it worked for you it don't work for me

    • @GhostMonkey772
      @GhostMonkey772 Před 3 lety +8

      The reality is that isnt true.

  • @joshuashiflett4879
    @joshuashiflett4879 Před 3 lety +122

    I feel like I want to lay in my bed and never get up😰

    • @takecare4295
      @takecare4295 Před 2 lety

      Do you want to know about its treatmrnt (depression) properly .....very easy and effective way....Can I tell you something about its treatment....my personnel experience

    • @Pausuiyile
      @Pausuiyile Před 2 lety +2

      Very true. I felt the same way😥

    • @landofw56
      @landofw56 Před 2 lety +2

      So I

    • @small_fries7573
      @small_fries7573 Před rokem

      I hope this builds u hope.
      Remember this real life example so u get motivated to do better.
      Here's some motivation. U still have some time. U r not 60. My neighbor got fired when he was 50 around christmas 🎄 and his bday! How cursed is that?
      I hope u get motivated after reading 📚 this!
      Hope this cheers u up n give u hope! Enjoy!
      Take guts to admit u got issues. All humans do. U r not like my neighbor Cuong. He was arrested 2x for his rage against his supervisors! Then he got fired around christmas 2012! Sought revenge and retribution, lost 2 court cases to his employers, & lost thousands of dollars to attorney fees! The misery doesnt stop here. He doesn't go out unless necessary. No job. No vacations. No eating out. Doesn't celebrate any kind of holiday as he lost interest in anything socially-related.
      Almost no social interactions outside his family.
      Wife works and cooks for him daily. He has 2 junk cars sitting in his backyard and other clutters. He also collects cans and bottles to get paid for recycling ♻️.
      I mean Cuong is a miserable guy who has no real, honest hope in his life anymore! That's 10 years of misery n denial of his mental illness conditions. He likes to brag in front of others, but his pain and agony overpowers him inside. His false pride 😤 is what leads him to self destruction! What a shame.
      People on this site have more courage than 🐔 Cuong! A failure covers n lies about his issues. That's Cuong.

    • @srujanmims
      @srujanmims Před rokem +2

      Same here. But medication helped me.

  • @r0n1n-
    @r0n1n- Před 3 lety +91

    The best thing about depression is knowing how much beauty there is your missing out on. That pain alone singlehandedly buffed me out of depression for a whole glorious year and holyshit it might do it again

    • @rfffff1080
      @rfffff1080 Před 3 lety

      czcams.com/video/_ZK3MG4Zweo/video.html

    • @reinadez
      @reinadez Před 2 lety +4

      Well the hard thing about depression can be a symptom of being numb to what your missing out on. You are not aware of anything but cloudiness and heaviness in and around yourself. For myself, motivation is so hard to strengthen and build on. I am aware of what is normal but cannot control of how I feel most of the time.

    • @small_fries7573
      @small_fries7573 Před 2 lety +1

      Do stuff indoors. Occupy urself indoors. I do that when I don't feel like working that day. Or go out 4 a walk/run 🏃‍♂️.

    • @small_fries7573
      @small_fries7573 Před 2 lety +1

      YOU ARE FREAKIN, PRECIOUS AND UNIQUE!
      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

    • @1legend517
      @1legend517 Před 7 měsíci

      @small_fries7573 If you find yourself doing those things and going for a 4km run everyday then I'm sorry to say you must have a very mild case of depression if it can even be called that.

  • @cybernautadventurer
    @cybernautadventurer Před 2 lety +22

    For those who think major depression is ridiculous or laughable, it’s not so funny when someone ends up dead.

  • @VictoriaReese-ch1xz
    @VictoriaReese-ch1xz Před 11 měsíci +20

    Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in November. I have zero cravings.
    This is something that truly needs to be more broadly used in addiction treatment.

    • @Elizabeth-gu8hx
      @Elizabeth-gu8hx Před 11 měsíci

      Psychedelic’s definitely have potential to deal with mental health symptoms like anxiety and depression, I would like to try them again again but it’s just so hard to source out of there.

    • @carsonelias4594
      @carsonelias4594 Před 11 měsíci

      Yes, bergwilly11_

    • @carsonelias4594
      @carsonelias4594 Před 11 měsíci +4

      @@Elizabeth-gu8hxI was having this constant, unbearable anxiety because of university stress. Not until I came across bergwilly11_, a very intelligent mycologist.He saved my life honestly

    • @jorgparker2463
      @jorgparker2463 Před 11 měsíci

      A lot of people have testified about this and I really want to give it a shot. I put so much on my plate and it definitely affects my stress and anxiety levels

    • @Armus187
      @Armus187 Před 11 měsíci

      The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

  • @jamilalom4255
    @jamilalom4255 Před 3 lety +51

    Try not to isolate yourself it said... But I have no friends and I wish I did because every time I get close they leave and they take others with them

    • @arianrolex6456
      @arianrolex6456 Před 3 lety +6

      Unfortuanately for me, I was the one who sort of slowly pulled myself away from my main 'friend group'. One girl in the group, now for some reason doesn't really reply much to me at all. Again, that itself does not hurt me because I've always had people hating on me, it is something I cannot avoid. See, its more of the lack of response I get from anyone in my class at all. To be honest, I feel like I'm the only one there who's very competitive and such, while everyone else is, for a lack of better words, absolutely unmotivated. Its like they are the manifestation of what I swore I would never become, so emotional and unmotivated. And from the constant lack of human interraction, I feel like I'm going to break down mentally. Simply think of it this way, the more I'm swimming, the more I'm drowning. Much to my absolute horror, I'm slowlhy falling into a pit of what I assume is either numbness or jusr depression. So yes, I know how you feel.

    • @mohammadalmutairi3202
      @mohammadalmutairi3202 Před 3 lety

      Lol This is me

    • @1legend517
      @1legend517 Před 6 měsíci

      Exactly. I've been isolated for years because all my so called "friends" disappeared from my life without a care in the world. And it's been a nightmare of a struggle to make new ones as an adult. It's just been impossible.

    • @Guys_Love_Each_Other
      @Guys_Love_Each_Other Před 4 měsíci

      you can have me

  • @crystalfullerton3908
    @crystalfullerton3908 Před 3 lety +82

    I live in a town where they see being quiet or introverted as a serious problem that needs correcting. I grew up here and it was that way all through elementary and high school. I think I live in a really toxic place and that contributes to my sadness, I'm sure.

    • @daldacare7973
      @daldacare7973 Před 2 lety +4

      I agree in my country too introverts are hated especially me ..

    • @pursedelighted9020
      @pursedelighted9020 Před 2 lety +1

      I would move.but that is what I would do.meet new people

    • @small_fries7573
      @small_fries7573 Před 2 lety

      Wow. Guess these folks r a bunch of conservative freaks of nature. Nothing wrong being quiet. American culture needs to stop ✋️ being so critical towards quiet peeps. 🤫
      YOU ARE FREAKIN, PRECIOUS AND UNIQUE!
      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

    • @small_fries7573
      @small_fries7573 Před 2 lety +2

      @@daldacare7973 YOU ARE FREAKIN, PRECIOUS AND UNIQUE!
      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

    • @small_fries7573
      @small_fries7573 Před 2 lety +2

      @@daldacare7973 nothing wrong with introvert. I grew up as one through grade school to hs. I played bball, ran cross country, swam, and join plenty of clubs in hs. I didn't talk as much as I do now! I still enjoyed my teen years!

  • @lvly_sami
    @lvly_sami Před 3 lety +42

    I've been depressed since i was 11, it started when my 'friends' started to ignore me and leave me all by myself. My parents aren't together so it makes my depression worse. My dad has a girlfriend and i'm just afraid that he'll leave me if he would have a baby with his gf. Actually, my parents are the main reason why i am depressed, my mother works as a nurse overseas and she doesn't have time to take care of me. I knew that i needed help, cause every night, i always though about what was wrong with me. I also started to feel insecure about myself, just because i feel ugly and unworthy. I don't see my value in thia world at all..... i just hope that someday, i'll get through this....

    • @GhostMonkey772
      @GhostMonkey772 Před 3 lety +4

      I started drinking when I was 16. I would drink at parties, but I also started drinking alone because I was unhappy, and I was in a lot of emotional pain all the time. My mom was very aggressive when I was younger, and my brother hated her and so did I. He started hanging out with shady people, he started failing all his classes, he was never home, and my parents fought all the time. I also ran away several times. I was always trying to figure out a reason as to why I was here or what the purpose of life was. So, I started looking at different philosophies, religions, and beliefs. When I was 18 after I was hungover, I got on my knees and I prayed for the first time. I asked if God was real that he would show me he was real because I couldn’t take it anymore. I was crying when I prayed for this. At that moment I felt a presence come over me like a wind. It was barely noticeable, but it was unlike anything in my life I had experienced up until that point. I was surprised when I felt it and I remember saying “what was that?” after that experience I pretty much forgot what happened and kept partying, until my senior year when I got arrested. After my arrest, my parents lost all their trust in me and I was expelled from high school. I was told never to come back to my school. At that time, I felt afraid and hopeless. That’s when I started looking for God, and I prayed that he would reveal himself in my life and that he would give me signs. My prayers began getting answered so consistently that I couldn’t deny that God was doing something. It was mysterious and compelling. I ended up in Church and started reading the bible hours a day. I stopped hanging out with all my other friends because they were continually getting arrested. I was able to forgive my family and myself and to ask to be forgiven. I noticed how at Church people were judgmental and how they formed cliques but were afraid to be around anyone else different from them. It increased my faith because I realized Jesus was not like that and ever since I was young, I saw people as people regardless of who they were. After a while, it’s like I could see God's presence was in my life and then it felt like he wasn’t, and then he was, and then he wasn’t. One day I woke up and felt more depressed than I ever have in my entire life. I felt like I was dying on the inside. That night I prayed, and I said, God, I don’t see my life five years from now I'm going to die Jesus save me Lord, please save me. I was weeping when I said it and when I asked him to save me, I felt a presence inside of me like a heartbeat, and I felt it once like a pulse, and I said Lord please save me and I felt it again even stronger. It was like radiance. When I woke up the next morning, I had transformed everything felt brand new like I was a kid again. All my fears and all my racing thoughts everything was gone. I looked at my hands, and I said this can’t be real, it's impossible. When I looked at myself in the mirror, I saw a different person. I started praying, and the holy spirit became entirely real to me; it was washing over me and inside of me. It was total love and peace, and I heard a voice but not an audible one, it was an inner voice. It said I am with you; I love you, I will never leave you, it’s done it’s finished. That was May 3rd, 2009, and ever since then I’ve followed God, I have seen many things change and many things I know wouldn’t have changed without faith and belief. I know what it’s like to be lost to feel you have no hope. Don’t ever think you’re stuck, or life can’t change because it can. My mom is a Christian now, Its night and day. Some of the things that went away during that period were severe anxiety and my addiction to alcohol. I’ve seen and experienced so many things that are miraculous and seen how God has worked in my life. When we ask God to forgive us for what we’ve done and turn away from our sins and wrongdoings and we believe in Christ's sacrifice everything changes. His word says if we confess with our mouths that Jesus is Lord and believe in our hearts that he died and rose again we will have eternal life but not just life after death but abundant life in the present. Our sins are erased not only past, present, and future but our burdens and fears are lifted also. Our thoughts, our minds, our hearts, our souls are transformed and united with God and we know his spirit lives in us. If you seek, pray, and knock you will know JESUS IS KING!!! HE LIVES!
      “Come to me all you who are weary and burdened and I will give you rest”
      “Whoever drinks of the water I give them will never thirst again”
      czcams.com/video/EXQGTInPpZU/video.html
      You have value.

    • @javierpacheco8234
      @javierpacheco8234 Před 2 lety +1

      I hope your depression goes away, i'm also lonely all the time and have no friends or a family who even says if im ok since they are always busy. I also feel like i have no value too,i had those feelings many times, but we gotta be strong and live life. I know for a person who is depressed it's hard or stupid to say that you should try to be happier When people don't understand what you are going through unfortunately, but i understand your pain and it's horrible to feel that or experience that, i went through it and i feel confused or had the ugly thought of ending it all. Im sorry that you went through all that pain. I just hope you get to be a little more happier or be a little bit more positive with each day that passes instead of suffering from sadness everyday. I wish for you to be a little more positive and try to think about the good times of your life instead of the bad times. Don't give up and be strong, if you went through this, you can overcome this and persevere any other struggles later as time and your life continues. Sorry if i wrote too much, it's just i dont want people to be depressed, i just want people to be a little more happier.

    • @nguyettthuynh4360
      @nguyettthuynh4360 Před 7 měsíci

      If you have basic levels of learning just trying to learn daily and exercise. Go outside under the sun eat healthy limits sweet . Studying hard change your life in better ways. You love yourself don’t worry because if you worry harm your health and don’t happen. Did you worry before and happened? If not don’t think about it . Religion is good for care and looking after people are need. If you don’t have time to go there just borrow books to read the keys for your needs in there or may enlighten your knowledge so you think through happier. Your parents are there looking after you if one is not. Reading books is great for not depression too. Write daily every day and stop thinking again because your mind can’t over thinking. Borrow books about depression and how to get out. You can ask so many questions through google just asking and read how to treat yourself problems.

  • @colinbenny
    @colinbenny Před 3 lety +31

    “avoid isolation” not exactly my choice but okay

  • @swoosh3684
    @swoosh3684 Před 3 lety +67

    If someone asked me if I'm okay I would cry a lot. I don't even know what to do because everything needs money.

    • @willgamer0849
      @willgamer0849 Před 3 lety +8

      I feel the same way, going to a therapist, going to a nice place to free your mind of bad thoughts and stuff requires money. No one ever asked me if I'm ok or ever will. So I wouldn't cry and instead of crying I use to feel anger, for how shitty and miserable my life is.

    • @bagira3950
      @bagira3950 Před 3 lety

      It's not something like that. There are a lot of ways to feel better without money. You just need to do something different. Trying to draw a 'mandala' which is available in CZcams is something like that. Try to practice a dance. There are so many tutorials available in CZcams to teach you step by step. Or try to learn a new language. Learning or doing something new will surely help you. But remember to do it for just fun until you find something that you really enjoy.

    • @small_fries7573
      @small_fries7573 Před 2 lety

      Go 4 weekly walk with friends or family or by urself. Absorb some sunlight. Or exercise indoor almost weekly. U will eventually feel better. Couple with moderate eating 😋 and some entertainment indoors will help u cope with your difficulties.

    • @small_fries7573
      @small_fries7573 Před 2 lety

      YOU ARE FREAKIN, PRECIOUS AND UNIQUE!
      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

    • @1legend517
      @1legend517 Před 7 měsíci

      That's the biggest cause of depression in this world today I reckon - money and greed. I'm so sick and tired of it.

  • @spectrumdepth7256
    @spectrumdepth7256 Před 3 lety +39

    Once a walk in the path of depression when my mother died i was totally devastated, i lose my appetite, happiness, etc. But the worst of it all, i definetely lost the preciuosness of life, i destroyed my self, i want to be alone and dead, but in the midst of that mental trgedy i got a glimpse of life and hope in my dying mind and it was the Lord, i pray and pray and pray and the lord hear my brokent heart, it was the Lord who saves me out of the deadly chains of depression.

    • @rfffff1080
      @rfffff1080 Před 3 lety

      czcams.com/video/_ZK3MG4Zweo/video.html

    • @matreijoshi6339
      @matreijoshi6339 Před 3 lety

      I agree with you

    • @justanotherhooman7057
      @justanotherhooman7057 Před 3 lety

      Amen

    • @small_fries7573
      @small_fries7573 Před 2 lety

      @@matreijoshi6339 Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

  • @user-ts1ou2oo2r
    @user-ts1ou2oo2r Před rokem +7

    I know exactly what triggered my depression and anxiety. I know what caused it. Now I “see” the light. Now I understand why I was feeling the way I feel. Nobody is going to understand it. So you just keep it to yourself. Pretend you are okay. And for your kids put a smile on your face. But you know you are not okay.

  • @thombaz
    @thombaz Před 2 lety +31

    20 years of depression and all I need was biking with Gary, thank you Doctor.

    • @landofw56
      @landofw56 Před 2 lety +5

      And we don't know a friend whose name is Gary?

    • @thombaz
      @thombaz Před 2 lety +1

      @@landofw56 Gary is not a name where I live.

    • @inuhundchien6041
      @inuhundchien6041 Před rokem +2

      You will continue having depression because that's what you are. You don't 'get' it, you are it. A lot of people get depression because of something that happen to their life, and thus can be overcome with time, but for you, it's innate. Melancholia is your personality. Why do I say this? Because just watching this 3 min video we can see they give several things you have to do (go to doctor, stay with treatment, exercise etc) and then you just focus on biking with friends. Pessimism is your normal state of being since birth and thus almost impossible to change because it's almost impossible to change the personality you are born with.
      The way for you is to not strive to be like these other people, and stop believing that is what you 'should' be. Pessimism is just another way for a human to BE. Its a way of survival.

    • @thombaz
      @thombaz Před rokem +3

      @@inuhundchien6041 Woo Thank you Dr youtube commenter, we are so proud of you.

    • @1legend517
      @1legend517 Před 7 měsíci

      @@inuhundchien6041 Wow, what a stupid comment

  • @carolsun5785
    @carolsun5785 Před rokem +7

    Just read an article about this. Let me share it with you: Tell yourself you are good enough constantly. Tell yourself you do not seek for love, but instead you radiate love. Imagine there is fire or light come out your heart and radiate to as far as you can reach! Practice this every day you will feel better.

  • @howeross336
    @howeross336 Před rokem +3

    suicide was an option when i was going through what i call the worst time of my life.Psilocybin/psychedelic therapy is useful for anything depression.

    • @migueldiaz3917
      @migueldiaz3917 Před rokem

      Yes that's right, I have been microdosing mushrooms for 6 months for anxiety and depression. I will recommend it to anyone

    • @lorenzobova6863
      @lorenzobova6863 Před rokem

      @@migueldiaz3917 i want to try

    • @migueldiaz3917
      @migueldiaz3917 Před rokem

      @@lorenzobova6863 look up .. ''Dr Morty Psychedllic'' .. online

    • @lorenzobova6863
      @lorenzobova6863 Před rokem

      @@migueldiaz3917 just searched and found his shop on google, Thanks for the recomendation

  • @IndyTakerr
    @IndyTakerr Před 3 lety +69

    I just got diagnosed with MDD and anxiety disorder and I feel hopeless 😔

    • @BruceVial
      @BruceVial Před 3 lety +3

      Don’t feel hopeless, look at what you need to change. For me it was getting a a weekly routine and telling people why I might not be able to uphold it. It’s like amitting your losses make ya stronger can of thing. 🇮🇪

    • @BruceVial
      @BruceVial Před 3 lety

      Like in Ireland it’s SDD S for server, I’m psychotic too which doesn’t help lol

    • @htmoh8115
      @htmoh8115 Před 3 lety

      A great book on amazon which will help you greatly for recovery, has treatment methods and some can be done at home 🏡 www.amazon.co.uk/dp/B08MDK65QG

    • @thesummerland6165
      @thesummerland6165 Před 3 lety +2

      everyone giving advice who has not experienced severe MDD has no idea what they're talking about, as if telling someone with cancer to just snap out of it. This is a medical disease.
      I tried every medication, treatment over decades, nothing has helped. My NP told me they are now doing clinical trials with psilocbin and two of her patients with severe treatment resistant depression have improved. You can purchase in europe canada etc but only truffles or microdosing in US. cnn did a special where one man dying w/ terminal illness grew his own and microsdosed so he had no physical effects but it cured his depression. Don't give up hope. I am the same, had severe depression anxiety since my teens. I am hopeful re psilocybin. Do the research and see if you can get into any clinical trials. Big Pharma is against it bc it will cost them trillions if people could become well from nature. Read up on it, it's very promising and many people in europe regularly will take to help for depression and anxiety without any drug side effects. Big Pharma in US is criminal, people need help and they prevent it for profits.

    • @mastiffmom2592
      @mastiffmom2592 Před 3 lety +1

      @@thesummerland6165 I couldn’t agree with you more on every single point. “Snap out of it” or “Baby steps” people still think it’s a choice. If they were in their right mind they would know that I would NEVER EVER choose this!

  • @tanya4534
    @tanya4534 Před 2 lety +14

    I opened up about my depression and was told I have to reset my mindset, but I don't think that person understands that when you're feeling depressed, I can "reset my depressive thoughts" but I still continue to feel lousy. I have been depressed my whole life, but it also doesn't help that I got my heart broken by someone I really liked recently. I feel so melancholy and waking up in the morning is hard because I'm thinking "Oh gosh, another day to endure." 💔

    • @PsychHub
      @PsychHub  Před 2 lety +1

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.

    • @chrisentrampas4384
      @chrisentrampas4384 Před 2 lety +1

      What helps ease my depression is praying the holy rosary and divine mercy of chaplet, I am still on the 20th day of praying these two great gifts from God but miraculously it is slowly disappearing. Also watch here on youtube how God changed people's lives by praying holy rosary and the divine mercy of chaplet❤️🙏
      Remember: Satan is after our minds and don't let him rule your life

  • @anna_kcx
    @anna_kcx Před 3 lety +39

    i think i might have depression. it's something i've never thought about before. I've thought I've had a general anxiety disorder, but I described how I am feeling to my friend. he has anxiety and depression, and he thinks I have both. it feels so different. the anxiety isn't new, but the feeling of being depressed is really affecting me. I'm seeing a nurse soon, so I will see what it is. i hope it gets better.
    update: it's not depression, I don't think. i haven't felt that same low feeling in a while. things are better :)
    update (December 2021): feeling depressed again woohoo, but I've learned a lot more about depression itself since then. i know I'll feel better again and things will be okay :)

    • @randomblob8996
      @randomblob8996 Před 2 lety +1

      Im happy for you depression can be horrible I hope you're still doing well!!!✨

    • @anna_kcx
      @anna_kcx Před 2 lety +2

      @@randomblob8996 thank you, this means a lot, especially right now

    • @randomblob8996
      @randomblob8996 Před 2 lety +2

      @@anna_kcx it was nothing a small act of kindness can go a long way especially when the scars aren't physical (sometimes they can be if you r used to self-harm which I hope you aren't)
      I think if you aren't feeling so happy I've been told a great anti depressant is nature and a little human interaction.
      I hope you feel better soon and remember to practice a little bit of self love once in a while it might help :) *also don't go too hard on yourself I respect you for getting through this*

    • @anna_kcx
      @anna_kcx Před 2 lety

      @@randomblob8996 thank you again :) you are right, self love is very important. I'm working on that - it will be a process but every little thing helps.
      thank you for this

    • @hid4768
      @hid4768 Před 2 lety +1

      Hi, I hope you are well. Allow me to give you advice from my experience, and I hope you do not think it is biased. I am talking about facts,And you can be sure of yourself
      My advice is to read the Qur’an, listen to its recitation, and consider its meanings. I challenge you and guarantee that you will change for the better, and feel safe and secure in your mind & heart.
      Good luck ,I wish you happiness and peace in your life...

  • @loner8713
    @loner8713 Před 2 lety +13

    Psyco Hub: spend time with others
    Me: I have completely lost interest in socializing, even if I do I don't enjoy it. I just hate life right now

    • @landofw56
      @landofw56 Před 2 lety +1

      So I

    • @small_fries7573
      @small_fries7573 Před 2 lety

      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

    • @small_fries7573
      @small_fries7573 Před 2 lety

      @@landofw56 Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

  • @Angel-wo6qh
    @Angel-wo6qh Před 5 měsíci +2

    😢😢 I try to find joy in things but I always get disappointed 😢!! I just feel like I never 👎🏽 can find happiness!! I am fed up! No one cares! That how I feel !! No one cares and I am tired with life and people

  • @sevxts
    @sevxts Před 3 lety +25

    When I got this I just started to realize I was lazier then I should be , I skipped breakfast,lunch , and then ate a bit of dinner , I woke up at 3:00am and I couldn't fall asleep , I just thought this was all normal , I was wrong , I was out of breath and I could never come out of my room , due to quarantine, MDD is everything

    • @SAMEntalhealth
      @SAMEntalhealth Před 3 lety +1

      Quarantine isn't even that bad compared to how it could be. We have some freedom realistically. Depression didn't get worse cuz covid, just got more boring. My depression is tattooed on me so even when the virus is gone. Depression won't be :-(

    • @THE-WAY_THE-TRUTH_THE-LIFE.
      @THE-WAY_THE-TRUTH_THE-LIFE. Před 3 lety

      But do you actually have MDD though?
      Because if you only feel depressed due to the quarantine because of covid, then you might not have MDD.
      You might just have what is known as situational depression.

    • @michaelg8642
      @michaelg8642 Před 3 lety

      i have fallen deep into depression since covid as well... wife has immune disorder and feels like we are alone in the world because most people we know/in our area are hardly trying to be safe so we have been isolated for a year. I am self employed as a gardener but barely work now because even though i work outside people come up to me and get right in my face while i’m working and it has created a huge amount of anxiety for me. The bills have piled up and everything feels impossible now. Not able to get unemployment or anything because i’m self-employed but with mental health issues it’s hard to do everything i was doing before.. even when i do work i am anxious about billing people because i feel i don’t deserve the money.. i can barely get out of bed.. sorry for the rant

    • @mastiffmom2592
      @mastiffmom2592 Před 3 lety

      @@THE-WAY_THE-TRUTH_THE-LIFE. respectively, you really shouldn’t minimize someone else’s feelings.

    • @mastiffmom2592
      @mastiffmom2592 Před 3 lety

      @@michaelg8642 don’t be sorry for reaching out, even here. Life is difficult. I can’t really give you any advice other than possibly putting your mask on when someone gets too close. If you work, you earned that money! My anxiety is usually a steady 7. I don’t have panic attacks I have general anxiety. Something that helps me sometimes is deep breathing. Slowly and steady for a minute or 2. Please don’t give up, it’s got to get better!

  • @willgamer0849
    @willgamer0849 Před 3 lety +12

    I have all of the symptoms, So that explains why I always wake up at late night and then I can't sleep anymore, I don't even care about eating. I just wanna die, that would be the only way out. I'm isolated, I don't have friends. I tried going to the gym but didn't help. I've feeling like this for more than 1 year already, maybe more.

  • @calaiswallace2345
    @calaiswallace2345 Před rokem +6

    I have been suffering from depression since i was 13 😢 now I’m about to be 20 I’m scared to talk to family and friends about it because all they do use my weakness against me and that really hurt😞 i try best to stay strong and I pray that my depression doesn’t wins me

    • @PsychHub
      @PsychHub  Před rokem +3

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.

  • @ittybittyyadira
    @ittybittyyadira Před 2 lety +15

    I can’t explain to my family exactly how I feel, all I can say is hopeless a horrible sorrow feeling in my chest and I can’t see past that feeling, anxiety to the point where I can’t breath and sit still. I don’t know how to describe the sorrow it’s overwhelming to the point I want to sleep all day just so that I don’t feel this anymore, unfortunately I can’t sleep for long I have insomnia.I’m so tired of this pain God help me!

    • @PsychHub
      @PsychHub  Před 2 lety

      Thank you for your comment. We want you to know that you’re not alone in how you feel.
      We recommend checking out the resources in the description of our video that can help you find treatment and support.
      Here’s a quick link to a list of hotlines that can connect you to resources, support, and treatment: psychhub.com/hotlines/
      You are not alone. Help is available.

    • @Alex11V
      @Alex11V Před 2 lety

      Sorry to hear

    • @chrisentrampas4384
      @chrisentrampas4384 Před 2 lety

      What helps ease my depression is praying the holy rosary and divine mercy of chaplet, I am still on the 20th day of praying these two great gifts from God but miraculously it is slowly disappearing. Also watch here on youtube how god changed people's lives by praying the holy rosary and the divine mercy of chaplet❤️🙏

    • @Alex11V
      @Alex11V Před 2 lety

      @@chrisentrampas4384yeah whatever

    • @chrisentrampas4384
      @chrisentrampas4384 Před 2 lety +1

      @@Alex11V Alright. But just want to tell you "WHEN YOU PRAY THE HOLY ROSARY & DIVINE MERCY OF CHAPLET IT GIVES YOU PEACE" 💕🙏

  • @specialandroid1603
    @specialandroid1603 Před rokem +6

    Mental health and related well-being is-as important as the physical. Most of us will experience poor mental health at some point. My first experience was following loss of a close family member. Depression creeps up on you fast and for me it took 2.5 years before the worst of it passed. During that time i adopted various methods of trying to manage it with varying success. Time for me was the healer.

  • @xroda_
    @xroda_ Před 7 měsíci +1

    ive been having depression for over 2 years i feel like i cant go on anymore, ive been more cold and showing less and less emotion

  • @midnightblackheart1821
    @midnightblackheart1821 Před 2 lety +5

    Not isolate yourself?what if you're so depressed you don't wanna be around anyone?

    • @tanya4534
      @tanya4534 Před 2 lety +2

      Right. It's so hard to be around people when I feel this way because I don't want to bring my cloud over others. Normally, I'd fake it and pretend to be happy, but I don't have the energy anymore to do that, so I just avoid people and act like I've come down with something.

  • @squiremuldoon5462
    @squiremuldoon5462 Před 3 lety +16

    "Avoid Isolation" lol , youll have to rewrite that.

  • @FH-er7us
    @FH-er7us Před 2 lety +11

    Even with others I feel isolated..I feel so bad after almost every session with my therapist..Plus let's talk about invalidation in our society

    • @PsychHub
      @PsychHub  Před 2 lety +1

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. If you need more resources, we hope you will check out the links in the description box for where to learn more and where to get treatment and support.

    • @matheustghales
      @matheustghales Před 2 lety +2

      The problem is not dying alone, but dying with people that make you FEEL alone.

    • @small_fries7573
      @small_fries7573 Před rokem +1

      You're valid in this society. It's ok to be down. So keep trying.
      YOU ARE FREAKIN, PRECIOUS AND UNIQUE!
      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

    • @small_fries7573
      @small_fries7573 Před rokem

      @@matheustghales ur not useless. U got to keep 💯 at it. Sometimes u gonna be down. But not let it be always.
      Here's some motivation. U still have some time. U r not 60. My neighbor got fired when he was 50 around christmas 🎄 and his bday! How cursed is that?
      I hope u get motivated after reading 📚 this!
      Hope this cheers u up n give u hope! Enjoy!
      Take guts to admit u got issues. All humans do. U r not like my neighbor Cuong. He was arrested 2x for his rage against his supervisors! Then he got fired around christmas 2012! Sought revenge and retribution, lost 2 court cases to his employers, & lost thousands of dollars to attorney fees! The misery doesnt stop here. He doesn't go out unless necessary. No job. No vacations. No eating out. Doesn't celebrate any kind of holiday as he lost interest in anything socially-related.
      Almost no social interactions outside his family.
      Wife works and cooks for him daily. He has 2 junk cars sitting in his backyard and other clutters. He also collects cans and bottles to get paid for recycling ♻️.
      I mean Cuong is a miserable guy who has no real, honest hope in his life anymore! That's 10 years of misery n denial of his mental illness conditions. He likes to brag in front of others, but his pain and agony overpowers him inside. His false pride 😤 is what leads him to self destruction! What a shame.
      People on this site have more courage than 🐔 Cuong! A failure covers n lies about his issues. That's Cuong.
      U r better than Cuong. At least u don't have MAJOR mental issues! U still young & can progress. Please remember Cuong's mental issues and problems in his life. That way u r not alone in terms of living with difficulties. I remind myself almost daily of Cuong's miserable life!

  • @khushboosharma7633
    @khushboosharma7633 Před 26 dny

    I know how it feels because recovered from depression a few months ago.
    Want to help people out there. I'll listen your inner voice.

  • @facelessunknownguy5174
    @facelessunknownguy5174 Před rokem +5

    Depression is awful. People look at you and they think everything is fine with your life while in reality you are suffering from within. Had depression as long as I can remember and never found a way out of it.

    • @PsychHub
      @PsychHub  Před rokem

      Thank you for sharing your lived experience. Your safety is a top priority - if you or another individual is in immediate danger, please seek medical attention immediately by calling 911 or visiting the nearest emergency room. For 24/7 support, contact the National Suicide Prevention Lifeline by calling 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741. If you are in need of more support for your symptoms, the NAMI National Warmline Directory is a great resource, unlike a hotline for those in immediate crisis, warmlines provide early intervention with emotional support that can prevent a crisis - and a more costly 911 call or ER visit. The lines are typically free, confidential peer-support services staffed by volunteers or paid employees who have experienced mental health conditions themselves. For a list of where to find this service in your area please check out the link here -> www.nami.org/NAMI/media/NAMI-Media/BlogImageArchive/2020/NAMI-National-HelpLine-WarmLine-Directory-3-11-20.pdf

  • @suesmith3744
    @suesmith3744 Před 11 měsíci +2

    I just want to sleep , I don’t feel pain when I’m sleeping …

  • @thomascrooks8941
    @thomascrooks8941 Před rokem

    Shrooms completely halted my seasonal depression and I stopped going to counseling since I no longer needed it.! believe it was the key part in healing my depression.

    • @patriciakate
      @patriciakate Před rokem

      I've heard a lot of tripping stories, and they are very exciting,I would love to try magic mushrooms but I can't easily get some, Is there any realiable source I can purchase from??

    • @Chistopher.C
      @Chistopher.C Před rokem

      What age did you try them at? I've nearly tried them when I was younger but l'm trying to allow myself to grow as an individual and a person before I go full force into the psychedelic realm

    • @Chistopher.C
      @Chistopher.C Před rokem

      My friend told me about how psilocybin shrooms helped him deal with trauma, anxiety and depression. I would love to try them though I haven't found any legit grower to get it.

    • @thomascrooks8941
      @thomascrooks8941 Před rokem

      @@Chistopher.C I guess in my mid 20’s
      I did two grams last time, it was a thrilling experience and I enjoyed it

    • @thomascrooks8941
      @thomascrooks8941 Před rokem

      @@patriciakate Dr.Wilson Spores is the best, I purchase from him. I still wonder why psychedelics are not yet widely used. Asides health benefits they're also great for tripping and relaxation

  • @jeffsbreakthrough7249
    @jeffsbreakthrough7249 Před 3 lety +20

    I search for this on youtube because I have been experiencing depression for months now since my mom died in October 2020. The pandemic makes it worst because I cannot move around due to travel restriction. I am hoping that I get thru with this the soonest. If there’s anything I can do to have this done, I would love to know.

    • @rfffff1080
      @rfffff1080 Před 3 lety

      czcams.com/video/_ZK3MG4Zweo/video.html

    • @ljnv
      @ljnv Před 2 lety

      Sorry to hear that
      I Just lost my grandfather to covid and lost my job for a bs reason then 2 year's of lockdown, I finally just hit rock bottom one day and lost interest in everything and can't be bothered with anything been like this for 3 months, just want to go back to My old self again. How are you doing today

    • @chrisentrampas4384
      @chrisentrampas4384 Před 2 lety

      What helps ease my depression is praying the holy rosary and divine mercy of chaplet, I am still on the 20th day of praying these two great gifts from God but miraculously it is slowly disappearing. Also watch here on youtube how god changed people's lives by praying the holy rosary and the divine mercy of chaplet❤️🙏

    • @small_fries7573
      @small_fries7573 Před 2 lety

      Communicate with ur homies. Play some PC games. Hope this helps.
      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

    • @small_fries7573
      @small_fries7573 Před 2 lety

      @@ljnv hope u find Encouragement.
      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

  • @harshkaur175
    @harshkaur175 Před 3 lety +7

    I got diagnosed with Moderate Depressive Episode today. Hoping for a speedy recovery.

    • @stringsnare
      @stringsnare Před 3 lety +3

      Be easy on yourself

    • @mastiffmom2592
      @mastiffmom2592 Před 3 lety +3

      A diagnosis is sometimes a relief.

    • @poojasoni1407
      @poojasoni1407 Před 3 lety

      Hey dear, would you please share your experience of moderate depressive episode like how it make you feel and what kind of emotions/things you were doing.....please

    • @small_fries7573
      @small_fries7573 Před 2 lety

      @@poojasoni1407 Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

    • @small_fries7573
      @small_fries7573 Před 2 lety

      @@mastiffmom2592 Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

  • @fadiel-turk5654
    @fadiel-turk5654 Před 2 lety +2

    all of this advice sounds really exhausting and overwhelming, and not suitable for the severely depressed

  • @soothingrelaxingmusicfilms7896

    Whoever reading this you are beautiful ❤️ the way you are

  • @Steve-mp7by
    @Steve-mp7by Před 3 lety +4

    This is a terrible awful disease and it destroys families. My mother had it and she never talked to me while I was growing up and had no emotional attachment. When I moved away I didn't miss her and when she died I didn't cry. Because of that it really affected how i treat people and I was never able to sustain any relationship or get married. Get help

  • @pogbap4595
    @pogbap4595 Před rokem +3

    Therapy and Medications can help with depression..but if you are feeling depressed without any reasons you should consult an Ayurvedic Doctor..In Ayurveda it is said that all health problems even mental problems have their roots in the stomach..There are ayurvedic doctors in every countries please consider visiting them if you can't find the reasons for you depression

  • @janea6482
    @janea6482 Před 2 lety +4

    If I'm not happy at home what's the purpose of everything. Damn it. I don't feel like i belong in my own damn life. I feel like I'm in the wrong body. I can't stand this shit. I'm so fucking miserable. I just want to die. I'm not afraid. I'm only 17. Fucking sick of this shit. I don't have a home. It's just a damn house. In surrounded by strangers. I'm hurting

    • @PsychHub
      @PsychHub  Před 2 lety

      Thank you for saying something, that's the first step to getting help. Please talk to a trusted adult that can help you and give support. For 24/7 support, call 1-800-273-TALK (8255) or text TALK to 741741. If you or someone else is in danger, please call 911 or go to your nearest emergency department. You are not alone!

  • @sethking4311
    @sethking4311 Před 2 lety +3

    I’m in 9th grade and I am suffering with depression and I just can not find any happiness in life or even sleep and I have really dark thoughts

  • @m.rivera234
    @m.rivera234 Před měsícem

    I’m 61 years old and don’t have any friends or family. Don’t have anyone to talk to. Everything is pointless. I feel empty inside and it’s killing me.
    Spend the whole f* day wishing I was never born. Loneliness is like living in a world of constant pain , suffering and torture.
    Wish I had someone to talk to.

  • @kamyarchristopher228
    @kamyarchristopher228 Před 3 lety +17

    This is not easy at all. The main problem is that the major depressed patient cannot exercise. If he could exercise, he would not be considered depressed.

    • @THE-WAY_THE-TRUTH_THE-LIFE.
      @THE-WAY_THE-TRUTH_THE-LIFE. Před 3 lety

      Even with exercise you can still be/feel depressed sometimes.
      Even with exercise you will still be considered depressed, because exercise is not a cure for this, but it is a remedy that can help make you feel better, and also take your mind off of your depression.
      Of course it is not easy, but that is the whole point of doing it in the first place. It is not easy, but it makes you fight through your depression, feel a little bit better about yourself, and is a method to progress instead of feeling sorry for yourself.

    • @THE-WAY_THE-TRUTH_THE-LIFE.
      @THE-WAY_THE-TRUTH_THE-LIFE. Před 3 lety

      Of course depression is not about feeling sorry for yourself, @@rashadhouston, but feeling sorry for yourself is naturally a part of depression unfortunately.
      Depression Is toxic after all, so of course depression will have toxic qualities in it, and depression is filled with self-pity a lot of the time, which is what I mean by "feeling sorry for youself".

    • @htmoh8115
      @htmoh8115 Před 3 lety

      A great book on amazon which will help www.amazon.co.uk/dp/B08MDK65QG

    • @adangamez3608
      @adangamez3608 Před 2 lety +1

      Technically that is not true. MDD people can do many things like a normal person, its just harder and really stressful, which is why treatment is needed because it extremely difficult. People who go to gym can still have MDD, it usually takes a lot of planning and adaptation in order to do regular things.

  • @saucesamurai8768
    @saucesamurai8768 Před 11 měsíci +1

    i just got this harsh feeling inside me after getting rejection from 3 great people i know, i dont know what to do now I couldn't eat and couldn't sleep properly I couldn't cry either

  • @cb7235
    @cb7235 Před 3 lety +10

    Yea but what if I can’t afford any docs, don’t have health insurance, and my family won’t pay for anything because they don’t think it exists. And on top of that I’m not eligible for any disability or Medicaid

    • @komalpreetkaur1132
      @komalpreetkaur1132 Před 3 lety

      Just go to your family doctor depending on where you live they will let you know how they can help you

    • @cb7235
      @cb7235 Před 3 lety

      @@komalpreetkaur1132 Don’t have one :(, none of my family lives in my city. Luckily I was able to convince my grandma to pay for psych, but it honestly makes me sick how it’s impossible to access any care in this country without money

    • @cb7235
      @cb7235 Před 3 lety

      @@komalpreetkaur1132 Not to mention I applied to disability and Medicaid and never got a response despite calling them a hundred times, that was a year ago too and not even a determination

    • @komalpreetkaur1132
      @komalpreetkaur1132 Před 3 lety

      Where do u live? I mean country...ill see if i can help you in any how...

    • @htmoh8115
      @htmoh8115 Před 3 lety

      A great book on amazon which will help you greatly for recovery, has treatment methods www.amazon.co.uk/dp/B08MDK65QG

  • @vic8694
    @vic8694 Před 7 měsíci

    I love someone with this and it kills me to not be able to help. Im big on AUTO SUGGESTION, but live with someone who doesnt. Everyday its something new and i just dont kno what to do. Now i cant eat and cant sleep. I take deep breaths and count to 10 and suggest to myself my family loves me. But now i have someone around whos always sleepy, whos mad, whos sad. We break up every week. I have a child and love her. Im just so tired and drained from not eatting. Its killing me man and i just wish it wasnt such a battle with everyday life.

  • @ArmanAli-py8xb
    @ArmanAli-py8xb Před 2 lety +2

    It's more depressing when you try to talk to others , tell them your problems and they mock you make fun of you.

    • @PsychHub
      @PsychHub  Před 2 lety

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.

  • @santinoespinoza7471
    @santinoespinoza7471 Před 3 lety +3

    Is dreaming of jumping off a building a bad thing? Should i get help?
    Or am i just a depressed dreamer?

    • @user-sp2jg9rx8r
      @user-sp2jg9rx8r Před 3 lety +2

      That's pretty normal for people like us who have depression.
      Dreaming of being free from society and humanity.

  • @richardsmith8704
    @richardsmith8704 Před 2 lety +2

    I rode a bike........when depressed, who in the hell wants to ride a bike WHEN YOU FEEL LIKE SHIT?

  • @LTPolasGlassII
    @LTPolasGlassII Před 2 lety +14

    Personal experience, therapy online during COVID lockdown completely failed so much to the point i was more depressed at the end than the beginning.
    Just have physical contact with therapists instead of online communication. I also feel like I have been depressed for around 5-6 years, however the syntoms are short lasting and usually occur on a really bad day. I have coped with it, and became alot more antisocial, heard alot of negativity, dismissinv that with a monotone voice. Overall depression is never really cured, we all have it, just waiting for it to strike. May be just me but thats my opinion.
    Thanks

  • @mindfulnessasia1082
    @mindfulnessasia1082 Před rokem +2

    We all know from experience that the problems in the material world are real and can seem to be overwhelming at times. But when they are handled in the right way, a person can come out on the other side without lasting scars. It is possible to help someone who is experiencing some depression, especially in the earlier stages. Like with almost all conditions, if they are detected early enough, they can often be reversed.

  • @randompersonontheinternet9212

    What if sometimes (not almost everyday) you feel nothin and everything at the same time, You don't want to do anything, Your body is weak, and you feel like sleeping the entire day. Do you consider that as effects of depression? I don't really know

    • @small_fries7573
      @small_fries7573 Před 2 lety +1

      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

    • @small_fries7573
      @small_fries7573 Před 2 lety

      U can go outside 4 a summer walk. Get some sun 🌞 n feel less tight. Or exercise indoor if da crowd is annoying 4 u.
      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

  • @omarayyash3275
    @omarayyash3275 Před rokem +1

    Prov. 12:25 "Anxiety in the heart of man causes depression,
    But a good word makes it glad."

  • @maxim13able
    @maxim13able Před 2 lety +7

    Is it important to do what makes you feel good in your life?
    Because I am addicted to allot of things and if I try to stop the addictions I eventually become depressed,have low mood, numb,don't feel like working out, don't have a goal...but if I listen to my body and relapse on addictions I kinda become a little more aggressive,more angry, more focused,and motivated....I am afraid that if I continue to live without addictions and feel miserable every day that something bad is going to happen....is it important to feel good and happy? Or should I quit my addictions and try to fight the depression,numbness etc.?

  • @_kucial_
    @_kucial_ Před 2 lety +2

    I don't know if I am depressed or not but I keep wanting to sleep during day time I feel I need to sleep or take a nap but while sleeping I feel I shouldn't have been born or want to die ...I do have suicidal thoughts but in worst cases but when I sleep i feel it everyday!!

    • @ashley_tripzviai.gforquali577
      @ashley_tripzviai.gforquali577 Před 2 lety

      👆👆she’s a doctor and can help you out, I got guidelines from her ,now I’m perfectly fine,she’s my supplier

    • @hid4768
      @hid4768 Před 2 lety

      We all go through this because we are human, especially when we are lost and have no guidance, my advice to you is to Read about Islam, believe me, it is the only truth and it is the only religion of God ,the religion of all the messengers that God sent from Adam, Abraham, Noah, Joseph, Jesus...etc. The last of them is Muhammad, peace be upon them.
      Have you ever wondered why Islam is the only religion that is distorted in the media, because they want to cover the truth, because they are afraid of the spread of Islam, and despite all their efforts, the fastest spreading religion in the West is Islam, because God "Allah" is omnipotent over everything.
      This is my advice to you, and believe me, you can easily confirm that, because Islam is a logical religion and does not present you with a fictional story and wants you to believe in it blindly, but rather provides strong evidence and proofs so that you will not have an excuse not to believe...
      Good luck ....

  • @jester9254
    @jester9254 Před 3 lety +6

    I've been depressed since I was 12. I miss being 7...... things were different. Now.. I'm just a 23 year old looking at pills.

    • @htmoh8115
      @htmoh8115 Před 3 lety +1

      Don't do anything foolish. We were created for a reason. To worship God almighty. May I invite you to Islam

    • @mastiffmom2592
      @mastiffmom2592 Před 3 lety +4

      Please know you’re not alone. I suffer from anxiety and depression. I’ve been dealing with it for almost 30 years. Reach out to somebody. You could even talk to me, here.

    • @king7795
      @king7795 Před 3 lety +3

      Yeah me too I miss being young without depression

    • @shrutiwagh1022
      @shrutiwagh1022 Před 2 lety

      Hey.. I am also suffering for many years.. But I didnt know this is a mental illness . And u know I accused myself for being worthless an for not helping my family and for being burden on them.. But as I came to know I am able to forgive myself. There is no need to be guilty of anything.

    • @jester9254
      @jester9254 Před 2 lety

      @@shrutiwagh1022 dont worry its been over a year now. Im ok, i guess your right you will find a way to forgive yourself eventually.

  • @kiran7765
    @kiran7765 Před 28 dny

    depression:

    Many people gets confused about depression and sadness.
    sadness means present suferring for one day, 2 day or a week.
    If u prolong that sadness for a month, year then u will be in the state of depression.

    Depression leads to

    Mental suffering that indireclty affects physical well being
    1. Mental suffering includes
    1. Bursting out
    2. Crying out
    3. No Hunger or overeating
    4. No Sleep or oversleep
    5. Being idle
    6. In that zone of thinking continuosly about depression

    2. Depression also affects physical well being

    1. Overeating or less eating causes gastric related issues
    2. Long term depression may cause
    diabetes type 2 because of being idle (i.e not doing any physical activity)
    3. Continous thinking and reminding the situation that caused depression
    definitely affects your blood pressure levels
    4. Change in thyroid hormone levels

    other issues to
    Remedy to come out from depression:

    1. Strongly engaging in physical activity like
    1. Playing your loved sports,
    2. Working in your loved profession
    3. Praying your loved gods
    4. Engaging in spiritual activites like
    1. yoga, meditation, sevas
    5. Having good sleep

    Following above 5 important steps definitely helps to overcome depression.
    If not consult -> counsellers -> i.e your parents, friends -or -> professionals
    If counselling is not working -> go for -> psychiatrists or psychologists.

    Note: everything is temporaray just overcome the phase with only one patience.
    Your problem is nothing if u start hearing about the other human problems

  • @marwaadnan5781
    @marwaadnan5781 Před 3 lety +3

    My depression is getting worse.. and worse it gets the more I eat ..

    • @agceh
      @agceh Před 3 lety

      For me Im earing barely somethings. Sometimes dont eat for 3 days

    • @marwaadnan5781
      @marwaadnan5781 Před 3 lety

      @@agceh no matter what happens you have to eat !!!! Believe me everything will be all right and you will forget it all .. and if want someone to talk to I’m here to listen 💗💗💗💗

    • @sleepingdarth7217
      @sleepingdarth7217 Před 3 lety

      @@marwaadnan5781 try these things and you will be alright after month ..
      Focus on diet
      Exercise regularly
      Avoid stress
      Avoid bad companies
      Make yourself busy ..
      Do research

  • @FormlessJKD17
    @FormlessJKD17 Před 2 lety +2

    I feel empty, hollow, worthless, like I don't belong, lonely. I isolate myself and the covid lockdown made it worse. My own daughter's mental health issues made it worse. Getting physically sick made it worse. And being in the hospital for it made it worse. Then when I thought I was getting better, I had and still have superficial vein thrombophlebitis, then an infection from my portable iv line, contracted covid and the constant feeling of rejection from my gf she kept changing her mind about me and she has her mental health issues ad well and ADHD. I was never the same and I couldn't take anymore of it. And I tried hiding it thinking I could get over it, not show weakness and be a man. But it broke me.

    • @PsychHub
      @PsychHub  Před 2 lety

      We appreciate you taking the first step of expressing your pain.
      If you or another individual is in immediate danger, please seek medical attention immediately by calling 911 or visiting the nearest emergency room. For 24/7 support, contact the National Suicide Prevention Lifeline by calling 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741. If you are located outside the United States, check out our description box for links to find support in your area.

    • @chrisentrampas4384
      @chrisentrampas4384 Před 2 lety

      What helps ease my anxiety is praying the holy rosary and divine mercy of chaplet, I am still on the 20th day of praying these two great gifts from God but miraculously it is slowly disappearing. Also watch here on youtube how God changed people's lives by praying holy rosary and the divine mercy of chaplet❤️🙏

  • @dhrishikaramesha1710
    @dhrishikaramesha1710 Před 3 lety +6

    When I would be depressed I would always try to do things that could make me feel better and in process of doing so I have ended up taking wrong decision which probably I didn't realise at that point of time but I would focus on thinks that are not important and I would always be thinking of getting rid of this. All of the sudden it started affecting my decision making capability which people have taken advantage but the moment I realised it I got very frustrated and I started to ignore those people and also I would Talk in a irritated way because I was done with the person. We do things to make us feel happy for time being but end up creating problems for ourselves. During this kind of a phase we are not concious of what we are doing but once we realise we regret a lot.

    • @sadia2395
      @sadia2395 Před rokem

      Absolutely.depression does affect decision makin ability.people do take decisions they wouldnt otherwise.specially need to be aware of financial decisions taken during depression.

  • @GabrieleBianchi-tk8qn
    @GabrieleBianchi-tk8qn Před 3 měsíci

    Fun activity can help,in my experience with depression i felt good with medicine therapy,After that i enjoied everything i did,please people take care of your health,than we con go outside,go for a walk,ride a bicicle

  • @youshouldnotclickonmyprofile
    @youshouldnotclickonmyprofile Před 8 měsíci +2

    I'm not fine, i feel like I have this unfortunate illness, I can't bear the weight of living with the stuffy air in my house, without anyone, with a lot of sadness and few moments of joy and laughter.

  • @AsiGamez
    @AsiGamez Před 2 lety +2

    Why I am depressed
    1 Lack of Freedom
    2 Barely even do things that I want
    3 I can't see things that I want

  • @sheetalmaluja0818
    @sheetalmaluja0818 Před 3 lety +6

    Mindful meditation has been shown to be helpful in treating depression, but it should be used as a part of conventional medical care under the supervision of a expert. Ayurvedic medicines from planet ayurveda will be beneficial in managing the symptoms which promotes calming effects and soothes nerves.

  • @shaunmaina340
    @shaunmaina340 Před 2 lety +1

    My current situation now people around me are saying am living like a stranger to them

    • @PsychHub
      @PsychHub  Před 2 lety

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.

    • @mikewillam2041
      @mikewillam2041 Před 2 lety

      I recommend microdosing mushrooms it has really helped me with depression, anxiety, ADHD, insomnia,panic attacks and bipolar disorder.....

    • @mikewillam2041
      @mikewillam2041 Před 2 lety

      Smith _tripsz12
      *******

    • @mikewillam2041
      @mikewillam2041 Před 2 lety

      On Instegram.......

    • @mikewillam2041
      @mikewillam2041 Před 2 lety

      He sells all kinds of products for anxiety like Ayahuasca, shrooms, DMT, lsd,5meo dmt, salvia, mescaline, chocolate bars, psilocybin, ketamine, golden teachers, Kratom and lots more.......

  • @sylhetigamersafwan9974
    @sylhetigamersafwan9974 Před 3 lety +6

    Exercise is a lot far away I don’t even have the energy to talk but I am trying to do some physical exercises like 200 push-ups to help myself but guess what I do them every day but I still have no energy to talk and I was a foodie person few months ago now I don’t even drink water that much like I used to drink 12 -13 glasses of water but now I don’t even drink 3 glasses of water properly or I eat properly and I am really demotivated I dunno how many days more I can deal with my fake smiles on my face the same thing that I am fine even though I am not. I feel super lonely I have friends but now nobody even talks so I am super lonely but there is one thing which I can do even though I am lonely is that to see memes on Instagram and that’s all I feel very exhausted not I can even sleep at night and wake early morning I can do one more thing is that I can pray and read the holy Quran the I cannot even play outside cuz of lockdown and how am I suppose to play if I don’t even have friends with me pray for me guys and if possible try to motivate me in the reply section that may help

    • @AS-xz3zo
      @AS-xz3zo Před 3 lety

      Exercise can be usefull try it , I have been depressed since 2015 in these years only one thing helps me and it was sport.however, I am still depressed but not like past .
      I have a lot of experience and knowledge about depression , I can help you if u need to help!!

    • @willgamer0849
      @willgamer0849 Před 3 lety +1

      When you're depressed u don't have energy for shit, I went to the gym a while then quit it, I had no energy to do anything. Always tired lacking motivation and will. Since then I never even tried to do a push up once again cause I just can't, I don't have energy to do so. I thought going to the gym was going to make me feel better. Wrong I'm doing worse now, the main reason for my MDD is my physical appearance I'm skinny af so no girl would ever like me and will always be alone and miserable with one to talk about or feel loved.

  • @idontspeakyoutube
    @idontspeakyoutube Před 2 lety +2

    so those of u guys who have been diagnosed with depression please listen up
    (NOT U FAKE DEPRESSED PEOPLE. I'm NOT INTERESTED IF UR FAKING IT)
    how do u guys feel when ur not actively having a depressive episode? like, do u feel happy, or do u just feel normal?
    this question is really important to me for at least one person to answer. pwease

    • @hx20games77
      @hx20games77 Před 2 lety +1

      Fun fact: i cured mine last month then it came back this month ahhh just trying all ways to cure it without asking help why cuz its pointless just goota wait time will tell

    • @idontspeakyoutube
      @idontspeakyoutube Před 2 lety

      @@hx20games77 good luck

  • @michaelgruner6198
    @michaelgruner6198 Před 2 lety +4

    I hate being alive.

    • @PsychHub
      @PsychHub  Před 2 lety

      We appreciate you taking the first step of expressing your pain. If you or another individual is in immediate danger, please seek medical attention immediately by calling 911 or visiting the nearest emergency room. For 24/7 support, contact the National Suicide Prevention Lifeline by calling 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741. If you are located outside the United States, check out our description box for links to find support in your area. You are not alone. Help is available.

    • @trippy_trippiedonig9480
      @trippy_trippiedonig9480 Před 2 lety

      My username can help u out with shrooms,LSD,dmt, and other psychedelic stuffs which helps with depresssion and anxiety 💯💯

  • @Joshuaintheroom
    @Joshuaintheroom Před 2 lety +2

    I think I've been depressed for 1 year, the one that i kinda felt the most brutal pain. It is awful, the fact that i can't move forward is the most cruel enough to even think about and what's the worst is, I can't even begin to even think about fixing it.

    • @chrisentrampas4384
      @chrisentrampas4384 Před 2 lety

      What helps ease my depression is praying the holy rosary and divine mercy of chaplet, I am still on the 20th day of praying these two great gifts from God but miraculously it is slowly disappearing. Also watch here on youtube how God changed people's lives by praying holy rosary and the divine mercy of chaplet❤️🙏

    • @small_fries7573
      @small_fries7573 Před rokem +1

      Move 4ward very very slow. A slight progress is better than going backwards. Here's 1 example.
      Here's some motivation. U still have some time. U r not 60. My neighbor got fired when he was 50 around christmas 🎄 and his bday! How cursed is that?
      I hope u get motivated after reading 📚 this!
      Hope this cheers u up n give u hope! Enjoy!
      Take guts to admit u got issues. All humans do. U r not like my neighbor Cuong. He was arrested 2x for his rage against his supervisors! Then he got fired around christmas 2012! Sought revenge and retribution, lost 2 court cases to his employers, & lost thousands of dollars to attorney fees! The misery doesnt stop here. He doesn't go out unless necessary. No job. No vacations. No eating out. Doesn't celebrate any kind of holiday as he lost interest in anything socially-related.
      Almost no social interactions outside his family.
      Wife works and cooks for him daily. He has 2 junk cars sitting in his backyard and other clutters. He also collects cans and bottles to get paid for recycling ♻️.
      I mean Cuong is a miserable guy who has no real, honest hope in his life anymore! That's 10 years of misery n denial of his mental illness conditions. He likes to brag in front of others, but his pain and agony overpowers him inside. His false pride 😤 is what leads him to self destruction! What a shame.
      People on this site have more courage than 🐔 Cuong! A failure covers n lies about his issues. That's Cuong.

    • @small_fries7573
      @small_fries7573 Před rokem +2

      God loves ❤️ you too. He wants u to progress so keep grinding bit by bit. I progress bit by bit despite people and spiritual obstacles. 🙏 u can too!
      YOU ARE FREAKIN, PRECIOUS AND UNIQUE!
      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

    • @Joshuaintheroom
      @Joshuaintheroom Před rokem

      @@small_fries7573 Update : I'm kind of better now since I truly accept him as my savior. Believing him is the only weapon I've got to walk away from sin and problems. Truly changed me as a person and it also gives me a better perspective.
      There's up and downs but yk i found that connecting with bible helps too

  • @FvckYourOpinion
    @FvckYourOpinion Před 3 lety +12

    This video is dumb I dont have anyone to help, I dont have friends and I don't have family this disorder only has a fighting chance if you have people there who genuinely care about you and can help you but doing it on your own is IMPOSSIBLE I've already tried.

    • @alpha-xj4we
      @alpha-xj4we Před 3 lety +1

      Im on the same boat as you my friend

    • @alpha-xj4we
      @alpha-xj4we Před 3 lety +1

      My family dont care i have backstabbing friends so basically no friends and ive been fighting for 11 years you have no idea how close i am to giving up

    • @PleaseViewMyChannel
      @PleaseViewMyChannel Před 3 lety +3

      I am so sorry to hear about you guys' experience. I wish you well. Always remember that there's a light at the end of the tunnel. At least, now you know which people to avoid. I don't know what else to say but I genuinely know how you feel. I've been there too. And I'm back here again. My family knows and cared for the first few weeks and then forgot about it till this day... It's hard fighting when you know no one actually cares or is knowledgeable about this certain disorder. It's tough but we'll all get over this. Let's hold on, pain ends. 🤍

    • @THE-WAY_THE-TRUTH_THE-LIFE.
      @THE-WAY_THE-TRUTH_THE-LIFE. Před 3 lety +1

      Believe me, even when you have friends and family it still does not make it any easier.
      If anything, it can actually make it harder at times.
      Even without friends and family you can still fight through it, but your mind is tricking you into thinking that you can't.
      This disorder only has a fighting chance if *You* decide that You are going to fight it.
      Because after all, this disorder is in your brain, so *You* have to convince your brain into fighting it.

    • @adangamez3608
      @adangamez3608 Před 2 lety

      Thats why you need to get treatment, if you can’t get treatment yourself then you aren’t really trying

  • @IhaveMy0pinion
    @IhaveMy0pinion Před 6 měsíci

    I have had major problems from childhood and I wonder why I'm like I am. Vulnerable .....I'm 57 years old now and I've gone through so many traumas and still going through it. I've overdosed a lot and binge drink because I'm not coping. I am having someone come to the house to help my mental health next week. I don't function at all now.😞

  • @silenthypnotik5606
    @silenthypnotik5606 Před 3 lety +3

    I just feel like I’m not worth it sometimes.

    • @PsychHub
      @PsychHub  Před 3 lety

      Please reach out to the resources listed in the description of our videos. They’re available 24/7 via phone or text. Or, if you’re experiencing a mental health emergency, please visit the nearest ER.

  • @sweetychakraborty3264
    @sweetychakraborty3264 Před rokem +1

    Home is where, you can find your peace. But for some people home is the place where they find their energy draining, making them slowly giving up on life. We know that teenage is the age where someone can have multiple of fights with their parents but even after crossing the age, if you have continuous bad fights, arguments, bad opinions on yourself. You know not the age but the surrounding is toxic. I adore parents who cheer up their children every time they loose it, value their priorities and choices but, mine are different. They always find out my faults, either laugh on it or scold me, never encourage me and give me hope about my future. They are paying for my education but my liberate thoughts threaten them. I think I'm unlucky....😔

  • @solderbuff
    @solderbuff Před 3 lety +4

    I have been isolated from my family due to COVID for months... I wish I could avoid being isolated.

    • @rfffff1080
      @rfffff1080 Před 3 lety

      czcams.com/video/_ZK3MG4Zweo/video.html

    • @oreofisk
      @oreofisk Před 3 lety +1

      Praying for you to meet your family again.

    • @joebastianich3410
      @joebastianich3410 Před 3 lety

      Calm down clifford

    • @small_fries7573
      @small_fries7573 Před 2 lety

      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

    • @small_fries7573
      @small_fries7573 Před 2 lety

      @@oreofisk Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

  • @milanonfps
    @milanonfps Před 6 měsíci +1

    I have depression, i gambled all my monet away. Now i live in the streets and i hate my life and i think i have depression but i can't see a doctor because i am broke now.

    • @LouisOfficial22
      @LouisOfficial22 Před 6 měsíci

      I understand how you feel. I could help you with recommendations on how I got my treatment.it's natural and very effective and it will definitely work for you.

  • @kellywallace9677
    @kellywallace9677 Před 3 lety +5

    How do you not isolate during covid- I can’t meet anybody!!!

    • @rfffff1080
      @rfffff1080 Před 3 lety

      czcams.com/video/_ZK3MG4Zweo/video.html

  • @E_blanknamehere
    @E_blanknamehere Před 2 lety +2

    This video sucks lol.
    First off, its not easy for alot of people to keep regular appointments with their doctor expecially in American where the patient might not even have the money to go see them regularly.
    Second, did it cross anyone's mind that maybe alot of people have clinical depression because they don't Have Friends or can't "schedule activities" with their friends?
    And third for alot of people with depression, doing simple activities can seem monumental.
    This video is giving over simplified answers for a mental disorder that anything but Simple. It doesn't help at all.

    • @PsychHub
      @PsychHub  Před 2 lety

      We appreciate you taking the first step of expressing your pain.
      If you or another individual is in immediate danger, please seek medical attention immediately by calling 911 or visiting the nearest emergency room. For 24/7 support, contact the National Suicide Prevention Lifeline by calling 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741. If you are located outside the United States, check out our description box for links to find support in your area.

  • @SAMEntalhealth
    @SAMEntalhealth Před 3 lety +8

    Their answer is pretty much keep them in business smh

  • @hedge931
    @hedge931 Před 2 lety +2

    I think I've been struggling with depression on and off for some time. At times it's been really hard to believe that anything is worth doing, I just want to lay down and not think a lot of the time. My faith in Jesus is probably the only thing really keeping me from losing it completely, I had a few episodes where I genuinely couldn't grasp how anything could be worth it anymore and it was really scary. But I know I have hope in him so even in those moments I knew those thoughts must be wrong even though they were so strong. I know that he is there even if I feel completely hopeless, he is still my hope. I wanna share some verses about him and about the gospel for anyone who needs help because I truly believe he is the only lasting cure.
    "The LORD is near to the heartbroken And He saves those who are crushed in spirit (contrite in heart, truly sorry for their sin)." -Psalm 34:18 Amplified Bible
    "for all have sinned and fall short of the glory of God," - Romans 3:23
    "But God demonstrates his own love for us in this: While we were still sinners, Christ died for us." - Romans 5:8
    "For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life." - John 3:16
    "The wages of sin is death, but the free gift of God is eternal life in Christ Jesus our Lord." - Romans 6:23
    "There is therefore now no condemnation for those who are in Christ Jesus." - Romans 8:1
    "Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus. Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things. The things you have learned and received and heard and seen in me, practice these things, and the God of peace will be with you." - Philippians 4:6-9

    • @PsychHub
      @PsychHub  Před 2 lety

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.

  • @bindugovada3454
    @bindugovada3454 Před 2 lety +3

    Have you gone through DEPRESSION?
    Many people commit suicide due to depression.
    And people think it is a health problem.
    Let me tell you,
    Depression is an evil spirit.
    Yes it is.
    When you are going through depression, you always hear a voice saying to you,
    1.You are fit for nothing.
    2. Nobody loves you .
    3. Everyone is happy except you.
    4. You die and let them know your value.
    These are the common statements used by depression spirit.
    You might be wondering how do I know all these.
    Well, I went through this phase. Doctors said I was facing postpartum depression, and they said it is very common.
    But, it was not so easy to handle. That depression spirit was constantly telling me to die.
    One day I was in the kitchen.
    While cooking, I was crying constantly.
    Then, Jesus said to my heart why are you allowing that depression to rule you?
    I gave you the authority to break every bondage. Just break it my child.
    And I said,
    I break this depression spirit in Jesus name. Amen
    That's it.
    Iam free from depression.
    Dear friends, Jesus gave us the authority to rule and master.
    Don't let Satan rule your life. Just break it in Jesus name. Amen.

    • @small_fries7573
      @small_fries7573 Před 2 lety +1

      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

    • @small_fries7573
      @small_fries7573 Před 2 lety

      No I haven't I have an anger prob

  • @onthemantlepiece422
    @onthemantlepiece422 Před 2 lety +1

    I’ve watched quite a few of these vids on depression, and the one thing that they all leave out, because it’s outside their conformist, middle-class comfort zone is alienation… Complete, total and unbridgeable alienation! To the alienated, I say this, ‘use that gift to do the things the others never even imagined’.

    • @bently629
      @bently629 Před 2 lety

      Yes major isolation. It’s so true

    • @small_fries7573
      @small_fries7573 Před 2 lety

      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

    • @small_fries7573
      @small_fries7573 Před 2 lety

      @@bently629 Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

  • @drumgold23
    @drumgold23 Před 3 lety +4

    This is cloud cuckoo land. What planet are these guys on?

  • @theo328d
    @theo328d Před rokem +1

    Ive learned that if u have depression its best to stfu. Not shutting the f@ck up will lead to more problems 😊

  • @user-sp2jg9rx8r
    @user-sp2jg9rx8r Před 3 lety +25

    "Try not to isolate yourself"
    Nope, locking myself inside my room is way better then interacting with the annoying living things called humans.

    • @69ingpandas76529
      @69ingpandas76529 Před 3 lety

      But yet you spend time writing a comment interacting with humans sorry to be annoying guess you got that bit right

    • @CoachDavidAdes
      @CoachDavidAdes Před 3 lety

      humans are not annoying by default. Are you annoying? "Yes", you probably say. But you can't be annoying all of the time. This comment of yours is not at all annoying. It's interesting, actually. I'm sorry that you feel the people in your life to be annoying. I'm sorry they've annoyed you consistently for a long period of time. I'm sorry they haven't been able to give things to you that you may dearly have needed. But not everyone is this way

    • @rfffff1080
      @rfffff1080 Před 3 lety

      czcams.com/video/_ZK3MG4Zweo/video.html

    • @rfffff1080
      @rfffff1080 Před 3 lety

      @Davidczcams.com/video/_ZK3MG4Zweo/video.html

    • @whitemamba0089
      @whitemamba0089 Před 2 lety

      @@CoachDavidAdes idk u seem pretty annoying

  • @rijd2304
    @rijd2304 Před rokem

    To the person seeing this 1026th comment....how are you?
    I hope you're ok, and if you're not...just remember it's okay to not be okay. It's actually completely normal to not be okay. But I'm not saying you're normal, because you're unique...you're a super unique person who can find meaning in whatever moment you're experiencing. You got this. I just finished a meditation book called "30 Days to Reduce Depression" by Harper Daniels and it helped me with some of my symptoms. Whatever books, videos, site, or music help...find it and make it part of your "getting better" chest.

  • @sunset33533
    @sunset33533 Před 3 lety +3

    The book "30 Days to Reduce Depression" by Harper Daniels uses a mindfulness approach. Share it! It can really help someone. Mindfulness is like a personal trainer for the mind.

  • @atimeto8367
    @atimeto8367 Před 2 lety +1

    When I am stressed, I take a herb supplement "ashwagandha" which helps me release stress.

  • @goodmorning41
    @goodmorning41 Před 2 lety +5

    The number 1 cause for depression is a bad life, caused by bad people that always try to destroy everything for you

  • @timmartin6091
    @timmartin6091 Před rokem +1

    Some years ago, I almost took my own life. I was abused when I was a kid, broken, depressed, anorexic, bulimic, self-harming. suicidal. My biological father choked me and chased me with the lawnmower as if her was gonna run me over, I went in & out of psychiatric units like it was a game of Chess. Suicide watch. I was on enough Antidepressants to kill a horse since i was 12. I hated myself. I wanted out. I wanted the pain to stop. The abuse to end
    I wanted power. I got into witchcraft. I thought it would give me the identity i wanted, to be set apart from people who hurt me. It only made me sicker. Sicker. Thats what it did to me.
    The doctors said i’d never get well. That i would suffer severe Chronic Manic depression, and never be well, that id be stuck on antidepressants all of my life.
    I would plot suicide on a daily basis, binging and purging my food as often as opening and closing a door. The pain was too real. People choked me. Assaulted me. Told me i was ugly, told me to apologize to him for every year i was alive. i felt worthless. Nothing ever got better. Then my mother died. The (1) & only soul who ever loved /emotionally supported me was removed from the earth. I was stuck living with people who broke me, ruined my identity, thus causing me to hate God. I thought God hated me, that he was just like the ones who tortured me, a family of abusers, who cover up all their actions with the mask of religion. I didnt know that God is on my side. I didnt know that Jesus would Love and Defend me, and fight for me and that He later would heal me, rescue me from Family. The ones who caused me pain. The ones who choked me for wearing a pagan necklace.
    I moved out after family threatened to throw all my belongings on the front yard, and have me permanently institutionalized in an insane asylum, when they were the ones who caused my mental illness via abuse.
    They blamed me for the abuse they did to me.
    To take my life in a psychiatric unit aka insane asylum when they were the ones who made me suicidal.
    Next morning i moved in with my dead mom’s parents.
    I stayed on the antidepressants, prescribed. But they only made me sicker. I got deeper and deeper into witchcraft, thinking it was a solution. But it made me even more suicidal. Self hatred was inescapable. All my cards have fallen down. I have nothing left. But out. I wanted out.
    I decided i was going to kill myself. I was going to take all my pills.
    But then Jesus stepped in. I didnt die. I surrendered my life to Jesus to make me well and heal me.
    The deity i blamed for me being abused wanted to heal me. He Was fighting for me and Loved me all along.
    He wanted to love me. He wanted to give me a new heart. His Heart.
    Jesus miraculously healed me - i am off all the drugs and dont need them and i dont have any mental illnesses. I am totally healed , full of joy.
    I’m now a born again Christian.
    I want ALL y’all to know that JESUS IS ON YOUR SIDE
    HE’s FIGHTING FOR you.
    Don’t believe me?
    Just WATCH WHAT HE WILL DO FOR YOU NEXT

  • @mattx5499
    @mattx5499 Před 3 lety +6

    Some people think that depressed person is some crying, awfully neglected one wearing a gray, oversized sweater with face hidden in the hands with cuts on arms and so on. And most depressed people look fairly normal, but you can still see that there's something wrong about the face. Some people will be unable to work and others being like unstoppable workaholics, often having problems with sleeping, doing other, everyday things and being weak at social interactions. Doing simple things is very often hard for them. Like cleaning an apartment, making food, shopping, paying bills for example. Even waiting in line can be tiring because of being impatient and annoyed by everything around like noise or bright light. Being in that state for long time can become unbearable and then the illness gets worse, making the person angry, almost antisocial, leaving job, drinking alcohol, acting weird and having obsessive behaviours and thoughts.

    • @THE-WAY_THE-TRUTH_THE-LIFE.
      @THE-WAY_THE-TRUTH_THE-LIFE. Před 3 lety

      Unfortunately I have gone through all of that in the past, but you should see how many people think that you might be a murderer, all because of the darkness in your eyes.

    • @stringsnare
      @stringsnare Před 3 lety

      @@THE-WAY_THE-TRUTH_THE-LIFE. how long it took you get better and what did you do?

    • @THE-WAY_THE-TRUTH_THE-LIFE.
      @THE-WAY_THE-TRUTH_THE-LIFE. Před 3 lety +1

      @@stringsnare
      Well I am not exactly "better" per say, and I unfortunately probably never will be.
      I did not try to get any help for it until two or three years later after it went really bad, due to a false sense of embarrassment.
      It took probably two or three years after getting help for me to learn how to manage my depression better.
      What I first did was talk to my doctor about it, and was then prescribed anti-depressants.
      I then was also referred to a psychiatrist, and at the psychiatrist's I was diagnosed with clinical depression and anxiety.
      I was prescribed a set of different anti-depressants by said psychiatrist that would work better for me, and also had a referral put in for a CBT group therapy program by my original doctor.
      During the time that the CBT group therapy program was going on I went through another dark period of being suicidal, and I went to an ER near me for it.
      After a few hours at the ER i was allowed to go back home, but I was also given a list of different things that I could do to help my depression, and a list of different outside resources that I could contact.
      The next day I contacted a mental health crisis support centre, and went there for a half hour therapy type session.
      After the session was over I was recommended, and given the option to stay there for a few days as part of their in bed program, and I of course took the opportunity.
      (It should also be noted that before I physically went to this mental health crisis support center I had called their 24/7 crisis support line a few times for help in the past.)
      With the support of friends, family, and the things mentioned above, these are what has helped me to be able to/learn how to cope with my depression better than I did before.
      (Also doing CBT and DBT work in my spare time, practicing the skills, talking to people, and music and movies have also helped me in my times of need, and also watching a CZcamsr named bignoknow has also helped me.)
      I unfortunately can not really afford therapy, and do not work a job where it would be covered by insurance.
      All of this is not to say that I really have gotten any better though.
      I still have quite a few moments of darkness and relapses, and I honestly cannot state whether or not I will end up ending my own life or not some time in the future.
      I only have not succeeded because of family, but I have not wanted to live since four years ago now.
      So I have learned how to handle it better, but I have not really "gotten better".

    • @stringsnare
      @stringsnare Před 3 lety

      @@THE-WAY_THE-TRUTH_THE-LIFE. thanks for the reply man. would you like to be penpals? no homo :'). interesting to know how CBT or DBT has worked for you, i have two books on it but i eventually got better myself, now im in a semi dark state and feel iffy about doing it (seems like a lot of work). have you had any trauma history? I heard about a therapy called CPT cognitive processing therapy, on 'this american life' radioshow, i also am doing somatic experiencing work currently, i am lucky in that i have some financial assistnace though. i recommend a couple books (one i have the other i want to get): get out of your mind and into your life, and also lost connections by johann hari.

    • @alexlim6300
      @alexlim6300 Před 3 lety

      I seem to have the symptoms but im not sure. One weird thing is that it usually describes racing thoughts as bring negative emotions even leading to suicidal ones. As for me , I thoughts about the past year, about everyone i know and I have conversations in my head. And Im not able to have conversations anymore. Am I friken crazy?

  • @Haibara_Ai4869
    @Haibara_Ai4869 Před 2 lety +2

    And sometimes,i cry on a little things and i cry when someone talks bad about me,what do i do?

  • @johndavidson5921
    @johndavidson5921 Před 3 lety +3

    I had also been depressed for 1 year almost. my family was not so educated so they does not counted it in a issue . they always tell me to be positive but when you are in depression it is not possible but my friend helped me he took me to Planet Ayurveda.And they gave me some medicines. I used it for 6 months and now I am much better.

    • @rfffff1080
      @rfffff1080 Před 3 lety

      czcams.com/video/_ZK3MG4Zweo/video.html

  • @bellanoche4945
    @bellanoche4945 Před 2 lety +1

    my depression makes me not what to associate with anyone or anything but thanks for telling that if I can conquer my depression symptoms and go out, then having some activity can help conquer my depression symptoms too 😅😅

  • @mikioni
    @mikioni Před 2 lety +5

    depression is caused, among other things, by bad people around you. find good, positive people.

    • @lifeisbeautiful5998
      @lifeisbeautiful5998 Před rokem +1

      That's true but people don't believe that cuz they don't want to put blame on themselfs .

    • @lifeisbeautiful5998
      @lifeisbeautiful5998 Před rokem +1

      Being strong and competitive and having freind circle and an earning source is better than being aggriable and being freinds with people u feel insecure ..

    • @mikioni
      @mikioni Před rokem

      @@lifeisbeautiful5998 agreed.